The Holy Spirit showed me something powerful! He said that when you are standing far off from God’s throne, all you see is His holiness and glory—the flaming appearance of God, the brilliant light, the angels and four living creatures, the twenty four elders around His throne, the emerald halo, the sea of glass, the flashing lightnings, the seven fires of the Spirit.
“Immediately I was in the Spirit. Behold, there was a throne set in heaven, and one sitting on the throne that looked like a jasper stone and a sardius. There was a rainbow around the throne, like an emerald to look at. Around the throne were twenty-four thrones. On the thrones were twenty-four elders sitting, dressed in white garments, with crowns of gold on their heads. Out of the throne proceed lightnings, sounds, and thunders. There were seven lamps of fire burning before his throne, which are the seven Spirits of God. Before the throne was something like a sea of glass, similar to crystal. In the middle of the throne, and around the throne were four living creatures full of eyes before and behind. The first creature was like a lion, and the second creature like a calf, and the third creature had a face like a man, and the fourth was like a flying eagle. The four living creatures, each one of them having six wings, are full of eyes around and within. They have no rest day and night, saying, “Holy, holy, holy is the Lord God, the Almighty, who was and who is and who is to come!”” (Revelation 4:2-8 WEB)
But when you go close to Abba God’s face, you will see through all that, and see Him smiling at you. He will hug you who are His precious child. You cannot know that you are loved unless you boldly approach the throne of Grace!
“Let us therefore draw near with boldness to the throne of grace, that we may receive mercy, and may find grace for help in time of need.” (Hebrews 4:16 WEB)
Do you feel that God is so unapproachable, that if you go near His light, it will expose all your sins and you will receive punishment?
I know the feeling of self-condemnation. I had it when I was a new Christian almost a decade ago, when I had misunderstandings about the meaning of God’s word—specifically in the four gospels.
I remember reading things like “If your hand causes you to sin, cut it off. If your eye causes you to stumble, pluck it out,” and feeling like I was doomed. How terrible it is to live under self-condemnation and fear of judgment due to wrong believing.
God has been faithful and increased my understanding of His word. Come and study the four gospels with me through the lens of grace, passage by passage, chapter by chapter, and be set free from the bondage of wrong teachings that make you feel afraid and condemned: https://bit.ly/understandeveryparable
同時也有28部Youtube影片,追蹤數超過20萬的網紅An Nguyen Fitness,也在其Youtube影片中提到,Sau ngày nghỉ đầu tiên, chúng ta sẽ quay lại với LOWER 2. Ở buổi tập ngày hôm nay chúng ta sẽ hoàn toàn GIẾT chân của các bạn bằng...
「standing calf」的推薦目錄:
- 關於standing calf 在 Milton Goh Blog and Sermon Notes Facebook 的最佳解答
- 關於standing calf 在 Facebook 的最佳貼文
- 關於standing calf 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
- 關於standing calf 在 An Nguyen Fitness Youtube 的精選貼文
- 關於standing calf 在 An Nguyen Fitness Youtube 的最讚貼文
- 關於standing calf 在 emi wong Youtube 的精選貼文
- 關於standing calf 在 How To: Standing Calf (BM) - YouTube 的評價
- 關於standing calf 在 Proper Standing Calf Raise Form with Shawn - YouTube 的評價
- 關於standing calf 在 Standing Calf Raise - YouTube 的評價
- 關於standing calf 在 How to do Standing Calf Raises With a Safety Squat Bar 的評價
standing calf 在 Facebook 的最佳貼文
Jadik jugak @hazim_sazali buat standing calf, suruh hani @sabrina.honeyyyy naik belakang dia..
Kira ok la tu zim... 👍💪
#pumpcalfkatumahje.. #binabadan #hazimsazali #sabrinahanisazali
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standing calf 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Grace Clothes you, the Law Strips you
“When Joshua was by Jericho, he lifted up his eyes and looked, and behold, a man stood in front of him with his sword drawn in his hand. Joshua went to him and said to him, “Are you for us, or for our enemies?” He said, “No; but I have come now as commander of Yahweh’s army.” Joshua fell on his face to the earth, and worshiped, and asked him, “What does my lord say to his servant?” The prince of Yahweh’s army said to Joshua, “Take your shoes off of your feet; for the place on which you stand is holy.” Joshua did so.” (Joshua 5:13-15 WEB)
A “Christophany” refers to an appearance or manifestation of Christ. The passage above is one example. Christ appeared as the commander and prince of God’s army because the children of Israel were about to battle the Canaanites—Christ was essentially saying that He was ready to fight for Israel.
