台灣最大公約數 – 反共去統不反中
The True Common Denominator of Taiwan
我察覺到一個新的台灣共識(最大公約數)正在成形,而且已經接近完成。雖然許多人還沒意識到這點,也還有一些人尚處在無感、或雖然有感但心理上拒絕的階段。
I sensed a New Taiwan Consensus is forming and near completion, although many are still not fully aware of it, some at the psychological stage of ignoring it and some even in total denial .
這新共識可以用三個原素的一句話來總結:反共、去統、不反中國平民。三元素環環相扣,構成了一個具有主旋律的直白命題:那些已經把台灣視為自己家鄉的人,已經把台灣當成一個與他方無涉的主體。
This New Consensus can be summarized in one expression with three parallel elements: opposing communism, de-unification and neutralness toward Chinese civilians. These three elements constitute an organic whole with a common theme that simply says, people who took Taiwan as their home deemed themselves as one distinct entity .
為了讓人們充分理解這三元素的意義,需要做一些進一步闡釋。我們這就開始。
I understand some elaboration may be needed to allow the three elements to be fully appreciated, especially the third one. Let me begin.
1. 反共。台灣其實並沒有那麼反對自由的社會主義;事實上,台灣社會本身在日常生活型態中就含有明顯的自由社會主義的痕跡。但是,台灣絕不會容忍社會主義精神脫序到共產主義的地步。若然,那種社會主義就是敵人,沒有討論的餘地。台灣海峽彼岸的中國共產黨(CCP),就屬於這一類。
1. Opposing Communism – Taiwan is not that much against liberal socialism. In fact,there is a rather obvious strain of it already existing in its social life. However, Taiwan would not tolerate socialism when carried away to the extent of communism, and would take it as enemy. Period. Chinese Communist Party (CCP) on the other end of the Strait falls into this category.
2. 去統。在台灣,不但老一輩了解中共天天掛在嘴邊玩弄的「統一」,只不過是其用來維持政權、控制已經被洗過腦平民的一種虛偽口號,而年輕一輩只會以荒謬視之。因而,此處並沒有用過去的「反統」一詞,而是用「去統」,表示了一種將「統一」概念徹底由腦中去除的意思。就像「大掃除」的意思一樣,老早就該扔掉的東西就把它扔掉。
2. De-Unification – Not only do the older generations realize that the jingling of
“unification” of the CCP is just a bogus slogan for upholding its regime’s control
over the brain-washed civilians, the young generation of Taiwan simply finds the
slogan ridiculous. Therefore, rather than using the term “anti-Unification” as people used to do in the past, I think “De-Unification” – the unshackling of the very idea of unification, as one can relate with the word “de-clutter”- is a better suited term.
3. 不反中,指的是對中國平民保持中性的態度。過去三年間,包括我自己以及國際輿論,已經破除了那個存在已久的迷思 – 中共CCP就等同中國。情況根本不是這樣的。中共不等同中國,更不用說等同中國人民了。中共是一個具有9千8百萬黨員的巨大政黨,但那只是住在那塊土地上的14億人當中的7%。
3. Neutralness towards Chinese Civilians – In the past three years, people in Taiwan including myself, as well as the international community, have debunked the long-existed myth that CCP Is China. No, far from it. CCP is NOT equivalent to China, let alone the Chinese people. CCP is a huge party of 98 million members and that accounts for only 7% of the 1.4 billion Chinese people living on that landmass.
簡單的算數就可以呈現真相。對任何國家,如果僅佔7%的人口可以在政治上完全控制100%的人口,唯一的可能就是實施殘酷暴力或通過暴力改變人的頭腦。
Simple math would tell the truth. In any nation, when 7% of the population politically controls 100% of the population, it would be an impossibility unless by brutal violence or total brain coercion.
中國平民本身就是受害者。其他的國家,不應該膝蓋反應式的把受害者視為天生就是邪惡的。因此,無論在心態上還是現實地緣政治考慮下,台灣社會都應該把「必反」這詞留給共產黨而不是受害的平民。
Therefore, considering the Chinese civilians are victims themselves, people from other parts of the world should not act in a knee-jerk way towards the ordinary, victimized Chinese Civilians as if they are born evil. Either under a proper mindset or the practicality associated with geopolitics, Taiwanese society should and is starting to understand this point. “Anti-“ is an attitude reserved for CCP and not intrinsically for the ordinary and mostly victimized civilians.
這才是台灣的最大公約數。然而,為了選票的政治人物及民調機構拖累了台灣。每年每月的民調都在問早已失效的問題:你偏藍還是偏綠?你贊成獨立還是統一?
