【孕期營養:必做自費檢查_口服葡萄糖耐受測試】
📍 全文連結:https://reurl.cc/oxgKKl
曾經有看過孕媽咪發問,這項自費檢查需要做嗎?
#是的 #真的有必要做
妊娠糖尿病不只對媽媽帶來影響,可能提高 #產後罹患第二型糖尿病、 #妊娠高血壓 與 #子癲前症 風險,同樣也會增加寶寶 #巨嬰症、#新生兒黃疸、#早產、#生產困難 等風險,所以透過此項檢驗確認血糖狀態相當重要!
🔺 口服葡萄糖耐糖測試(Oral glucose tolerance test,OGTT)
於孕期24-28週時做的檢驗,
檢驗流程:抽空腹血糖 ➜ 喝75公克的葡萄糖水 ➜ 喝完葡萄糖水後1、2小時分別再各抽一次血量測血糖
-
若真的被診斷為妊娠糖尿病,也別灰心!
除了經醫師評估是否需透過藥物治療外,也可以嘗試從以下方式進行改善:
1.) 每日自我監測血糖4次以上
2.) 以富含膳食纖維 的食物為醣類攝取主要來源
3.) 搭配足量蔬菜 以幫助血糖穩定,並提供飽足感
4.) 減少富含精緻糖類的食物、勾芡類、加工食物等的攝取頻率
5.) 均衡攝取六大類食物
-
💛 營養師媽咪實測心得
從很久以前就聽說可怕又噁心的糖水試驗,老實說自己喝過以後真心覺得還好,就跟早餐店不小心點到全糖奶茶的甜度差不多😆 沒有傳聞中的可怕!該做的檢查還是都要做好做滿哦😌
本文刊登於【自由時報】https://health.ltn.com.tw/article/paper/1473881
-
🔥 延伸閱讀 🔥
【體重控制】專區 https://fleewrbb.pixnet.net/blog/category/3241316
【糖尿病】專區 https://fleewrbb.pixnet.net/blog/category/2926659
【孕期】專區 https://fleewrbb.pixnet.net/blog/category/3241312
同時也有118部Youtube影片,追蹤數超過5萬的網紅影子計劃Shadow Project,也在其Youtube影片中提到,Listen to the single "NOT A CYPHER". Out now! Stream: https://music.empi.re/notacypher.oyd NOT A CYPHER -------------------------------------------...
test paper 在 Explore_HongKong Facebook 的最佳貼文
Who is ready for Mid-Autumn Festival (中秋節) ? Come and get the lantern with me in Sai Ying Pun!
New Mid-Autumn Festival Shopping Vlog is ready! Watch till the end to see which lantern we bought at last: https://youtu.be/gV0pRlIv2Qs
There is a number a paper offering stores near Queen's Road West, Sai Ying Pun 西營盤皇后大道西. Every year before the Mid-Autumn festival, the street becomes a Lantern Street! One thing we found disappointing is that the quality of the handmade lantern dropped. Swipe to see the last 2 photos, those are the rabbit and goldfish lanterns we found 4 years ago.
Don’t forget to check out 卓越食品餅店, which is right opposite to these Lantern shop for the Piggy biscuit #豬籠餅 #豬仔餅, which was once a very popular Mid-autumn festival snack!
Bakers used to bake a small portion of mooncake dough to test the temperature of the oven. To sell off leftover mooncake dough, bakers make it into the shape of piggy, goldfish, and sold them in tiny colourful pig cages.
Mid Autumn festival falls on the 15th day of the eighth lunar month (falls on 21st September, 2021 in western calendar). On this full moon (which symbolizes family reunion) night, family members gather to eat mooncakes, play lanterns and enjoy the moon.
