Chapters continued....
Chapter 7. (中文翻譯在下面)
To me, another form of Self Love is also levelling up yourself and bettering yourself in all aspects throughout time. Which is why every year I set small and big goals for myself to accomplish....for example, like learning one new instrument each year, or accomplishing a brand new fitness goal. I always feel like room for improvement always exists, it doesn’t matter what pace you go at...just go at your own comfortable pace.....but never let yourself have the mindset where you think “you’re the best”, because that will only stop you from improving. What you gain from levelling yourself up will always stay with you, and make you a better person, and no one can steal that away from you. So level yourself up now! 😝🤟🏻🌈
.
對我來說,增值自己是另一種Self Love的形式。所以每一年我都會給自己定一些大和小的目標,例如每年學一個新樂器.....或者練馬甲線。我常常覺得任何時候都”還會”有「進步的空間」,進步的速度不重要,只要你努力,就隨著自己舒服的速度就可以了,但永遠不要讓自已有一個「我已經超好」的心態,這樣只會讓你停下來不再進步。自己的進步和學到的才能是會跟著我們一輩子,別人拿不走的,所以......讓自己進步起來!耶!💪🏻🌈🥳
同時也有5部Youtube影片,追蹤數超過173的網紅電扶梯走左邊 Jacky,也在其Youtube影片中提到,✨本集來賓:Gladys Lee FB: https://www.facebook.com/journalistasfoodie IG: https://www.instagram.com/gladys.wanju Website: https://journalistasfoodie.com/ P...
「self learning goal」的推薦目錄:
- 關於self learning goal 在 Facebook 的最佳解答
- 關於self learning goal 在 Scholarship for Vietnamese students Facebook 的最佳解答
- 關於self learning goal 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最讚貼文
- 關於self learning goal 在 電扶梯走左邊 Jacky Youtube 的最讚貼文
- 關於self learning goal 在 MakeLearningFun Youtube 的最佳貼文
- 關於self learning goal 在 Artem Ansheles Youtube 的最讚貼文
self learning goal 在 Scholarship for Vietnamese students Facebook 的最佳解答
10 thứ bạn đang làm tốt hơn bạn nghĩ rất nhiều - 10 SIGNS you’re doing BETTER than you think YOU ARE
Đôi khi chúng ta đang có và đang làm tốt hơn rất nhiều hơn chúng ta nghĩ 🙂.
Trong tất cả 10 điều này thì 9&10 mình luôn luôn chia sẻ với các bạn học trò của lớp học bổng HannahEd. Có mục tiêu trong đó xin học bổng thì mạnh dạn hành động, thử 1 lần xem thế nào, được thì ắm luôn mấy tỷ và cơ hội tuyệt vời trong tương lại, chưa được thì hành trình ấy cũng làm mình hiểu bản thân và lớn lên rất nhiều.
1. Bạn có đủ tiền để trả tiền nhà, tiền điện, tiền nước. You paid the bills this month.
2. Bạn có lúc tự hỏi và thâm chí nghi ngờ bản thân. Điều này có nghĩa là bạn luôn ý thức được bản thân mình và luôn mong muốn làm tốt hơn, tiến bộ hơn. You question yourself. You doubt your life. This means you’re still open to growth.
3. Bạn có một công việc, đặc biệt là hơn 1 năm cô Vy biết bao người ngoài kia thất nghiệp. You have a job.
4. Bạn vẫn có thời gian làm những thứ bạn thích dù đơn giản là mở Netflix xem 1 bộ phim yêu thích. You have time to do something you enjoy.
5. Bạn không phải lo lắng bữa ăn tiếp theo phả như thế nào, thức ăn đã có trong tủ chờ nấu. You are not worried about where your next meal is coming from. There’s food in the fridge or pantry.
6. Bạn có thể đủ tiền để mua một cốc cafe phê, 1 ổ bánh mỳ ở trường hay giờ giải lao ở công ty. You could afford a subway ride, cup of coffee, or the gas in your car this morning.
7. Bạn biết cách chăm sóc bản thân, biết ngủ bao nhiêu là đủ, biết khi ốm cần phải làm gì. You know how to take care of yourself.
8. Bạn có thể đối thoại với bản thân về những gì đã trải qua. If you could talk to your younger self, you would be able to say: “We did it, we made it out, we survived that terrible thing.”
