We have 2 lives. The 2nd one begins when we realise we only have 1 precious life. Our time is limited. Life is too short. No replay, no rewind.
I still remember snippets of memories when I was 2 years old. Then I was 12. I was 20. And now I'm 30. I'm not sure how long I will live, but the clock is ticking. I may leave the Earth young, or old, 1 thing is sure, death is certain for every living being.
Many people I met who have the privileged growing old told me that time flies, cliche as it sounds, in a blink you're 70 and then you're 80. I keep it at heart and mind some best life advises I received and I still have more to learn.
Here are some of the key life advises I gathered for our learnings, motivation and to adapt if it resonates and can help us to be better💫
Live your best life, live your life with purpose, don't waste it living someone else's life. Appreciate people who matter and those who treat you right. Appreciate every moment of your life and even the little things in your life.
Do the things you love. If you dream about it, work for it. Have a good character and attitude. Be kind and respectful. Have compassion and empathy. Stand up for what is right and matter, have principles and learn to say No if needed. Let go and face forward. Don't let people bring you down.
Don't overthink. Don't expect. Listen. Communicate. Give back and help others. Love and care for yourself too. Treat yourself. Forgive yourself. Believe in yourself. Do not lose hope. Be brave. Take calculated risks. Take chances.
Stay committed. Be agile. Be patient. Be strong. Persist and persevere. Be responsible and accountable. Be honest and be forgiving but don't be a tool. Have discipline. Improve self for betterment. Keep yourself active and healthy. Embrace uncertainty.
Unlearn, relearn and learn as much as you can. Be useful and resourceful. Have fun without jeopardising other people. Be grateful, always. Pray and meditate. Find inner peace. Live humbly. You are in charge of your happiness. Make your life worth it because you are. 💖
There are more to this and I'm sure you have key life advises too. Share with me what's yours, would love to learn😊❤
#sfartography #rainbowpegasus #portrait #lifequotes #motivation #motivational #personaldevelopment #personalgrowth #lifeadvice #TimeIsGold #photography
同時也有3部Youtube影片,追蹤數超過115萬的網紅Rayner Teo,也在其Youtube影片中提到,For free trading education, go to http://www.tradingwithrayner.com A common question I get from traders is this… Rayner! How do I become a more disc...
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手寫信的溫度。暖心。
9月歌單【好事自在Latte】
9/30(三)
2:04:07 PMGYM/自由發揮
2:08:09 PMLAST FRIDAY NIGHT/Katy Perry
2:14:55 PM我好嗎/梁靜茹
2:19:24 PM比我幸福/陳曉東
2:23:45 PMGive Love/AKMU 樂童音樂家
2:32:13 PMyour love is my drug/Ke$ha
2:36:26 PM別哭小女孩/張震嶽
2:39:37 PM知己/王欣晨
2:48:28 PM不散不見/莫文蔚
2:52:11 PM愛上妳的眼眸 -Can't Take off You/三代目
3:04:08 PM我問天/翁立友
3:08:38 PMEternity/Robbie Williams
3:13:34 PM蹦蹦蹦/梁心頤
3:20:11 PM腳踏車/庾澄慶
3:24:02 PMShe Loves You/The Beatles
3:32:02 PMNaked/Ava Max
3:36:46 PM不能說的秘密/周杰倫
3:46:40 PMGoGo女王/李沛綾
3:51:38 PM邂逅/Chage & Aska
4:04:03 PM整個八月/張宇
4:07:37 PM不曾回來過/李千娜
4:12:01 PMLucky-Unlucky/Hey! Say! JUMP
4:19:35 PM哪邊涼快哪邊待/Erika 劉艾立
