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actigin supplement 在 Soh Wai Ching - Athlete Facebook 的精選貼文

2017-09-10 12:07:23 有 173 人按讚

Participate in IJM Duo Highway Challenge 2nd series at E9 NPE highway 10km Men Open. Secured a second place this morning with a 36:25, 3:31 min/km, 10.34km by Fenix5x.
Great race, strong field, well organized event! Happy to meet everyone and cheer everyone on the highway near the end there when I doing my recovery run.
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Thanks to my sponsor @GarminMalaysia for sponsor me the race slot, @high5sportsnutrition for the supplement sponsor and @worldofsports_my for the running gear.
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Thanks everyone for the support and congratulations to all of you who did a great job today, completed the race strong.
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Congratulations to Siva who won the champion in 10KM Men Open and Poo Vasathan, Vasathan, Anas, Azwan Bunjing, Ow Yong, Sheela, Susan Khoo, Michelle, Wei Rou, Wen Jun, Jing Wen, Ben Yeoh, Amer, Casey, Ong Chin, Choy, and all the others. Well done!

Garmin High5 Sports Nutrition Malaysia Lifeline ID Mizuno Running Nuliv Science
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#GarminMalaysia #Mizuno #WorldOfSports_my #High5SportsNutrition #HobbieSportsWear #NulivScience #Actigin #LifelineID #ijmduohighwaychallenge2017 #ijmduohighwaychallenge

Tags: actigin supplement GarminMalaysia Mizuno WorldOfSports_my High5SportsNutrition HobbieSportsWear NulivScience Actigin LifelineID ijmduohighwaychallenge2017 ijmduohighwaychallenge

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

actigin supplement 在 Soh Wai Ching - Athlete Facebook 的最讚貼文

By Soh Wai Ching - Athlete

2017-03-15 09:23:40 有 17 人按讚

Week 11 Day 4, AM.
Reached the track at 0630, then raining heavily. Thankfully it stopped after 20 minutes and I finished my warm up by that time by running back and forth at the corridor.
"Tough time don't last, Tough people do." - Robert Schuller.
Glad to complete the session at the end. Thanks to @nulivscience for the Actigin, which boost up glycogen recovery that we need it for Short Interval training repetitively and @high5sportsnutritionmalaysia for the supplement sponsorship (4:1) Carbohydrates to Protein ratio, that provide me enough amount of carbohydrates for fuel and small amount of protein for cell repair process after hard workout.
#SpeedsterProject1 #SohTheSpeedster

Tags: actigin supplement SpeedsterProject1 SohTheSpeedster

Soh Wai Ching - Athlete

About author

actigin supplement 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

By Soh Wai Ching - Athlete

2017-03-06 19:24:07 有 17 人按讚

Week 10 Day 2, PM.
Done Ironstrength workout on the track. Combination of Plyometric workout that build up a strong kinetic chain on myself. Thanks to Actigin, supplement sponsor from @nulivscience USA, in which it enhances the glycogen recovery, reduce the inflammation rate and improve recovery as inflammation rate reduce. Ready to hit a hard workout tomorrow evening.
#SohTheSpeedster #SpeedsterProject1 #Actigin