We know that this is not just an angel because Joshua worshipped Him, called Him “my lord” and the Man said that the ground which Joshua stood upon is holy—Joshua was standing in the presence of God.
At that time, the children of Israel were under the dispensation of the Old Covenant of the Law which began at Mount Sinai. Under the Law, God deals with man based on their obedience to the Ten Commandments. If they are not perfect in all their thoughts and ways, then they have to stay away or risk dying if they presumptuously entered God’s presence.
“Yahweh said to Moses, “Go to the people, and sanctify them today and tomorrow, and let them wash their garments, and be ready against the third day; for on the third day Yahweh will come down in the sight of all the people on Mount Sinai. You shall set bounds to the people all around, saying, ‘Be careful that you don’t go up onto the mountain, or touch its border. Whoever touches the mountain shall be surely put to death. No hand shall touch him, but he shall surely be stoned or shot through; whether it is animal or man, he shall not live.’ When the trumpet sounds long, they shall come up to the mountain.”” (Exodus 19:10-13 WEB)
The Law says take off your shoes—clean yourself first before coming. It strips you, because you are not qualified to freely enter the presence of a holy God.
However, under Grace, there has been a change. In Jesus’ parable of the prodigal son, the Father represents Abba God, our Heavenly Father, while the prodigal son represents us (former) sinners who were saved by Grace through faith.
““But the father said to his servants, ‘Bring out the best robe, and put it on him. Put a ring on his hand, and shoes on his feet. Bring the fattened calf, kill it, and let us eat, and celebrate; for this, my son, was dead, and is alive again. He was lost, and is found.’ They began to celebrate.” (Luke 15:22-24 WEB)
Under Grace, Abba God commands His servants (the angels) to put shoes on our feet. We can freely enter His presence without any fear or hesitation.
You were clothed with righteousness and true holiness the moment you came home to Abba God by placing your faith in Jesus as Lord. You don’t have to earn those shoes. They are your birthright.
God is not mad at you, so draw near to the throne of grace and receive help and mercy in your time of need!
Learn the differences between Law and Grace, and understand Jesus’ words and parables in the Four Gospels through the lens of the New Covenant of Grace: https://bit.ly/understandeveryparable
standing calf 在 An Nguyen Fitness Youtube 的精選貼文
Sau ngày nghỉ đầu tiên, chúng ta sẽ quay lại với LOWER 2.
Ở buổi tập ngày hôm nay chúng ta sẽ hoàn toàn GIẾT chân của các bạn bằng combo các bài tập sau:
00:00 Giao Lưu Chút mọi người ơiii
02:49 A, Prone Banded Dumbbell Hamstring Curls, 6x4 (Muscle Round), TEMPO: 3031
01:57 B, Suspine Banded Slider Hamstring Curl, 2 x Failure, TEMPO: 3031
07:45 C, Banded Wall Squat, 6x4 (Muscle Round) TEMPO: 3131
10:50 D1, Occluded Wall Sit Static Hold, 3 x 45s
11:20 D2, Occluded Loaded Walking Lunges, 3x90s, TEMPO 3020
14:00 E, Lying Unilateral glute Bridge, 2 x Failure L/R, TEMPO 3021
18:54 F1, Copenhagen Plank 2 x Failure L/R
20:10 F2, Occluded Standing Calf Raise 2x Failure L/R TEMPO:3121
TẬP LUYỆN TẠI NHÀ| WORKOUT AT HOME!
Series này của chúng ta sẽ có những dụng cụ cần thiết nhưng không quá phức tạp, vẫn thỏa mãn điều kiện tạo ra những áp lực đầy đủ cho cơ bắp của chúng ta để chúng ta có thể PROGRESSIVE OVERLOAD!
