關於 anti aging berries ，我們在網路上蒐集到這些相關的討論、資訊與評價

CÔNG DỤNG CỦA SỮA HẠT TRONG CHẾ ĐỘ EATCLEAN

Trong plan ăn uống, tập luyện của bản thân Linn và của clients, Linn thường có chêm vào sữa hạt như 1 nguồn dinh dưỡng dồi dào vì:
🔹Giàu protein và chất béo tốt
🔹 Chứa nhiều vitamin, khoáng chất như vitamin D, E, Calcium v..v..
🔹 Phù hợp cho người bị dị ứng Lactose hay dị ứng đạm bò. Cái này ai uống sữa bị nổi mẩn và hay đau bụng là triệu chứng ấy nha.
🔹 ÍT Calories (như hộp Linn hay uống chỉ 25 calo cho 1 hộp/bữa)

Nên nhiều chị em clients cũng hay hỏi là nên mua loại sữa nào. Cá nhân Linn thì Linn hay recommend Almond Breeze vì nguyên chất (chứa 99,3% là hạnh nhân) và hoàn toàn không đường nha. Uống không đường thì không chỉ giúp giảm mỡ mà còn anti-aging nữa nè. Với Almond Breeze nổi tiếng quá rồi, kiểu ra siêu thị nào cũng có nên tiện lắm, dễ mua thì chế độ ăn của mình cũng sẽ dễ thực hiện hơn 💪🏻

👉🏻 Sẵn vừa được tặng quà nên Linn share luôn 1 công thức smoothie healthy cho cơn thèm ngọt mùa 🍓 rụng.

Nguyên liệu:
- Các loại berries bạn có thể kiếm được vì chứa chất chống oxy hóa, chứa nhiều vitamin cho não bộ hoạt động, cải thiện mood mùa dâu 😂 (nhớ quăng tủ đá để đạt được độ sệt khi xay nha)
- Hạt chia
- Greek yogurt không đường
- Sữa almond breeze loại có đường (vâng, vì mình dùng 1 ít thôi, loại có đường cũng rất ít ngọt nên sẽ cân bằng lại độ chua của berries và yogurt)
👉🏻 Bỏ hết vào máy xay, có thể cho thêm bột quế nếu bạn nào thích nhé 🥰

#SuaHanhNhanAlmondBreeze #BlueDiamond #AlmondBreezeVietnam

【水果養生】很多berries都被視為Superfood

⭐酸味食物一般能生津止渴健胃消食
⭐配合自己體質食用最健康
#星期四食材

莓果家族保青春
你喜歡吃莓果嗎？不少人對莓果 (Berries) 的第一印象是不易保存、容易腐爛，然而它們都營養豐富，每種莓果都帶著鮮艷顏色，這些天然植物色素例如花青素就是很好的抗氧化劑，能增加肌膚的耐受度及抵抗力，減慢衰老速度。莓果各有不同功效，哪一隻莓果最適合你？屬性平和的莓果例如紅莓、紅桑子、黑莓，一般人都可以食用；身體偏寒人士適合食用屬性溫熱的楊梅；而身體偏熱人士適合食用屬性寒涼的莓果，例如士多啤梨、藍莓、桑椹。
莓果皮薄汁多易腐爛，最理想是即日食用，否則記得放在雪櫃內冷藏保存，如發現已腐壞的莓果要先取出來，否則容易連累其它莓果一同腐壞。準備一個可密封的保鮮盒，莓果上下各鋪一張紙巾，有助吸走水份，保存期約3天。如果把莓果放入冰格冷凍，可以延長保鮮期至半年左右。

