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關於social health 在 Facebook 的最佳貼文
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關於social health 在小黄鸭 Facebook 的精選貼文

關於social health 在 cocoart channell Youtube 的最讚貼文
關於social health 在 cocoart channell Youtube 的最佳貼文
關於social health 在 cocoart channell Youtube 的最佳貼文

關於social health 在 How's your social health? Let's test it. | Dr. Chelsea Shields 的評價

social health 在 Facebook 的最佳貼文

2021-09-30 22:51:45 有 218 人按讚

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social health 在 Facebook 的最佳貼文

2021-09-30 19:09:08 有 4 人按讚

We survived 4 days of HBL, and today is also the start of PSLE. 💪

This time round, I never set up any schedule for the girls mainly because I wasn't very ready and since it's only 10 days 说长不长，说短不短. I have so much things not settle yet so I decided to let nature take its course. 🛶 船到桥头自然直。

Day time was pretty manageable, because the girls are busy with online work and homework. I prepare their snacks earlier which I shared on my IGS, or u can swipe left to see.

I started this in May which I shared on my blog (link in bio). Starting, they do not know how to control and finish the snacks before the "school" ends. Too bad no replenish. 😝
After awhile they get a hang of it and don't bother me about snacks, hungry etc.

They only keep calling me for IT stuff (no sound, no screen, change backgrounc) which is getting on my nerves especially when I'm trying to listen to my lecturer talking. 👹

It's not easy for us parents, it's also not easy for the kids.. although it seems like they are enjoying.. but occasionally they miss their friends, the social life they have and their emotions let out channel is greatly affected. Plus the uncertainty for those who are preparing for exam.

Sometimes not having a schedule, letting ourselves to relax awhile, it's good for our mental health.

Not sure how long this "one step forward, 2 steps back" restrictions will last.. 😅 it's good to rethink by changing our mindset so we can handle this pandemic better.

All the best to those who have kids doing PSLE! And may we all stay positive and love. 🥰

Tags: social health

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social health 在小黄鸭 Facebook 的精選貼文

By 小黄鸭

2021-09-25 20:46:38 有 0 人按讚

善解人意是不是一个巨大的优点？

当我问出这个问题时，朋友在一旁坚定地摇头。

她最近找到了一个词，贴切地形容自己是「情感海绵」，具体点说，就是她能理解和吸纳各种人类的悲欢，比失业的同事更难过，比分手的朋友更激愤，比在人群中的社交恐惧者更恐惧。

别人的喜怒哀乐，她都能敏感地察觉到，甚至直觉地猜出背后的原因。

神了。

对，就是神了。一开始我以为她属于「高敏感人群」，但她对人际和情绪的敏感程度，显然更加极端和深刻。

直到我在一本书中看到，这其实是另外一种人格特质，叫作共情者（Empath），又被称作「神使」。

比如说，你会不会有下面这些表现：

1）高度敏感。通过语调和肢体动作，能察觉到对方没有说出口的情绪或「信息」。

2）不自觉吸纳别人的情绪。别人的负面情绪让你筋疲力尽，但如果在有爱的环境中，你也会感到蓬勃有力量。

3）常被评价为很内向。喜欢一对一的接触或者小团体，即使有外向的行为表现，也局限在社交场所。

4）高度直觉。你喜欢通过直觉来体验世界，先感受再思考，这可能与我们过度理智的社会中大多数人的行为方式相反。

5）需要独处的时间。由于天生的敏感，你很容易情绪过载，所以你需要定期的独处时间来给自己充电。

6）在亲密关系中可能会不知所措。在内心深处，你害怕被「吞没」，你常常陷于一种令人神经紧张的、不自在的交往中，你想得到陪伴，但矛盾的是，陪伴让你感觉不安全。

7）你似乎有一种治愈的力量。你总是自然而然地成为圈子里最「善解人意」的那一个，很容易得到别人的信任，但他们通常是「求助者」，这种功能性的关系有时候令你感到孤独。（也让你很容易被「情感吸血鬼」盯上）

8）你想减轻身边人的痛苦。给予关怀和帮助，对你而言是一件再正常不过的事，即使有时候你已经觉得力不从心。

9）很难建立个人的边界。在别人和自己之间几乎没有什么防备心。

10）热爱自然。你可以在野生动物、海洋或者其他自然环境中得到能量的滋养和恢复。

「神使」几乎总是被信任的，因为他们让人们感到安全，也正因为如此，「善解人意」似乎成了他们不得不背负的压力。

成为一名"神使"是什么体验？

神使（Empath）这个词，最早出现在科幻小说中，用来描述一个人有超自然能力，能够理解其他人的精神和情感状态，有点读心者的意思。

《星际迷航：下一代》中的Deanna Troi就是一个典型角色，她担任飞船顾问，利用自己的能力来感知他人的情绪，通过非语言的方式和他们进行交流。这一类描述看起来很奇妙，但它们也可能无意中歪曲了现实中神使（Empath）的真实体验。

精神病学家Judith Orloff首先将神使（Empath）这一概念引入了人格描述（她本人也是一名神使），她认为，神使是对情绪高度敏感的人，在他们的日常生活中，「共情」随时随地都在发生。

那是一种什么体验呢？

「共情」（Empathy）本身是一种能力，是一种理解别人的想法、体会别人的感受，能够设身处地站在他人立场思考问题的能力。

可是，当这种能力无法自控、或者超出了身心的承受范围，我们就会遭到一种反噬：

1）共情者更容易产生慢性疲劳：

就像演员沉浸在电影角色中无法「出戏」，共情者可能会沉浸在他人的情绪中无法自拔。通常，共情者不只是「照顾」别人的情绪，而是「吸收」，就好像对方经历的一切，都发生在了自己的身上。