4:23:18 PML.A.LOVE/Fergie
4:32:02 PM末日之戀/張智成
4:36:36 PM第三人稱/蔡依林
4:42:23 PM怦然心動/AOA
4:53:32 PMStop Standing There/Avril Lavigne
🦋9/29(二)
2:04:46 PM國王皇后/大嘴巴
2:07:57 PMI Gotta Feeling/The Black Eyed Peas
2:15:26 PM怎麼能這樣/曾沛慈
2:20:15 PM靠近/元衛覺醒
2:23:54 PMD.D.D feat.Soulhead/倖田來未
2:33:11 PMUp all night/One Direction
2:37:07 PM有沒有/韋禮安
2:41:06 PM海鷗先生我愛你/魏如萱
2:50:02 PM連擊Combo/影子計劃
2:52:50 PMAll For You/Janet Jackson
3:04:46 PM心事誰人知/張惠妹
3:10:12 PMALWAYS/Wanna One
3:14:24 PM孤單芭蕾/許慧欣
3:21:19 PMLet's Lov/David Guetta
3:24:36 PMSay Yeah/藍心湄/謝和弦 LanDIVA
3:33:43 PMWANNA BE MYSELF/MAMAMOO
3:38:14 PM寂寞邊界/張棟樑
3:47:00 PM無人知曉/田馥甄
3:52:44 PMEenie Meenie/Craig David
4:03:56 PM你看你看月亮的臉/孟庭葦
4:08:04 PM在呼喊妳的名字之後/槙原敬之
4:12:45 PM太空船/吳青峰
4:18:53 PMWatermelon Sugar/Harry Styles
4:21:44 PM翻轉壞未來/李依瑾
4:30:45 PM幸福的形狀/蕭淑慎
4:34:23 PM有關係/劉恬君
4:39:59 PMIridescent/Linkin Park
4:52:20 PM戀/星野 源
9/28(一)
2:04:07 PMRAIN ON ME/Lady Gaga
2:07:08 PM沒辦法/黃立成/Machi
2:18:40 PM懼高症/徐佳瑩
2:22:58 PM從開始到現在/Ryu
2:27:21 PM沒人在聽/佛跳牆
2:31:06 PMDomino/Jessie J
2:36:01 PM太美麗/陶吉吉
2:40:50 PM看透/家家
2:45:43 PM知己/王欣晨
2:50:24 PM100萬年的幸福!!/桑田佳祐
3:04:08 PM甕仔雞/玖壹壹
3:07:12 PM飢/羅時豐
3:11:17 PMWell Well Well/Duffy
3:21:04 PMRealize/Colbie Caillat
3:25:00 PM想太多/蕭煌奇
3:39:38 PM廢廢/麋先生Mixer
3:44:57 PM我愛夏卡爾/江美琪
3:48:41 PM嘮叨/IU/Seul Ong
3:53:01 PMGoGo女王/李沛綾
3:57:59 PM我們都寂寞/陳奕迅
4:04:03 PM變/蘇芮
4:08:51 PM你會想念我嗎/蘇慧倫
4:12:49 PM奇蹟/可苦可樂
4:19:40 PMALL DAY/五堅情
4:23:03 PMDiamonds/Rihanna
4:32:08 PM可惜/郭靜
4:35:43 PM失戀學/林宇中
4:40:04 PMNever Gonna Give You Up/Rick Astley
4:52:24 PMI Feel You/大光
9/25(五)
2:03:56 PM真情人/李玟
2:07:57 PMMaria/Ricky Martin
2:15:09 PM蠢蛋/八三夭
2:19:22 PM盛夏的果實/莫文蔚
2:28:38 PMAlways Be My Baby/Mariah Carey
2:32:44 PM彎彎的月光/周蕙
2:37:10 PM3.6.5/EXO
2:45:00 PMLove Addict 戀愛依存症/中島美嘉
2:53:13 PM月光/楊瑞代
3:04:15 PM唉喲唉喲/江蕙
3:08:20 PMHot Hot Hot/Sebastian
3:14:28 PM安靜/周杰倫
3:19:52 PM我們不像我們/丁噹
3:23:54 PMGirls are back/少女時代
3:32:18 PM如果有一天/梁靜茹
3:36:51 PM只要你微笑/平井堅
3:41:28 PM人生地熟/呂士軒
3:49:06 PMSave room/John Legend
3:54:07 PM壞/艾怡良
4:03:57 PM為我照顧他/杜德偉
4:08:53 PMBeginning/Rain/韶宥
4:12:34 PM貓鼠遊戲/蔡健雅
4:18:17 PMJumpin Jumpin/Destiny's Child
4:21:55 PMParty/葛仲珊
4:30:26 PM旅.課/A-Lin
4:35:31 PM我還年輕 我還年輕/老王樂隊
4:40:59 PM再度回首/矢井田瞳
4:49:27 PMGod Is A Dancer/Tiesto/Mabel
4:52:12 PM365天/JPM
🥘9/24(四)
2:04:00 PMJust Walking In The Rain/Johnnie Ray
2:06:35 PM寫一首歌/蛋堡/方大同
2:10:02 PM叩卡遛/江靜
2:17:20 PM依然愛你/王力宏
2:21:19 PM留不下的/許維芳
2:25:29 PMOMG (Oh My God) /少女時代
2:30:30 PMI Believe I Can Fly/R. Kelly
2:35:09 PM我愛著就好/閻奕格
2:40:12 PMRemember/S.H.E
2:46:35 PM那種人/Marz23
2:52:09 PM水手服與機關槍/長澤雅美
3:04:15 PM後世人的查某囝/楊肅浩
3:07:28 PM一起搖擺吧/許哲珮
3:09:45 PM泳池畔的美人魚/V6
3:21:11 PM渺小/田馥甄
3:25:51 PM幾乎/曾之喬
3:30:06 PMIf Looks Could Kill/Timomatic
3:32:23 PMIDENTITY/雨的遊行
3:36:35 PM愛要有你才完美/那英
3:49:53 PM對愛入座/蔡佩軒/屁孩
3:54:09 PMMr.Simple/SUPER JUNIOR
4:03:57 PM真永遠/劉德華
4:07:59 PMIn Your Time/李秀賢
4:12:19 PM在你左右/吳莫愁
4:18:26 PMYou Smile/Sweetbox
4:21:56 PMPOSE/潘嘉麗
4:30:02 PM那女孩對我說/黃義達
4:34:37 PM曖昧/鄭可強
4:39:16 PMHey Baby/No Doubt
4:46:47 PM娛樂天空/陳奕迅
4:51:40 PMHey Ya!/Outkast
🍟9/23(三)
2:04:04 PM煩惱歌/張學友
2:08:12 PMTurn Up The Radio/Madonna
2:14:17 PM男人KTV/胡彥斌
2:19:01 PM藍色眼睛/梁文音/麋先生
2:23:34 PMSomething/東方神起
2:32:34 PMOMG What's Happening/Ava Max
2:36:38 PM城裡的月光/許美靜
2:41:52 PM又圓了的月亮/郭采潔
