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在why sitting is bad for you這個產品中，有45篇Facebook貼文，粉絲數超過9,305的網紅Milena Nguyen，也在其Facebook貼文中提到， MY FIRST MONEY WOUND 💸 I made real money for the first time in 8th grade. I was mad for manga and so were half of my classmates. In front of our sc...
　同時也有1部Youtube影片，追蹤數超過250萬的網紅Joanna Soh Official，也在其Youtube影片中提到，SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial Nowadays, our lifestyles are causing us to have really BAD POSTURE...

why sitting is bad for you 在 Milena Nguyen Facebook 的精選貼文

Milena Nguyen By Milena Nguyen

2021-09-17 21:00:52 有 14 人按讚
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MY FIRST MONEY WOUND 💸

I made real money for the first time in 8th grade. I was mad for manga and so were half of my classmates.

In front of our school gate, there was a shop selling manga merchandise. Everyday kids like me drooled over those keychains, badges, and pins.

One day, I had a brilliant idea: why not try to make those keychains myself?

I went to an internet shop, browsed Yahoo images (yes, Yahoo) for artworks of the hottest manga characters, and saved them in my dad’s floppy-disk (yes, floppy-disk).

I had them colored-printed, and then ran to the old uncle who had a “laminating shop” - one rusty machine on the back of his 200-year-old bicycle - to laminate those pictures for cheap.

With my dad’s 2-hole mini puncher, I punched holes to attach keychains on them.

Tada! My products were complete.

The next day, I showed up in class with a dozen of those keychains. I sold everything in one morning.

The following days, my keychains were sold out again. Soon enough, kids from other classes started to hand me their pocket money. Lo and behold, my business had expanded!

One afternoon, I sat in the back of the class with my red kitten wallet, counting money. I had a “boyfriend” at the time and he was sitting next to me. I turned to him beaming:

“Look, how much money I made!”

He did not smile.

Instead, he gave me, my money, and my red kitten wallet a cold look. He grunted:

“Money, money! Now you always think about money! What a girl you are!”

I went silent. I was shocked and then I was ashamed. What he said confused me.

“Maybe I’m really becoming bad…” I wondered.

I stopped making keychains after that.

Now, looking back I think:

“Dude, what a dumb thing to say. You could’ve had chè with me for free, every day after school!”

At the same time, I wonder:

“He was a young boy! What must have he heard from other people to have such a negative view about women making money?!”

Until now, this story and its cultural implications still surprise me.

This is one of the stories that later shaped the way I felt towards money.
---
💛 Dig deeper on how you can have a loveable relationship with money with this article: https://bit.ly/2UApGpY

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Milena Nguyen

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✨ Our big why: to heal the earth by awakening women to their power and purpose. ✨ What we do: transformative content, events, and coaching programs. ✨ How we roll: we infuse everything we do with love, beauty, and soulfulness.
9305 followers 9053 likes "http://milenanguyen.com/"
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why sitting is bad for you 在 Lim Peifen Facebook 的精選貼文

Lim Peifen By Lim Peifen

2020-12-20 00:05:37 有 364 人按讚
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TLDR: #Breastfeeding is still (insert expletive) hard now, because Jude throws up like the Merlion frequently.

I’m writing this at 11:43pm, craving sleep so bad, but still sitting up in bed holding Jude against my chest in the hope that he will sleep deep enough so I can put him down on the bed without waking him. Just about 20 minutes ago, he threw up like the Merlion (again) while I tried to nurse him to sleep in bed. I feel like a failure every time this happens. Why can’t I stop him before he throws up? Why can’t I soothe him any other way besides nursing? Why do I have a fast letdown that causes him to gulp down too much milk too fast? Why do I suck at this bf (insert expletive) so bad?

And then, this smile. He flashes me this exact smile after throwing up. No fussing, no crying. It’s like “Ah Mama thanks for over-feeding me till I threw up, now I feel better!”

So, if you are in a similar situation, with a 11-week old baby who is breastfed and needs to nurse every 2 hours, and on top of that needs to comfort nurse in between, and on top of that you have a fast letdown and possible oversupply (I overdid the breastmilk boost), know that you are not alone.

