【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵:「我一向吃不多但體型肥胖,容易水腫,經常覺得疲倦無力,連性格都懶懶行,朋友都笑我似樹懶,最近我想打破宿命,找份好工甚至尋找另一半,應該從減肥做起嗎?」
CheckCheckCin:從中醫角度來看,體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀,體內聚積太多濕氣未能排出,身體猶如被濕毛巾裹着一樣,就算睡足6-8小時仍疲倦不堪,當然會像樹懶一樣懶得動。立心減肥是一個好開始,不過首要著重祛濕,排走多餘濕氣能令減肥過程事半功倍,宜戒掉生冷食物及飲品;適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材,以及有祛濕功效的冬瓜、粟米鬚等;多做運動排汗;沒法微調飲食習慣,也要每天喝一杯米水,強化脾胃,驅走濕氣。改善體質可以改變性格,性格可以改變命運,加油!
黨參茯苓扁豆衣茶
功效:益氣健脾、利水祛濕。
材料:黨參9克、茯苓6克、扁豆衣9克
做法:材料剪碎洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用3-4天,連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介:水腫腫
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Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
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#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
同時也有18部Youtube影片,追蹤數超過18萬的網紅lily nawiya,也在其Youtube影片中提到,-แนวกลิ่นสดใสสดชื่นเหมาะสำหรับวัยรุ่น 1.clinique happy heart 100 ml. 2950.- กลินแนวซัมเมอร์กลีบดอกไม้สดใส มีกลิ่นส้มมาตัดความหวาน ติดทน เหมาะกับวันสบา...
water hyacinth 在 CheckCheckCin Facebook 的最佳貼文
【面色暗沉蠟黃】狂用美白面膜都無效果?
⭐記得同時注重內在調理
⭐養好脾皮膚自然好
#星期二提升正能量
面色黃代表肝有事?
不少人都聽過面色黃代表肝有病的說法,如果肝功能異常,其實眼白部分也會染黃,單純是面色萎黃的話,中醫理論認為多是受脾胃氣虛或脾虛濕阻影響,脾虛人士常見面色萎黃、吃一點便感覺胃頂、疲倦不願動、容易胃脹、水腫、肌肉鬆軟、大便較稀爛,小孩不長肉等症狀。想擺脫「黃面婆/佬」的形象就要養脾,每天喝米水,適量進食健脾食材如米、小米、淮山、扁豆、茯苓、粟米、燕麥、薯仔等;飲食定時,避免進食生冷、甜食。平日多按足三里穴亦有助健脾,以拇指指腹以陰力按揉約2-3分鐘即可。
足三里穴
功效:調理脾胃、補中益氣、通經活絡、疏風化濕。
位置:位於外膝眼(膝蓋側的凹位)對下4隻手指下的位置。
✔️CheckCheckCin 米水推介:朝米水
功效:保健強身,尤其適合脾胃虛弱及痰濕內盛體質人士。
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What’s the relationship between a yellowish complexion and liver?
People often tell us having a yellowish complexion is an indication of liver problems. If the liver does not function properly, the white of the eyes will also turn yellow. Hence, according to Chinese Medicine theories, having a yellowish complexion has to do with the weakness of qi in the spleen and stomach or the dampness that stagnates in a weak spleen.
Individuals with a weak spleen may have yellowish complexion, loose muscles, mushy stools, do not have a good appetite, and experience fatigue, bloating, and edema. The condition may also cause stunted growth in children.
To improve this condition, we have to take good care of our spleen by drinking rice water and consuming ingredients such as rice, millet, Chinese yam, hyacinth bean, poria, corn, oats, and potatoes. Eat at regular hours and avoid raw, cold, and sweet foods. Gently massage the San Li acupoint with the thumb for 2-3 minutes on a regular basis to strengthen the spleen.
Zu San Li Acupoint
Effects: strengthens the spleen and stomach, clears heat and dispels dampness
Location: on the anterior aspect of the lower leg, four-finger breadth below knee cap.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Suitable for the whole family to enhance physical wellbeing, especially those with a weak digestive system or with a phlegm and dampness body type.
Note: Not suitable for pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
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#男 #女 #我狀態ok
water hyacinth 在 Facebook 的精選貼文
เปลี่ยนผักตบชวาเป็นก๊าสหุงต้ม !