2:50:16 PM換句話說/HUSH
2:54:30 PMLovefool/The Cardigans First Band On The
3:04:08 PM台灣味/蕭煌奇
3:09:02 PMWake you up/島谷瞳
3:16:08 PM真朋友/鄭中基
3:20:29 PM真的傻/徐佳瑩
3:24:35 PMEverything To Lose/Dido
3:34:58 PMTurntables/Janelle Monae
3:38:45 PM都一樣/李榮浩
3:48:10 PM最難的是相遇/吳青峰
3:53:36 PMHot Summer/f(x)
4:04:03 PM心碎碼頭/凡人二重唱
4:08:57 PMEverything/MISIA
4:15:45 PM保險櫃/小春Kenzy
4:21:33 PMWhat a feeling/DJ Bobo/Irene
4:24:49 PM我想買可樂/Erika 劉艾立
4:32:16 PM天涯/任賢齊
4:38:09 PM知己/王欣晨
4:42:50 PM氧氣般的妳Love like oxyg/SHINe
4:50:40 PMYou See Me/The Lighters
4:54:15 PMThis Is The Last Time/Keane
🎃9/22(二)
2:04:00 PM你想娶我嗎/袁詠琳
2:07:16 PMDon't Worry About Me/瘦子E.SO
2:10:24 PMI Gotta Feeling/David Guetta
2:16:33 PM凝望/江美琪
2:20:10 PM怎麼了/周興哲
2:25:22 PMCrazy About You/迷你早安
2:33:03 PM他們/張惠妹
2:37:50 PMSomething Just Like This/The Chainsmokers
2:46:43 PMTempo/EXO
2:51:03 PM對愛入座/蔡佩軒/屁孩
2:54:11 PM你知道這不是愛/蔡詩蕓
3:04:15 PM最愛的人/李千娜/王大文
3:07:29 PM半生熟/品冠/戴佩妮
3:11:28 PM終極鬥志/愛的魔幻
3:17:03 PM這幾天/小宇-宋念宇
3:21:01 PMA Thousand Years/Christina Perri
3:31:32 PMBon voyage/YooA
3:35:20 PM愛我/游鴻明
3:39:39 PM那種人/Marz23
3:48:29 PM無名花/鄭心慈
3:52:43 PMWe Are The Champions/Robbie Williams
4:03:56 PM連回憶都不給我嗎?/彭羚
4:08:02 PM因為想念/CNBLUE-鄭容和
4:12:33 PMBIG GIRL/Selina
4:18:21 PM魔鏡/李玟
4:22:52 PMSweet Nothing /Calvin Harris
4:31:00 PM不想懂得/張韶涵
4:35:39 PM極光/徐哲緯
4:40:05 PMSHULABA-LA-BAMBA/南方之星
4:49:45 PM80/婁峻碩/高爾宣
4:52:18 PMWooHoo/Christina Aguilera
🍓9/21(一)
2:04:04 PMROMANLESS/婁峻碩
2:07:35 PMOMG What's Happening/Ava Max
2:12:53 PM知足/五月天
2:17:01 PM黑暗的盡頭/Crispy脆樂團
2:21:42 PMRed /Taylor Swift
2:29:49 PM別去問他好嗎/郭靜
2:34:00 PM被擋住的路/Red Cheek Pubery
2:39:16 PM下巴/舒米恩
2:47:34 PM天使的指紋/孫燕姿
2:51:33 PMAnd I Love You/Dreams Come True
2:53:21 PM甜甜的/周杰倫
3:04:08 PM傷心酒店/江蕙/施文彬
3:08:03 PM比從前想你了/Bii畢書盡
3:17:06 PM別廢話/袁婭維
3:20:03 PMSlave To The Rhythm/Michael Jackson
3:29:58 PM溫度/吳卓源/壞特
3:33:19 PM要不要/林憶蓮
3:38:33 PM跟你交往的理由/Kola
3:46:36 PM最難的是相遇/吳青峰
3:52:02 PM愛情/小柳由紀
4:04:03 PM背叛/鄭秀文
4:08:40 PM你能不哭了嗎/持修
4:11:28 PMTurn Around/Conor Maynard
4:17:39 PMBAD LADY/楊丞琳
4:20:50 PMHung Up/Madonna
4:28:52 PM說到愛/蔡健雅
4:33:11 PM愛你多一點 ft.KURO/槙原敬之/KURO
4:39:43 PM第一眼/獅子LION
4:49:59 PM當我們宅一塊/羅志祥
4:53:55 PMGood Bye Bye/NU'EST
👉9/18(五)
2:04:59 PM王妃/蕭敬騰
2:08:36 PMIt's My Life/Bon Jovi
2:15:05 PM不要害怕/王力宏
2:19:34 PM不愛自己的人/蔡佩軒
2:23:24 PMU 就是你/SUPER JUNIOR
2:32:15 PM你好嗎 天氣好嗎/鄧福如
2:35:38 PM孤單北半球/歐得洋
2:40:09 PMFriday/清水翔太
2:48:56 PM跪了/鼓鼓/吳卓源
2:53:46 PMWhere's your love/Craig David
3:05:19 PM保庇/王彩樺
3:08:58 PMSexy Love/T-ARA
3:15:27 PM夏天的風/元衛覺醒
3:19:53 PMBeautiful moon/10CM
3:29:14 PM我等你/劉若英
3:34:34 PMTHE GREATEST SHOW/大娛樂家
3:48:52 PMRAKUEN 樂園/平井堅
3:54:55 PM連擊Combo/影子計劃
4:04:52 PM我是真的愛你/李宗盛
4:09:21 PM遇見了你/陳奕迅
4:13:29 PMRed Queen/IU/Zion.T
4:19:51 PM不退/呂薔
4:23:45 PMStarships /Nicki Minaj
4:32:26 PM讓每個人都心碎/張惠妹
4:37:30 PMAlways Remember Us This/Lady Gaga
4:41:43 PM巴比倫/潘瑋柏
4:50:42 PM少女/林宥嘉
4:54:35 PMCrazy About You/迷你早安
🌳9/17(四)
2:04:37 PM愛像什麼/Ella陳嘉樺
2:08:03 PMFool/Red Velvet
2:14:41 PM回去吧/方炯鑌
2:18:12 PM路過人間/郁可唯
2:22:12 PMMy Love /The Bird and Bees
2:30:56 PMHula Hoop/OMI
2:34:25 PM曖昧/鄭可強
2:38:19 PM打電影/自由發揮
2:47:43 PM 新相信未來/動靜樂團
2:53:17 PMSo Crazy/安室奈美惠
3:04:15 PM上美麗的情歌/Lulu黃路梓茵
3:08:59 PM微涼的記憶/周傳雄
3:13:41 PMFaded/Alan Walker
3:21:10 PM給妳們/萬芳
3:24:50 PMNobody Knows/Boyzone
