平時洗完頭有一個好大嘅煩惱,好難抹乾一把長髮。等自然乾又要半日,用風筒 吹乾又好傷頭髮喎。大家知啦,頭髮對女仔黎講係好重要嫁。
最近搵到一款好好用嘅毛巾-美國牌子AQUIS。佢用咗極幼細 AQUITEX 纖維製成, 超輕、超強吸水、超快乾。最緊要係唔會傷到頭髮。
講多個秘密俾大家知啦,呢款毛巾係唔粘沙㗎。夏天帶去沙灘玩就至正啦!仲有 好多 size 同顏色,真係不論男女老幼,係邊度都岩用。
好野梗係要介紹俾粉絲啦。我同 @Reecho香港專業戶外裝備 戶外運動用品 傾左個限時8折優 惠(S碼除外),仲有$40 運費減免,等於免運嫁啦。記住記住,兩個優惠可以同 時使用,大家唔好浪費左我一番苦心啊,快 d㩒落去買啦。↓↓↓↓↓↓↓↓↓
[ 9月6日 -10月4日 網店限定 8 折優惠 (S 碼除外) ]
8 折優惠碼 ASCKY20 │ 運費減免 CCCBB40 (可同時使用)
M Size (原價$119,特價$95): https://bit.ly/3t9fl4u
L Size (原價$149,特價$119): https://bit.ly/3jtqyJP
XL Size(原價$249,特價$199): https://bit.ly/3tbwVEV
YOGA TOWEL(原價$299,特價$239): https://bit.ly/38sdZZ2
#頭髮速乾神器 #長髮族必買 #速乾毛巾 #護髪 #不粘沙毛巾 #aquis #Reecho #AQUITEX Reecho香港專業戶外裝備
攝影場地:融Hub @ 葵興國瑞路TOPPY TOWER 9樓(TT9)#Fusionhub #融HUB 融HUB Fusion HUB
髮型 : Derrick Ng @ W Workshop Derrick Ng #wworkshop
同時也有3部Youtube影片,追蹤數超過10萬的網紅MONGABONG,也在其Youtube影片中提到,Started incorporating yoga into my daily routine because I’ve been feeling so lethargic and restless these days ?♀️ This easy 10 minutes yoga routine...
「yoga towel」的推薦目錄:
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- 關於yoga towel 在 Yoga with Joey Facebook 的最佳解答
- 關於yoga towel 在 Hangout with Kathy 瀚奧空中。瑜珈 Facebook 的精選貼文
- 關於yoga towel 在 MONGABONG Youtube 的最讚貼文
- 關於yoga towel 在 emi wong Youtube 的最佳貼文
- 關於yoga towel 在 Gobby Hong Youtube 的精選貼文
- 關於yoga towel 在 Clesign Eco yoga towel | Facebook 的評價
- 關於yoga towel 在 OSE ECO YOGA TOWEL 瑜珈舖巾- Legend Of The Sea 的評價
yoga towel 在 Yoga with Joey Facebook 的最佳解答
Come and join Doris and me for a fundraising partner yoga class for global warming.There is no planet B. Let’s start to do something today.
Date: 22nd Aug Sun
Time: 10-11am
Location: Tamar Park
Special thanks to our sponsors. Each participant will receive a recycled shampoo bottle from @yvesrocherhk and an HKD 200 voucher from Sweaty Betty.
Take some time for yourself, your friends, or your partner and spend the day with us for some partner yoga.
Together we protect what we love together 💜 All proceeds will go to @greenpeace_hk
Suitable for all levels (beginners are welcome).
Bring your own mat, water, and towel.
For more information, find us on IG:
www.instagram.com/greepeace_hk
www.instagram.com/yogawithjoey
www.instagram.com/doris.ay
yoga towel 在 Hangout with Kathy 瀚奧空中。瑜珈 Facebook 的精選貼文
7月瀚奧的線上課程,#非本館會員也歡迎報名參加!每次報名以一週為單位,下週日會再公布新表單。本館會員點數自動順延,7月底前,課程費用採另外轉帳方式繳納。
7/19~25 報名請用:
https://forms.gle/JiTiQkxYnCPJkx81A
課前須知:
1. 線上課程將使用 Zoom
2. 自備瑜珈墊、毛巾及瑜珈磚 (可找替代物品)
3. 二人即開課 (空中環與舞綢三人開課),想要現場操作的同學請用LINE聯繫報名
4. 報名即代表會參加,課前取消將列入不往來名單,請仔細斟酌考慮
5. 亦可預約私人線上課程,歡迎洽詢
Hi everyone! We will provide online lessons in July. The online schedule will be updated weekly.
You don't have to be a member to sign up! Please read the following instructions:
1. We will use Zoom for our lessons. You will receive a link 10 Mins before the class.
2. Prepare a yoga mat, towel and bricks. (You can use a substitute if you dont have bricks.)
3. The minimum for each class is 2 people. (Aerial hoop class is 3 people) Bank account information will be sent to you for payment before the class.
4. If you fill out the form below, that means you are signing up for classes.
5. Private lessons are also available, so please feel free to contact us.
#運動生活
#培養嗜好
#改變人生
yoga towel 在 MONGABONG Youtube 的最讚貼文
Started incorporating yoga into my daily routine because I’ve been feeling so lethargic and restless these days ?♀️ This easy 10 minutes yoga routine relaxes my mind, relieves fatigue and I find myself being able to take on my day more positively!
Special thanks to @jessicasinclairyoga for patiently guiding me along the way! ❤️
DISCLAIMER:
I’m not a professional yoga instructor and I’m still learning along the way. I’m open to learning new poses so do leave your tips in the comments box below so we can all learn from each other! ✨
OUTFIT DETAILS: http://bit.ly/idy_sg
?? Lululemon Energy Bra Long Line
https://bit.ly/2N1aiia
?? Lululemon Align Pant
https://bit.ly/2YJsxOC
?♀️ YOGA POSES:
POSE #1. Low Lunge (Anjaneyasana)
- Target area: Hip flexors, quadriceps, hamstrings.