Với những bạn nào không có điều kiện để có thể mua đồ tập tại nhà mình xin tặng luôn cho các bạn các bài tập Ở NHÀ KHÔNG CẦN THIẾT BỊ GÌ, chỉ cần maybe 1-2 chai nước 1,5 lít. Các bạn vào link này đăng kí nhận chương trình nha: https://qp0mcnzj2qh.typeform.com/to/akzJ0b2b
Còn với những bạn nào có điều kiện đầu tư một chút, dưới đây là list đồ các bạn có thể tham khảo và quyết định đầu tư nha:
1, Dây Đa Năng Hỗ Trợ Tập Luyện Powerband | Dây Kháng Lực Tập Toàn Thân: https://shp.ee/yianc49
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4, Set 2 Dây Đai Hỗ Trợ Tập Gym occluded: https://shp.ee/4xh64qe
5, 1 cái xà tập ở nhà: https://shp.ee/75wgia6
6, Daisy Chan: https://shp.ee/n8up6v2
7, Móc dây: https://shp.ee/nbr5si2
8, Abdominal Mat:https://shp.ee/mfnjpy2
9, Bộ Tạ Đơn https://shp.ee/bb2aypa
10, Bộ dụng cụ hít đất chống đẩy: https://shp.ee/nhauits
Dụng cụ có thể tham khảo thêm cho việc tập ở nhà của mọi người
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6, Dây nhảy https://shp.ee/hirqj3h
7, Đai bảo vệ đầu gối https://shp.ee/dfybhie
Các bài tập khởi động:
1, Thân dưới: https://youtu.be/aMsVB_TZiKg
2, Thân trên: https://youtu.be/CqqHJaI__v0
Chương trình chúng ta sẽ chia theo:
Ngày 1: Lower 1
Ngày 2: Upper 1
Ngày 3: Nghỉ
Ngày 4: Lower 2
Ngày 5: Nghi
Ngày 6: Upper 2
Ngày 7: Nghỉ
Lặp lại
SUBSCRIBE YOUTUBE CHANNEL: https://metub.net/annguyenfitness
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standing calf 在 An Nguyen Fitness Youtube 的最讚貼文
Hello các ông, tình hình dịch rất là căng và không biết bao giờ mới kết thúc. Vậy nên trong thời gian vừa rồi tôi đã dành thời gian để quay cho các ông một series siêu bổ ích mang tên:
TẬP LUYỆN TẠI NHÀ| WORKOUT AT HOME!
Series này của chúng ta sẽ có những dụng cụ cần thiết nhưng không quá phức tạp, vẫn thỏa mãn điều kiện tạo ra những áp lực đầy đủ cho cơ bắp của chúng ta để chúng ta có thể PROGRESSIVE OVERLOAD!
Với những bạn nào không có điều kiện để có thể mua đồ tập tại nhà mình xin tặng luôn cho các bạn các bài tập Ở NHÀ KHÔNG CẦN THIẾT BỊ GÌ, chỉ cần maybe 1-2 chai nước 1,5 lít. Các bạn vào link này đăng kí nhận chương trình nha: https://qp0mcnzj2qh.typeform.com/to/akzJ0b2b
Còn với những bạn nào có điều kiện đầu tư một chút, dưới đây là list đồ các bạn có thể tham khảo và quyết định đầu tư nha:
1, Dây Đa Năng Hỗ Trợ Tập Luyện Powerband | Dây Kháng Lực Tập Toàn Thân: https://shp.ee/yianc49
2, Phụ kiện tập chân Harbinger Heavy Duty Ankle Cuff: https://shp.ee/p9a6bye
3, Tay Cầm Kéo Cáp Harbinger Grip Fast Cable Handles: https://shp.ee/dhu5yhn
4, Set 2 Dây Đai Hỗ Trợ Tập Gym occluded: https://shp.ee/4xh64qe
5, 1 cái xà tập ở nhà: https://shp.ee/75wgia6
6, Daisy Chan: https://shp.ee/n8up6v2
7, Móc dây: https://shp.ee/nbr5si2
8, Abdominal Mat:https://shp.ee/mfnjpy2
9, Bộ Tạ Đơn https://shp.ee/bb2aypa
10, Bộ dụng cụ hít đất chống đẩy: https://shp.ee/nhauits
Dụng cụ có thể tham khảo thêm cho việc tập ở nhà của mọi người
1, Cân thức ăn https://shp.ee/fufz4gr (Loại này mình dùng mấy năm vẫn bền nhé!)
