{Giveaway} Children's Day is coming and thanks to Ergoworks Singapore, two of you will get to win these IMPACT Ergo-Comfort Casual Backpacks!
As mentioned in my previous post, we have been using IMPACT bags for many years as it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore).
So far, all the kids' school bags have lasted for a long time and we can bear testimony to not just the functional design, which promotes better spinal health, but the high quality and durability as well.
To spread love this Children's Day, here is your chance to win an IMPACT - IPEG-D01 - Ergo-Comfort Casual Backpack in your choice of colour (Aqua/Black/Peach).
This bag comes with a main front as well as multiple organiser compartments. It is the lightest of ergonomic bags in its category and weighs merely 450grams. The striking colours and casual yet useful design of this backpack get our thumbs up.
To join the giveaway,
🎒 Follow A Happy Mum and Ergoworks Singapore.
🎒 Like and share this post.
🎒 Leave a comment on why you would like to win this ergonomic bag.
🎒 Tag at least 3 friends with young kids, 1 in each comment. Each counts as an entry.
This giveaway ends on 8 Oct 2359hrs. Note that the winners will have to self-collect their prizes from Ergoworks. One winner will be chosen from FB and the other from IG. The IG winner will win a different bag design so hop over to join too. This giveaway is not endorsed by or affiliated with FB or IG. Good luck!
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. See what my kids picked for themselves in the last shot. Have a great weekend, people!
#ahappymum #ergoworks
#ergonomic #schoolbags #childrensday #sgkids #igsg #sgig #sgcontest #sggiveaway #giveawaysg
同時也有163部Youtube影片,追蹤數超過6萬的網紅こころんKokoron,也在其Youtube影片中提到,※本日のキーワード:ちなみに今日のご飯はたこ焼きやねん★ ★Twitter+インスタも始めました! ★みーこも出ます!フォローおなしゃす! Twitter→@kokoron_q Instagram→kokoron19750808 ※セブンイレブン・ローソン・ファミマ・TSUTAYA 限定の物も...
why bag 在 Facebook 的最讚貼文
【 REVIEW + GIVEAWAY 】1 Box x Mid-Autumn Traditional Set! 🤩🤩
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Mid-Autumn Festive is just round the corner, on 21st Sept. Enjoying the full moon evening with family and friend, savouring mooncakes, sipping tea, and playing Chinese Chess, why not? WHIMS BY RED NOSE got you covered. 🥰🥰
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Their Mid-Autumn Sets comes with personalization, you can customize by engraving Chinese surname on it. It’s great for personal, gifting, and as corporate gifts as well. Watch till the end to find out the giveaway set! ✨✨
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Mid-Autumn Luxury Set consists of:
🥮 1x Traditional White Lotus Paste with Yolk
🥮 1x Traditional Red Bean with melon seed
🥮 1x Traditional Green Tea with melon seed
✨ 1x Premium Tie Guan Yin Chinese Tea with Tea Canister & Red pouch
✨ 2x Wooden teacup with FREE Chinese surname engraving
✨ 1x Mooncake Cutting Knife & Fork Set
✨ 1x Handwritten Message Card
✨ 1x Reusable Wooden Suitcase with Chinese Chess Board Set
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【 GIVEAWAY 】1 Box x Mid-Autumn Traditional Set! 💥💥
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🥮 1x Traditional White Lotus Paste with Yolk
🥮 1x Traditional Red Bean with melon seed
🥮 1x Traditional Green Tea with melon seed
🥮 1x Traditional White Lotus with melon seed
✨ 1x Handwritten Message Card
✨ 1x Reusable Premium Wooden Box
✨ 1x Recyclable Mooncake Paper Bag
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How To Win?'
Head over to @sunshinekelly2988 Instagram to join ya.
