大约一年前的食谱。
自制鮮味粉(DIY 味精)
DIY Seasoning Powder
吃食物自身的鮮味,不使用复杂的调味,尤其是市售味精和蠔油这类含很多添加物的调味料,为做菜的理想境界。
但如果要节省时间,而同时很快能调出味道丰富的菜肴,自己制作的鮮味粉这个时候就能助你一臂之力。制造过程也挺简单,基本上家里冰箱橱柜翻一翻,搞不好都有现成材料可以使用。
其中材料也营养丰富。江鱼仔和虾干能帮助小孩和妇女补钙。蘑菇也抗氧化抗癌。
材料:
1. 干的菇类 🍄🍄
2. 干昆布片
3. 江鱼仔
4. 蝦干,蝦米 🍤🍤
(材料和分量不拘,喜欢放多少就放多少,基本上有提供鲜味的干货,都能使用)
作法:
1. 香菇和昆布用干纸巾略略擦干净,去除灰尘。昆布表面白尘为鲜味来源,保留!
2. 江魚仔和蝦米,冲洗和浸泡数分钟。久泡会无味,切记。
3. 如用干燥机(dehydrator), 所有材料切小片放入干燥机干燥3至4小时至完全干燥,能如饼干般用手撕碎。
4. 如没有干燥机,请用 air Fryer 或烤箱最低温大约烤45分钟至1小时至完全干燥。
5. 无加油干锅小火炒全部材料2至3分钟,要小心哦,因为材料很干很容易炒焦。
6. 冷却后,放入搅拌机搅成粉状,搞定!
7. 装入消毒后的玻璃瓶,放入冰箱储存。可以加少许盐和糖作为天然防腐剂延长保存期。
小提醒:
🎯 如使用昆布,就算磨成细粉,再加入汤头中,昆布还是会因发涨而呈现黑点。如喜欢清澈汤头就不要加👌。
🎯 冷却过程是中,不要盖盖以免水蒸气产生。完全干燥是保持食物不会腐坏的重点!盐和砂糖也是在冷却后才加入,避免融化。
🎯 因为没有防腐剂,请小量制作尽快用完。
详细做法请参考视频:
https://www.facebook.com/bentoforherhighness/videos/1134318356645358/
DIY Seasoning Powder
Ingredients:
1. Any kinds of dried mushrooms
2. Dried kelps
3. Ikan bilis
4. Dried shrimps
(Any amount and combinations you like, up to you)
Methods:
1. Clean mushrooms and kelps with dry cloth. White powder on kelps are the source of flavours. Don't remove that.
2. Rinse ikan bilis and shrimps w water. Lightly soak for 1-2 mins to retain flavours.
3. Put all in dehydrator for 3-4 hours till completely dry and crisp.
4. You may bake in air fryer or oven at lowest temperature for about an hour.
5. In dry pan, low heat, without oil. Sauté all ingredients for 2-3 mins. Be cautious, they burn easily.
6. After cools down, grin everything into powder in food processor.
7. Store in sterilised bottle. Keep in fridge. May add brown sugar and sea salt as natural preservative.
Tips:
🎯 Kelps will expand in soup even in powder form. Omit if you prefer clear soup.
🎯 Do not cover while waiting for ingredients to cool down to avoid condensation. Keep as dry as possible.
🎯 Make in small batches and finish asap!
Pls refer to video:
https://www.facebook.com/bentoforherhighness/videos/1134318356645358/
「air fryer low temperature」的推薦目錄:
- 關於air fryer low temperature 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
- 關於air fryer low temperature 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
- 關於air fryer low temperature 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
- 關於air fryer low temperature 在 Air Fryer Time and Temp Chart - Pinterest 的評價
- 關於air fryer low temperature 在 The Ultimate BEGINNERS GUIDE to Air Frying → How to Use ... 的評價
air fryer low temperature 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
自制鮮味粉(DIY 味精)
DIY Seasoning Powder
吃食物自身的鮮味,不使用复杂的调味,尤其是市售味精和蠔油这类含很多添加物的调味料,为做菜的理想境界。
但如果要节省时间,而同时很快能调出味道丰富的菜肴,自己制作的鮮味粉这个时候就能助你一臂之力。制造过程也挺简单,基本上家里冰箱橱柜翻一翻,搞不好都有现成材料可以使用。
其中材料也营养丰富。江鱼仔和虾干能帮助小孩和妇女补钙。蘑菇也抗氧化抗癌。
材料:
1. 干的菇类 🍄🍄
2. 干昆布片
3. 江鱼仔
4. 蝦干,蝦米 🍤🍤
(材料和分量不拘,喜欢放多少就放多少,基本上有提供鲜味的干货,都能使用)
作法:
1. 香菇和昆布用干纸巾略略擦干净,去除灰尘。昆布表面白尘为鲜味来源,保留!
2. 江魚仔和蝦米,冲洗和浸泡数分钟。久泡会无味,切记。
3. 如用干燥机(dehydrator), 所有材料切小片放入干燥机干燥3至4小时至完全干燥,能如饼干般用手撕碎。
4. 如没有干燥机,请用 air Fryer 或烤箱最低温大约烤45分钟至1小时至完全干燥。
5. 无加油干锅小火炒全部材料2至3分钟,要小心哦,因为材料很干很容易炒焦。
6. 冷却后,放入搅拌机搅成粉状,搞定!