9. Bạn có mục tiêu để hướng tới. You’re working toward a goal.
10. Bạn không còn là "em của ngày hôm qua" mà luôn luôn học tập, phát triển bản thân. You’re not the same person you were a year ago. You’re learning, and evolving, and can identify the ways in which you’ve changed for better and worse
Các bạn có biết lớp học bổng HannahEd tháng 3, 4 C42,43 vẫn mở đăng ký không? Học xong là khác hẳn từ chưa biết gì về học bổng tí nào hoặc chưa biết cách hệ thống lại giữa biển thông tin hay lên chiến lược xin học bổng phù hợp tới xin nhiều học bổng lớn luôn.Lịch học và link đăng ký, học phí: http://tiny.cc/HannahEdClass.
Link thông tin về lớp:
https://hannahed.co/lop-tim-va-nop-hoc-bong/
Các bạn email thoải mái câu hỏi, CV về [email protected] hoặc nhắn tin cho page nhé.
<3 Like page, tag và share bạn bè nhé <3
#HannahEd #scholarshipforVietnamesestudents #sanhocbong #duhoc
self learning goal 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最讚貼文
6 Things I Have Learned From Trainer Kenneth Lo’s 12 Weeks Program from Bernice Wong
1️⃣ Consistency - I have learned that consistency is the key to all success. If you don’t build and be consistent towards your goal, you will never get what you want in the end.
2️⃣ Discipline - Works with life. How will you ever have consistency without discipline?
3️⃣ Patience - I am an extremely impatient person and if I don’t see my result right away, I often give up. However, in this sport, the moment you give up everything will go back to where it was. It was hard in the beginning because I could not see anything for the first couple of weeks. As time went by, week after week with consistency, discipline and patience, I was able to see results. That was a reward for me.
4️⃣ Struggles - Through struggles, you are able to learn how to better yourself. Through struggles, you are able to come up with ways to cope with yourself, and through struggles, you are able to learn about yourself in ways that you could never imagine.
5️⃣ Self-love - I think self-love can be looked at in many different ways. Learning to love the struggle has become a form of motivation and self-love for me.
6️⃣ Mindset - Last but not least, mindset. A positive mindset sets the whole tone for the entire day. So even if you are not feeling it, all you have to do is pump yourself up and believe in how awesome you are and JUST GO FOR IT!
#Consistency #discipine #patience #struggles #mindset #selflove #AskKenneth #TeamKenneth #onlinencoaching #onlinetraining #mentorship #hardwork #relentless #effort #strength #BJJ #brazilianjiujitsu #巴西柔術 #Thaiboxing #martialarts #femaletraining #femalefitness
#盧恩澤教練 #私人健身教練 #體能教練 #努力 #奮鬥 #永不言敗 #網上訓練 #線上訓練
self learning goal 在 電扶梯走左邊 Jacky Youtube 的最讚貼文
✨本集來賓:Gladys Lee
FB: https://www.facebook.com/journalistasfoodie
IG: https://www.instagram.com/gladys.wanju
Website: https://journalistasfoodie.com/
Podcast Spotify: https://open.spotify.com/show/76kXVPBGsHPCPcrwbCmA2K
Podcast Apple: https://podcasts.apple.com/tw/podcast/views-with-gladys/id1519560502
- 做中學,不要拿「不懂」當藉口,開始才有後續 | Learning by doing
- 獻給社會新鮮人,從個人特質找工作 | For new grads, find a profession that fits you and vice versa
- 跳出舒適圈的決心,為自己人生設下一個階段目標,創業 | Leaving your comfort zone, setting your next goal
- 面對職場小人的佛系相處法 | Handling people at work
- 大人的感情,溝通代替吵鬧、空間感勝於粘膩 | Mature relationships, communication over argument, independence over dependence
我們每集都會辦抽書活動,記得 follow 我們 🤩
IG: https://www.instagram.com/leftsideescalator.jacky/
FB: https://www.facebook.com/LeftSideEscalator.Jacky/
***
(00:01:14) 會怎麼用三個詞形容自己 | Describing yourself in 3 words
(00:01:40) 從地理系到新聞主播 | Geography major to news anchor
(00:02:15) 當記者最難忘的體驗 ,訪問好萊塢國際巨星還是太陽花學運?| Unforgettable experiences as a news anchor, Hollywood star interviews or sunflower movement?