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Terms & Conditions
1. This giveaway starts now and end on 15th Sept, 2021.
2. The prize will be sent to the winner by 17th Sept, 2021.
3. Multiple entry is allowed but each round must tag different friends.
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Join ya! All the best! 😘😘
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#whimsbyrednose #midautumnfestival #mooncakeset #mooncakegiveaway #sunshinekellygiveaway
why bag 在 Facebook 的最讚貼文
Good Morning & Happy Weekend from #TheOldForgeCottage 🏡 Yes, it is still morning now in Birmingham 🇬🇧 As I am posting this, it’s only 10.20 o’clock in the morning over here…
Anyway, today we are blessed with the special appearance of The Twinsie Chefs - Fatimah & Ali - helping to cook in our cottage kitchen! However, since Ali is a professional chef, he can’t possibly cook without an apron. Sadly, we misplaced his apron and couldn’t find which box it was in when Mr Dad packed and moved the kitchen stuff from our old home to the new home. As you can imagine, the house went onto panic mode as Ali was on the verge of shedding his tears when he realised that his apron had gone missing…
Luckily, Fatimah - our very own fairy godmother - came to the rescue! She made an instant apron for Ali using a plastic bag - bless her creative brain! And that’s why we always say that Fatimah is the problem solver in our family. Thank you Fatimah for knowing just how to manage your lil’ brother and bring back a smile to his face…🥰
Bless you,
Mrs Mom
#wisemomsays
why bag 在 こころんKokoron Youtube 的精選貼文
※本日のキーワード:ちなみに今日のご飯はたこ焼きやねん★
★Twitter+インスタも始めました!
★みーこも出ます!フォローおなしゃす!
Twitter→@kokoron_q
Instagram→kokoron19750808
※セブンイレブン・ローソン・ファミマ・TSUTAYA
限定の物も、宝島社HPで購入できます!
ご視聴ありがとうございます!!
いつもご覧頂いて本当に感謝です(*´ー`*)♥♥
金曜日お疲れ様です!
週末ですね、一週間の速さが去年の倍!
梅雨っぽくなってきたねー、
もうね、頭爆発!
最近出かけて帰ってきたら滝のように汗が出るので
シャワーばっかり浴びてます汗
いやほんま、太ってからの方が汗かく…
毎日お疲れ様です!
どんな一日でしたか??
皆様の明日が楽しい日でありますように(*´ー`*)♥♥
どうぞよろしくお願いいたします!!!
ーーーーーーーーーーーーーーーーーーーーーー
★mini ミニ 2021年 8月号 840円
ミッフィー ふわふわティッシュBOXカバー
サイズ:9×26×14 素材:もふもふ 裏地付き 中綿入り
入れるティッシュBOX最大サイズ:6.3×23×11
★Why 2Way Bag Book 税込2591円
ショルダーバッグ
サイズ:18×21×11 素材:ヴ〇トンぽ合皮 裏地付き
ストラップ:132(調節可能) 3層構造
※記載ミスがありませんように…(;д;)
ーーーーーーーーーーーーーーーーーーーーーー
【美容シリーズ第一弾】雑誌付録の人(芸人)が大正製薬アドライズをレビューする動画!基礎化粧品検証動画★第一弾★
https://www.youtube.com/watch?v=22s27o2p7IU
【雑誌付録の人の雑談動画】ただただ、ただただ喋りまくっております…
https://www.youtube.com/watch?v=ydaDmWRuCTg
【雑誌付録の人】あれから3週間、こころんは何故動画をアップできなかったのか??
https://www.youtube.com/watch?v=ckM6F4vnW-I
ーーーーーーーーーーーーーーーーーーーーーー
★美容・コスメ・質問コーナー等再生リスト★
https://www.youtube.com/watch?v=m0Gp1xBMtkI&list=PLfCA1Aw8Uq2gXUYKaPZm1Y_QQMUCtoN6J
★雑誌付録レビュー再生リスト★
https://www.youtube.com/watch?v=IEFhLXg0YkA&list=PLfCA1Aw8Uq2hGy0Ez9keI8YvuXYX272-T
ーーーーーーーーーーーーーーーーーーーーーー
★ツヤ肌かマット肌か?診断動画
ツヤ肌で毛穴は隠れません!