Judith Orloff博士根据她的临床观察发现，当共情者被他人的情绪淹没时，他们可能会出现惊恐发作、焦虑、抑郁以及慢性疲劳等心理和身体症状。

而《Health Psychology》发表的一项研究同样发现，父母的共情能力越强，他们越有可能经历慢性炎症的困扰。可见，共情力并不总是一份礼物。

2）共情者更容易在关系中感到孤独：

当然，普遍理解中，共情力是人和人之间联结的纽带，但对于共情者来说，过度的共情往往会毁掉他们的人际关系。

研究发现，共情者对社会刺激高度敏感，但却不能很好地处理这些刺激。因此，他们经常干脆封闭自己的感觉，或者对人际互动保持消极的期望。

丹麦家庭治疗师Jesper Juu甚至将共情力和攻击性称为「存在的双胞胎」。一个共情者，可能会更加快速、准确地预测到对方是否有隐藏的冷漠、拒绝和威胁性，这让他们在其他人眼里看起来「太容易生气了」。

3）共情者更容易陷入"功能性的交往"：

孤独，并不意味着共情者没有深度的人际交往。恰恰相反。

因为共情者的同理心，他们常常在一段关系中扮演着「倾听者」、「帮助者」、「疗愈师」的角色，而他们也乐于使用这样一种直觉式的、深度暴露式的交流互动。

有失恋的朋友，找他们梳理和分析感情状况，有迷茫的朋友，找他们聊人生、聊理想。但一切仅限于此，下一次再联系，可能就是对方「又」出现了什么感情问题或者人生困扰。

是什么让我们成为共情者？

你可能会怀疑，这个世界上真的有一种人格特质，能对他人"感同身受"？

学术界一开始也是这样怀疑的，毕竟大多数关于共情者的研究，都依赖于「自我报告」。

但根据发表在《Nature Neuroscience》上的一项研究，它通过研究镜像触觉联觉，客观地衡量了共情能力。

结果显示，大约1%到2%的人是真正的共情者，而临床心理学家Helena Rempala认为，这个数字可能更高，大约10%到15%。

是什么让我们成为了共情者？

1）可能与大脑中过度活跃的镜像神经元有关。

有关镜像神经元的研究发现，镜像神经元可以通过过滤掉我们自己的情绪，来阅读和理解对方的情绪。

而共情者被认为拥有高度反应的镜像神经元，因此会与他人的情绪感受产生深刻的联系。

2018年，Abigail Marsh的一项研究，更进一步地揭示了共情者和非共情者之间的大脑差异，共情者对恐惧的面孔更加敏感，因为他们的杏仁核对这些面孔的反应更加活跃。

2）共情也可能是一种选择。

「像大多数人格特质一样，共情力很难区分基因和环境的影响」，心理学家Jeff Gardere认为，「成为一名共情者，不仅仅是一种动力，也是一种选择。」

共情是一种可以后天习得的行为，早在幼儿时期就可以观察到共情能力的发展。而在高度赞扬「共情力」的社会氛围下，我们可能会因为自己拥有「读懂」他人并给予帮助的能力，而感到自豪。

直白地说，我们实际上是在努力学习如何察言观色。

同时，也有研究表明，如果我们的父母缺乏共情力，我们更有可能成为共情者，「这可能是因为我们从小受到的训练，是把别人的需要放在自己的需要之前。」

共情者们怎样关怀自己？

最早提出共情者的Judith Orloff博士，在她的著作《The Empath's Survival Guide》中写道：

「作为一名医生，我进化的一部分就是学会接受这些能力，它们是宝贵的、值得培养和支持的。我拥抱我的敏感，而不是逃避它们。」

共情者和高敏感人群一样，它不是一种疾病或者缺陷，它只是一种稳定而持久的人格特质，我们可能无法改变它们，但有办法跟它们好好相处。

Judith Orloff博士根据她的研究和临床经验，在书中分享了如何成为一个平衡的、有力量的、快乐的共情者。

1）有意识地建立个人边界

如果你是一位共情者，你一定能体会到人际交往中最大的不舒服，来自于被侵犯边界的时刻：

你既因为被侵犯了边界而感到焦虑，同时也因为想要帮助对方的使命感被满足，而产生一种莫名的快感。

因此，这种矛盾的情绪体验让你一直难以建立起明确的个人边界。

但这是重要的。「没有边界的付出，会让我们失去对内部资源的掌控能力，也无法将自己的最佳状态献给生活中更重要的人。」

你需要做出一些勇敢的尝试：

明确你的极限。回顾过去你对某个人感到不舒服、愤怒或怨恨的经历，为它他们创建一个「界限表」，并写下让你觉得舒服和安全的界限标准，尽可能地详细。
真正让别人知道越界的唯一方法，就是直接告诉他们。如果你不习惯这样做，可以从一些小事做起，比如服务员把你点的菜弄错了，要求她重新确认一次。
或者暂时不要答应任何事。给自己一点时间，回顾自己的"界限表"，或者考虑自己的"可使用水平"，你现在有时间和精力吗？你必须为对方的情绪负责吗？你会因此而快乐吗？回答了这些问题之后，再做回应。
如果这些都失败了，那就删除它们。如果你已经明确地告诉别人你不舒服，但仍然没有得到应有的尊重，请记得，你是可以离开的，没有人有权利让你感到不舒服，或者未经允许地利用你的价值。
2）比起照顾他人，你更需要学习如何照顾自己

