Happy International Yoga Day!
Yoga changed my life. It taught me to live in the present and enjoy every moment ✨.
It keeps me grounded and reminds me that simplicity really is the key to happiness ☀️,
and that aiming to achieve inner peace is the greatest gift we can give ourselves 💛.
Forever grateful that I get to do what I love everyday, and that my career is focused on spreading positivity and a healthy lifestyle to those around me 🧘♀️🙏🏻.
Love life, and it’ll love you back.
Namaste ❤️
#BonnieYogaAroundTheWorld
#YogaWithBonnieChan
#InternationalYogaDay @ Planet Earth
同時也有1部Youtube影片,追蹤數超過0的網紅MindBonnieSoul,也在其Youtube影片中提到,Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell! www.MindBonnieSoul.com Starting my online Yoga Class Series. ...
「yogawithbonniechan」的推薦目錄:
- 關於yogawithbonniechan 在 陳雅思 Bonnie Chan Facebook 的最佳貼文
- 關於yogawithbonniechan 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
- 關於yogawithbonniechan 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
- 關於yogawithbonniechan 在 MindBonnieSoul Youtube 的精選貼文
- 關於yogawithbonniechan 在 Let your body flow~ As if you're dancing, It's another way of ... 的評價
- 關於yogawithbonniechan 在 陳雅思 Bonnie Chan - “Mindfulness Based Stress Reduction ... 的評價
- 關於yogawithbonniechan 在 陳雅思 Bonnie Chan - Take the yoga mat Out of the house and ... 的評價
- 關於yogawithbonniechan 在 I filmed a yoga and meditation video awhile back. It's very ... 的評價
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yogawithbonniechan 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
Hello everyone! Hope you are all safe and well. Social distancing may lead to isolation and a loss of our daily routines, BUT the silver lining is that it is a good time for us to grow and come out a healthier, better person! ✨
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Join me this Saturday 2/5 at 3PM as I share a LIVE 30 minute yoga class with you on @leegardensassociation Facebook & Instagram. We will practice a full body relaxing stretch with modifications available for all levels 🧘♀️🙏🏻.
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Additionally, Lee Gardens Association will DONATE HK$10 to @savethechildrenhk for every person who tunes in! Let’s pay it forward to HELP those where we can 💪🏻❤️.
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#LeeGardensAssociation #IRISHK #WellnessLIVE #SaveWithStoriesHK #YouAreNotAlone #StayAtHomeSafe #SaveTheChildrenHK #香港救助兒童會
#YogaWithBonnieChan
#BonnieYogaAroundTheWorld
@MindBonnieSoul
yogawithbonniechan 在 陳雅思 Bonnie Chan Facebook 的最讚貼文
I filmed a yoga and meditation video awhile back. It’s very gentle and great for beginners! Check it out and practice with me. Stay safe, stay healthy everyone ❤️
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Really miss practicing yoga by the ocean 🐬🌊
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View full video on:
Sign up ➡️ www.MindBonnieSoul.com
Subscribe ➡️ YouTube: MindBonnieSoul
Follow ➡️ @mindbonniesoul
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我之前有拍一段瑜伽片,一啲簡單嘅拉筋好容易做,初學者都好啱㗎!大家一齊追求健康人生 ✨
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繼續收睇:
報名 ➡️ www.MindBonnieSoul.com
訂閱 ➡️ YouTube: MindBonnieSoul
跟隨 ➡️ @mindbonniesoul
#Travel #Maldives #YogaOnline #WorkFromHome #WFH #SocialDistancing #StaySafe #BonnieYogaAroundTheWorld #YogaWithBonnieChan #YogaTeacher #Yoga #Yogi #YogaInspiration #Travel #Positivity #HealthyLifestyle #Health #Wellness #Fitness #Exercise #Stretch #Nutrition #Mindfulness #MentalHealth #Athleisure #Qotd
#瑜伽 #運動 #營養 #煥膚 #健康
yogawithbonniechan 在 MindBonnieSoul Youtube 的精選貼文
Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!
www.MindBonnieSoul.com
Starting my online Yoga Class Series. So you may stay safely at home and practice a 10 minute yoga class with me!
We are focusing on chest opening in this class:
1) Helps to expand our chest for healthier LUNGS.
2) Revitalising and gives us energy.
3) Combats the usual hunching. Gives us better posture.
Namaste Everyone!
English subtitles available. Remember to subscribe to my YouTube channel for more classes! ✨
Venue: Be Earth
www.MindBonnieSoul.com
IG: @BeEarthOfficial @MindBonnieSoul @BonnieSChan
#YogaWithBonnieChan #BonnieYogaAroundTheWorld
我將網上教大家瑜伽課程,你可以安全在家和我一起練習10分鐘的瑜伽課!
今堂將重點放在擴張我哋嘅胸口:
1) 有助於擴大我們的肺部,呼吸更好。
2) 煥發活力,帶給我們能量。
3) 如果你平時彎腰,可以練習呢幾個動作給我們更好的姿勢。
記得訂閲我的YouTube 频道收看其他的課程!
yogawithbonniechan 在 陳雅思 Bonnie Chan - “Mindfulness Based Stress Reduction ... 的推薦與評價
“Mindfulness Based Stress Reduction” . It's just as important to exercise our mind as it is our body. I'm excited to incorporate all that I've learnt into ... ... <看更多>
yogawithbonniechan 在 陳雅思 Bonnie Chan - Take the yoga mat Out of the house and ... 的推薦與評價
Take the yoga mat Out of the house and Take it out into the world Where it matters ♀️ . . #BonnieYogaAroundTheWorld #YogaWithBonnieChan ... ... <看更多>
yogawithbonniechan 在 Let your body flow~ As if you're dancing, It's another way of ... 的推薦與評價
Let your body flow~ As if you're dancing, It's another way of communicating, yes?✨ #YogaWithBonnieChan . . . #YogaClass #Yoga #Namaste #Mindfulness... ... <看更多>