https://youtu.be/DW6DQChxjIw
★基礎化粧品動画
https://youtu.be/6Nu-AgqEaxE
★最強ファンデーション動画
https://youtu.be/QH19zaqAxNA
★ネイル動画
UVで硬化するけどリムーバーでオフできる!
https://youtu.be/U1eHlhCq_sE
★メイク動画★
【二重テープ編】https://youtu.be/kEuXzAF4nPk
【アイライン編】https://youtu.be/-bjRrY25esw
【アイメイク編】https://youtu.be/FxB1fMCd4Yw
【アイライナー比較】https://youtu.be/3ZYuB4wRLkw
【速乾簡単オフネイル】https://youtu.be/U1eHlhCq_sE
ーーーーーーーーーーーーーーーーーーーーーー
★Twitter:@kokoron_q
https://twitter.com/kokoron_q
ーーーーーーーーーーーーーーーーーーーーーー
音源提供:
フリーBGM DOVA-SYNDROME様
魔王魂様
効果音ラボ様
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★何か編集などに不備がございましたらこちらまで
★k_ara_q@yahoo.co.jp
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#ムック本#バッグ#雑誌付録
why bag 在 SBD Taiwan 邱個 Youtube 的最佳貼文
#SBD怪獸Podcast #居家健身的12個方針 #何立安
本集節目由美國止滑訓練衣【A7 Bar Grip】贊助播出
折扣碼:【CHIOUGRR】享優惠折扣!
🔗 A7官網傳送門:https://www.a7tw.com/
🔥 A7夏日免運節,官網即日起至8/1,消費滿$1,000,全台超商免運!
📍下單U Bag運動後背包,全台宅配免運!滿額再享A7好禮
📍滿$3,000贈A7手工香氛皂1個
📍滿$6,000加贈A7運動帽1頂
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#46 心智訓練《全面啟動?》居家健身的12個方針|Part 5.【SBD怪獸Podcast】最重要!
📍 10. 心智訓練|心智工具
➤ 心智訓練是具體可操作的一套技術,也可以向上適應。
➤ 增強心智之前,需要先取得增強心智的工具
➤ 先學習使用心智工具,才可藉由心智工具變強壯。
➤ 直銷團體喊口號,擁抱大會:沒用~~~~
➤ 心智工具:【目標設定】【自我對話】【意象訓練】【情緒策略】動機/注意力控制...等等
➤ 【目標設定】短期目標與規劃,策略性訂定目標。💪
➤ 『恆心』與『毅力』是稀缺資源,容量有限,不能隨意浪費。
➤ 目標設定,關鍵在於:『有挑戰性』&『可控管』的目標。
➤ 遠程目標設定討論,與目標設定失敗舉例,小女生學游泳破奧運紀錄?
➤ 自我效能,【可控因素】與【不可控因素】
➤ 可控因素:成功為成功之母。不可控因素:失敗為成功之母。重要!🔥
➤ 一年的平均,三年的平均之進步設定與觀察。
➤ 可控因素要以『目標設定』來控制。👍
➤ 學習判斷:可控因素 / 不可控因素,再以目標設定來執行。
➤ 目標設定,練習編排。
➤ 虎爸虎媽?保加利亞式訓練?
➤ 動機策略?內在動機?外在動機?差別在哪裡。
➤ 自我決定論的內在動機:自主性,勝任感,歸屬關係感。
➤ 【意象訓練】:在腦海裡重新複製經驗。
➤ Fake it, until you make it!?差異在哪?
➤ 腦海重複經驗的意象引導訓練要點:
1. 【意象清晰度】👍 靜態
2. 【意象操控度】👍 動態
➤ 以上兩點的深入解析與解說,重要!🔥
➤ 主觀角度,旁觀者角度,對於意象操控度的重置?
➤ 意象訓練經驗,回饋到真實表現的討論與具備要件。
➤ 成功運動員在競技舞台上的高超表現與欣喜歡呼,其實已經在他腦海裡重複千遍?