一些研究表明，共情力与焦虑、抑郁等情绪存在正相关，甚至你会因为别人的痛苦而责怪自己。比起照顾他人，共情者更需要学习的是如何照顾自己：

给自己充足的时间休息。不要强迫自己在不同的事情之间周转。
有意识地选择与你共度时间的人。「倾听你的身体，看看谁给你能量，谁消耗你的能量，意识到身体发出的信号而不是忽略它们。」
对待自己时，想想自己是怎样对待他人的。尝试着理解自己的情绪，想象如果你是自己的朋友，你会怎样和TA说话、怎样安慰TA并给予TA拥抱。
找到让自己放松的地方。对于共情者来说，亲近自然是启动心理恢复机制的方法。
练习冥想。
3）最关键的是，允许自己"后退一步"

共情者之所以被称为神使，是因为他们将神的使命，始终放置在了个体的幸福之前。为了解决这个问题，他们需要允许自己后退一步。

后退一步，意味着你可以屏蔽求助的朋友，可以对他们说「不」，可以在感到筋疲力竭之前，逃避到让自己舒适的领域。

哪怕在其他人看来，你有那么一点点避世。

Judith Orloff博士在她的书中建议共情者「独自隐居一下，远离这个世界，每年至少一次。计划好你的时间去大自然或者其他令你平静的地方，这样你就可以放松下来并重新校准你的系统"。

在我们的社会文化环境中，后退和逃避，似乎总是可耻的。

「我必须善解人意，我必须提供帮助，

我必须在保持体面而没有倦态。」

这些都是共情者深陷其中的泥沼，而在《Journal of Experimental Social Psychology》杂志上的一项研究发现，我们在应对别人的痛苦时所采取的观念，往往会影响我们自己的健康和幸福。

我看到过一篇共情者的日记，她写道：

「当我的共情力被触发的时候，那些未经处理的情绪就会泄露出来，有时会像烟花一样爆发;而当情绪远去，我又像一具被抽空的空壳，自我的价值感在瞬间瓦解。」

但愿每一个人都能了解，善解人意是一种价值。

但你，不仅仅只有这一种价值。

Tags: social health

小黄鸭

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小黄鸭刚开始只是在面子书发发牢骚，没想到写的文章居然引起许多共鸣，也结识了许多网络朋友。小黄鸭只是觉得人生经历里总充满了喜怒哀乐，且行且珍惜，倒不必为了生活琐事烦心。我们没办法阻止好坏事情的发生，却可以改变我们自己面对问题的想法和态度。在关键时刻把负能量转为正能量，就能把这股能量化为动力，让我们更有动力去面对挑战迎接新的开始开拓新的生活方式。小黄鸭以图文的方式诉说自己或身边亲朋好友的生活经历，也分享从阅读中得来的正能量。心情不好时，来本站看看。希望小黄鸭的朋友们可以从文字当中找到能让自己前进的正能量. 感恩祝福你们！－小黄鸭－

改变，要在你不得不改变之前去做. 天天看，一年之后回头看，对你这一年的影响，好处会大到自己都吓一大跳！

social health 在 cocoart channell Youtube 的最讚貼文

By cocoart channell

2021-09-28 19:00:03 有 944 人看過有 94 人喜歡

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https://amzn.to/2ZaUn7E
※Amazonリンクはアソシエイトリンクを使用しています。

※動画でご紹介している物や事・お話等は、あくまでも個人の感想や見解です。また、使用・愛用している物の使用感等も、あくまでも個人の感想です。ご使用の際は、自己責任でお願いいたします。また、ご使用等で生じたいかなる事象に関しても、こちらで責任は負いかねますので、予めご了承ください。
ーーーーーーーーーー
★復刊ドットコムで『こども』『恋文』を復活に清き一票を！
ーーーーーーーーーー
こども（こうぶんこうぞう）｜詩画集↓
https://www.fukkan.com/fk/VoteDetail?no=69788
恋文—Letters of Love (Hankyu books)（こうぶんこうぞう）｜大人の恋愛詩画集
https://www.fukkan.com/fk/VoteDetail?no=69787
ご協力よろしくお願いします！
リクエストページを作成してくださったみなさま！投票してコメント書いてくださった皆様ありがとうございます！

★こうぶんこうぞうのオリジナルアートグッズショップ！
☆こうぶんこうぞうBOOTH
https://cocoart.booth.pm/
ーーーーーーーーーー
◆運営チャンネルのご案内
ーーーーーーーーーー
★ココアートチャンネル（このチャンネル）
こうぶんこうぞうのトークチャンネル！美容〜LGBTまで！バラエティに富んだ内容！
https://bit.ly/3c5Tr9D

★こうぶんこうぞうファーストチャンネル
アトリエトークや作品メイキング、バーチャル個展や講演会動画はコチラ！
https://bit.ly/2RvYcQw

★くろcocoチャンネル
ココアートチャンネルでは緩すぎる動画、逆に重すぎる動画等を投稿！
https://bit.ly/2ZH0CQD
ーーーーーーーーーー
◆プロフィール
＼coco（こうぶんこうぞう）／
大阪府出身の現代アーティスト。自身がトランスジェンダー当事者として経験を語る、LGBT講演会等も行っている。また、企業とのコラボレーションでは、ジュエリー・テキスタイルデザイン等も手掛け、多方面に活躍している。
ーーーーーーーーーー
★YouTubeやSNSなどで、作品をアイコンやバナーにご使用になりたいとの嬉しいお問い合わせを頂いております。視聴者様が個人的に作品を画像をお使い頂く事を光栄に思っております。ご使用になりたい皆様は公式ホームページより、お好きな作品をお使いください。いつも応援心からありがとうございます