7. 装入消毒后的玻璃瓶,放入冰箱储存。可以加少许盐和糖作为天然防腐剂延长保存期。
小提醒:
🎯 如使用昆布,就算磨成细粉,再加入汤头中,昆布还是会因发涨而呈现黑点。如喜欢清澈汤头就不要加👌。
🎯 冷却过程是中,不要盖盖以免水蒸气产生。完全干燥是保持食物不会腐坏的重点!盐和砂糖也是在冷却后才加入,避免融化。
🎯 因为没有防腐剂,请小量制作尽快用完。
详细做法请参考视频:
https://www.facebook.com/bentoforherhighness/videos/1134318356645358/
DIY Seasoning Powder
Ingredients:
1. Any kinds of dried mushrooms
2. Dried kelps
3. Ikan bilis
4. Dried shrimps
(Any amount and combinations you like, up to you)
Methods:
1. Clean mushrooms and kelps with dry cloth. White powder on kelps are the source of flavours. Don't remove that.
2. Rinse ikan bilis and shrimps w water. Lightly soak for 1-2 mins to retain flavours.
3. Put all in dehydrator for 3-4 hours till completely dry and crisp.
4. You may bake in air fryer or oven at lowest temperature for about an hour.
5. In dry pan, low heat, without oil. Sauté all ingredients for 2-3 mins. Be cautious, they burn easily.
6. After cools down, grin everything into powder in food processor.
7. Store in sterilised bottle. Keep in fridge. May add brown sugar and sea salt as natural preservative.
Tips:
🎯 Kelps will expand in soup even in powder form. Omit if you prefer clear soup.
🎯 Do not cover while waiting for ingredients to cool down to avoid condensation. Keep as dry as possible.
🎯 Make in small batches and finish asap!
Pls refer to video:
https://www.facebook.com/bentoforherhighness/videos/1134318356645358/
air fryer low temperature 在 格格便当 Bento For Her Highness Facebook 的最讚貼文
自制鮮味粉(DIY 味精)
DIY Seasoning Powder
吃食物自身的鮮味,不使用复杂的调味,尤其是市售味精和蠔油这类含很多添加物的调味料,为做菜的理想境界。
但如果要节省时间,而同时很快能调出味道丰富的菜肴,自己制作的鮮味粉这个时候就能助你一臂之力。制造过程也挺简单,基本上家里冰箱橱柜翻一翻,搞不好都有现成材料可以使用。
其中材料也营养丰富。江鱼仔和虾干能帮助小孩和妇女补钙。蘑菇也抗氧化抗癌。
材料:
1. 干的菇类 🍄🍄
2. 干昆布片
3. 江鱼仔
4. 蝦干,蝦米 🍤🍤
(材料和分量不拘,喜欢放多少就放多少,基本上有提供鲜味的干货,都能使用)
作法:
1. 香菇和昆布用干纸巾略略擦干净,去除灰尘。昆布表面白尘为鲜味来源,保留!
2. 江魚仔和蝦米,冲洗和浸泡数分钟。久泡会无味,切记。
3. 如用干燥机(dehydrator), 所有材料切小片放入干燥机干燥3至4小时至完全干燥,能如饼干般用手撕碎。
4. 如没有干燥机,请用 air Fryer 或烤箱最低温大约烤45分钟至1小时至完全干燥。
5. 无加油干锅小火炒全部材料2至3分钟,要小心哦,因为材料很干很容易炒焦。
6. 冷却后,放入搅拌机搅成粉状,搞定!
7. 装入消毒后的玻璃瓶,放入冰箱储存。可以加少许盐和糖作为天然防腐剂延长保存期。
小提醒:
🎯 如使用昆布,就算磨成细粉,再加入汤头中,昆布还是会因发涨而呈现黑点。如喜欢清澈汤头就不要加👌。
🎯 冷却过程是中,不要盖盖以免水蒸气产生。完全干燥是保持食物不会腐坏的重点!盐和砂糖也是在冷却后才加入,避免融化。
🎯 因为没有防腐剂,请小量制作尽快用完。
详细做法请参考视频:
https://www.facebook.com/bentoforherhighness/videos/1134318356645358/
DIY Seasoning Powder
Ingredients:
1. Any kinds of dried mushrooms
2. Dried kelps
3. Ikan bilis
4. Dried shrimps
(Any amount and combinations you like, up to you)
Methods:
1. Clean mushrooms and kelps with dry cloth. White powder on kelps are the source of flavours. Don't remove that.
2. Rinse ikan bilis and shrimps w water. Lightly soak for 1-2 mins to retain flavours.
3. Put all in dehydrator for 3-4 hours till completely dry and crisp.
4. You may bake in air fryer or oven at lowest temperature for about an hour.
5. In dry pan, low heat, without oil. Sauté all ingredients for 2-3 mins. Be cautious, they burn easily.
6. After cools down, grin everything into powder in food processor.
7. Store in sterilised bottle. Keep in fridge. May add brown sugar and sea salt as natural preservative.
Tips:
🎯 Kelps will expand in soup even in powder form. Omit if you prefer clear soup.
🎯 Do not cover while waiting for ingredients to cool down to avoid condensation. Keep as dry as possible.
🎯 Make in small batches and finish asap!
Pls refer to video:
https://www.facebook.com/bentoforherhighness/videos/1134318356645358/
air fryer low temperature 在 The Ultimate BEGINNERS GUIDE to Air Frying → How to Use ... 的推薦與評價
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air fryer low temperature 在 Air Fryer Time and Temp Chart - Pinterest 的推薦與評價
Dec 31, 2020 - New Year, New Air Fryer? This free printable lists some basic times and temperatures for your favorite Air Fryer foods. All Air Fryer models ... ... <看更多>