โครงการในเคนยาพลิกวิกฤตเป็นโอกาสใช้เทคโนโลยีก๊าซชีวภาพในการแก้ไขปัญหามลพิษ แปลงผักตบชวาเป็นเชื้อเพลิงหุงต้มใช้ในครัวเรือน
อ่านเพิ่มเติม
https://www.dailygizmo.tv/2021/08/13/turns-water-hyacinth-weed-into-cooking-fuel/
water hyacinth 在 lily nawiya Youtube 的精選貼文
-แนวกลิ่นสดใสสดชื่นเหมาะสำหรับวัยรุ่น
1.clinique happy heart 100 ml. 2950.-
กลินแนวซัมเมอร์กลีบดอกไม้สดใส มีกลิ่นส้มมาตัดความหวาน ติดทน เหมาะกับวันสบายๆ
Top note:yellow primrose, wild carrot,mandarin
middle note: Water Hyacinth
base note:blond wood,sandal wood ที่
2.jomalone nectarine blossom and honey 50ml. 2800.-
กลิ่นสดชื่นแนวfruity,ออกแนวเขียวๆเหมือนอยู่ในทุ่งผลไม้ ฉีดแล้วอารมณ์ดี เพิ่มenergy
Top notes:Green Notes, Black Currant and Petitgrain
middle notes:Nectarine and Black locust
base notes: Peach, Plum and Vetiver.
-แนวหรูๆ ดูเป็นคุณนายและลูกคุณหนู
3.givenchy dahlia divin 50 ml. 4390.-
หอมหวานดูหรู ดูelegant ติดทน
ตัวแทนกลิ่นคือ Alicia keys (นักร้องR&B)
Top notes:Mirabelle, Citruses and Pink Pepper
middle notes:Jasmine Sambac, Peach, Orange Blossom, Rose, Black Currant, Lily-of-the-Valley and Apple
base notes:Patchouli, Sandalwood, Vetiver, Vanilla, Cedar and White Musk.
4.my burberry blush 90 ml. 5800.-
ติดทน มีเอกลักษณ์ ดูเป็นคุณหนูหวานๆ มีความfeminine
Top notes: Pomegranate and Lemon
middle notes:Green Apple, Rose Petals and Geranium
base notes:Wisteria and Jasmine.
-แนวหอมหวานมีเอกลักษณ์ไม่ซ้ำใคร
5.taylor swift wonderstruck EDP 100 ml. 2600.-
ได้รับแรงบันดาลใจมาจากเพลง Enchanted
กลิ่นแนว fruity หวานๆและมีความ powdery
Top notes:Raspberry, Blackberry, Tea, Apple Blossom and Freesia
middle notes:Vanilla, Honeysuckle and Hibiscus
base notes:Peach, Sandalwood, Amber and Musk.
6.Tomford soleil neige EDP 50 ml. 8800.-
กลิ่นจะไปในทาง white flowers เป็นน้ำหอม unisex
Top notes:Bergamot,Carrot Seeds
middle notes:Orange Blossom,White Flowers, Jasmine, Rose and Turkish Rose
base notes:Benzoin, Vanilla and Labdanum
-แนวดอกไม้สด
7.sisley izia EDP 100 ml. 5390.-
กลิ่นกุหลาบมากๆ แต่เป็นกุหลาบแบบมีความซับซ้อนซ่อนกลิ่น
ติดทน มีระดับ classy ลึกลับ แบบชอนซอจิน
Top notes:White Bergamot, Aldehydes,Pink Pepper
middle notes: Rose, Angelica, Floral Notes,Peony, Lily-of-the-Valley,jasmine base notes:Musk, Cedar and Amber.
8.Maison christian dior paris holy peony 40 ml. 3800.-
มีเสน่ห์ มีสไตล์ สดชื่น น่าทะนุถนอมแบบชิมซูรยอน
peony,rose,red fruits,apricot,green leaves,musk,woody notes
แนวความชอบส่วนตัว
9. Zippo On The Road 100 ml. 2730.-
กลิ่นแนวmediterranean+Oriental
เป็นน้ำหอมผู้ชายแบบแมนๆ
top notes grapefruit,green apple and lemon drops.
middle notes:lotus,iris,leather musk
base:patchouli,cashmere wood.