士多啤梨(Strawberry) — 性涼，味甘酸，有消暑清熱、生津止渴功效，能紓緩喉嚨乾、喉嚨痛或身體偏熱症狀。惟脾胃虛寒、容易胃痛、腹瀉者不宜多吃 。

紅莓(Cranberry) — 又名蔓越莓，性平，味甘酸，有利尿止瀉的功效，有助防止泌尿感染。

紅桑子 (Raspberry) — 又名覆盆子，性平，味甘酸，味甘有補肝腎、縮小便、固精的功效，適合腎虛、小便頻繁、夜間多尿等人士食用。

藍莓(Blueberry) — 性涼，味甘酸，具滋補肝腎、明目功效，有助紓緩視力退化，含豐富花青素，有抗氧化功效。

楊梅(Chinese Bayberry) — 性溫，味甘酸，有生津止渴、健胃消食、止瀉痢的作用，適合消化不良、胃氣痛、胃腸脹滿、慢性腹瀉人士食用。

桑椹(Mulberry) — 性寒，味甘，具滋補肝腎、養血滋陰、明目黑髮、潤腸通便的作用，適合肝腎不足、頭髮早白、體虛便秘人士食用。含有豐富花青素，有抗氧化功效。注意脾虛腹瀉者忌食。

黑莓(Blackberry) — 中醫系統歸為覆盆子類，性平，味甘酸，有補肝腎、縮小便、固精的功效，適合腎虛、小便頻繁、夜間多尿、女子帶下病人士食用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

The berry family can help maintain your youth
Do you like berries? The first impressions people have towards berries are, they are not easy to keep and rot easily. However, they are actually very nutritious. Different berries come in different colors, and all these natural pigments such as anthocyanin are good anti-oxidant agents, which can build the skin’s resistance towards harmful external environment and slow down the aging process.

Different berries carry different health properties, so which one suits you best? Berries that are mild in nature, such as cranberry, raspberry and blackberry are suitable for all. Individuals with a cold body condition can consume berries that are warm in nature, such as Chinese Bayberry. Individuals with a hot body condition can opt for strawberry, blueberry and mulberry, which are all cold in nature.

The berry skin is thin and juicy, this is why you should consume the fruit on the same day. If not, store them well in the refrigerator. Remove any rotten berries in the mix or else it would spread to the other berries. Prepare a sealed container, and place a paper towel beneath and above the berries to absorb excess water. You can keep it for about 3 days. If you freeze the berries in the freezer, you can keep them up to half a year or so.

Strawberry — cool in nature, has a sweet and sour taste; can clear heat, quench one’s thirst and encourage saliva production; it can relieve dry throat, sore throat or any heat-related symptoms. It is not suitable for individuals with a cold and weak spleen and stomach; those who regularly experience stomachache and diarrhea should avoid as well.

Cranberry — mild in nature, has a sweet and sour taste; promotes diuresis and inhibits diarrhea, can also help prevent urinary infection.

Raspberry — has a sweet and sour taste; the essence in the sweet taste can nourish the kidney and liver, reduce urination and strengthen the sperm; suitable for individuals who have a weak kidney and those with frequent and night urination problem.

Blueberry — cool in nature, has a sweet and sour taste, can nourish the liver and kidney; can brighten one’s vision, and slow down vision deterioration; contains rich anthocyanin which is anti-oxidant.

Chinese Bayberry — warm in nature, has a sweet and sour taste; can quench one’s thirst and induce saliva production, strengthen the stomach, aid digestion and relieve diarrhea; Suitable for individuals who experience indigestion and diarrhea, as well as those with a bloated stomach and intestines.

Mulberry — cold in nature, sweet in taste; can nourish the spleen, kidney and the blood, as well as replenish the yin; brightens one’s vision and darkens one’s hair, and can aid bowel movements. It is suitable for individuals with deficiency problems in the liver and kidney, those with gray hair, and a weak body that experiences regular constipation. It is rich in anthocyanin, which has the anti-oxidant properties. Individuals with a weak spleen and those who regularly experience diarrhea should avoid.

Blackberry — categorized as Rubus idaeus in Chinese Medicine; is mild in nature, has a sweet and sour taste; can nourish the liver and kidney, reduce urination and strengthen one’s sperms. It is suitable for individuals with a weak kidney, those with frequent and night urination problem, and women with vaginal discharge issues.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #我枯燥 #陰虛 #喉嚨痛 #腹瀉 #胃脹