Putting together the above three Elements, thus there is the New Taiwan Consensus. What’s falling behind and dragging Taiwan’s feet, are the ballot-hungry politicians and the various outdated polling agencies. They do so many so-called popular surveys every year, sometimes monthly. And they stick to the long invalid way of setting up their survey questions: Are you favoring Green (DPP) or Blue(KMT)? Are you pro-independent or Pro-unification?
這種自我設限或自我審查的問法,使得其他國家以為台灣是個分裂社會。
This kind of self-confined or self-censored surveys leave other nations the impression that Taiwan is a split society, Green or Blue, Independence or unification etc.
台灣這種導致外人認為台灣是個分裂國家的作法,實在愚蠢。如果問的問題對,台灣是沒有分裂的。例如,如果將「你贊不贊成獨立」改為「你反共不反共」,結果肯定是98%以上。
It’s such a foolish thing to do for Taiwan itself misleading outsiders into deeming Taiwan as a split country. There is absolutely no split should the right questions be asked in the surveys. For example, had the question been changed from “Are you pro-independence or anti-independence” into “Are you pro-communism or anti-communism”,then the result would have been a clear-cut 98% or even 99.5% towards “anti”.
若問「你是反中國共產黨還是反中國老百姓」,前者不會低於80%,後者不會高於20%。
Now, try this further question: “Are you anti-Chinese Communist Party, or anti-Chinese common people”, my guess is the former gets at least 80% and the latter gets 20% at most.
第三個問題:「你願不願意被共產黨統治」,保證結果是99.9%的「不願意」。
The third question: “Would you be willing to live under the Communist Rule”? That would guarantee a resounding NO answer of 99.9%.
這就是新台灣共識、社會的最大公約數,應該向世界大聲、清楚、不含糊的說出來。
This is exactly how the New Taiwan Consensus looks like – the true common denominator among a seemingly divided Taiwan. And the New Taiwan Consensus should be articulated to the rest of the world, no vagueness, no grey area and unambiguously.
不信的話,可以用上述問題做幾次民調。而且我保證,在不久的將來,所有民主國家都會端出類似「台灣共識」的政策原則。
For any surveyor or politician who still has doubts about this New Taiwan Consensus, he or she can just conduct new surveys with questions suggested as above. And, I myself am convinced, in a not-so-distant future, all democratic countries on the planet would issue national policies based on guidelines similar to the New Taiwan Consensus, for the goodness of their respective countries.
所以,台灣為什麼不這樣做呢?這可是台灣展示世界政治領導力的機會啊!
So, Hey, Taiwan! Why not put a thrust on this Taiwan Consensus to the world by publicizing it unambiguously and show some political leadership, just for once?
後記:以雙語向全球發聲,將是我接下致力的方向。所使用的這兩種文字,涵蓋了35億人口,接近地球的一半人數。這個行動,將以 「前哨預策」網站 為核心基地,其他的社交媒體,只要有傳播力道,都會被用為衛星來做整體運作。
個人的思考、判斷不一定對,您也不見得同意,但是,我保證這平台中的每一句話都是獨立的、出自內心的。而今天的台灣,乃至於世界,最缺的就是突破傳統成見、不受黨派左右、同時又知錯能改的獨立思考力量。不知您是否同意?
「前哨預策」平台將分為三步走:內容平台 – 互動平台 – 行動平台。剛誕生的它,當前還只是個內容平台,但達到一定數量的會員支持後,將加入各種新媒體形式,與會員就重要議題互動,並以「達成不同意見之間的最大公約數」為目標。一旦在會員內部形成「最大公約數」後,就構成了行動的基礎。至於行動的形式,也由願意推動或參與的會員決定。
此平台婉拒任何政黨、政府的贊助,只接受個人會員或企業會員的贊助;所有收入及贊助,均將用於「讓台灣更好」的事務上,以及推動、發揮台灣作為東亞及世界的「關鍵少數」的槓桿角色,為人類下一波文明做出量力而為的貢獻。
我只能說,十年來的不斷保持獨立,希望能換得您對「不受任何政黨、政府左右」這一點點價值的認同。
范疇
謹上
於台灣
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同時也有35部Youtube影片,追蹤數超過39萬的網紅May Fit,也在其Youtube影片中提到,居家20分鐘蜜桃臀訓練 (含伸展&暖身) Side to side banded squat 阻力深蹲螃蟹走 Banded Monster walk 怪獸行走 Banded squat pulses 深蹲跳頓 Standing banded abduction 站姿阻力開合 Rest...