2, Thảm tập https://shp.ee/z38ikzz
3, Đai bảo vệ cổ tay https://shp.ee/3y5jsva
4, Con lăn mát xa: https://shp.ee/xdf7sxn
5, Đai lưng https://shp.ee/9nmqdi6
6, Dây nhảy https://shp.ee/hirqj3h
7, Đai bảo vệ đầu gối https://shp.ee/dfybhie
Các bài tập khởi động:
1, Thân dưới: https://youtu.be/aMsVB_TZiKg
2, Thân trên: https://youtu.be/CqqHJaI__v0
Chương trình chúng ta sẽ chia theo:
Ngày 1: Lower 1
Ngày 2: Upper 1
Ngày 3: Nghỉ
Ngày 4: Lower 2
Ngày 5: Nghỉ
Ngày 6: Upper 2
Ngày 7: Nghỉ
Lặp lại
Và với Lower 1 ngày hôm nay nội dung các bài tập của chúng ta sẽ như sau:
00:00 Giới thiệu chương trình WORKOUT AT HOME
02:49 A1, Lying Banded Unilateral Leg Extension Iso-Metric 2 x 30s L/R
04:10 A2, Lying Banded Unilateral Leg Extension 2 x AMRAP TEMPO: 3121
11:24 B, Banded Split Squat 6 x 4 L/R TEMPO: 3121
17:40 C1, Lying Banded Unilateral Hamstring Curls Iso-Metric 2 x 30s L/R
C2, Lying Banded Unilateral Hamstring Curls 2 x AMRAP TEMPO: 3021
21:45 D, Banded Dumbbell Romanian Deadlift 6 x 4 L/R TEMPO: 3121
25:19 E, Copenhagen Plank 2 x Failure L/R TEMPO: 3121
29:10 F, Occluded Standing Calf Raise 2x Failure L/R TEMPO: 3121
Enjoy the workout guyss and see you in the next oneeee
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#AnNguyenFitness
standing calf 在 emi wong Youtube 的精選貼文
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10-DAY SLIM LEG & BOOTY PUMP CHALLENGE
PROGRAM DOWNLOAD LINK: http://bit.ly/slimlegbootypump
Day 1 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 10 min Saddle Bag & Outer Thigh Workout https://youtu.be/-tXpAd4XK6g
(Optional) 15 min Thigh Burn https://youtu.be/zLBFQ_mFl2E
Day 2 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 25 min 30 Thigh Exercises https://youtu.be/GSiJHkNBIaI
Day 3 - 41 min
10 min Standing Leg & Thigh https://youtu.be/pp5BqNpreBg
(Optional) 20 min Legs & Abs https://youtu.be/3bTmscGKqlM
(Optional) 11 min Calf Stretch https://youtu.be/OGhmUsatQmo
Day 4 - 33 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 20 min Leg, Thigh & Calf https://youtu.be/T300CXTBZ80
Day 5 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 10 min Inner Thigh Burn https://youtu.be/gWmSLJ39cFg
(Optional) 15 min Tabata 30 Leg Exercises https://youtu.be/SVcsWq3WNfI
Day 6 - Recovery
15 min Leg Stretch https://youtu.be/xImZqMKGogg
Day 7 - 33 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
20 min Belly & Thigh https://youtu.be/cGyFKxyY1tA
Day 8 - 38 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 15 min Inner & Outer Thigh & Caves Burn https://youtu.be/WemFH7Mwo98
Optional) 10 min Saddle Bag & Outer Thigh Workout https://youtu.be/-tXpAd4XK6g
(Optional) 10 min Slim Legs & thigh https://youtu.be/J68tafJwK-w\20
Day 9 - 40 min
30 min Slim Waist & Thigh https://youtu.be/mbQvhYCpD5w
(Optional) 10 min Slim Calf Stretch https://youtu.be/khRGODISnNE
Day 10 - 43 min
13 min Slim Leg & Booty Pump (THIS VIDEO)
(Optional) 20 min Leg & Booty + Get Rid of Cellulite https://youtu.be/BCge2pNRVpQ
(Optional) 10 min Slim Legs & thigh https://youtu.be/J68tafJwK-w\20
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standing calf 在 Proper Standing Calf Raise Form with Shawn - YouTube 的推薦與評價
In this video, Canadian Protein athlete Shawn takes you through his tips and tricks of how to properly execute the standing calf raise ... ... <看更多>
standing calf 在 Standing Calf Raise - YouTube 的推薦與評價
51K views 9 years ago. 51,011 views • Jun 25, 2013. Exercise Video - Standing Calf Raise … Show more. Show more. Show less. Comments. ... <看更多>
standing calf 在 How To: Standing Calf (BM) - YouTube 的推薦與評價
How To: Standing Calf (BM). Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, try restarting ... ... <看更多>