【使用音源】
H/MIX GALLERY,DOVA-SYNDROME,効果音ラボ,On-Jin 〜音人〜,フリー効果音素材くらげ工匠,キラキラ効果音工房,効果音辞典,ニコニ・コモンズ,OtoLogic,MusMus,魔王魂,YouTubeオーディオライブラリー,pocket soundより、主に使用させて頂いております。楽曲提供：Production Music by http://www.epidemicsound.com
(※動画により使用していないものもあります。)

【使用画像・動画】
PhotoAC,ICOOON MONO,icon-rainbow,motion element,pixabay,Unsplash
動画素材：らぼわん／https://www.studio-lab01.com/freebies/より、主に使用させて頂いております。
(※動画により使用していないものもあります。)

#人生
#生き方
#自分軸
#Shorts
#元男の子
#こうぶんこうぞう
#アラフィフ

The Coco Art Channel is a talk channel distributed by the contemporary artist "COZO COBUN(coco)" with various contents.
Video including topics including social issues from the perspective of contemporary artists, health and beauty methods, movie introductions from the artist's perspective, unique DIY tricks, remakes and handmade, as well as behind-the-scenes video footage of lectures. We are distributing videos with various themes as a blog.

人生生き方自分軸 Shorts 元男の子こうぶんこうぞうアラフィフ

cocoart channell

About author

CocoArt Channel is a free talk channel that is distributed from the atelier, which the contemporary artist "Cozo Cobun" usually produces. Topics including social issues from the perspective of a contemporary artist, health and beauty techniques for continuing to be a painter, introduction of movies from the artist's perspective, unique DIY tricks, remake techniques, handmade, and lecture stages We distribute videos with various themes as video blogs, such as back infiltration videos. This second channel started with the hope that anyone who was not interested in art would be interested in art, be invited to a solo exhibition, or be interested to play LGBTQ. The production process, exhibition videos, and lecture delivery will be uploaded on the first channel. *official homepage cocoart URL: https://www.cocoart.work/ twitter: https://twitter.com/atelier_co Instagram → artwork: https://instagram.com/cozo_cobun/ →cocoart.ch: https://instagram.com/cocoart.ch/

social health 在 cocoart channell Youtube 的最佳貼文

By cocoart channell

2021-09-24 19:00:12 有 3,411 人看過有 319 人喜歡

今までも自信を持つ方法の動画を数々作ってきましたが。。。
これをお伝えするのを忘れてました。。。
自信を持てない人に今すぐやってほしい事を私の経験からお話しします！
0:00 ryuとご挨拶
0:28お願い！
1:05自身はバランス！血圧と同じ〜
1:32どうしても自信がない人へ私の経験からお話しできる事
2:00なぜあなたが自信が持てないのかをズバリ当てます！
2:17他人に置き換えて考えてみる
2:45昔の私。。。
3:15今の私が本当の私
3:25自分が誰かわからなかった。。。
3:43もしもあなたが。。。
4:22自分探しをしても自分が見つからないあなたへ。。。
5:19そこかで覚悟を決めて自分と向き合ってみる。。。
6:01自分がわかればわかるほど、見えれば見えるほど。。。
6:21生き様はシに様
7:13短期的に自分を見失う事がある。。。
7:42まとめ。。。
8:28過去動画で言った事を少しだけ。。。他人にされて嫌な事は自分にしない

🌟おすすめ動画❣️
【LGBTQ🏳️‍🌈】私の過去を告白します‼️一人でも多くの人にご覧いただきたい！トランスジェンダーの幼少期「私はこうして大人と戦った」https://youtu.be/lVD4ZPWkwKM
👇こちらがロングバージョンです‼️
★こうぶんこうぞうの半生（1時間ロングバージョン）https://youtu.be/CXhZVUo4vcU

🌟 こうぶんこうぞうオンラインサロン（ファンクラブ）
https://community.camp-fire.jp/projects/view/341813
ーーーーーーーーーー
↓1時間講演会動画も是非ご覧くださいませ‼️
こうぶんこうぞう講演会の全貌
https://youtu.be/CXhZVUo4vcU

★チャンネル登録をお願いします！★
https://bit.ly/2RPQm2d
※通知ボタン（鈴マーク）の設定もお忘れなく！
ーーーーーーーーーー
●こうぶんこうぞうHP＆各種SNSリンク集
https://lit.link/cocoart

YouTubeの他、TwitterやLINE公式アカウント、LINE LIVE、ラジオコンテンツ等、各種SNSもやっています！
また、オンラインサロンも始めました！ぜひ、フォローや登録、応援よろしくお願いします！
ーーーーーーーーーー
★復刊ドットコムで『こども』『恋文』を復活に清き一票を！
ーーーーーーーーーー
こども（こうぶんこうぞう）｜詩画集↓
https://www.fukkan.com/fk/VoteDetail?no=69788
恋文—Letters of Love (Hankyu books)（こうぶんこうぞう）｜大人の恋愛詩画集
https://www.fukkan.com/fk/VoteDetail?no=69787
ご協力よろしくお願いします！
リクエストページを作成してくださったみなさま！投票してコメント書いてくださった皆様ありがとうございます！

ーーーーーーーーーー
★動画で紹介している商品は以下のリストにまとめています。（2020年9月以降紹介の物）
https://amzn.to/2ZaUn7E
※Amazonリンクはアソシエイトリンクを使用しています。

