When you’re a mummy:
- you are constantly trying to maximise efficiency with everything you do!…
- meal time, sleep time and me time are very precious and you feel guilty if you spend too much time on yourself…
- you want to run all of your million errands all in one day…
- constantly looking for activities that ALL your kids can enjoy together …
- want a hassle free shopping experience where you can grab all the things you need especially kids stuff…
@balabalahongkong is fantastic, I can pick up trendy, great quality kids attire, inner wear, footware, accessories and bedding all at the same place, completely fuss free!
Online shopping is also available https://www.balabala.com.hk/
做左兩個小朋友媽媽之後:
- 做每件事都變想得更有效率
- 自己用餐/睡覺/me time時間變得好珍貴. 花太多時間喺自己身上感覺好自私。
- 每次出外工作都希望可以一個禮拜嘅事情一日就做曬!
- 想多D時間可以同時陪到Damon & Jamie !
- 成日想唔需要花太多時間同精神就可以買到品質好嘅小朋友用品…
@balabalahongkong 一應俱全,可以買到曬0-14歲 小朋有衫,褲,鞋,襪,內衣,床上用品及飾物!幫我解決好多煩惱!
@balabalahongkong
@balabala.china.official
@balabala.international
同時也有213部Youtube影片,追蹤數超過5萬的網紅Brenda Tan,也在其Youtube影片中提到,Mavis and I tried out the new Starbucks meatless menu, and opted for plant-based milk options to pair with our drinks. Leading a sustainable lifestyle...
「run 3 online」的推薦目錄:
- 關於run 3 online 在 Facebook 的精選貼文
- 關於run 3 online 在 Facebook 的最佳貼文
- 關於run 3 online 在 Benny Price Fitness Facebook 的最讚貼文
- 關於run 3 online 在 Brenda Tan Youtube 的精選貼文
- 關於run 3 online 在 BenRanAway Youtube 的最佳貼文
- 關於run 3 online 在 Daphne Iking Youtube 的精選貼文
- 關於run 3 online 在 Game Play Fun Run 3 Online And Offline - YouTube 的評價
- 關於run 3 online 在 Fun Run - Home | Facebook 的評價
- 關於run 3 online 在 run3 (run3online) - Profile | Pinterest 的評價
run 3 online 在 Facebook 的最佳貼文
全台最粉時尚online公益活動在這裡!
2021年美麗佳人「裙襬澎澎Run」首次線上舉辦!
募集熱情支持公益的你,一同為乳癌防治應援❤️
手刀報名:http://bit.ly/3yxCBKK
更多活動:http://bit.ly/3DC4HYY
#美麗佳人 #大家ㄧ起來報名 #RUNTOHOPE #PINKRUN #2021pinkrunonline #裙襬澎澎RUN #乳癌防治 #粉紅澎澎裙
run 3 online 在 Benny Price Fitness Facebook 的最讚貼文
This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
-
I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
-
Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
-
Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
-
A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
-
Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
-
Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
run 3 online 在 Brenda Tan Youtube 的精選貼文
Mavis and I tried out the new Starbucks meatless menu, and opted for plant-based milk options to pair with our drinks. Leading a sustainable lifestyle can be as easy as this, with meatless options available that are tasty yet affordable at the same time!
Let us know in the comments your favourite Starbucks meatless food and drink combo!
» DISHES MENTIONED
Curry Meatless Chicken Pie
Truffle Meatless Beef and Mushroom Puff
Meatless Beef, Avocado Omelette, Mushroom & Cheese Wrap
Egg Mayo & Cheese Multigrain Croissant
Spinach and Mushroom Quiche
Hojicha Latte With Oat Milk
Iced Chai Latte With Soy Milk
» CHECK OUT THE STARBUCKS MEATLESS MENU
https://www.starbucks.com.sg/menu/food/meatless-options
and try out the Mobile Order & Pay option! Saves a lot of time in between hehe!
⚡️ NEW VIDS EVERY WED/SUN ⚡️
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Edited by me!
Sponsored by Starbucks
![post-title](https://i.ytimg.com/vi/rzCeC2yw0Fo/hqdefault.jpg)
run 3 online 在 BenRanAway Youtube 的最佳貼文
Having a picnic indoors and Netflix & Chill haha… Follow us for the day as we use 24 products in 24 hours while staying home!