Here are some things I’ve learnt on my bf journey so far that is totally in contrast to what the internet told me:
1) You CAN overfeed a breastfed baby. Because that’s what’s happening to me and Jude. He vomits or spits up a lot at least once a day, but he’s delivering good diaper output and putting on weight.
2) Some websites claim you never have to unlatch a baby; babies will know when they are full and unlatch themselves. Not true. Jude will nurse and nurse all day if I let him, or until he throws up like the Merlion. And no, it’s not a growth spurt. Because it’s every. single. day.
3) Some websites also claim that by 2 months, babies can sleep “through the night” or “in stretches of 4-6 hours”. They also claim that around the same time babies can go longer in between nursing. Not true. Because Jude is at 11 weeks and he still nurses every 2 hours, 3 at best, sometimes hourly. Even in the night.

Ok I shall now try to put Jude down in bed. Wish me luck. #breastfeedingjourney

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Lim Peifen

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Hi! I'm Peifen. Yes the one on your radio. At times on your telly. Sometimes in your reading materia
9767 followers 8332 likes "http://limpeifen.com/"
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why sitting is bad for you 在 鴨頭 嘉人 Facebook 的最讚貼文

鴨頭 嘉人 By 鴨頭 嘉人

2020-10-16 09:44:26 有 245 人按讚
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【キンコン西野、HYDE愛を語る】

今日は大切なお知らせが二つございます。

まず一つ目ですが、映画『えんとつ町のプペル』のオンラインムビチケの発売が開始しました。

コチラ→https://mvtk.jp/Film/070395

前売価格なので、若干お買い得になっていて、一般が１５００円。子供が８００円です。
でもって、オンラインムビチケ（前売券）の購入特典として、「特製スマホ壁紙」がプレゼントされます。

こちらは、初公開となる映画『えんとつ町のプペル』のメインビジュアルです。



個人的にメチャクチャお気に入りの一枚で、今日は、この絵のことを少しだけ説明させていただきます。

主人公のプペルとルビッチが煙突の上に座って、上を向いているのですが、「上を向く」というのが今作のテーマでもあるんですね。

劇中、高いところが苦手な煙突掃除屋の少年のルビッチ君が、ハシゴを登る時に下を見ちゃうシーンがあります。
下を見ると、体重が後ろにかかるもんですから、立てかけてあるハシゴが揺れるんですね。

それに対して、下で見守っていたルビッチ君のお父さんの「ブルーノ」さんが、「下を見るから揺れるんだ。上を見ろ」とアドバイスするわけですが、これはハシゴに引っ掛けた世の理で、僕らは上を向いている時は体力的に少々大変でも頑張れる。

それこそコロナなんて「来月終わります」と言ってもらえたら、その希望をオカズに１ヶ月ぐらいの貧乏は我慢できる。

だけど、コロナの場合は「いつ終わるか分からない」という、「希望が取り除かれた状態」だから、精神的にかなりグラついてしまう。ともすれば鬱っぽくなる。

そう考えると、「希望」というのは、僕らが生きていく上で必要なもので、「上を見る理由」を提供することは僕ら表現者の仕事の一つでもあるなぁと思いました。

　
映画『えんとつ町のプペル』は来年公開に延期する話も上がったのですが、「いやいや、今年公開しよう！」とワガママを言いました。
大変なのは百も承知で、だけど、だからこそ、皆と同じように大変な中で頑張って、頑張って頑張って結果を出す。

その姿を見せることができたら、「ああ、こんな中でも死ぬ気で努力すれば活路が見いだせるんだな」と思ってもらえて、誰かの規模になることができるなぁと思って、今年公開に踏み切りました。

　
メインビジュアルは、そういう気持ちを全部込めて、「煙に覆われて、なかなか星が見つからない町の中で、それでも上を見続ける主人公達の横顔」にして見ました。
この絵が頑張る人のお守りになると嬉しいです。
オンラインムビチケをご購入いただけると、特典で付いてきますので、是非！



https://mvtk.jp/Film/070395

んでもって、大切なお知らせの二つ目です。

昨夜、YouTubeの生配信で喋ったのですが、HYDEさん愛が爆発してしまって１時間近く喋っちゃったので、あたらめて短くまとめます。

映画『えんとつ町のプペル』のオープニング主題歌「ハロウィンパーティ プペルver.」の配信が開始されました。

コチラ→https://hyde.lnk.to/hppoupelleTP

HYDEさんが子供達と歌っているのですが、これ、本当にビックリするぐらいカッコイイので、一度聴いてください。
僕は昨夜から、かれこれ２０回ぐらい聴いています。



こちらの楽曲は、もともと２０１２年頃に発表されていたんです。

それが、もう、とっても素敵で……まもなく、日本にもハロウィンが一つの文化として根付いて、その後、様々なハロウィンソングが世に出てきたのですが、僕個人的には、この楽曲を超える「ハロウィンソング」には出会わなかったんですね。