▫️Wanna know my lil' secret to achieve that everyday flawless look? I use the PeriPera Cushion Foundation to brighten up my skin, the UD NAKED eyeshadow to make my eyes pop, YSL Rouge lipstick to give my lips a tad bit of color, and really... my secret ingredient is...Susenji Nana ❤
.
Susenji Nana Lemon Flavoured Anti-Aging Essence Powder is meant to brighten, whiten, moisturise and improve the overall skin health and condition. With its anti-oxidant and anti-inflammatory effects from macqui berries found in Susenji Nana, it provides x 2 THE POWER in lightening the retaining my skin hydration level as well!
.
Thanks to Susenji Nana, now my skin feels much more supple, youthful, and hydrated without the need to apply many layers of makeup anymore!
.
#SelfLove ❤️ Follow and check out @susenji_hq ❤️ Snag the #SusenjiNANA #3QQueen to achieve that flawless look▫️

instagram: https://www.instagram.com/heyitsmindyy/
—————————————

📍LA VLOG PT.1 https://youtu.be/Nr0BLIGM4rc
📍LA VLOG PT.2 https://youtu.be/y_D80mBF8Uk


嗨大家好👋🏻

今天的影片也是讓大家久等了～
雙手為大家奉上超澎湃的美國戰利品!!!
品項高達50多樣
有專櫃、開架彩妝 也買了一些新衣服～

這次因為品項真的太多了所以沒有一一做刷色
大家如果對哪個產品特別有興趣可以留言告訴我
我可以在IG上跟大家分享〰️❤️

那就希望大家會喜歡今天的超巨大購物分享影片
也希望有幫助到對某些產品有興趣的人!!
如果大家對我或是影片內容有什麼問題
都可以在底下留言
Thank you for watching!


#美國Haul #美國購物分享
#heyitsmindy
—————————————

Product Details:
(以下都不是分潤連結!!)

0:29 1.JOUER Powder Highlighter #Rose Quartz $24 https://seph.me/2U418Ym
1:03 2.PAT MCGRATH LABS LUST: Mini MatteTrance Lipstick Trio #Skin Show - omi, 1995, flesh 3 $25
https://seph.me/2PKCp48
1:50 3.TOO FACED White Peach Eye Shadow Palette $45 https://seph.me/2EfNYP0
3:52 4.BOBBI BROWN Crushed Lip Color #Sazan Nude $29 https://bbrwn.co/2YBGWf6
4:07 5.BOBBI BROWN Crushed Lip Color #Cherry $29 https://seph.me/2JRnt6A
4:25 6.BOBBI BROWN Luxe Matte Lipstick #True Pink $37 https://seph.me/2OAPv4Y
5:15 7.e.l.f. Perfect Finish HD Powder $6 https://bit.ly/2HgaMNz
6:06 8.e.l.f. 16HR Camo Concealer #Light Peach $5 https://bit.ly/2GJhM7L
9.e.l.f. 16HR Camo Concealer #Medium Peach $5 https://bit.ly/2GJhM7L
7:22 10.e.l.f. Contouring Blush & Bronzing Powder #Fiji $4 https://bit.ly/2G54XWj
8:07 11.e.l.f. Mad For Matte Eyeshadow Palette #Jewel Pop $10 https://bit.ly/2HPgiu2
9:10 12.e.l.f. Mad for Matte Eyeshadow Palette #Nude Mood $10 https://bit.ly/2FvZhV5
9:58 13.e.l.f. Liquid Matte Lipstick #Tea Rose $5 https://bit.ly/2CHJgru
10:43 14.e.l.f. Day To Night Lipstick Duo #The Best Berries $5 https://bit.ly/2YCFmcQ
11:57 15.e.l.f. Flawless Face Brush $6 https://bit.ly/2SZsvxS
12:08 16.e.l.f. Pointed Powder Brush $6 https://bit.ly/2YBH0eQ
12:25 17.e.l.f. Smudge Brush $1 https://bit.ly/2tO6KWP
12:54 18.L'oréal 小鋼筆 Rouge Signature Lightweight Matte Colored Ink #414 I Rule $11.99 https://bit.ly/2CfL8qn
19.L'oréal 小鋼筆 Rouge Signature Lightweight Matte Colored Ink #416 I Create $11.99 https://bit.ly/2CfL8qn
12:33 20.MILANI Baked Blush #Luminoso $7.99 https://bit.ly/2I45Myf
14:11 21. MILANI Strobelight Instant Glow Powder #Afterglow $9.99 https://bit.ly/2U9QPlt
14:44 22.WET N WILD MegaGlo Highlighting Powder #Blossom Glow $4.99 https://bit.ly/2BDK4ui
15:13 23.PIXI Hydrating Milky Mist $15 https://bit.ly/2HV1dUI
15:53 24.MAYBELLINE Fit Me 空氣絲絨蜜粉 Loose Finishing Powder #05 Fair $7.99 https://bit.ly/2DH3Ibq
16:17 25.Jeffree Star Cosmetics Mini Nudes Bundle: Volume 1 $52 https://bit.ly/2yQHDV3
18:40 26.JO MALONE LONDON Basil & Neroli Cologne 羅勒與橙花古龍水 https://seph.me/2JQOWpd
19:23 27.ESTÉE LAUDER Pure Color Envy Sculpting Lipstick #120 Desirable https://bit.ly/2CKJUoa
19:41 28.ESTÉE LAUDER Double Wear Stay-in-Place Foundation #2N1 https://seph.me/2DSnx2r
20:05 29.MAC Satin Lipstick #Rebel https://bit.ly/2OCIVen
20:25 30.ORIGINS High-Potency Night-a-Mini Resurfacing Cream https://seph.me/2U6SMPJ
31.ORIGINS Plantscription Anti-Aging Power Eye Cream https://seph.me/2Bv8Sak