*This video is sponsored by Lazada*
Full list of products here:
Gillette Fusion ProGlide Power Styler Razor
Systema Gum Care Toothbrush Compact Head - Soft
Colgate Max Fresh Coolmint Toothpaste 160g
Reebok GYMBALL With Hand Pump 65cm
Adidas Training Mat (ADMT-12235)
Nike Men's Breathe Running Tee - Black (S, M)
Nike Men's Run Wild Run Brief-Lined Running Shorts - Hasta S
Nike Men's Flex Woven Training Shorts - Black M
Shokubutsu Men 2-In-1 Hair & Body Wash 850Ml (Fresh Blast)
Clear Men Cool Sport Menthol Anti-Dandruff Shampoo
Cornell 20L Microwave Oven CMO-S20L
Hooga Dinner Plate Reo in BLUE L
HOOGA Platter Hepburn
Home Living Plastic Table Cloth
Breeze Fresh Eucalyptus 3-in-1 Power Laundry Capsules 270g (18pcs)
Scott Protect Kitchen Wipes 30s
Pukka Chamomile Vanilla & Manuka honey Organic Herbal Tea
Hooga Coffee Glass Reo
Yankee Candle A Calm & Quiet Place 623g
Add to cart now on the Lazada app: http://lzd.co/laz66gss and find Lazada Singapore's YouTube Channel here: https://www.youtube.com/c/LazadaSingapore
0:00 Intro
0:15 Task 1: Begin your morning routine
0:43 Task 2: Breakfast is the most important meal of the day
1:14 Task 3: Complete an exercise routine
2:03 Task 4: Fulfil your work responsibilities
2:23 Task 5: Have an indoor picnic for lunch
2:54 Task 6: Your home needs some cleaning
3:44 Task 7: Squeeze in a little time for self-care
4:23 Wrap up
-
PURCHASE OUR #BENRANAWAY T-SHIRT HERE:
https://goo.gl/forms/7SiQI7zLUGjlJh303
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Find us elsewhere:
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![post-title](https://i.ytimg.com/vi/uqMH1o-topo/hqdefault.jpg)
run 3 online 在 Daphne Iking Youtube 的精選貼文
I had a GREAT time chatting to certified (white) hacker Joco Tan, Cyber Security Manager EC Council and Fabian Hoo, Director EC-Council Malaysia. Learnt not just about the different job openings and courses by the company, but some really insightful tips on being more secured, online!
In a nutshell:
1. Think before Clicking (Klik Dengan Bijak!)
2. Change your passwords regularly and make them as long as you can!
3. REMEMBER NOTHING IS FREE! If it's too good to be true, it's probably a scam!
4. NEVER disclose your password to ANYONE. Banks who call you for your OTP or passwords are most likely hackers or scammers
Thank you everyone for your wonderful questions for our guest. Here are the websites to those keen in pursuing a course or career with them:
Corporate website : https://egs.eccouncil.org/
Courses : https://www.eccouncil.org/
Job seekers can send their application to : [email protected]
Thanks JobStreet Malaysia for a good run! Enjoyed my session with all our guests and learnt so much! #JobsThatMatter
Thanks for watching and please do not forget to subscribe!
Also follow me on my other social media channels:
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If you also need my profile and showreel, please visit:
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![post-title](https://i.ytimg.com/vi/1i7zZloY8MA/hqdefault.jpg)
run 3 online 在 Fun Run - Home | Facebook 的推薦與評價
Fun Run 3: Arena is a real-time multiplayer mobile racing game. ... Fun Run was one of the world's first online real-time multiplayer games for smart phones ... ... <看更多>
run 3 online 在 run3 (run3online) - Profile | Pinterest 的推薦與評價
run3 | run 3 is one of the popular games which has consisted with full of tricks and obstacles to face. Play this game at https://run3online.co. ... <看更多>
run 3 online 在 Game Play Fun Run 3 Online And Offline - YouTube 的推薦與評價
Game Play Fun Run 3 Online And Offline. 29 views29 views. Nov 13, 2021. 1. Dislike. Share. Save. Game Console. Game Console. 1 subscriber. ... <看更多>