How to go: Take MTR to Sai Ying Pun station, Exit A1 西營盤皇后大道西
#explorehongkong_SaiYingPun
#explorehongkong_festival
#explorehongkong_中秋節
#hk #hongkong #🇭🇰 #香港 #hktravel #hktraveller #hktravelbloggers #hongkongtravel #hktrip #香港旅遊 #香港旅行 #explorehongkong #discoverhongkong #hkstyle #travelgram #香港好去處 #travelasia #燈籠 #中秋節 #傳統燈籠 #MidAutumnFestival #Lantern
test paper 在 Facebook 的最讚貼文
น่าจะเพราะความรู้แบบนี้แหละที่ทำให้คนไทยไปไม่ถึงไหน นอกจากเรื่อง PCT
1. No Test Cycle เยอะแยะเลยครับ โปรเป็นร้อยเป็นพันไม่ใช้ Test Dennis James ตัวใหญ่สุดตอนใช้ Deca + EQ + Anadrol และ No Test มีที่ไหนเหรอ? ที่นี่เลยครับ บนเวทีโอลิมเปีย มีที่ไหนเขียนกำกับว่าต้องมี Test เป็นกฏ ช่วยเอา Paper มายืนยันหน่อยครับ ถามโง่ๆ ไม่เอา Size แล้ว ผู้หญิงรุ่น Figure จะออน Primo Deca Anavar แบบ No Test แล้ว Size ขึ้นได้ยังไง? ในเมื่อเป้าหมายคือหลีกเลี่ยง Virilization และ Masculine Character
2. Sex Drive ผมไม่มีปัญหาครับ คิดไปเองรึเปล่าว่าทุกคนต้องเป็นแบบคุณ อันนี้ก็จะกะลาไปหน่อย Sex Drive อยากได้มากก็ไปลองใช้ Halotestin , High Dose Masteron , Proviron แล้วคุณจะกลายเป็นดาราหนัง AV เลย ทั้งหมดคือ No Test ถ้าความรู้หรือประสบการณ์ไม่มีอย่าเหมารวมครับ
3. HCG ผมไม่ใช้ ผมไม่รู้ แต่ที่รู้ๆผมมีลูกตอนออนหนัก แล้วก็ No Test ถึงบอกว่าอย่าเหมารวม เพราะถ้าเหมารวมแล้วมีสักคนบนโลกที่ไม่ได้เป็นเหมือนคุณ คุณก็เตรียมหน้าแหกไว้ได้เลย
4. แต่ก็ขอบคุณที่ฟัง Podcast ผม หรือให้ความสนใจนะครับ ไว้คุณทำ Podcast แล้วผมจะไปนั่งฟังบ้างนะครับ
5. ถ้าสิ่งที่ผมทำไม่ได้ผล ถ้วยรางวัล+เหรียญการแข่งขัน 26 รายการจะมาตั้งอยู่ในบ้านผมได้ยังไงครับ ?
ไม่ต้องตอบกลับก็ได้นะครับ เอาเวลาไปนั่งคิดวิเคราะห์ดูครับ ผมไม่อยากให้ความรู้แบบปิดกั้นหรือทำได้อย่างเดียว ไม่กระตุ้นให้คนคิดหรือตั้งคำถามออกไปสู่สังคมไทย ผมอยากกระตุ้นให้คนคิดและหาข้อมูลเพิ่มเติมเพราะแต่ละคนไม่เหมือนกัน
ปล. เพิ่งรู้ว่าเป็นคุณคิตตี้ จัดหั้ยครับ โปรลด 50% ใน Shopee https://shp.ee/6j5i63m ลดวันนี้วันเดียว จัดฉลองคุณคิตตี้คับ ลดทั้งร้าน ไม่ต้องใส่ Code
#heroathletes
test paper 在 影子計劃Shadow Project Youtube 的精選貼文
Listen to the single "NOT A CYPHER". Out now!