(00:04:15) 新聞從業人員會越來越淡定?| How news reporting helps with staying calm
(00:05:33) 當記者最難的事情 | Most unforgettable memory as a news anchor
(00:07:30) 在資訊爆炸的時代,新聞首當其衝,如何快速的吸收大量資訊 | How to absorb information quickly on new subjects
(00:09:42) 當記者學到最多的事 | What lessons from news reporting?
(00:10:56) 你喜歡這個工作,工作也要喜歡你?| Liking your job; job liking you
(00:13:05) 為什麼會想從主流媒體轉換到自媒體?| From news media to self media
(00:15:40) 自由工作者的要素,自律、發揮最大效率 | Freelancer's characteristics, tips on discipline and efficiency
(00:17:56) 如何看待職場小人 | Dealing with people at work
(00:23:50) 前進的動力-永遠不滿足於現狀 | Never satisfied with status quo
(00:25:24) 你對快樂的定義是什麼?| Definition of happiness
(00:25:47) 懂得取捨、解放壓力 | Understanding trade-offs and stress release
(00:26:49) 創業改變了你什麼?| How entrepreneurship changed you?
(00:27:35) 身兼數職的時間管理(大師?)| Time management master?
(00:28:25) 分享一個生活好習慣 | Good habits
(00:29:10) 返樸歸真,手寫to do list?| Hand written old school style to-do list
(00:31:40) 感情和工作的平衡 | Balance between relationships and work
(00:33:17) 陪伴和溝通,哪個是Gladys的感情必須條件?| What is a deal breaker in relationships
(00:36:08) 在自己的喪禮上,會希望留給親朋好友的記憶點是什麼?| How do you want to be remembered?
![post-title](https://i.ytimg.com/vi/_k4HCF-P8a8/hqdefault.jpg)
self learning goal 在 MakeLearningFun Youtube 的最佳貼文
Mini Ball Shooting Activate Game- Desktop Table Kids Competition Interactive Score Game Sport Hoop Gift Set Parent-child Games Sports Toys
Product information:
: size:25*6*18.5cm. Introduction: double function design, self assembling and disassembling, simple installation, convenient carrying,Exercise hands-on ability, hand eye coordination, logical thinking, etc.
❀: Children of all ages (and grown ups!) will have lots of playing the mini scaled down basketball shooting game with ball. Great fun Christmas stocking filler or even for a party bag toy gift
❀: It helps develop child's creativity and thinking ability and train their hand-eye-coordination and hand flexibility by their own operation
❀: Perfect gift for kids and a basketball lover.---Desk Toy is an ideal office toy to have on your office desk. Play, relax, reduce stress during work.Makes a great gift for any holiday or birthday.
❀: Have a good time at your home, office, travel or anywhere ,anytime---- The unit sits on any desktop or tabletop.Have fun and enjoy this classic sports at any time with shooting game that perfect for kids ,children, adults ,and anyone.Bring exciting for you and your family.
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self learning goal 在 Artem Ansheles Youtube 的最讚貼文
??[Can] 第一次意外地上網睇到麥兜條片嘅時候,我已經深深地愛上佢。當時我仲未聽得明佢講乜,但我已經覺得佢好搞笑。即使睇咗咁多次,到而家每次睇到都仲係會大笑!呢個卡通捕捉左香港嘅精粹同埋原汁原味既本土文化。如果有機會,我會將佢譯做好多唔同嘅語言,放喺飛黎香港嘅飛機上面播俾旅客睇。今次呢條片睇落好似好容易,但要記得哂所有對白真係非常非常難。我希望藉住呢條片證明比自己睇如果你夠努力,無嘢係唔可能嘅。今後我會用呢條片繼續鼓勵自己!
特別感謝 Emma Patarini 和 Yeni Lam 的演出及聲效控制 Lego
•
??[Eng] Ever since the first time I accidentally stumbled across this video on the Internet I fell absolutely in love with McDull and even though back then I didn't really understand what was happening, I still found it incredibly funny ,even now after watching it so many times and learning the whole thing, I still laugh every time! This cartoon captures the very essence of Hong Kong and it's culture and so if I would have a chance, I would translate it to many languages and play it on an airplane on the way to Hong Kong for people that have never been here before!
Although this looks easy, learning it was incredibly hard. My goal with this video was to challenge and prove myself that anything is possible as long as you work hard for it.
Now I will use this video as self motivation!
Original video:
https://youtu.be/SCCy92V_Ic0
![post-title](https://i.ytimg.com/vi/SQ3Y_pDhnXI/hqdefault.jpg)