🏃🏽♀️Let’s Walk A Million Miles together!! I’m pledging to walk 150,000 steps this September. 🙌 It may sound a lot, but it’s only an average of 5k steps a day which is super achievable! You can even hit your steps from the comfort of your own home. 😊
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So join me on my journey with Nestlé Omega Plus Walk A Million Miles Challenge this September. 👉🏽 Sign up at the @bookdoc4u App. Together, we’ll also be contributing to helping heart patients in need as Nestlé Omega Plus has pledged to contribute RM100,000 to YJM and IJNF this World Heart Month. ❤️
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So let’s walk our way to better heart health.❤️🔥 Get your family & friends to join this good cause. ☺️
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#NestleOmegaPlus
#MelangkahBersamaJantungDijaga
#WalkAMillionMiles
#steps #walk #walkathome #worldheartmonth
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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walkathome 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳解答
Happy Friday, Everyone! Long time no post my Auntie face!😉
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Staying positive while getting 'trap or stuck' at home for more than 70 days with a daily workout to stay healthy & sane! 🥰🥰🥰
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Getting old is unavoidable but to be old & still healthy is possible. So, have you guys been exercising at least 3 times a week? If an Auntie in her fifities can do it every single day, so can you. 👍👍👍
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Live Well, Be Happy & Stay Healthy Always! ❤️❤️❤️
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#FollowMeToEatLa #StayPositive #BeFit #Lucyssquad
#LiveWell #BeInspired #HealthyJourney #BeMotivated
#GoodLiving #HealthyLiving #WalkAtHome #Happy
#healthylifestyle LucySquad Lucy Wyndham-Read
walkathome 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最佳貼文
Happy Saturday Everyone! 🥰
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Good news is for sharing. I received my Medical Report from UKM Medical Molecular Biology Institute - UMBI under Malaysian COHORT program today. 😘
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Good results for HDL, LDL & Triglycerides, all readings are at the NORMAL range now. Been working hard for the past 12 months to get these 'achievable' results! <3
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So happy & totally motivated to continue on my fitness plan of daily workouts, eating healthier with Intermittent Fasting & doing my FIR Sauna regularly at home! 😀
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With this post, Auntie Lilly hopes & wish to inspire many of my friends & followers out there to care for your health by exercising & eating well for a FITTER & HEALTHIER YOU. It works wonders for me & I believe it definitely will for everyone too! 🥰
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Getting old is unavoidable but to be old & still healthy is possible. I want to live well, be happy & stay healthy always! <3
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Special thanks to my family doctor, Dr Lee Jaw Seng (Klinik Familycare Bukit Jalil) who have faith in me, giving me good advice to diet & exercise before starting me on cholesterol-lowering medications. 😊
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Grateful too to my dearest good friend, Madeline, who introduced me ( a year ago) to simple & easy Low Impact Lucyssquad #LucySquad WALK-AT-HOME Workouts I can do at home without going to the gym & no need for expensive gym equipment too. 🤩
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#FollowMeToEatLa #Lucyssquad
#LiveWell #BeInspired #HealthyJourney #BeMotivated #UmbiWellness
#GoodLiving #HealthyLiving #WalkAtHome #Happy
#healthylifestyle #healthyfood #blogger #workout
walkathome 在 コバにゃんチャンネル Youtube 的最佳解答
walkathome 在 大象中醫 Youtube 的最佳貼文
walkathome 在 大象中醫 Youtube 的最佳解答
walkathome 在 Walk at Home 的推薦與評價
Walk at Home. 474761 likes · 738 talking about this. The official Facebook Page of Walk at Home. Walk at Home is the world's leading at-home fitness walk. ... <看更多>
walkathome 在 Leslie Sansone's Walk at Home - on - youtube - Pinterest 的推薦與評價
WAKE UP & Walk! Week 10 | Walk At Home YouTube Workout Series ... Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It's a ... ... <看更多>
walkathome 在 Walk at Home | Walking Workout 的推薦與評價
Walk at Home ® is the world's leading fitness walking brand and creator of the original walking workout. Walk at Home® has helped MILLIONS of people live ... ... <看更多>