Stream: https://music.empi.re/notacypher.oyd
NOT A CYPHER
-----------------------------------------------------------
MV PRESENTED BY:
Mercy Creatives 美杰創意影像工作室
Spotlight X
SHFT
theLOOP
Murphy
Directors | Drew Cheng / Kelvin Lee
Producer | Greg Cheng
Editor | Richard Yang
—Taipei Unit—
Director | Drew Cheng / Kelvin Lee
Producer | Greg Cheng
Director of Photography | Richard Yang
First AC | Ashley Yang
Associate Producer | Keen Chen / Megan Peng
Production Assistant | Christine Lin / Kendra Ing / Cavin Fang / Adrian Town / Francis Yu / Jessica Yu
Art Director | Megan Peng
Associate Art Producer | Richard Yang
Stylist | Meishin
Stylist Assistant | Cindy Chao
Hair | Martha Wu
Makeup Artist | Albee Hsieh / Backstage
Makeup Artist Assistant | Doris Zheng / Backstage
A&R Managers | DJ bo / WL46
—Shanghai Unit—
Director | Dill
Producer | SK
Director of Photography | Vann Lee
Production Assistant | Qiuyang Guo / Yao Yan / Chengqiang Wu / Psr
—Special Thanks—
Charlene Yang, Chunplace / Hotel Indigo Taipei North
Alchelight
Laticia Fan, f/Lash Productions
Bar Rouge Shanghai
-----------------------------------------------------------
LYRICS:
《INTRO》
BLOW:
yeh bless it
i dont wanna fuck unless she nasty
yeh bring her bestie
ima hit em both if she let me enh
太热需要pepsi enh
不能说太多thats it enh
cant test me enh
《Verse 1》
SHADOW PROJECT:
[Ye!!ow]
(What’s your color)
聽到我的聲音腦袋快開機
四面楚歌快點充滿你的 Energy
看到影子低空掠過正在飆的戰鬥機
要我飛的更高需要看到更多 Enemy
(that’s cool)
不停的轟炸雷達warning
下一個舞台我把眼光放在國際
SP we gang gang繼續追我倒影
飆高速列車 Skrr Skrr Skrr Skrr
Ya u Better go get em
[Paper Jim]
(Counting Papers)
Go get them
風格唯一我們前面沒有別人
說一就是一 二就是二
付錢看表演我是主人你們是客
Shut your mouth 不說閒話沒人嫌你吵
我有我的心魔在音樂不講禮貌
槍口一致朝外Pow we gone
Sp we gone bust it down
[Bu$Y]
你無法猜透的劇情
踏上更大的場面 No limit
不斷攀升身價不用你評比
Want me to show up 之前得要先 Pay me
Overheat and blow it up
Used to talking shit around me now we growin up
別在我兄弟面前表現得不禮貌
You can see me on the stage and we gon pull it up
BLOW:
(Can’t test me!)
《Verse 2》
XZT of 直火幫:
Verse 2, XZT玩弄你肾上腺素
直火帮名字在逐渐遍布
保守点说 中文说唱前五
他让我follow the wave
让我为资本低头 我偏不
垃圾们组成的队伍
废物到最后也只会是废物
今年是直火年 丰收的果园 我们经历过火焰般 严苛的磨炼
我进度不拖延 目光从不会放在昨天 你不懂 我看得有多远
hater们咽下了唾液
失败的对手像落叶
wordplay and flow like toys
new chiggas不停地落泪
注视King XZT不会退缩的眼睛
Get shit done 无关对错的原因
看着我兄弟们就像在点兵
SFG a dragon 我就像在点睛
Life’s a battle 我拳头在变硬
没去过ghetto 但我一字千金
做你的idol 我拍我的电影
当我开口 你问我要签名
BLOW:
当我开口你问我要签名
风格鲜明
下雨天晴 当我工作你喝到天明
slow down i got my style i got my shit
花招 thats not shit
拔我插销我对你发泄
像花椒加上hot suace
让你流汗或者pass out
我看灯光都是线条
still link the the gang像链条⛓️
不是儿童歌 heheh
不是儿童歌这是rap yo
那些坏料总是带笑
listen up 为你害臊
我需要一些good friends不在背后talk shit
需要一些mula像十月份的落叶
需要一些real one不用一直攻受
还需要个bad chick 但我已经拥有
《Outro》
BLOW:
weird 电闪
im black like batman
看上海City慢慢变暗
让我干掉他们就像吃便饭
switch switch 看我一直变换
mfk 2 face that one
riding around the city my shiton top
cuz im walk 看他们只是talk
-----------------------------------------------------------
Follow KING CHAIN
http://facebook.com/kingchainmusic
http://instagram.com/kingchainmusic
http://soundcloud.com/kingchainmusic