- Props: Thick towel for the knee
Instructions:
1. Place left knee on the towel and bring the right leg forwards in a runner’s lunge.
2. Tuck in the tailbone till you feel a stretch on the left hip flexor.
3. Maintain the tucking of tailbone and inch the right foot forwards more till the right knee is almost straight.
4. Continue tucking the tailbone and start bending the right knee.
5. Option to raise the arms above the head.
x 5 breaths
Switch sides
Contraindications: Be careful if you have knee injuries.
POSE #2. Shoulder Rotations
- Target area: Shoulder and chest
- Props: Strap/ Belt
Instructions:
1. You can sit on a chair, on the ground in a comfortable seated position or in a kneeling position.
2. Grab both ends of the strap/ belt and tuck in the tailbone.
3. Protract the shoulder blades whilst holding the strap in front of you and as you bring the belt/ strap above your head and behind you, retract the shoulder blades.
Repeat 3-5x
Contradictions: Be careful if you have shoulder injuries.
POSE #3. Cow Face (Gomukhasana)
- Target area: Shoulders and chest
- Props: Strap/ Belt
Instructions:
1. Keep bum on the floor and cross right leg over left leg.
2. Holding the belt in right hand, bring the right arm above and behind the head and bend the elbow, allowing the belt to dangle behind your back.
3. Bring the left arm behind your back and bend the elbow, reaching the hand for the other end of the belt.
4. Walk right hand down the belt and left hand up the belt till hands meet.
x5 breaths
Switch sides
Contraindications: Be careful if you have shoulder injuries.
POSE #4. Fire Log (Agnitambhasana)
- Target area: Outer thigh and lower back
- Props: Thick towel for the knee
Instructions:
1. Seated on the bum, place right leg on top of leg leg. Right knee on top of left ankle, right foot on top of left knee. Ensure shins are in one line. If right knee cannot go down, place towel between right knee and left ankle.
2. Walk the hands forwards and bring the chest to the shin, keeping the back as straight as possible.
x 5 breaths
Switch sides
Contraindications: Be careful if you have knee injuries.
POSE #5. Pose dedicated to the sage Marichi C (Marichyasana C)
- Target area: Spine
- Props: Not required
Instructions:
1. Seated with legs straight out in front of you, bend the right knee and place the right foot close to the right bum, slightly on the outside of the right bum.
2. Bring right hand behind the body and place right palm on the floor behind you for support.
3. Rotate the body to the right and bring the left arm to the outside of the right knee.
4. Bend the left elbow and bring left hand into a stop sign.
x 5 breaths
Switch sides
Contraindications: Be careful if you have hip injuries.
------------------------------------------------------------------------------------------------------------------------------------------------
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► Snapchat: @mongabong
► Blog: www.mongabong.com
► Email: hello@mongabong.com
FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER
This video is in collaboration with Lululemon. I do not make any money out of any purchases and all opinion are my own.
Stay safe and have a blessed week ahead!!! ❤️
yoga towel 在 emi wong Youtube 的最佳貼文
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
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15 min Abs + Cardio ➜ https://youtu.be/w9FtkkkcH6o
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yoga towel 在 Gobby Hong Youtube 的精選貼文
此片只在瀏覽器播放... 用app的朋友會睇唔到ga... ... T。T 哎呀!攪左成朝... 因為片中一個dance routine用既歌有版權限制,所以呢條片只可用瀏覽器Browser播放... 不便之處請見諒!
片中我在Vibe Plus Dance & Yoga Studio上的是星期二Nicole老師主導的Jazz Hip Hop班,另外我也有在上Detox yoga班啦~ :P 真的會是大爆汗的,但上完超級舒服,人都更有精神!同學們,有心相要鍛鍊的就來試一試lol~
有關課堂時間表:http://www.vibeplusdance.com.hk/class.html
另外,6月8日(即今個禮拜日)是Studio的opening party,到時有show睇,有小點,有茶飲,仲有免費堂卷抽獎(但有條件ga... haha~ 係要帶一條廁紙... ~.~ 是真的!不是講笑,Nicole老師規定了... )。
到時我都會在場,大家有興趣上黎睇吓,參觀吓,仲有老師們的精彩表演呢。想參加click入黎,按一下"Going"啦!!!
https://www.facebook.com/events/1517617618460427/?ref=22
____________________
Vibe Plus Dance & Yoga
http://www.vibeplusdance.com.hk/index.html
地址:香港鰂魚涌船塢里華廈工業大廈12C(地鐵太古站A1出囗)
電話:35682192
Address : Wah Ha Factory Building Shipyard Lane Quarry Bay 12C (MTR Taikoo Station Exit A1)
Tel : 35682192
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Subscribe if you like !!! ^^
。。。
Youtube只有-1. Mute(靜音)左成個dance routine 或-2. Acknowledge(知悉)但不加以Edit內容呢兩個options俾我。。。我只好用第2個option啦!始終我跟住音樂跳,無聲... 好奇怪吧!
yoga towel 在 OSE ECO YOGA TOWEL 瑜珈舖巾- Legend Of The Sea 的推薦與評價
OSE ECO YOGA TOWEL 瑜珈舖巾- Legend Of The Sea. 產品特色風靡全球的Clesign,對人、環境皆友善的專業瑜珈品牌。 少量抑菌碳纖維+ 具羊毛觸感的新型陽離子島絲纖維 ... ... <看更多>
yoga towel 在 Clesign Eco yoga towel | Facebook 的推薦與評價
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