※動画でご紹介している物や事・お話等は、あくまでも個人の感想や見解です。また、使用・愛用している物の使用感等も、あくまでも個人の感想です。ご使用の際は、自己責任でお願いいたします。また、ご使用等で生じたいかなる事象に関しても、こちらで責任は負いかねますので、予めご了承ください。
ーーーーーーーーーー
★復刊ドットコムで『こども』『恋文』を復活に清き一票を！
ーーーーーーーーーー
こども（こうぶんこうぞう）｜詩画集↓
https://www.fukkan.com/fk/VoteDetail?no=69788
恋文—Letters of Love (Hankyu books)（こうぶんこうぞう）｜大人の恋愛詩画集
https://www.fukkan.com/fk/VoteDetail?no=69787
ご協力よろしくお願いします！
リクエストページを作成してくださったみなさま！投票してコメント書いてくださった皆様ありがとうございます！

★こうぶんこうぞうのオリジナルアートグッズショップ！
☆こうぶんこうぞうBOOTH
https://cocoart.booth.pm/
ーーーーーーーーーー
◆運営チャンネルのご案内
ーーーーーーーーーー
★ココアートチャンネル（このチャンネル）
こうぶんこうぞうのトークチャンネル！美容〜LGBTまで！バラエティに富んだ内容！
https://bit.ly/3c5Tr9D

★こうぶんこうぞうファーストチャンネル
アトリエトークや作品メイキング、バーチャル個展や講演会動画はコチラ！
https://bit.ly/2RvYcQw

★くろcocoチャンネル
ココアートチャンネルでは緩すぎる動画、逆に重すぎる動画等を投稿！
https://bit.ly/2ZH0CQD
ーーーーーーーーーー
◆プロフィール
＼coco（こうぶんこうぞう）／
大阪府出身の現代アーティスト。自身がトランスジェンダー当事者として経験を語る、LGBT講演会等も行っている。また、企業とのコラボレーションでは、ジュエリー・テキスタイルデザイン等も手掛け、多方面に活躍している。
ーーーーーーーーーー
★YouTubeやSNSなどで、作品をアイコンやバナーにご使用になりたいとの嬉しいお問い合わせを頂いております。視聴者様が個人的に作品を画像をお使い頂く事を光栄に思っております。ご使用になりたい皆様は公式ホームページより、お好きな作品をお使いください。いつも応援心からありがとうございます

【使用音源】
H/MIX GALLERY,DOVA-SYNDROME,効果音ラボ,On-Jin 〜音人〜,フリー効果音素材くらげ工匠,キラキラ効果音工房,効果音辞典,ニコニ・コモンズ,OtoLogic,MusMus,魔王魂,YouTubeオーディオライブラリー,pocket soundより、主に使用させて頂いております。楽曲提供：Production Music by http://www.epidemicsound.com
(※動画により使用していないものもあります。)

【使用画像・動画】
PhotoAC,ICOOON MONO,icon-rainbow,motion element,pixabay,Unsplash
動画素材：らぼわん／https://www.studio-lab01.com/freebies/より、主に使用させて頂いております。
(※動画により使用していないものもあります。)

#自信を持つために今すぐやるべき事
#自信
#自信を持つ方法
#自己肯定
#元男の子
#こうぶんこうぞう
#アラフィフ

The Coco Art Channel is a talk channel distributed by the contemporary artist "COZO COBUN(coco)" with various contents.
Video including topics including social issues from the perspective of contemporary artists, health and beauty methods, movie introductions from the artist's perspective, unique DIY tricks, remakes and handmade, as well as behind-the-scenes video footage of lectures. We are distributing videos with various themes as a blog.

自信を持つために今すぐやるべき事自信自信を持つ方法自己肯定元男の子こうぶんこうぞうアラフィフ

cocoart channell

About author

social health 在 cocoart channell Youtube 的最佳貼文

By cocoart channell

2021-09-21 20:26:15 有 2,765 人看過有 120 人喜歡

手作りしながら雑談します。。。
質問があればお応えします。。。
🌟おすすめ動画❣️
【LGBTQ🏳️‍🌈】私の過去を告白します‼️一人でも多くの人にご覧いただきたい！トランスジェンダーの幼少期「私はこうして大人と戦った」https://youtu.be/lVD4ZPWkwKM
👇こちらがロングバージョンです‼️
★こうぶんこうぞうの半生（1時間ロングバージョン）https://youtu.be/CXhZVUo4vcU

🌟 こうぶんこうぞうオンラインサロン（ファンクラブ）
https://community.camp-fire.jp/projects/view/341813
ーーーーーーーーーー
↓1時間講演会動画も是非ご覧くださいませ‼️
こうぶんこうぞう講演会の全貌
https://youtu.be/CXhZVUo4vcU

★チャンネル登録をお願いします！★
https://bit.ly/2RPQm2d
※通知ボタン（鈴マーク）の設定もお忘れなく！
ーーーーーーーーーー
●こうぶんこうぞうHP＆各種SNSリンク集
https://lit.link/cocoart

YouTubeの他、TwitterやLINE公式アカウント、LINE LIVE、ラジオコンテンツ等、各種SNSもやっています！
また、オンラインサロンも始めました！ぜひ、フォローや登録、応援よろしくお願いします！
ーーーーーーーーーー
★復刊ドットコムで『こども』『恋文』を復活に清き一票を！
ーーーーーーーーーー
こども（こうぶんこうぞう）｜詩画集↓
https://www.fukkan.com/fk/VoteDetail?no=69788
恋文—Letters of Love (Hankyu books)（こうぶんこうぞう）｜大人の恋愛詩画集
https://www.fukkan.com/fk/VoteDetail?no=69787
ご協力よろしくお願いします！
リクエストページを作成してくださったみなさま！投票してコメント書いてくださった皆様ありがとうございます！