やっぱりブッちぎりだったんです。



映画『えんとつ町のプペル』のオープニングシーンの脚本を書くときも、後ろにずっとこの曲を流していて、この曲に引っ張られるようにオープニングを書いたんですね。

で、いよいよ「オープニング曲の制作をしよう」という段階に差し掛かった時に、「いや、ちょっと待てよ」と。

２０１２年から、HYDEさんの「ハロウィンパーティ」を超える曲が出てこなくて、んでもって、そもそも「ハロウィンパーティー」を流しながら、この曲に合うように本を書いてしまっている。
この条件で、「ハロウィンパーティーを超える曲なんて作れるんだっけ？」と思ったんですね。

というわけで、「一旦、ダメ元で、HYDEさんに、この曲を使わせていただけるか、お願いしてみよう」と。で、「ダメだったら、頑張って作ろう」ということで、話がまとまったんです。



やっぱり、「イイものはイイ」ので。

変にエゴをこじらせて、何でもかんでも「自分でやる」とするのではなくて、素晴らしいものにあやかれるのなら、あやかった方がイイ。
それが製作総指揮の仕事だなぁと思ったんです。

で、ダメ元で、HYDEさんにお願いしたところ、これが本当に本当にありがたいことに、なんとHYDEさんが、そもそも『えんとつ町のプペル』のファンでいてくださって、快く「オッケー」をくださったんです。

こんなにありがたいことはありません。

そして、もっとありがたいのはここからです。
ここから僕のHYDE愛が爆発するのですが……映画館で流すとなると規格も変わりますし、さらには前後の音楽とのバランスもあって、今回、「ハロウィンパーティー」を映画用にアレンジする必要があったんですね。


そこからのHYDEさんが本当に最高すぎたのですが、HYDEさんったら、楽曲を提供して終わりじゃないんです。

「えんとつ町」には、こういう音は鳴らない」とか「煙の中から聴こえてくる音は、こっちだ」といった感じで、映画用のアレンジを本当にトコトン付き合ってくださったんです。

テレビのインタビューだと「オッケー、オッケー」といった軽い感じで受けて、サクッとやりました感が出ていますが、どっこい、皆さんが思われている「トコトン付き合う」の５倍ぐらいトコトン付き合ってくださった。

歌詞も若干変わってるんです。

もともと歌詞の中に、「月明かり」というワードがあったのですが、「えんとつ町」は煙に覆われて空を知らない町なので、月も知らないので、「月明かり」が「薄明かり」になっていたり、その他にも、えんとつ町にあるハズがないものは歌詞から省いて、えんとつ町仕様に変えてくださったんです。

んで、また、子供の声との相性が抜群！
ロックミュージシャンと子供が、メチャクチャイイ感じに融合している。

　
一言でいうと、「HYDEさんが好きだ」ということです。



学生時代、僕はアルバイトで、ラルク・アン・シエルさんのコンサートスタッフをさせていただいたんです。

スタッフはステージに背を向けて、お客さんの方を見なきゃいけないのですが、両耳は全部ステージの方を向いていて、実は、その時のライブに、まだ出会う前の梶原君も来ていて、僕はスタッフとして、梶原君はお客さんとして、ラルクさんのライブに参加させていただいたんです。

ときどき梶原君と、その話になるのですが、あの日、あのライブを観て、ステージ上のラルクさんを観て感じたことは、僕も梶原君も全く同じで、僕らが目指したのは「お笑い」だったのですが、もうちょっと大きな枠として捉えた時に、「いつか、あっち側に行ってみたいな」と思ったんです。

なんか、本当にキラキラしていた。

コンサートの撤収でパイプ椅子とかを片付けながら、「あっち側に行きたい」と、ずっと思っていました。



なので、今回、こういった形でご一緒させていただくことになったのは、あの日の自分の希望でしかなくて、もしタイムマシン的なものがあれば、あの日に戻って「お前、メチャクチャ頑張ったら、いけるぞ」と彼に言ってやりたいです。



