Technically this Stir Fried Fish & Bitter Gourd (Bitter Melon) in Bean Sauce is also a one dish meal since it has fish and vegetables all in a dish. In case you're worried that the bitter melon will be very bitter - no worries. Just make sure you remove the white core of the bitter melon because that's the part that makes the melon bitter. Once you have removed it, it should be okay.
See the ingredient list below for your easy reference.
We would like to give special thanks to La Gourmet for letting us try out their high-quality non-stick stainless steel galactic wok in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. This brand is also available in Malaysia, the Philippines, Vietnam and Indonesia.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
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Facebook www.facebook.com/spicenpans/
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 4 - 5 pax
Ingredients (A)
-------------
Deep fry the ingredients below.
-------------
300g of bitter gourd (bitter melon) - cut into strips
700g of black pomfret
Ingredients (B)
-------------
Fry the ingredients below until fragrant
-------------
1 whole large red onion - cut into strips
20g of ginger - julienne
1 stalk of spring onion (add the stem first followed by the rest when the dish is done)
3 cloves of chopped garlic
3 pieces of bird's eye chilli - chopped
Ingredients (C)
-------------
Once you have fried ingredients (B) until fragrant, add the following as well as deep fried ingredients (A) and boil with the lid on for about 5 - 8 minutes
-------------
2 cups of water
1/2 tablespoon of fermented bean paste 豆酱
1/2 tablespoon of spicy fermented bean paste 辣豆瓣酱
1/2 tablespoon of fermented black beans 豆豉
1 tablespoon of oyster sauce
1 teaspoon of sugar
Ingredients (D)
-------------
Once you have simmered the above for 5 - 8 minutes, add the following in sequence
-------------
Some cornstarch solution
2 tablespoons of Chinese cooking wine (Shaoxing Huatiao wine)
Balance spring onion from Ingredients (B)
===
If you like this recipe, you might like these too:
10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s
Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s
How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
stem major list 在 Spice N' Pans Youtube 的精選貼文
If you're a fan of anything herbal, you might want to give this recipe a try. It's one of the easiest recipes we have on our channel. Simply marinate the chicken, dump it in your rice cooker and voila!
Not a fan of anything herbal but you still want to make something like this for your family? You can use this recipe instead https://www.youtube.com/watch?v=4yFfJAUjXD8&t=191s and cook it in your rice cooker in the same way as Roland did in this video.
See the ingredient list below for your easy reference.
The device we used in this video is La Gourmet Healthy Rice Cooker. Our kind sponsor sent us their new rice cooker to try and truly, we are impressed!! With this new rice cooker, we have banished our normal rice cooker to our store room. I mean - why not? It's like going on a healthy diet without even trying. We can eat rice as usual but it's actually healthier because it contains 37% lesser starch. Solid!
This rice cooker also comes with various other cooking functions which makes it really an awesome buy. Time for you to ditch your normal rice cooker!
For your reference, please see below to see how much water and rice to use when cooking rice. The portion used is for 4 people so if you're feeding lesser or more people (or simply you’re a a rice monster) , please adjust accordingly.
Please note that when using La Gourmet Healthy Rice Cooker, the low starch rice function will only work if you're cooking plain rice i.e. only when cooking rice and water with no other ingredients. If you want to add other ingredients, you can still use the La Gourmet Healthy Rice Cooker, just use the rice function to cook your rice. If you're doing so, please use the portion below listed for normal rice cooker.
Hope this helps! Buy buy buy, must buy!!!
-----------
If you like to get this La Gourmet Healthy Rice Cooker, head to our major departmental stores in Singapore (Takashimaya, Isetan, Robinsons, Courts, BHG, OG, Metro, Tangs) Do check out Lazada too because La Gourmet sells some of their products there too. La Gourmet is also available in Malaysia, Indonesia and Vietnam. Hope you can find them in your home country.
Ingredients
--------
Serves 4 -5 pax
Group A Ingredients
--------
5g of ginseng roots
5g of Angelica roots
Soak Group A ingredients in 1/2 cup (125ml) of hot water. Wait until they have cooled down before using them (including the water) to marinate your chicken
Group B
------
1/2 tablespoon of cekur root powder (sorry for the typos in the video- you can look for galangal powder if you can’t find cekur powder and last resort is to use ginger powder)
2 tablespoons of oyster sauce
2 tablespoons of light soy sauce
1 teaspoon of salt
1 tablespoon of Chinese cooking wine (Shaoxing Huatiao wine)
1 stalk of spring onion (lightly smash the stem)
1 kg chicken
3 tablespoons of dark soy sauce (although we rubbed 2 tablespoons on the chicken followed by 1 tablespoon to the sauce much later but you can add them as part of the marinade)
Add Group A & B ingredients together and marinate in the fridge for at least 2 hours.
Group C
------
A few stalks of spring onion
20g of young ginger - sliced
Lay Group C ingredients in the rice cooker first before adding the chicken. Remember to add the rest of the marinade to cook with the chicken. Cook the chicken for about 28 minutes and check that the chicken is thoroughly cooked before serving.
Group D
------
Some cornstarch solution
Some chopped spring onion
Once you have removed the chicken from the pot, remove the spring onion and ginger as well. You can discard the spring onion and ginger. Bring the sauce a boil first then add some cornstarch solution to thicken your sauce. Spring onion is optional so it's entirely up to you.
===
If you like this recipe, you might like these too:
10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s
Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s
How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
stem major list 在 Spice N' Pans Youtube 的精選貼文
Love fried chicken in any form? Then you gotta try this. We are almost very sure that this Chinese Fried Chicken recipe will blow your mind. Kam heong chicken is a Malaysian Chinese dish and it's so packed with flavours. We can guarantee that you will find them finger licking good. Try it and let us know what you think. ???
See the ingredient list below for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high-quality non-stick pan in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. This brand is also available in Malaysia, the Philippines, Vietnam and Indonesia.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
Youtube: www.youtube.com/spicenpans
Facebook www.facebook.com/spicenpans/
Instagram www.instagram/spicenpans
Blog: www.spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 5 - 6 pax
Ingredients for marinated chicken
--------
1kg of chicken - cut into bite sizes
3 tablespoons of light soy sauce
2 tablespoons of oyster sauce
1 tablespoon of meat curry powder
1 teaspoon of sugar
1 egg
6 tablespoons of cornflour
Other ingredients
-----------
20g of chopped dried shrimp (soak in 1/2 cup of water - keep water for later use)
1 bulb of chopped garlic
5 pieces of chopped shallots
5 pieces of chopped dried red chilli (rehydrated & deseeded)
2 stalks of lemongrass - use only the white stem
1 handful of curry leaves
1/2 cup of dried shrimp soaking liquid (as above - see dried shrimp)
3 tablespoons of oyster sauce
2 teaspoons of sugar
===
If you like this recipe, you might like these too:
10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s
Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s
How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
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