thrust at 在 No Need to Make Sense Facebook 的最佳解答
เห้อ ทำคลิปออกกำลังกายคลิปแรกก็จะโดนกดรีพอร์ตซะแล้ว เพราะมีน้องคนสนิทบอกว่า
“ หนูขอกดรีพอร์ตได้มั้ยคะ ? มัน beginner ตรงไหน อีกอย่างพี่เกดต้องเข้าใจว่า ภาษาออกกำลังกายที่พี่เกดพูด มันเหมือนภาษาคอมสำหรับหนู!” ฮ่า ๆ ๆ ๆ
เอาล่ะ ๆ คลิป 2 มาแล้วค่ะ ในคลิปพยายามอธิบายแต่ละท่าก่อนเริ่มทำให้แล้ว...อย่ากดรีพอร์ตกันเลยนะคะ 555
คลิปนี้ มี 2 circuit ค่ะ
📌Circuit : 1
4 exercises x 2 rounds 30:20
1️⃣ lunge to high knee (switch side at 0:15 sec)
2️⃣ squat thrust to toe tap
3️⃣ plank knee to elbows
4️⃣ side plank crunches (switch side at 0:15 sec)
Rest 45 sec
📌Circuit : 2
4 exercises x2 rounds 30:20
1️⃣ knee to squat
2️⃣ push up transfer
3️⃣ bear alternate reach
4️⃣ v sit
thrust at 在 Facebook 的精選貼文
New YouTube Video is up!
https://youtu.be/jUDvgh8z1YI
This kind of workout is something I will add into my weekly workout regime. I love weights, because it gives more challenge to my body and it can burn fat even more while building lean muscles! Plus doing this kind of Weight Interval Training, you raise Heart rate at the same time, it will also gives you great after burn.
Do not be afraid to carry heavier to challenge yourself, and push for minimal resting time. For beginners, this workout might be slightly challenging for you, but I have seen beginners doing this. It is still doable, but just take note on all the key points of precautions that we explained in the video before starting the workout.
I know many people don’t like to watch workout videos that has a lot of talking, but, I find explaining the details and key points of each moves are very very important.
DO NOT just simply jump in to any workout video and follow along! You might still sweat a lot, but you won’t be able to maximise the work and effect of every exercises if you don’t do the form correctly. Plus, there is a possibility that you may expose yourself to get unnecessary injury. Please please..... understand each exercises before you start the workout.
The back pack is an add on. It’s optional. I put in 5kg plate to my backpack. And you could see I started with double 5kg dumbbells first, then reduce to only single dumbbell when I couldn’t push on.
1st Circuit (3 rounds):
10 squats with dumbbells
10 shoulder press with dumbbells
10 squat press with dumbbells
10 overhead squats with dumbbells
2nd Circuit (3 rounds):
10 x (Push up + squat thrust )
Push up hold 10 seconds
5 minute EMOM Death by burpees:
1st min 10 burpees
2nd min 11 burpees
3rd min 12 burpees
4th min 13 burpees
5th min 14 burpees
Mobility exercise: Side bent get up
Do share with me your experience after you have tried this workout. Click on the like button, and share it with your friends.
If you find this workout is too intense, do browse on my other videos that are beginners friendly. Do not give up on Exercising!
#Hiit #oalworkout #fullbodyworkout #girlsthatlift #weighttraining #burnfat #buildleanmuscles #workoutforwomen #fitness #dumbbells #muscles #calories #intervaltraining #afterburn #weights #Workout #mobilitytraining
thrust at 在 May Fit Youtube 的最佳解答
居家20分鐘蜜桃臀訓練 (含伸展&暖身)
Side to side banded squat 阻力深蹲螃蟹走
Banded Monster walk 怪獸行走
Banded squat pulses 深蹲跳頓
Standing banded abduction 站姿阻力開合
Rest 休息一下
1 & 1/2lunge(right) 1又1/2跨步蹲(右)
1 & 1/2lunge (left) 1又1/2跨步蹲(左)
Side lunge pulses (right) 側跨步蹲停頓(右)
Side lunge pulses (left) 側跨步蹲停頓(左)
Banded Rainbow lunge (right ) 阻力彩虹跨步蹲(右)
Banded Rainbow lunge (left) 阻力彩虹跨步蹲(左)
Rest 休息一下
Banded Frog pump 阻力青蛙臀橋
Single thrust + hold(right) 單腳臀橋 + 停留(右)
Single thrust + hold (left)單腳臀橋 + 停留(左)
Banded side lying hip abduction+ hold(right) 側躺阻力開腳 + 停留(右)
Banded side lying hip abduction+ hold (left)側躺阻力開腳 + 停留(左)
Rest
Fire hydrant into leg lift (right) 小狗抬腳變化型(右)
Donkey pulses(right) 驢子抬腳停頓(左)
Fire hydrant into leg lift(left) 小狗抬腳變化型(右)
Donkey pulses (left) 驢子抬腳停頓(左)
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更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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thrust at 在 May Fit Youtube 的最讚貼文
嗨大家好,歡迎來到我的yt channel!