まぁ、とにかく、HYDEさんが映画『えんとつ町のプペル』用に作り直してくださった「ハロウィンパーティー」が本当に、本当に最高なので、是非、聴いてみてください。

　
あと、とはいえ「いただきっぱなし」は気持ちが悪いので、今回、お力を貸してくださったHYDEさんに対して、また、HYDEさんをずっと支えてくださったファンの皆様、スタッフの皆様に対して、僕なりの恩返しはさせていただきます。

そちらは１１月上旬に発表します。

そのアクションでもって、「あの日の僕の胸を熱くさせてくれたHYDEさんって、こんなにカッコイイだぜ」ということを、あらためて、世の中にお伝えします。

お楽しみに。



西野亮廣(キングコング)
　

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[Xin Nishino, Hyde talks about love]

We have two important news today.

It's the first one, but the movie ′′ a no-′′ online bangabandhu is now on sale.

Here → https://mvtk.jp/Film/070395

It's an early bird price, so it's a bit of a bargain, and the general is 1500 yen. The child is 800 yen.
′′ Special Smartphone Wallpaper ′′ will be present as a special gift for the purchase of online bangabandhu (early bird tickets).

This is the main visual of the first movie ′′ a in town ′′ (in Japanese)



One of my personal favorites, and today, I'm going to explain a little bit about this painting.

The protagonist," and Ruby are sitting on the chimney, and they are on their way up, but it is also the theme of the creation of the creation.

In the play, there is a scene where the chimney cleaner boy, who is not good at high, is looking down when climbing the ladder.
When you look down, the weight is behind, so the propped ladders are swaying.

On the other hand, Levitch's father, Bruno, who was watching downstairs," is swaying because he looks down. Look up I advise you, but this is the understanding of the world that hook up to the ladders, and when we are on the way, we can do our best to be a bit hard.

If you say corona is ′′ it will end next month you can resist the poor for about 1 months in the wank.

But in the case of Corona, ′′ I don't know when it's going to end," it's a state of hope removed," so it's mentally quite a bit of a I feel depressed.

If you think so, ′′ hope ′′ is what we need to live, so I thought that providing ′′ the reason to see above ′′ is also one of the work of our expressions. I'm sorry.

　
The movie ′′ a town ′′ has risen to the public next year, but," no, no, let's publish this year!" I was selfish.
I know it's hard, but that's why I'm going to do my best in the middle of the day, and I'm going to do my best, and I'm going to do my

If you can show the appearance," oh, if you try to die in this way, you'll find a find," and you'll be able to become someone's scale, and you'll be able to publish this year. I went to the crossing.

　
The main visual is all about that feeling," I saw it in a town where I can't find a star, and I still keep looking up,"
I would be happy if this painting would be the amulet of the person who works hard.
If you can buy online bangabandhu, you'll be able to follow it with special benefits, so come on!



https://mvtk.jp/Film/070395

And it's the second one of the important announcement.

Last night, I talked about a live broadcast on Youtube, but Hyde's love exploded, and I talked about it for almost 1 hours, so I'm going to have a short summary of it.

The opening theme song ′′ Halloween party persie ver." for the movie ′′ a ′′ has started.

Here → https://hyde.lnk.to/hppoupelleTP

Hyde is singing with the kids, but this is really cool to be surprised, so please listen to it once.
I've been listening to it about 20 times since last night.



This song was originally announced around 2012

It's already very nice...... soon, Halloween will be rooted as one culture in Japan, and after that, various Halloween songs came out in the world, but I personally, over this song ′′ You didn't meet the Halloween song.

I knew it was a prude.



Even when I wrote the script of the opening scene of the movie ′′ a in town ′′ I've been playing this song for a long time, and I wrote the opening to be pulled by this song.

So, when I finally got to the stage of ′′ Let's make an opening song," no, wait a minute,"

Since 2012, I didn't have a song over Hyde's ′′ Halloween party ′′ and I wrote a book to fit this song while playing ′′ Halloween party ′′ in the first place.
In this condition," I thought I could make a song over Halloween party?"

So," I'm going to ask Hyde to use this song once," So," if you don't do it, let's make it hard," the story was organised.



As expected," good things are good,"

It's better to be able to take a look at the ego, not to ′′ do it yourself ′′ but if you're going to be aya by something wonderful.
I thought it was the work of the production general command.