http://twitter.com/kingchainmusic
Follow 影子計畫 Shadow Project
http://facebook.com/shadowunlock
http://instagram.com/shadow__project__/
Follow Blow Fever
http://facebook.com/blowfever
https://www.instagram.com/blowfever/
https://www.youtube.com/channel/UCAHzdOH5p7kh9FYnR-xXbiA
Follow 直火幫 XZT
http://instagram.com/sfgxzt
https://www.youtube.com/channel/UCpavtVoUxKSOg7C7HYc6A2A
https://weibo.com/u/2140141403
Follow Mercy Creatives
http://facebook.com/mercycreatives
http://instagram.com/mercycreatives
#KINGCHAIN #BlowFever #ShadowProject #XZT
Official video by KING CHAIN ft. Blow Fever, Shadow Project & XZT - NOT A CYPHER © 2021 NIGHT SHFT / EMPIRE / KINGCHAIN
![post-title](https://i.ytimg.com/vi/tJ5JW99WCLA/hqdefault.jpg)
test paper 在 Coromo Sara. ASMR Youtube 的最佳貼文
This video is a collection of various triggers for videos I posted in the past ✨(Part 4)
This video includes tapping, scratching, mic tapping, plastic wrap, shaving cream, brushing and more.
【Part 1】
○ ASMR Guaranteed Tingles 🤤 99.9% of You Will Sleep / 3Hr (No Talking):https://youtu.be/WAKjzzAAYRo
【Part 2】
○ ASMR Best Brain Melting Triggers for 100% Guaranteed Sleep / 3Hr (No Talking):https://youtu.be/5D718KxRMnA
【Part 3】
○ ASMR 99.9% of You will Tingle 🤤Brain Tingling Best Triggers 4 Hours (No Talking):https://youtu.be/2dyDOyQqYt4
⭐️Timestamps:
00:00 Preview
06:03 Sticker 1
08:44 Sticker 2
11:17 Marble 1
14:34 Rubber sheet tapping
18:32 Plastic wrap
20:22 Plastic wrap + Shaving cream
22:57 Wood + Water + Ice
28:28 Playfoam
32:08 Sponge filter + Sponge mic cover
35:45 Mic tapping 1
40:10 Plastic lid Tapping
42:18 Pink and green soap
44:22 Spray 1
47:22 Manual (Book) tapping
50:43 Scratchy tapping
51:52 Tapping
53:16 Scratching
55:35 Silicone mascara brush
59:08 Squeeze
1:03:01 Calculator
1:11:28 Sand
1:15:50 Glass lid Tapping
1:22:48 Carbonated water, Water, Ice (First person)
1:25:25 Carbonated water + Popping Candy (First person)
1:27:52 Sequin notebook
1:34:01 Paper cup finger tapping
1:36:51 Foam beads
1:41:13 Soap tapping 1
1:46:35 Test tube
1:56:11 Bubble wrap
2:00:45 Kinetic sand
2:02:37 Water + Ice
2:10:08 Fluffy ballpoint pen Mic brushing
2:14:16 Cork tapping
2:18:28 Fluffy earpick
2:23:47 EVA sponge scratching
2:27:19 Pouch
2:35:33 Spray 2
2:38:59 Marble 2
2:44:06 Aluminum sponge
2:47:43 Lip gloss
2:48:56 Fluffy mic cover
2:51:11 Green sponge filter + Sponge mic cover
2:56:03 Carbonated water + Ice
3:00:54 Cloud slime
3:04:07 Soap tapping 2
3:07:14 Wooden box + Matchstick
3:12:24 Chocolate memo pad tapping, scratching
3:16:36 Flip a page
3:17:32 Pencil writing sound
3:20:27 Milk bottle cup Finger tapping
3:24:18 Silicone mascara brush + Non-slip sheet
3:27:34 Mic brushing
3:31:35 Mic tapping 2
3:32:27 Mic scratching
3:36:56 Fluffy thing
3:41:53 Candle Tapping
3:46:57 Felt ball
3:53:30 Carbonated water
3:54:23 Carbonated water + Cotton candy
3:55:10 Carbonated water + Popping Candy
3:57:06 Hairbrush
Thank you for watching :)
I hope you have nice dreams🌙
💖🐱Coromo Sara.