這次帶來的是居家40分鐘阻力啞鈴臀腿訓練,含暖身以及伸展
強度比較適合中階 / 進階者,你會需要一條翹臀圈 以及 啞鈴 (兩支/一支都可以)
想要在家打造蜜桃臀的人,跟我一起練起來吧:)
Hello everyone, welcome to my yt channel
Today I'm showing you guys a 40 min banded DB booty workout, including warm-ups and stretching. This set is designed for intermediate/ advanced lifters.
You will need a resistance band and dumbbell. (2 or 1 dumbbell is either fine)
If you want to build a strong booty at home. Let's train with May!
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正式組動作(共四個部分,每個部分X2次)
There are 4 sections. each sections do for 2 rounds.
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啞鈴阻力深蹲 Dumbbell banded squat
前後腳單腳硬舉(右)B-stance single deadlift (right)
前後腳單腳硬舉(左)B-stance single deadlift (left)
坐姿開腿Seated abduction
前傾坐姿開腿Lean forward seated abduction
分腿蹲(右) Lunge (right)
後跨步蹲(右)Reverse lunge (right)
分腿蹲(左)Lunge (left)
後跨步蹲(左)reverse lunge (left)
啞鈴硬舉深蹲變化型DB deadlift into squat
窄站啞鈴深蹲停頓 Narrow stance squat pulses
啞鈴螃蟹走 Db crab walk
啞鈴深蹲停留 Banded squat hold
髖主導硬舉Banded hip dominant Deadlift
阻力恰恰(右)Banded cha cha (right)
阻力恰恰(左)Banded cha cha (left)
負重阻力臀橋 Weighted banded Glute bridge
負重阻力臀橋停留 Banded Glute bridge hold abduction
阻力單腳硬舉 (右)Banded Single leg thrust
阻力單腳硬舉 (左)Banded Single leg thrust
驢子踢腿 (右)Donkey kick (right)
小狗抬腳(右)Fire hydrant (right)
驢子踢腿 (左)Donkey kick (left)
小狗抬腳(左)Fire hydrant (left)
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May Fit instagram ▶ https://www.instagram.com/may8572fit/
品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
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thrust at 在 崎山蒼志 Youtube 的最佳解答
◎New Digital Single [嘘じゃない] ( English Title : "Believe" )
【Listen&DL】https://soushi.lnk.to/3gDs3bWS
崎山蒼志 - [嘘じゃない ("Bilieve")] Music Video
7/31(土)18:00 プレミア公開!
TVアニメ「僕のヒーローアカデミア」第5期(2クール目)エンディングテーマ
“"My Hero Academia” Season 5 Second Ending Theme Song
毎週土曜夕方5:30 読売テレビ・日本テレビ系全国29局ネット(※一部地域を除く)
#僕のヒーローアカデミア #週刊少年ジャンプ
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【嘘じゃない Special Site | "Believe" Special Site】
https://www.sonymusic.co.jp/Music/Info/sakiyamasoushi/usojyanai/
【嘘じゃない(Anime Size Lyric ver.)】
https://www.youtube.com/watch?v=EZ-crtDkHJc
【『僕のヒーローアカデミア』TVアニメ5期第2クールノンクレジットエンディングムービー】
https://www.youtube.com/watch?v=UNfXxvS8ZjA
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-Cast-
崎山蒼志
haru
-Staff-
Director: 大喜多正毅
Camera: 安田光
Camera Assistant: 高橋慶太
Light: 杉山泰則
Light Assistant: 鈴木裕介, 水足萌香
Hair&Make-up: 根本亜沙美
Stylist: 釘宮一彰 (崎山蒼志)
Textile Monster: NATSUKI HANYU (haru)
Casting: Oi-Chan
Production Manager: 池田飛鳥, 師田悠三
Driver: 鈴木令, 生田潤一郎, 古橋広美
Producer: 梅田知子
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9月22日(水) 「崎山蒼志「嘘じゃない」Release One-Man Live」
開場:東京・EX THEATER ROPPONGI
出演:崎山蒼志
時間:<開場>18:00 / <開演> 19:00
料金:前売り…4,500円 当日…5,000円(ドリンク代別)
その他チケットの先行予約ならびに一般発売情報は下記オフィシャルHPをチェック。
https://sakiyamasoushi.com/live/
<問い合わせ>
HOT STUFF PROMOTION 03-5720-9999
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◎Digital Single [逆行 | Gyakkou]