3:34:42 PM風箏/嵐
3:40:18 PM我愛台妹/MC HotDog
3:54:24 PMS.O.S./Avicii
4:03:56 PM不要對他說/張信哲
4:08:38 PM結婚吧/森山直太朗
4:11:38 PM關你屁事/佛跳牆
4:18:03 PMHavana/Camila Cabello
4:21:33 PMChina Reggaeton/黃明志/黃秋生
4:30:15 PM太多/陳綺貞
4:34:02 PM不再相愛的一天/ROY KIM
4:40:48 PM那種人/Marz23
4:48:56 PMSuger Suger_多情會有問題/馬毓芬
4:54:39 PMWhere The Streets Have No Name/Pet Shop Boys
🍳9/16(三)
2:04:31 PM是愛/陶晶瑩/方大同
2:08:01 PMOMG/Usher/Will.i.am
2:15:08 PM第一次/光良
2:19:24 PM諷刺的情書/田馥甄
2:23:26 PMStand Up/BTOB
2:32:01 PMRight here waiting/Richard Marx
2:36:19 PM別對我說以後/邱鋒澤
2:41:00 PM新的心跳/鄧紫棋
2:49:18 PM敏感/艾怡良
2:52:41 PMEVERCHiLD/色情塗鴉
3:04:07 PM心事/孫協志
3:08:30 PM陪著你/魏如萱
3:13:34 PMSwitch/AAA-末吉秀太
3:19:37 PM讀心術Mind Reading/痞克四
3:22:23 PMCharlie Brown/Coldplay
3:33:06 PMTick Tock/Clean Bandit/MaTick
3:37:07 PM旋木/王菲
3:50:05 PMDesperado/Eagles
3:54:43 PM連擊Combo/影子計劃
4:04:03 PM靠近/庾澄慶
4:08:51 PMSomeone Like You/Adele
4:13:29 PM巴比倫/潘瑋柏
4:20:09 PM漂亮一點/蔡健雅
4:23:21 PMTitle/Meghan Trainor
4:31:16 PM如果我變成回憶/TANK
4:35:57 PM別推開我/Red Velvet
4:40:20 PM很大的世界/魏妙如/吳健豪
4:48:35 PMFantasy/Mariah Carey
4:53:13 PM壞蛋特調/J.Sheon
🎁9/15(二)
2:04:03 PMYay/moumoon沐月
2:07:33 PM想你想你/王心凌
2:10:40 PMChill嗨嗨/noovy
2:16:25 PM你就是吃定我/楊乃文
2:20:49 PMThe Reason/Westlife
2:24:35 PM壞壞惹人愛/戴愛玲/信
2:33:57 PMFLOWER SHOWER/泫雅
2:38:11 PM我怎麼哭了/八三夭
2:47:52 PM新相信未來/動靜樂團
2:53:04 PMWhere Have You Been/Rihanna
3:04:15 PM三月雪/洪榮宏/黃妃
3:08:34 PM給妳們/萬芳
3:12:14 PMGlad You Came/The Wanted
3:18:26 PM脫掉/杜德偉
3:22:06 PM瘋狂人生/Ricky Martin
3:31:57 PMNumbers/Jamie/Changmo
3:35:58 PM喜歡寂寞/蘇打綠
3:49:30 PM抱著你/岑寧兒
3:52:23 PM世界中唯一僅有的花/槙原敬之
4:03:57 PM1929/楊肅浩
4:08:28 PM噶瑪蘭的風吹飛懸懸/楊肅浩
4:12:47 PM到這為止/楊肅浩
4:19:30 PM後世人的查某囝/楊肅浩
4:22:43 PM有時/楊肅浩
4:26:55 PM阮的青春 你的汗/楊肅浩
4:35:26 PMOn the floor/JENNIFER LOPEZ
4:40:17 PM草莓蛋糕/范安婷
4:48:55 PM愛要坦蕩蕩/蕭蕭
4:52:45 PM小惡魔茱麗葉/瀧&翼
💎9/14(一)
2:04:51 PM鑽石糖/蕭亞軒
2:08:57 PM轉圈圈/Crispy脆樂團
2:12:58 PMBrave Heart/Hilary Duff
2:18:55 PM完美孤獨/莫文蔚
2:23:41 PM與妳到永久/伍佰
2:27:53 PMMORE & MORE/TWICE
2:35:35 PM對你而言/廖文強/壞神經樂團
2:40:54 PMCome On Over/Christina Aguilera
2:48:35 PM那種人/Marz23
2:53:55 PM東京 Nights/Puffy
3:04:50 PM媽媽你無對我講/孫淑媚
3:09:54 PM末班車/蕭煌
3:19:24 PMKing/Years & Years
3:22:53 PM沒辦法/黃立成/Machi
3:31:41 PM搬家/Lulu黃路梓茵
3:36:37 PMAny Way You Want It/Mary J. Blige
3:48:25 PM回味/彭佳慧
3:53:19 PM不告訴任何人/宇多田光
4:04:38 PM永遠等待/順子
4:09:18 PM愛不來/方大同/葛仲珊
4:13:50 PMKiss and Make Up/Dua Lipa/BLACKPINK
4:19:19 PM我多麼羨慕你/江美琪
4:24:26 PM真面目/蘇慧倫
4:28:22 PMPicture Perfect Love/M-Flo/MONKEY MAGIC
4:38:22 PM諷刺的情書/田馥甄
4:43:34 PM速食餐/素食搖滾客
4:51:28 PM公公偏頭痛/周杰倫
4:54:22 PMNot Fair/Lily Allen
🥁9/11(五)
2:05:02 PM乖貓/蔡依林
2:08:32 PMWhen I grow up/Pussycat Dolls
2:15:07 PM戀/李心潔
2:18:42 PM那曾經/邱鋒澤
2:22:55 PMSomebody To Love/BIGBANG
2:32:17 PM我愛妳不會改變/Bii畢書盡
2:36:37 PMThank You/Dido
2:40:55 PM樂高 Lego/鼓鼓
2:49:39 PM朝陽/Aimyon
2:53:34 PM不存在的情人/林俊傑
3:04:15 PM風吹沙/黃乙玲 feat. 陳盈潔
3:08:43 PMHallucinate/Dua Lipa
3:12:07 PM派對動物/五月天
3:19:14 PM盛夏的果實/莫文蔚
3:23:15 PM不再打擾你/許書豪
3:27:28 PMSPY/SUPER JUNIOR
3:35:51 PM當你孤單你會想起誰/茵聲/劉書宏
3:40:48 PMLEAVIN'遠走高飛/Jesse McCartney
3:47:40 PM叩卡遛/江靜/MCHotDog
3:52:16 PM在你身邊/SoulJa
4:03:56 PM情網/張學友
4:07:54 PMIn Your Time/李秀賢
4:12:14 PM愛上陌生人/廖柏雅
4:18:40 PMBang Bang/Ariana Grande
4:21:55 PMYou Better Not Come Home/Energy
4:30:28 PM還是愛著你/韋禮安
4:34:08 PM昏你/余佩真/亂彈阿翔
4:39:13 PMStranger Like Me/Phil Collins
