You don't have to be flexible to start practicing yoga, just do it!😃
Very true! You don't need to be fit in order to start training BJJ, you WILL get fitter by training BJJ.😀
👉🏻𝙎𝙩𝙖𝙧𝙩 𝙉𝙊𝙒
📩DM us for class info
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🌊BEWATER HK・Alliance Jiu Jitsu
BJJ・Yoga・Fitness・Handstand
「yoga alliance hk」的推薦目錄:
yoga alliance hk 在 Arvy.Yoga Facebook 的最佳解答
This is so true! :)
Have you started the first step towards your goal?
#MotivationMonday
Let's make today and everyday count!
Train, rest, and repeat.
Want to train with Alliance Jiu Jitsu team in Hong Kong?
📩DM us for class info
OR book a trial class NOW
________________________________
🌊BEWATER HK・Alliance Jiu Jitsu
BJJ・Yoga・Fitness・Handstand
yoga alliance hk 在 Arvy.Yoga Facebook 的精選貼文
Come and join me on Friday 1:30pm, Gentle Flow & Stretch.
Stretch everyday to keep your body functioning well.
In the video, our yoga teacher Arvy showed a few variations from Pigeon pose in order to lengthen, stretch, twist and strengthen different body parts.
Join Arvy on Friday at 1:30pm for Gentle Flow & Stretch.
📩DM us for class info / book the class
________________________________
🌊BEWATER HK・Alliance Jiu Jitsu
BJJ・Yoga・Fitness・Handstand
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