【Listen】https://soushi.lnk.to/rYhw3ZAY
【MV】https://www.youtube.com/watch?v=aFR7TjHtG7s
◎Major Debut Album [find fuse in youth]
【CD】 https://soushi.lnk.to/OSiXhsx4
【AL LISTEN】 https://soushi.lnk.to/find_fuse_in_youth_YC
【[Samidare] MV】 https://www.youtube.com/watch?v=8jjswrh3agE
【[Heaven] MV】 https://www.youtube.com/watch?v=_czo_mif1-4
【[Undulation] MV】 https://www.youtube.com/watch?v=qgS9eZM_ABM
【[そのままどこか] MV】 https://www.youtube.com/watch?v=axhqitECl1Y
【[花火] MV】 https://www.youtube.com/watch?v=fcOzyWb1gKE
・HP https://sakiyamasoushi.com/
・Twitter https://twitter.com/soushiclub
・Instagram https://www.instagram.com/soush.i_sakiyama/
・TikTok https://www.tiktok.com/@sakiyamasoushi_official?
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■嘘じゃない
Words & Music: 崎山蒼志
Arrange: Naoki Itai, モチヅキヤスノリ
Acoustic Guitar: 崎山蒼志
Piano: モチヅキヤスノリ
Bass: 北村雄太
Drums: 坂本暁良
Electric Guitar: サトウカツシロ
Strings: MIZ, 三國茉莉, 館泉礼一, 渡邉雅弦
Programming & All other Instruments: Naoki Itai
Recorded & Mixed by 村上宣之
Vocal Recorded by 渥美隆三
息をして触れてきた優しさが
いつの日か 蓄えた優しさになる
一人を越えて 君と繋がれたなら
瞬きの間に 二度とない千を見るよ
誰かが伝う 意味のない と
捨てられた 悲しみに
湛えられた炎を見ろよ
嘘じゃないよ
嘘じゃない
これからの未来は
何処へでも
繋がれる気がしてるの
悪夢の根源に
居た君を いつか必ず
救い出すから
救い出せるから
擦りきれた心と闇の中へ
今綻んだ関係を辿る途中で
枯れ果てたと感じてた記憶も
枯れちゃいない
そう微かに気づいたのさ
空がほら 広がってく
余計なものも 愛しく
泣けるほどに 痛ましいさ
笑顔を突き立てよう
これからの未来は
何処にでも
繋がれる気がしてるの
悪夢の根源に
居た君を いつか必ず
救い出すから
揺らぎあるものの為に
生きてきたんじゃないし
でもこの振動は
私を確かに 呼んでる
嘘じゃない
嘘じゃない
歪みある世界に立っている
心崩れ落ちる音
溢さぬよう 何度も作ったダムも忘れはしないよ
これからの未来は
何処へでも
繋がれる気がしてるの
悪夢の根源に
居た君を いつか必ず
救い出すから
救い出せるから
■"Believe" - Lyric
The pieces of warmth I've breathed and touched
will someday be amassed
If my path goes beyond alone and leads to you
I will see the vast scenery of a lifetime while I blink
Someone says it has no meaning
and throws away the sorrow
Look at the fire within it
Take my word
Take my word
The future from now
I feel that
my path can link to anywhere
The root of nightmare
where you have been, I promise that someday
I will get you out of there
I can get you out of there
Into the rusty mind and darkness
I trace back the frayed ties now, and
the memories I thought I have exhausted
are still there
I subtly knew
Look, the sky is stretching out
Even the frills seem so dear
and wrenching to make me cry
I will thrust a smile
The future from now
I feel that
it can lead to anywhere
The root of nightmare
where you have been, I promise that someday
I will get you out of there
The flickering things
are not what I have lived for
But this vibration
is indeed calling me
Take my word
Take my word
Standing on a distorted world
I hear the heart falling apart
I've made dams many times to keep it together
The future from now
I feel that
it can lead to anywhere
The root of nightmare
where you have been, I promise that someday
I will get you out of there
I can get you out of there
#崎山蒼志 #嘘じゃない #Usojanai #Believe #ヒロアカ #heroaca_a
![post-title](https://i.ytimg.com/vi/jn-EWfrV-PM/hqdefault.jpg)
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