ーーーーーーーーーー
★動画で紹介している商品は以下のリストにまとめています。（2020年9月以降紹介の物）
https://amzn.to/2ZaUn7E
※Amazonリンクはアソシエイトリンクを使用しています。

※動画でご紹介している物や事・お話等は、あくまでも個人の感想や見解です。また、使用・愛用している物の使用感等も、あくまでも個人の感想です。ご使用の際は、自己責任でお願いいたします。また、ご使用等で生じたいかなる事象に関しても、こちらで責任は負いかねますので、予めご了承ください。
ーーーーーーーーーー
★復刊ドットコムで『こども』『恋文』を復活に清き一票を！
ーーーーーーーーーー
こども（こうぶんこうぞう）｜詩画集↓
https://www.fukkan.com/fk/VoteDetail?no=69788
恋文—Letters of Love (Hankyu books)（こうぶんこうぞう）｜大人の恋愛詩画集
https://www.fukkan.com/fk/VoteDetail?no=69787
ご協力よろしくお願いします！
リクエストページを作成してくださったみなさま！投票してコメント書いてくださった皆様ありがとうございます！

★こうぶんこうぞうのオリジナルアートグッズショップ！
☆こうぶんこうぞうBOOTH
https://cocoart.booth.pm/
ーーーーーーーーーー
◆運営チャンネルのご案内
ーーーーーーーーーー
★ココアートチャンネル（このチャンネル）
こうぶんこうぞうのトークチャンネル！美容〜LGBTまで！バラエティに富んだ内容！
https://bit.ly/3c5Tr9D

★こうぶんこうぞうファーストチャンネル
アトリエトークや作品メイキング、バーチャル個展や講演会動画はコチラ！
https://bit.ly/2RvYcQw

★くろcocoチャンネル
ココアートチャンネルでは緩すぎる動画、逆に重すぎる動画等を投稿！
https://bit.ly/2ZH0CQD
ーーーーーーーーーー
◆プロフィール
＼coco（こうぶんこうぞう）／
大阪府出身の現代アーティスト。自身がトランスジェンダー当事者として経験を語る、LGBT講演会等も行っている。また、企業とのコラボレーションでは、ジュエリー・テキスタイルデザイン等も手掛け、多方面に活躍している。
ーーーーーーーーーー
★YouTubeやSNSなどで、作品をアイコンやバナーにご使用になりたいとの嬉しいお問い合わせを頂いております。視聴者様が個人的に作品を画像をお使い頂く事を光栄に思っております。ご使用になりたい皆様は公式ホームページより、お好きな作品をお使いください。いつも応援心からありがとうございます

【使用音源】
H/MIX GALLERY,DOVA-SYNDROME,効果音ラボ,On-Jin 〜音人〜,フリー効果音素材くらげ工匠,キラキラ効果音工房,効果音辞典,ニコニ・コモンズ,OtoLogic,MusMus,魔王魂,YouTubeオーディオライブラリー,pocket soundより、主に使用させて頂いております。楽曲提供：Production Music by http://www.epidemicsound.com
(※動画により使用していないものもあります。)

【使用画像・動画】
PhotoAC,ICOOON MONO,icon-rainbow,motion element,pixabay,Unsplash
動画素材：らぼわん／https://www.studio-lab01.com/freebies/より、主に使用させて頂いております。
(※動画により使用していないものもあります。)

#
#
#
#Shorts
#元男の子
#こうぶんこうぞう
#アラフィフ

The Coco Art Channel is a talk channel distributed by the contemporary artist "COZO COBUN(coco)" with various contents.
Video including topics including social issues from the perspective of contemporary artists, health and beauty methods, movie introductions from the artist's perspective, unique DIY tricks, remakes and handmade, as well as behind-the-scenes video footage of lectures. We are distributing videos with various themes as a blog.

Shorts 元男の子こうぶんこうぞうアラフィフ

cocoart channell

About author

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#25. Social and health care | Oxfordshire County Council

Care services and advice for adults and children, including support for carers.

#26. Interoperable Social Health Information Exchange Ecosystem

That's where social health information exchange (S-HIE) comes in. The Metro Denver Partnership for Health (MDPH) is working to raise up an ...

#27. Centre for Social Research in Health - Sydney - UNSW

The Centre for Social Research in Health aims to increase understanding of individual, social and structural factors influencing health-related experiences ...

#28. Social Innovation in Health Initiative | Collaborative Innovation ...

THE NETWORK · SIHI OVERVIEW · IDENTIFICATION OF SOCIAL INNOVATIONS IN HEALTH ACROSS THE GLOBAL SOUTH · RESEARCH & ADVOCACY · CAPACITY FOR SOCIAL INNOVATION.

#29. Behavioral and Social Health Sciences Ph.D. | Brown University

The signatures of Behavioral and Social Sciences training at Brown University include health behavior interventions, development, and evaluation.

#30. Wellbeing - Better Health Channel

It's a complex combination of a person's physical, mental, emotional and social health factors. Wellbeing is strongly linked to happiness and life ...

#31. Department of Public Social Services

Hi. What can we help you with? · Cash Assistance · Food & Nutrition · Health Care · Job Services · Homeless Services · Seniors and Persons with Disabilities · Your ...

#32. Phidu: Home

The Older people in Australia: Social Health Atlas of Australia, presents data on a range of population characteristics, including demography, socioeconomic ...