4:48:06 PMU/劉以豪
4:51:09 PMAll for you/安室奈美惠
🌐9/10(四)
2:04:11 PM愛不離手/蕭亞軒
2:07:30 PM怪物小姐/平井堅/Aimyon
2:11:34 PM早晨瑜伽/Matzka/小S
2:18:08 PMMelody/陶吉吉
2:22:31 PM搬家/Lulu黃路梓茵
2:26:20 PMWho Says/Selena Gomez
2:34:33 PM好不容易/方大同
2:39:57 PM給自己的歌/小男孩樂團
2:43:37 PMSOS/Take That
2:50:29 PM低電量/呂士軒
2:54:43 PMYour song/Love Psychedelico
3:04:15 PM思慕的人/阿信
3:08:15 PM默念你/小宇-宋念宇
3:12:47 PMHustle/P!nk
3:19:27 PMRoly Poly/T-ARA
3:22:51 PMAngeleyes/ABBA
3:32:49 PM活在當夏/綠黃色社會
3:38:14 PM也許有一天/JS
3:41:29 PM新相信未來/動靜樂團
3:50:25 PMGet Over You/Sophie Ellis
3:54:43 PM好難得/丁噹
4:03:56 PM不讓我的眼淚陪我過夜/齊秦
4:08:21 PM不敗的/徐若瑄
4:11:27 PMBack To Me/GOT7
4:19:48 PM飛向你飛向我/旺福
4:23:56 PMCross My Mind/Twin Forks
4:27:35 PM很可以/PER6IX
4:33:03 PM喜歡/張懸(安溥)
4:37:34 PM心動/庾澄慶
4:41:41 PMLong Vacation/Cagnet
4:49:34 PM走吧走吧/劉以豪
4:53:01 PMBetter in time/Leona Lewis
🍎9/9(三)
2:04:04 PMfriDay 超展開/J.Sheon/魏如萱
2:07:45 PMAll Time Low/The Wanted
2:11:03 PMGet Out/MP 魔幻力量
2:17:02 PM火柴天堂/曾沛慈
2:21:39 PM偽裝/李友廷/吳霏、楊碧淇
2:24:14 PMJ STYLE/李準基
2:33:18 PM我愛你這樣深/林隆璇
2:38:40 PMNO RIGHTS NO WRONGS/Jess Glynne
2:47:26 PM這樣愛你好可怕/林凡
2:52:08 PM風箏/嵐
3:04:08 PM1929/楊肅浩
3:08:39 PM從前/萬芳
3:13:39 PMBarcelona/Ed Sheeran
3:19:15 PMLemon Tree/蘇慧倫
3:22:20 PMJust A Little Bit/Claudia/Fatman
3:32:49 PMWatermelon Sugar/Harry Styles
3:36:48 PM愛的代價/梁詠琪
3:40:57 PM少年/周華健
3:49:32 PMRight moves/山下智久
3:53:52 PM守護者/神木與瞳
4:04:03 PM堅固柔情/羅紘武
4:08:05 PMMidnight Sky/Miley Cyrus
4:11:42 PM少女的祈禱/王心凌
4:17:40 PM女人心事/陶晶瑩
4:22:18 PMWind Beneath Your Wings/M.C the MAX
4:26:06 PM今天愛了沒/愷樂
4:34:47 PM不愛自己的人/蔡佩軒
4:41:24 PM味噌湯/手越增田
4:50:45 PM半空/劉以豪
4:54:51 PMMiles Away/Madonna
💜9/8(二)
2:04:00 PM因為有妳在/Dream Girls
2:07:38 PMLarger Than Life/Backstreet Boys
2:11:29 PM城市狂響/許書豪
2:17:19 PM我等你/劉若英
2:21:39 PM擋箭牌/郭修彧
2:26:33 PMWonder Boy/SUPER JUNIOR
2:35:13 PMSPARK/Hilary Duff
2:38:50 PM勇氣/張震嶽
2:47:29 PM流浪者之歌/陳綺貞
2:52:42 PMIdea/星野 源
3:04:15 PM愛到才知痛/黃乙玲
3:08:45 PM忘了我/楊宗緯
3:13:12 PM戴上假睫毛/卡莉怪妞
3:19:54 PMRed 紅色/Taylor Swift
3:23:55 PM真世界/伍佰
3:34:03 PMAtlantis Princess/臉紅的思春期
3:37:37 PM流星小夜曲/陳昇
3:48:03 PM再見錯的人/徐若瑄
3:52:18 PMI Don't Want To Miss A Thing/ Aerosmith
4:03:56 PM九佰九拾九朵玫瑰/邰正宵
4:08:11 PM數字戀愛/范曉萱
4:12:16 PM和我一起玩吧/Cross Gene
4:18:04 PM低電量/呂士軒
4:21:57 PMDon't hang up/Britney Spears
4:25:49 PM怨偶/MC HotDog/艾怡良
4:33:59 PM時光小偷/孫燕姿
4:38:46 PM我不是愛過就算的人/蘇永康
4:43:21 PM朝陽/Aimyon 愛繆
4:50:06 PM有一種悲傷/劉以豪
4:53:58 PM熱情的沙漠/黃小琥
🍡9/7(一)
2:04:04 PM感覺對了/黃鴻升
2:07:49 PMMusic Life/FT ISLAND
2:12:49 PM相信你的人/陳奕迅
2:17:09 PM愛情字典/孫燕姿
2:20:53 PMMaps/Maroon 5
2:29:09 PM深海/張學友
2:33:15 PM不愛自己的人/蔡佩軒
2:38:12 PM戀愛祭典/NEWS
2:47:20 PM如果我們只剩一首歌的時間/何韻詩
2:52:57 PMLay All Your Love On Me/ABBA
3:04:08 PM我若不曾愛過你/動力火車
3:08:36 PMBeautiful Love/蔡健雅
3:13:24 PMOHIO/Crush
3:20:51 PM起床歌/曹格
3:24:50 PMCandyman/Christina Aguilera
3:33:20 PM刻在我心底的名字/盧廣仲
3:38:30 PMLucky/Jason Mraz
3:42:44 PM戀愛花蕾/倖田來未
3:49:34 PM親愛的小孩/張信哲
3:53:25 PMLove Me Like You Do/Ellie Goulding
4:04:09 PM一路順風/草蜢
4:07:44 PM愛情雨/9m88
4:10:39 PMHello/安室奈美惠
4:16:43 PMexile/Taylor Swift
4:21:16 PM步步/五月天
4:25:44 PM摩天動物園/鄧紫棋
4:35:06 PMHoney/郭書瑤
4:38:21 PMFLOWER SHOWER/泫雅
4:42:35 PM愛錯/王力宏
4:51:49 PMU/劉以豪
4:54:52 PMDream On/Roxette
👒9/4(五)
2:04:41 PMLAST FRIDAY NIGHT/Katy Perry
2:08:28 PM起來/杜德偉
2:11:53 PM國王皇后/大嘴巴
2:17:24 PM我們都被忘了/謝安琪