10. NARCISO RODRIGUEZ for her EDP 30ml. 1980.-
กลิ่นมีความ musky ออกกุหลาบที่ดูอบอุ่นและละมุนๆแบบpowdery
Top notes:Rose,Peach
middle notes:Musk,Amber
base notes:Patchouli,Sandalwood.
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water hyacinth 在 {{越煮越好}}Very Good Youtube 的最讚貼文
南豆袪濕湯:
材料:
南豆1兩
薏米1兩
蜜棗3粒
冬瓜2斤
赤小豆1兩
木棉花1兩
豬骨600克
處理:
1. 真空煲內煲一煲滾水,豬骨出水3分鐘。
2. 南豆、薏米、赤小豆及木棉花,清水浸5分鐘,倒去水分,浸第2轉。
3. 豬骨已出水,清水洗乾淨。
4. 蜜棗,洗淨。
5. 木棉花已浸了第2轉,清水沖洗乾淨。
6. 南豆、赤小豆及木棉花,洗乾淨。
烹調:
1. 所有材料,放入真空煲,加入水3升。
2. 冬瓜,切好,同放入煲。
3. 用“濃香煲湯”功能,煲40分鐘。
4. 過了40分鐘,湯已煲好,但不要打開蓋,焗1小時。
5. 完成,可享用。
White hyacinth bean soup:
Ingredients:
White hyacinth beans 1 tael
Barley 1 tael
Candied dates 3 Nos.
Winter melon 2 catty
Rice beans 1 tael
Bombax ceiba linn 1 tael
Pork bones 600g
Preparation:
1. Boil up a pot of water in vacuum cooker. Soak pork bones for 3 minutes.
2. Hyacinth beans, barley, rice beans and bombax ceiba linn, soak in tap water for 5 minutes. Pour away water. Soak in tap water for the second round.
3. Pork bones has been soaked well. Rinse thoroughly.
4. Candied dates, rinse them.
5. Bombay ceiba linn has been soaked for the second round. Rinse with tap water.
6. Hyacinth beans, rice beans and bombax ceiba linn, rinse thoroughly.
Steps:
1. Put all the ingredients into vacuum cooker with water 3L.
2. Wintermelon, cut well, put into cooker.
3. Use "porridge/soup" function, cook for 40 minutes.
4. Soup has been cooked well after 40 minutes. Leave it for 1 hour.
5. Complete. Serve.
?湯水/老火湯?
(系列)播放清單?
https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6
???我有900多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Winter Melon & Pork Bone Soup with Hyacinth Beans & Rice Beans
?Clears Heat & Dampness
![post-title](https://i.ytimg.com/vi/5dEwCMB_qsc/hqdefault.jpg)
water hyacinth 在 Thuan Van Nguyen Youtube 的最讚貼文
Chau Thanh is a rural district of Dong Thap Province, in the Mekong Delta region of Vietnam.
-I would like to invite you to visit Chau Thanh District to see the rural landscape, daily life, and customs of the people.
The main content in this video:
- Traditional trade village for brick kilns.
- Traditional trade village for water hyacinth weaving.
- Binh Tien rural market.
Vietnam village market, Vietnam rural market, rural life in Vietnam.
Mekong Delta Tours - Vietnam Discovery Travel.
Thank you for watching and subscriptions!
Video made by Thuan Van Nguyen.
This video copyright belongs to Thuan Van Nguyen.
Background music from www.youtube.com/audiolibrary/music
![post-title](https://i.ytimg.com/vi/MhhMIF7-z7g/hqdefault.jpg)
water hyacinth 在 How To Grow Water Hyacinth Plants - Gardening Know How 的相關結果
Beautiful but destructive in the wrong environment, water hyacinths (Eichhornia crassipes) are among the showiest of water garden plants. ... <看更多>
water hyacinth 在 Water Hyacinth - Ontario's Invading Species Awareness ... 的相關結果
Water hyacinth is a free-floating, aquatic plant in the pickerel-weed family (Pontederiaceae spp.) imported into North America in 1884 for an exposition in ... ... <看更多>
water hyacinth 在 Water Hyacinth | National Invasive Species Information Center 的相關結果
Water hyacinth, plants at Mara River - Photo by Ted D. Center; USDA, Agricultural Research Service. Scientific Name: Eichhornia crassipes (Mart.) ... ... <看更多>