#33. Nonprofit, Social & Health Care Management | MCI Innsbruck

Time model & language: Full-time | German; Duration of study: 6 semesters | 180 ECTS; Majors in Nonprofit Management, Social Management, Health Management ...

#34. Social Health - ATSICHS

support you to find a doctor who might give you medication that can help. Is there a cost? No, our social health and wellbeing program is FREE. Do I need ...

#35. About Accredited Social Health Activist (ASHA)

About Accredited Social Health Activist (ASHA). Back. One of the key components of the National Rural Health Mission is to provide every village ...

#36. Journal of Social Health and Diabetes - Thieme Medical ...

The journal is of interest to those with research and management interests in the field of social science and diabetes (SSD) and health systems research.

#37. Social determinants of health - Wikipedia

The social determinants of health (SDOH) are the economic and social conditions that influence individual and group differences in health status.

#38. Individual social health situation, as a component of health

Background: Social health is a fundamental dimension of health, and plays an important role in promoting social well-being. Research in social health needs ...

#39. Physical, emotional and social wellbeing - BBC Bitesize

Good physical health is linked to fitness – being able to perform effectively the physical tasks involved in life as well as sport. Being physically healthy ...

#40. Beyond Health Care: The Role of Social Determinants in ... - KFF

Research demonstrates that improving population health and achieving health equity will require broad approaches that address social, ...

#41. DSHS Contact Us

Washington State Department of Social and Health Services. How may we help you? ... Social Service Payment System. 360-664-6161, [email protected].

#42. Health & Social Care in the Community - Wiley Online Library

Impact factor:2.821 ; 2020 Journal Citation Reports (Clarivate Analytics): 63/177 (Public, Environmental & Occupational Health (Social Science))7/44 (Social Work).

#43. 7 Ways to Successfully Cultivate Social Wellness for Life

Social wellness consists of balancing our own physical, mental, emotional, and spiritual health. Get started with these seven guidelines.

#44. How's your social health? Let's test it. | Dr. Chelsea Shields

#45. Institute for Health and Social Policy - McGill University

The IHSP conducts world-class research on how social conditions impact the health, well-being and resilience of people and communities locally, provincially, ...

#46. Social Health: The Secret to Total-Body Health? - Precision ...

Your social health has a huge impact on your overall health. Here, 3 powerful ways to improve it—without having to ditch unhealthy friends or family.

#47. Delaware Health and Social Services - State of Delaware

Main Webpage for Delaware Department of Health and Social Services (DHSS).

#48. CONNECT for Social Health Protection

WHAT IS CONNECT? CONNECT is a pioneering multi-stakeholder network of public institutions and non-for profit organisations in Asia Pacific region, ...

#49. Alaska Department of Health and Social Services

Registration for a year of credit monitoring protection has been extended to February 28th, if you have not already signed up, DHSS encourages you to do so ...

#50. Asian J Soc Health Behav

Social -distancing compliance among pedestrians in Ahvaz, South-West Iran during the Covid-19 pandemic · Problematic internet use and its association with anxiety ...

#51. National Social Life, Health, and Aging Project (NSHAP)

The health of older adults is influenced by many factors. Among them, social support and personal relationships remain some of the least understood.

#52. What is Social Health? | Steve Rose, PhD

Social health is the ability of a social context to foster interdependent social relations in a way that meets the needs of individuals and the needs of the ...

#53. Social Wellness is the Key to a Healthy Lifestyle - Advantage ...

People who are socially well enjoy huge health benefits and might even live longer. According to mhnews.org, “Social isolation or having few ...

#54. Institute for Social and Health Sciences (ISHS) - Unisa

Extended Deadline Call for Papers Social and Health Sciences (SaHS) Journal Special Issue: Inclusive Energy Transitions for the South.

#55. Journal of Health and Social Behavior

Journal of Health and Social Behavior (JHSB), published quarterly, is a medical sociology journal that publishes empirical and theoretical articles that ...

#56. Master of Health Science (MHS) in Social Factors in Health

The MHS in Social Factors in Health is an advanced research degree for students with undergraduate exposure to social and behavioral sciences and/or public ...

#57. Why is Social Wellness So Important? | Brain Forest

Healthy relationships are a vital component of health. Research shows that: People who have a strong social network tend to live longer.

#58. Health and Social Wellbeing Improvement - Public Health ...

Health and Social Wellbeing Improvement. Young Family As we face a difficult economic climate, inequalities may worsen over the coming period.

#59. Comparing Social Health Protection Schemes in Cambodia

Presently, the Cambodian healthcare landscape includes several social health insurance schemes. HP+ conducted a side-by-side comparison of the different ...

#60. Social Wellness | Health & Wellness - University of New ...

Signs of Social Wellness · Development of assertiveness skills not passive or aggressive ones. · Balancing social and personal time. · The ability to be who you ...

#61. Formal Sector Social Health Insurance Programme(FSSHIP)

The Formal Sector Social Health Insurance Programme · Public Sector · Organized Private Sector · Armed Forces, Police and other Uniformed Services.

#62. Family and Social Support - County Health Rankings

Individual social support and cohesive, capital-rich communities help to protect physical and mental health and facilitate healthy behaviors and choices [2] ...

#63. Seven Dimensions of Wellness - Grand Rapids Community ...

Many people think about "wellness" in terms of physical health only. ... Physical; Emotional; Intellectual; Social; Spiritual; Environmental; Occupational ...

#64. Covid-19 pandemic and the social determinants of health

From a social determinants of health perspective, global economic trends create enduring health hazards. These trends include the ballooning ...

#65. Adult social care - Hampshire County Council

Adults' Health and Care invoices and payments. Manage invoices, request a change in your details or make a payment enquiry.