2:21:54 PMLittle by little/CHEEZE
2:26:14 PM小男人大男孩/蕭敬騰
2:34:46 PMRunaway/Janet Jackson
2:38:17 PM問號/黃右年/屁孩
2:42:29 PM人生有限公司/五月天
2:49:18 PM紅色沙漠的傳說/島谷瞳
2:54:08 PM冷水澡/梁文音/胖虎樂團
3:04:14 PM含淚跳恰恰/謝金燕
3:07:33 PMMaria/Ricky Martin
3:11:59 PMizuwa 有/阿爆(阿仍仍)
3:17:37 PM幸福了 然後呢/A-Lin
3:22:40 PM花水木/德永英明
3:27:52 PM功夫狂潮/F.I.R.飛兒樂團/范逸臣
3:36:59 PM容顏/徐哲緯
3:40:24 PM愛笑的眼睛/徐若瑄
3:45:56 PMOne in a million/山下智久
3:51:41 PM卡通人生/郭采潔
3:54:42 PMI'm In Love/JTR
4:03:56 PM大雨/金智娟
4:08:53 PM如果我變成一首歌/林宥嘉
4:13:47 PM像我一樣的女孩/gugudan
4:19:42 PM甩一甩/葛仲珊/比莉
4:23:27 PMVenus/No Angels
4:31:21 PM我們都寂寞/陳奕迅
4:36:04 PM痊癒/許莉潔
4:40:45 PMLove Game/安室奈美惠
4:49:28 PM低電量/呂士軒
4:52:57 PMIf I Told You That/Whitney HoustonMy
🍿9/3(四)
2:04:41 PM落大雨/S.H.E
2:08:49 PMLove You Lately/Daniel Powter
2:11:42 PM轉圈圈/Crispy脆樂團
2:17:55 PM西班牙狂想曲/黃湘怡
2:21:18 PMMOJITO/周杰倫
2:24:20 PMLa Tortura/Shakira
2:32:52 PM愛情那麼傻/品冠
2:37:38 PMRose/李遐怡 (LEE HI)
2:42:10 PMDon't Worry About Me/瘦子E.SO
2:48:26 PM遇見未來/JS
2:53:01 PMPop Star/平井堅
3:04:15 PM上美麗的情歌/Lulu黃路梓茵
3:09:01 PM會呼吸的痛/梁靜茹
3:13:30 PMMr.Simple/SUPER JUNIOR
3:21:24 PMMercy/Duffy 黛菲
3:24:56 PM主動/溫嵐
3:34:02 PMBlood Pressure/Attractions
3:39:30 PM怎麼了/周興哲
3:49:02 PM愛人錯過/告五人
3:54:54 PMYou Can't Hurry Love/Diana Ross
4:03:56 PM青春夢/譚詠麟
4:08:47 PM我們不像我們/丁噹
4:12:50 PMEcho/少女時代
4:18:45 PM愛無所畏/呂薔
4:22:17 PMLet's Go (Feat. Ne-Yo)/Calvin Harris
4:31:13 PM背叛情歌/動力火車
4:36:08 PM無名花/鄭心慈
4:41:08 PMAdventure Of A Lifetime/Coldplay
4:48:59 PM人生地熟/呂士軒
4:51:58 PMFlowerwall/米津玄師
🎖️9/2(三)
2:04:34 PM杜U Love Me/王力宏
2:07:43 PMShape Of You/Ed Sheeron
2:11:34 PM頭號甜心/張韶涵
2:17:25 PM甘願/彭佳慧
2:21:12 PM屬於你和我之間的事/吳建豪
2:25:12 PMElectric Heart/SHINee
2:33:23 PMI Stay In Love/Mariah Carey
2:37:41 PM我沒有用, 沒辦法給你想要的生活/怕胖團
2:41:33 PM好喜歡好喜歡你/Dreams Come True
2:49:29 PMSoul Searching/江靜
2:53:22 PMBecause Of You/Ne-Yo
3:04:00 PM思念你的心肝你敢知/曾心梅
3:08:46 PMGoodbye My Lover/James Blunt
3:12:56 PMi will be fine/魏如萱
3:19:08 PMCan't Get You Out Of My Head/Kylie Minogue
3:22:43 PM眉飛色舞PLUS/八三夭/鄭秀文
3:31:24 PMTake Yourself Home/Troye Sivan
3:34:14 PM輸情歌/J.Sheon
3:38:59 PM我的Superstar/徐若瑄
3:45:24 PM戀愛寫真/大塚 愛
3:50:12 PMMojito/玖壹壹/NEOSO 搏感情
3:54:10 PM真的假的/陶晶瑩
4:04:04 PM閃亮的心永遠愛你/紅孩兒
4:08:03 PMKill This Love/BLACKPINK
4:11:09 PM妙妙妙/徐懷鈺
4:16:52 PM你離開他了嗎/曾沛慈
4:21:02 PM等我回來/郭富城
4:25:18 PMBurning In The Skies/Linkin Park
4:34:48 PMFree/Charlie Puth
4:39:51 PM瀟灑小姐/蕭亞軒
4:52:52 PM大特醉/呂士軒
4:55:47 PM365/Zedd/Katy Perry
4:58:46 PM射手/MP 魔幻力量
💗9/1(二)
2:03:57 PM喔伊細/徐佳瑩
2:07:28 PMThe Other Side Of Down/David Archuleta
2:10:40 PM瘋狂世界/五月天
2:16:43 PM如果你愛我/蔡健雅
2:20:55 PM海嘯/庾澄慶
2:25:32 PM偶然的春天/Loco/GFRIEND-Yu
2:33:16 PM I Cry/Flo Rida
2:37:22 PM受夠/周興哲
2:43:48 PM為你我受冷風吹/林憶蓮
2:50:05 PMDon't Worry About Me/瘦子E.SO
2:54:18 PMGood Life 美好人生/時尚一派
3:04:15 PM淡水的月光/施文彬
3:07:42 PM真實/張惠妹
3:12:09 PMDon't You Worry Child/Beth
3:17:57 PM太空瑪莉的偵探愛情電影/許哲珮
3:21:12 PMCrazy Crazy/星野 源
3:24:39 PMCelebrate/Mika 米卡
3:33:01 PMhow do i/NIve
3:36:32 PM假面的告白/蔡依林
3:41:39 PMHug Yourself/郭修彧
3:47:47 PM依賴/小安
3:49:40 PM無名花/鄭心慈
3:54:40 PMSorry/Justin Bieber
4:03:56 PM明天我要嫁給你/李度
4:08:15 PMIn Your Name/李秀賢
4:12:33 PM鞋子特大號/周杰倫
4:18:43 PMI Knew You Were Trouble/Taylor Swift
4:22:20 PM樣板人生/胖虎樂團
4:27:02 PM飛行部落/F.I.R.飛兒樂團
4:36:05 PM不敢聽的歌/李千那
4:40:22 PM相送/自由發揮/梁文音
4:46:32 PMBecause of You/w-inds.