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
🎀 Twitter: https://twitter.com/Coromo_xx
🎀 Instagram:https://www.instagram.com/coromo.asmr/
🦉TikTok:https://vt.tiktok.com/ZSJbfQDFr/
🔮Tingles:https://tingles.app.link/Coromo.-ASMR
![post-title](https://i.ytimg.com/vi/t3HEIDwoAeM/hqdefault.jpg)
test paper 在 Coromo Sara. ASMR Youtube 的精選貼文
I received a request for "Why not you make a compilation video about our fav timestamps from your previous videos", so this time I collected various triggers from my previous videos based on the comments I received from viewers with timestamps of their favorite sound parts ✨
【Related Videos】
○ ASMR Guaranteed Tingles 🤤 99.9% of You Will Sleep / 3Hr (No Talking):https://youtu.be/WAKjzzAAYRo
○ ASMR Best Brain Melting Triggers for 100% Guaranteed Sleep / 3Hr (No Talking):https://youtu.be/5D718KxRMnA
⭐️Timestamps:
00:00 Preview
05:53 Silicone cleansing pad + Hot Scrub Gel
09:42 Clay cracking
10:43 Foam beads slime
11:48 Test tube
16:11 Test tube tapping
17:44 Wooden spoon Tapping, Scratching
26:41 Bath fizz
28:48 Dental scaler Ear cleaning (Penetration)
35:02 Mic brushing 1
38:59 Mic scratching (Sponge mic cover) 1
44:34 Floral Foam
49:40 Mic scratching 1
51:49 Mic scratching with glass rods
56:41 Cork tapping
1:00:31 Facial cleansing foam (First Person)
1:06:11 Moss
1:10:34 Light cover tapping
1:15:35 Paper coaster scratching
1:18:31 Marking pins Sponge mic cover scratching
1:22:59 Fluffy mic cover
1:27:15 Paper (Crinkle Sounds)
1:32:28 Squeeze ball
1:36:07 PS4 Controller
1:42:03 Instant snow
1:43:52 Wood Fast Tapping
1:50:59 Bamboo ear pick (Penetration)
1:55:40 Melamine sponge + scaler
2:03:00 Water sounds
2:07:05 Mic + Rhinestone Scratching
2:09:46 Touch the microphone with a fluffy thing
2:15:39 Foam beads
2:23:32 Mic brushing 2
2:30:34 Lipstick Lid sound
2:34:02 Plastic wrap + Plastic earpick (Mic scratching)
2:36:48 Wipe with a facial mask (First Person)
2:41:37 EVA Pad tapping
2:47:31 Silicone cleansing pad + Sponge mic cover
2:51:16 Compressed towel tapping
2:53:53 Compressed towel scratching
2:57:28 Fluffy earpick
2:59:54 Plastic bag
3:02:58 Wood scratching
3:08:29 Small Plastic Cups
3:13:22 Gel pad (First Person)
3:14:55 Makeup cotton swab (Sponge mic cover)
3:20:32 Touch the microphone with urethane sponges
3:24:49 Mic brushing 3
3:26:58 Paper cup
3:34:40 Shaving cream (First Person)
3:43:15 Camera tapping
3:49:19 Mic scratching (Sponge mic cover) 2
3:52:21 Fork + Sponge mic cover
3:54:12 Plastic wrap + Shaving foam
3:57:24 Green hose
4:02:16 Fluffy mic cover + Makeup brush
4:06:25 Silicone Cleansing Pad
Thank you for watching :)
I hope you have nice dreams🌙
💖🐱Coromo Sara.
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
🦉niconico (Community):http://com.nicovideo.jp/community/co3705713
🔮Tingles:https://tingles.app.link/Coromo.-ASMR
🎀 Twitter: https://twitter.com/Coromo_xx
🎀 Instagram:https://www.instagram.com/coromo.asmr/
![post-title](https://i.ytimg.com/vi/2dyDOyQqYt4/hqdefault.jpg)
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