#66. Health & Social Services | Mass.gov

Health & Social Services. Massachusetts offers services and resources to keep you and your loved ones healthy, safe, and happy. Find out how we can support ...

#67. Tips for better social health — even during a pandemic

Social health is closely tied to mental health: one without the other can't thrive. Follow these tips to improve social wellbeing, ...

#68. social health在線翻譯- 英語 - 海词词典

海詞詞典,最權威的學習詞典,為您提供social health的在線翻譯,social health是什麼意思,social health的真人發音,權威用法和精選例句等。

#69. Adult social care | Birmingham City Council

Information about adult social care in Birmingham. ... Adult Social Care and Health, Vision and Strategy · Information for providers of care services ...

#70. Social Theory & Health | palgrave

Social Theory & Health ... This journal explores the role of health in modern societies around the world, bringing numerous strands of theoretical research to ...

#71. Social Care and Health - Glasgow City Council

Social Care and Health. thumbnail. Due to Coronavirus (COVID-19) there have been changes made to this service. For further advice and guidance please read ...

#72. Social Determinants of Health | Healthy People 2020

Healthy People 2020 organizes the social determinants of health around five key domains: (1) Economic Stability, (2) Education, (3) Health and Health Care, (4) ...

#73. Apply for, renew or replace a Blue Badge - Derbyshire County ...

Adult Social Care and Health County Hall Matlock DE4 3AG. Make sure all documents sent by post are photocopies as no documentation will be returned.

#74. 在App Store 上的「GameBus: Social Health Games」

閱讀評論、比較客戶評分、查看截圖，並進一步瞭解「GameBus: Social Health Games」。下載「GameBus: Social Health Games」並在iPhone、iPad 和iPod ...

#75. Federal Ministry – Social Affairs, Health, Care and Consumer ...

The section on social affairs provides comprehensive information for people with ... among them the Austrian health care system, occupational profiles, ...

#76. Social Determinant of Health: Education Is Crucial - Tulane ...

Social Determinants of Health. Good health is central to living well. The absence of disease and injury alone does not make people healthy.

#77. About us - Department of Health and Social Care - GOV.UK

We support ministers in leading the nation's health and social care to help people live more independent, healthier lives for longer.

#78. 6 Health Benefits of Being Social | Next Avenue

They're also essential for your health, according to scientific research. Judith Horstman, author of The Scientific American Healthy Aging Brain ...

#79. A systematic review of the psychological and social benefits of

There are specific guidelines regarding the level of physical activity (PA) required to provide health benefits.

#80. Social health - 國民健康 - 國家教育研究院雙語詞彙

Social health. 出處: 人工生殖法章條: 第1條. 以Social health 進行詞彙精確檢索結果 ...

#81. European Health Insurance Card - Employment, Social Affairs ...

What is the European Health Insurance Card? A free card that gives you access to medically necessary, state-provided healthcare during a temporary stay in ...

#82. Social / Personality / Health Psychology - Department of ...

Social / Personality / Health Psychology. What psychological and neural mechanisms mediate social behavior and our health? Social Health ...

#83. Social and Health Systems 1/2 - UNC School of Medicine

Social and Health Systems 1 and 2 (SHS 1/2) are taught in weekly seminars throughout the first two semesters of medical school.

#84. Social support: Tap this tool to beat stress - Mayo Clinic

Social support networks provide many health benefits — How to build, maintain these essential relationships.

#85. Social relationships - Department of Health

Social relationships are protective of mental health for all people. People with mental illness are, however, less likely to have such protective ...

#86. Social Health Is One of Three Pillars of General Well-Being

By definition, social health is a person's ability to interact with others and to develop and maintain satisfying interpersonal relationships.

#87. Health and Social Care - Cornwall Council

Find out what support we can offer for learning or physical disabilities or dementia, support for carers, and how to ask for an assessment or let us know ...

#88. What is social well-being? Definition, types, and how to ...

This includes positive emotions, such as happiness, joy, contentment, excitement, wonder, and calmness. It also includes good physical health ...

#89. Mental, emotional, social and physical wellbeing - Education ...

About mental, emotional, social and physical wellbeing ... Help your child to make choices that support their health and wellbeing.

#90. Health Benefits of Social Interaction - Mercy Medical Center

Better mental health – it can lighten your mood and make you feel happier; Lower your risk of dementia – social interaction is good for your brain health ...

#91. Social care and support guide - NHS

Health A-Z · NHS services ... Help from social services and charities ... and tips if you care for someone under 21, and moving to adult social services.

#92. Health and Social Care Committee - Summary

Welcome to the cross-party Health and Social Care Committee. It is our responsibility to scrutinise the work of the Department of Health and Social Care and ...

#93. Brain health and its social determinants - The Lancet

Addressing the social determinants of mental health will require action on many fronts. At the population level, considerations must include ...

#94. Social determinants of health and health inequalities

Determinants of health are the broad range of personal, social, economic and environmental factors that determine individual and population ...

#95. One Health Social Sciences Initiative

Social science disciplines are critical to making One Health the default way of doing business at all levels of research, academia, policy, and government.

#96. Does social health insurance prevent financial hardship in ...

Conclusions. Although most inpatient care at public hospitals is covered by the social health insurance benefit package, patients who utilized ...

#97. Social Media and Mental Health - HelpGuide.org

Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here's how to change your habits for the better.

#98. What Is Mental Health? | MentalHealth.gov

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

#99. Informatics for Health and Social Care, Volume 47, Issue 1 ...

Explore the current issue of Informatics for Health and Social Care, Volume 47, Issue 1, 2022.

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