4:52:56 PM獨享餐/呂士軒/羅莎莎
4:56:09 PMAlone/Alan Walker/IseAlone
#好事989Bestradio
#歌單
#DJ荳子
#好事自在Latte
what's one thing you love about yourself 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
My husband and I work quite a bit from home and these are some tips that have really helped us navigate work and family life together.
Each family dynamic is different, and what might work for one family, may look very different for another. The key using Respectful Parenting principles is just to let love lead.
Be kind to one another as well as yourself. Prep. Listen. Empathize. Acknowledge. Sit. Empower.
This is a new normal for many in what is an unprecedented move and will take a little time to adjust. To learn what works and what doesn't and there will be days that you definitely learn what doesn't. Or that it is less than what you expected or wanted that day to be. But maybe the next day or the day after you'll learn what does.
And when it falls apart some days, which it will. We've had different iterations of working from home since Ella Grace was born and there's been lots of giant failwhale moments even with the best laid plans. In those moments, the biggest things my husband and I needed to do was to breathe it all out, sit with all those uncomfortable feelings of hard and growth and guilt and overwhelm, allow it to surface and not build resentment, ask what it was here to teach us, let it go, forgive ourselves as much as each other, pick it all and each other up, call all the pieces back, and start again.
One step at a time, one day at a time.
Let love lead.
You got this mama, I'm rooting for you.
***
WORKING FROM HOME TOGETHER
1. Ask what's important. This is something we did together as a family and is pivotal. Asking what each other needed, what would help, what would not help, how we saw this working out really help everyone get on the same page. We wrote and listed down everything we talked about which really helped us all visually build a schedule as well as know and manage each others expectations.
2. Designate work and non-work time. This is crucial and will make a huge amount of difference. A schedule and routine helps give everyone structure to the day which is very comforting when so much is up in the air. It also allows everyone to be really present whether at work or with each other. Work is work time, play is really play time.
3. Connect to disconnect. If your little one is interrupting a lot, they are seeking for an emotional refueling and connection. If you are able to, fill up that tank through play and presence. When you first start and especially if you don't normally get a lot of time with them, they will crave for this a lot and follow you everywhere. Keep filling that tank, ideally designating specific refueling time (refer above!!) imagining it as in the negative, and when you can get it full, you'll be amazed at how well and willing they will be to separate and do their own thing.
4. Welcome interruptions lovingly but stay focused and come back to it. Take and build in breaks - ask if you need to connect, limit, set, prioritize, or nourish.
5. Sit by a window and bathe in natural light, preferable with some view of green with a giant bottle of water next to you - stay hydrated! Healthy snacks also help your brain get into a theta wave which is the most receptive to information and learning. I sit next to a giant window in our living room and it helps me not go stir-crazy!
6. Better yet, take lots of movement breaks. Exercise over eating allows your brain to stay in the theta wave the longest which is really where your brain is at it's optimum. The movement helps you get it all out and cope better by also releasing a flood of happy hormones. We try to start our day with a little 20-30min family exercise, it doesn't have to be fancy. Sometimes it's a little circuit that we build in our living room, a yoga or zumba video, or even just a dance party.
7. You don't have to "dress up" but it's important that you get dressed, brush your teeth, wash your face, prep yourself. It will really help you move from sloth to work mode. 😅❤️
8. Designate a work area and space. We live in a little apartment in the city but having designated work spaces is so important to help us keep focused and "in the zone".
9. Quiet is ideal but if not, earplugs or headphones work too when you need it.
10. Don't micromanage, you'll go crazy. Allow and trust everyone the beauty of discovery. What works for them, what doesn't. How creative they can get. How to regulate. How to ask for what they need or don't.
11. Be flexible and open as much as possible to change and new experiences and ideas as well as little mess. Again, we have a little 1500sqft condo in the city and we're actually on day 12 of self-quarantine so being mindful that this is a shared space for all of us means allowing Ella Grace to "dress up" our living room, leave different creations at different stages as she free plays, or being kind on ourselves in terms of what housework we can manage today if our plate is especially full or if we are just tired.
12. 20 minute shakedowns are your friend. We play this game in the evenings or when we need it and it's called a 20min shakedown. We set the timer for 20mins and everyone earnestly picks up, cleans up, puts away, the crazy of the day. The key is to really walk away at the 20min mark even if it's not perfect. What this does is that because you know it's only going to be 20mins, everyone tries their hardest and makes it fun instead of never-ending. Better yet, everyone is happy to do it again the next time!
13. Plan your time strategically. Mornings for me are for correspondence/follow-up/emails as I know I'm likely more to be interrupted then so pick tasks that would be easy to get back into. Nap time is calls or anything I might need to get done during the day that works better with minimal interruption. I usually "clock-off" at 3/4pm to play with Ella Grace (connect to disconnect!!) before I start dinner and usually go back to work at about 8/9pm to do the more serious thinking stuff that requires quiet like writing articles, designing workshops, working on slides, etc.
14. Schedule in marriage time. J and I are technically colleagues and we also run a business together. It's easy to get stuck in work mode so being sure that work is work and marriage is marriage also helps a lot. We make sure to "date" each other after Ella Grace goes to bed at night. It doesn't have to be fancy, a shared dessert, cuddling and watching a movie together, talking about our day. However and whatever your love languages are, honor that.
15. Be kind. To yourself, to your little one, to each other. It's hard heart work and it's constantly learning and unlearning. Choose to find joy. In the little things, in the big things. This too will pass, mama. We love you and are standing in the light with you. <3
📷 That Wild Road Photography
what's one thing you love about yourself 在 Rayner Teo Youtube 的最佳貼文
For free trading education, go to http://www.tradingwithrayner.com
A common question I get from traders is this…
Rayner! How do I become a more disciplined trader?