➤ 『心理疾病』(憂鬱/躁鬱症或其他),需要諮詢心理醫師尋求協助。
➤ 『心理狀態功能不佳』,則可藉由運動心理學提供學習與進步。
➤ 需要『心智高功能表現』的相關領域:商場,戰場,考場,競技場....等,都可藉由心理學來強化。
➤ 考試的覺醒策略?Arousal
➤ 最佳功能區,不一定是最高覺醒區?最低最高狀態說明。
➤ 舉重與健力選手所需要的Arousal程度不同?越高越好?
➤ 倒U理論?個別差異,工具掌握度。
➤ 比賽結束的那一刻,絕對是人生最特殊寶貴的經驗。
➤ 何博士在運動心理學的相關經驗分享。
📍 11. 【伸展】
➤ 伸展發展到極限,會與力量相衝突?BUT你的柔軟度已經到極限?
➤ 可開發之活動度/柔軟度:『髖關節』,『肩關節』。
➤ 【不建議伸展腰椎】體操選手?討論與說明
➤ 臥推拱腰:縮短行程,斜下推,自然拱腰之相關討論。
➤ 健力臥推世界紀錄的變態觀察?肢段比例
➤ 因為健力競賽規則的引導,成為某種程度的柔軟度競賽,與力量相違背?
➤ 籃球選手的肢段比,爆發力相關討論。力量 v.s. 速度。
➤ 力量表現,與槓鈴成績表現的偏差觀察。
➤ 想在某項運動出類拔萃?重點是慎選爸媽?
➤ 坐姿體前彎?NO!!!不要弄這個!
➤ 柔軟度的動作選擇?如果還想做重量的話,不要選擇伸展脊椎的伸展動作?Why?
➤ 腰椎自然活動度:保存,但不增加?胸口碰腳尖?那是什麼。
📍 12. 【睡眠】
➤ 新冠失眠?作息不正常,晝夜顛倒?
➤ 訓練恢復,最重要的手段是:睡眠!
➤ 睡眠劑量 7~9小時的連續睡眠,1~2小時的補充睡眠(或半小時),有規律訓練者所需。
➤ 監控HRV心跳變異率?晨間血糖高低?反應睡眠品質。
➤ 肌力訓練,需要睡眠來收割。
【自我對話|自我書寫】心智訓練補充:
➤ 隨筆書寫,列舉問題,找出精準關鍵字。
➤ 化繁為簡,整理脈絡。
➤ 提出逆轉自我對話,將負面轉成正面,舉例。
➤ 雙瓢飛舞?滿滿的正能量?三小.....
➤ 需利用書寫,而不是隨想式的掉回負面思考的漩渦.....
➤ 【情緒策略】未來有機會再聊。
➤ 12個方針總複習。
#SBDTaiwan #邱個
成為SBD頻道會員,小額贊助,支持我們製作更多更棒好看的節目❤️
https://www.youtube.com/channel/UCOpNfxhmQt6NVq2AzP3VBEQ/join
why bag 在 Jamie Chua Youtube 的最讚貼文
Hey, lovelies!!
I know you guys missed these handbag collection videos and so did I. That's why for today’s video, I’ll be showing you one of my special and limited edition collections - the Shadow Birkin! I hardly use my Shadow Birkins which is probably why you haven’t seen them yet but it’s been getting a lot of buzz recently so I thought it’d be interesting to show you guys my collection. And of course, a JC video wouldn’t be complete without a little unboxing!
#JAMIECHUA
Follow me on Instagram, Facebook, and Bilibili:
IG - https://www.instagram.com/ec24m/
FB - https://www.facebook.com/IAMJAMIECHUA/
Bilibili - https://space.bilibili.com/518848870
BUSINESS ENQUIRIES: jamie@gushcloudtalent.com
Music provided by Signature Tracks.
Thank you to Deity Mics for providing me with the mics I use to shoot! Visit their page at: https://www.facebook.com/deitymicsasia