So, I asked Hyde for a bad time, and this is really a blessing, and Hyde was a fan of ′′ a town ′′ in the first place, and I was delighted to give you ′′ okay ′′

There's never been such a blessing.

And more thankful is from here.
My Hyde love is exploding from here, but...... when it comes to the movie theater, the standard changes, and even more, there is also a balance with the music before and after, and this time, I'm going to have a ′′ Halloween party ′′ for the movie You needed to arrange it.


Hyde from there was really the best, but Hyde-San, it's not the end of offering songs.

′′ a town ′′ doesn't sound like this or ′′ the sound of listening from the smoke is this way it's really a ton of place for the movie.

In a TV interview, I received a light feeling like ′′ okay, okay I feel like I'm going to have a quick time, but I'm going to have a good time, but I'm going to have a good time with the ′′ place dating ′′ that everyone is thinking about. Thank you for dating me.

The lyrics are slightly different.

There was originally a word ′′ Moonlight ′′ in the lyrics, but ′′ a town ′′ is a town that is covered in smoke and does not know the sky, so I don't even know the moon, so the ′′ Moonlight ′′ is ′′ thin ′′ It's been a light, and other things that are not in a town, I left it from the lyrics and changed it to a town specification.

And also great compatibility with children's voice!
Rock musician and kids are fused with a mess.

　
In One Word, it means ′′ I like Hyde,"



In my school days, I was a part-time job, and I was able to do a concert staff of ral ann.

The staff has to turn back on the stage and see the customer, but both ears are all looking for the stage, and actually, the live of the time, and the sugawara-kun before he still met. And I was a staff, and sugawara-kun was a customer, and I was able to participate in the live of Mr. Ral.

Sometimes it's going to be a story with sugawara-kun, but that day, I saw that live, and I saw Mr. Ral on stage, and I was also the same as sugawara-kun, and we aim for it ′′ It was a comedy, but when I captured it as a little bigger frame, I thought, ′′ someday, I'd like to go to the other side,"

It was really sparkling.

I've always thought that I want to go to the other side while cleaning up the pipe chair at the evacuation of the concert.



So, this time, I'm going to be with you in this form, and I'm going to have a good time with my hope that day, and if there's a time machine, I'll go back to that day ′′ you're so messed up I want to tell him that if you do your best, you'll be able to do it



Well, anyway, the ′′ Halloween party ′′ that Hyde recreated for the movie ′′ a no-in-town ′′ is really the best, so please listen to it.

　
Later, ′′ I'm left ′′ is disgusting, so I'm going to have a good time with Hyde, and I'm going to have a good time with Hyde, and I'm going to have a good time with all the fans who have been able to support Hyde for a long time, and I'm going to I will give back.

We will announce it in early November.

With the action, I will tell the world that Hyde, who made my chest hot that day, is so cool,"

Look forward to it.



Ryo Nishino (King Kong)
　

▼ an article about the latest entertainment business of ryo nishino (1 articles = 2000 to 3000 characters) can be read every morning online salon (almost mail magazine) is here ↓
https://salon.jp/nishino

▼ Instagram version is here ↓
https://nishino73.thebase.in/items/25497065Translated

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why sitting is bad for you 在 Joanna Soh Official Youtube 的最佳貼文

Joanna Soh Official By Joanna Soh Official

2018-01-15 20:00:01 有 1,530,729 人看過 有 36,813 人喜歡
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SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial Nowadays, our lifestyles are causing us to have really BAD POSTURE from poor sitting habits such as slouching, sitting in front of the computer for an extended period of time, constantly texting and looking down at your phone, carrying really heavy bags or ladies, wearing high heels 24/7.

WATCH this video to learn the 4 common types of bad postures and how you can change it!
1) Lumbar Lordosis
2) Thoracic Kyphosis or Hunched back
3) Sway Back
4) Forward Head

BAD POSTURE
When our spine is positioned in an unnatural alignment, the curves are exaggerated, which can be due to tight or weak muscles, resulting in bad posture. Uncorrected posture, overtime can lead to chronic pains.

GOOD POSTURE
A good posture is when you hold your body upright where the least strain is placed on supporting muscles and ligaments during movement.

It is extremely important to have a good posture! When you have proper posture, it improves bodily alignment, eliminates back and neck pain, improves circulation, improves digestion, improves breathing, makes you look taller, and also makes you look and feel confident.


Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

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Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
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#91. Don't just sit there! - The Washington Post

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