Here’s the thing:
If you’re discipline in your everyday life, chances are you’ll be a disciplined trader.
But, if you’re someone who:
• Constantly turns up late for work
• Seldom meet deadlines
• Always procrastinate and never get things done
Chances are you’re not going to be disciplined in your trading.
Now, the good news is…
You can do something about it.
And in today’s lesson, I’ll share with you practical tips on how to become a more disciplined trader.
Follow the steps given and you’ll see an improvement to your trading performance.
Once you've had a chance to watch, I'd love to know...
What's the one thing you have done to make yourself a more disciplined trader?
Thanks for watching!
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Twitter: http://www.twitter.com/rayner_teo
My YouTube channel: https://www.youtube.com/tradingwithrayner
what's one thing you love about yourself 在 pennyccw Youtube 的最佳貼文
Vince Carter versus Allen Iverson is the kind of marquee matchup the NBA has been craving since the days of Magic Johnson and Larry Bird.
As two of the NBA's most exciting young stars, they are dazzling spectators and TV viewers with limitless creativity and breathtaking moves in the Toronto Raptors-Philadelphia 76ers playoff series.
"This matchup is great, and people are getting turned on to it," said NBA deputy commissioner Russ Granik, who was at Philadelphia's First Union Center on Wednesday night, when Iverson scored 54 points to Carter's 28 in the 76ers' 97-92 victory. "For better or worse, fans like it when you get superstars going against each other. People have been hearing about these guys for years now, but they haven't gotten this far before where they met each other at this level. That gets people interested."
"This is special because they both have their teams on their backs," 76ers president and part-owner Pat Croce said. "They're great basketball players, but more than that, they're exciting. They add an element of surprise when they get the ball. You don't know what's going to happen. They bring that anticipation and enthusiasm and they smile at the fans and interact with them. That's what the NBA needs. That's what we want. I want the people going nuts when Carter does something. I just want him doing it less than Allen."
That certainly was the case in Wednesday night's game as Iverson set a 76ers single-game playoff scoring record. Many of Carter's baskets were more spectacular, but Iverson was relentless in going to the basket.
"I didn't want to settle for anything," Iverson said. "I went and took what I wanted."
Even Carter acknowledged Iverson after the game.
"He did the job, that's for sure, but the series is not over," Carter said.
With the NBA's overall popularity declining and new rules designed to make the game more appealing set to take effect next season, an Iverson-Carter matchup is what the league really needed.
"Watching these two kids, I don't think our league is in any trouble," 76ers coach Larry Brown said. "They really are exciting."
"I think you are going to see more great individual matchups as the young kids we have in this league develop," he said. "We are always rushing to fix this and fix that, but maybe there is not always something wrong. The young guys have to be able to grow and make some mistakes. Let them grow up and then see what they can do. In this series, you are seeing two of the best going at each other."
It is looking increasingly likely that Michael Jordan will end a three-year retirement next season and return to the NBA as a player. Carter and Iverson will be right there, eagerly awaiting that matchup.
"You always want to test yourself against the best, and I would welcome the challenge," Iverson said.
Said Carter of Jordan: "He set the standard we are all trying to reach."
Jordan, of course, owns six championship rings and 10 scoring titles, while Carter, 24, has won nothing more than a rookie of the year award and a slam-dunk title. But Carter is one of the league's most popular players among fans, the leading vote-getter for the past two NBA All-Star Games. Iverson, 25, won his second scoring title this season and is favored to win this season's most valuable player award, as well.
"We try to promote the game and the teams and all the players," Granik said. "There are just certain players who capture people's imaginations. You can't deny that.
"We can't go out and create them. It just happens and they're doing it on the court. You can't make superstars, I don't care how good a promotion. It's what they do on the court, and here we have Iverson and Carter. They're doing it most nights on the floor. That's what people see and they love to watch it."
Iverson tough, Carter soft?
Carter and Iverson have had their share of critics since each was designated "the next Michael Jordan" — something that occurred shortly after they entered the league.
One thing that has never been questioned, however, is Iverson's toughness. He plays while hurt and is one of the league's most resilient players despite getting knocked down and run over on a regular basis. At a spindly 6-0, 165 pounds, he just keeps getting up.
"You can question a lot of things about Allen but not his heart," Brown says. "The kid wants to win and will give up his body to do it."
The 6-6, 225-pound Carter on the other hand has been labeled as soft. He isn't as tough as Iverson and when he hits the floor he doesn't bounce up as quickly. He gets criticized for settling for three-point shots instead of driving strong to the basket. In Wednesday night's game, Iverson repeatedly drew fouls and shot nine free throws; Carter never got to the line.
what's one thing you love about yourself 在 bubzbeauty Youtube 的最佳貼文
Hello my hot sexy delicious cool beans!
It's been a while since I did a tag video so I thought it be cool to do this fun tag. Happy Easter to you all!
SHE'S SO FLUFFY I'M GONNA DIEEEE! ^_^
~~~13 Tag Questions ~~~
1. What do you order at Starbucks?
2. What's one thing in your closet that you cannot live without?
3. What's one thing that most people probably wouldn't know about you?
4. Name one thing that you want to do before you die
5. What's one food that you cannot live without?
6. What quote/phrase do you live your life by?
7. What do you like and dislike about the YT community?
8. What's your number one most listened to song on iTunes?
9. What kind of style would you define yourself as having?
10. Favorite number
11. Two hobbies
12. Two pet peeves
13. Guilty Pleasure
I recently uploaded lots of videos on my Vlog Channel including an outfit of the day vid, hair dyeing vid and lots of cute videos of Chubbi the puppy. Definitely subscribe if you haven't already ^_^
http://www.youtube.com/Bubzvlogz
Def video response it guys because I would love to see/hear your answers to these questions too.
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz
Bubzbeauty Official Website:
http://www.bubzbeauty.com
Shop the Bubbi Clothing Line:
http://bubbi.bubzbeauty.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/pages/Bubzbeauty-Official/181811348879
what's one thing you love about yourself 在 Love Yourself | Love, The one, Love you - Pinterest 的推薦與評價
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what's one thing you love about yourself 在 What's that one thing you love about yourself? - YouTube 的推薦與評價
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