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Even if it is holiday, training is still a must. Sure I'm more relaxed, so of late im just doing overall body conditioning. How are the @reclaim team training for the season?
Here's a workout example. Do 4 sets of A1 A2 then B1 B2
A1 Sumo Squats
A2 Inc Dumbbell Press
B1 Leg Press
B2 Lat Pull down
#LilowFitness #Reclaim #TeamReclaim #BestSportsDoctors #SportsInsurance #WorkoutVids #TheyveGotMyBack
Monkeying around! 🙊🙈🙉When you are insured properly by @reclaim i have a free mind with training.. and playing at the gym. 😂 how do you have fun while working your muscles?
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#Reclaim #TeamReclaim #TheyveGotMyBack #BestSportsDoctors #Pullups #Chinups #GymPlay #UnderArmourMY #KoaFitnessMy
This was my ab slay yesterday. Trying to get the abs babies to pop! Controlling the core as much as i can going down at a tempo of 4 sec. Holding something above my head forces me to work harder and i dont fully touch the bench at the bottom. Pop more abs! Wearing my gear from @reclaim who has always got my back in the gym. 💪🏼
#SportsInsurance #Reclaim #TeamReclaim #CarpeDiem #TheyveGotMyBack #AbWork #WorkoutVids #UnderArmourMY
Check them out. I'm covered so I know my training and everything else I am doing is at peace. #Reclaim #TeamReclaim #TheyveGotMyBack #BestSportsDoctors. ... <看更多>
Check them out. I'm covered so I know my training and everything else I am doing is at peace. #Reclaim #TeamReclaim #TheyveGotMyBack #BestSportsDoctors. ... <看更多>
theyvegotmyback 在 #theyvegotmyback - Explore | Facebook 的推薦與評價
Me and my two besties exactly one year apart. I love these two ladies with my whole heart! Don't know what I'd do without them!!! ❤️ #theyvegotmyback. ... <看更多>