Not interested on ‘how heavy, how quickly or how many times I can lift something especially if it’s done poorly.
I believe as I get older, I am wiser...and it’s all about training smart for me, as training smart is far more important than training hard.
Wearing the new no-slip leggings & high impact sports bra @underarmourwomen @underarmoursoutheastasia
New fav specific training, recovery & rehab gym @traineclub
#shotoniphone12promax #applewatchseries6 #NanaTraineRecovery #SpecificTraining #SportsRehab #underarmourmy #underarmoursea #underarmourwomen
@ Traine Club
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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underarmoursea 在 Nana Al Haleq Facebook 的最讚貼文
7️⃣ RULES OF LIFE
1️⃣ SMILE
It always works out in the end 😁
2️⃣ BE KIND
You have the power to make people feel good
3️⃣ DON’T GIVE UP
If it doesn’t work the 1st time, find another way 🙌🏼
4️⃣ DON’T COMPARE
Everyone’s on a different journey 🤩
5️⃣ AVOID NEGATIVITY
Avoid negative thoughts, people & situations 👋
6️⃣ MAKE PEACE WITH YOUR PAST
Focus on being present & creating a better future 🌈
7️⃣ TAKE CARE OF YOUR BODY & MIND
One struggle to survive without the other 💗
#shotoniphone12promax #applewatchseries6
#underarmoursea #underarmourwomen
underarmoursea 在 Nana Al Haleq Facebook 的最佳貼文
“There's no substitute for hard work and getting out there and busting your butt at whatever it is. Nothing comes easy. You can overcome so much just through hard, focused work.”
- Dwayne “The Rock” Johnson @therock
@underarmour Global Hero #ProjectRock collection available now at @underarmoursoutheastasia brand houses store and UA.com
#TheOnlyWayIsThrough #UnderArmourMY #UnderArmourSEA #ThroughTheWork
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