20:39 32.PUMA拖鞋 (我真的找不到請大家原諒我 我在ROSS買的)
21:38 33.Brandy Melville Gold and Clear Rhinestone Charm Necklace $10 https://bit.ly/2Dpbjxl
21:59 34.Brandy Melville Gold Heart Locket Necklace $8 https://bit.ly/2ven7NX
22:10 35.Brandy Melville Silver Angel Wing Necklace $8 https://bit.ly/2V1vcjL
22:24 36.Brandy Melville Silver Heart Charm Hoop Earrings $5 https://bit.ly/2TJIO1N
37.Brandy Melville Silver Heart Charm Earrings $4 https://bit.ly/2UlJ5fw
22:45 38.Urban Outfitters 米色V領短上衣 (網路上找不到)
23:00 39.Urban Outfitters 米色坑條短上衣 (網路上找不到)
23:22 40.Urban Outfitters 黑色大學T (Sold Out)
23:52 41.Urban Outfitters BDG Wide Leg Jean $69 https://bit.ly/2V5APNN
24:27 42.TOPSHOP Bleach Raw Hem Straight Leg Jeans https://bit.ly/2uAItUL
25:17 43.Forever 21 白色縮腰上衣 Smocked Hem Top $14.9 https://bit.ly/2UkFo9Q
25:42 44.Forever 21 黑色平口上衣
26:11 45.Forever 21 黑色雪紡上衣 Sheer Chiffon Mock Neck Top https://bit.ly/2WyszpY
26:53 46.Forever 21 黑色吊帶褲 Burnished Clip Strap Overalls https://bit.ly/2HM61yJ
27:22 47.Calvin Klein 灰色短褲 Modern Cotton Lounge Sleep Shorts https://bit.ly/2THsSgs
27:28 48.Calvin Klein 連帽外套 Modern Cotton Stretch Zip Hoodie https://bit.ly/2WFRFDB
27:54 49.Colourpop x Zoella Pressed Powder Shadow Palette #Brunch Date $18 https://bit.ly/2NKvyIE
28:32 50.Colourpop x Zoella Crème Gel Liner #XOXO $5 https://bit.ly/2UjvULZ
28:57 51.Colourpop x Zoella Pressed Powder Blush #Soul Mate $8 https://bit.ly/2IWJBMG
29:36 52.Colourpop x Zoella Lip Bundle #My Day Ones $11.5 https://bit.ly/2UjIURP



🌹 SpicyChoco有提供我專屬的折扣碼! 輸入"MINDY" 可以有9折的優惠😚 適用於全站所有產品(包括折扣產品!!!)



Music ♪ :

brad - View
https://soundcloud.com/brad247/view



MAIL / [email protected]



• Camera: Canon G7X Mark ii
• Editing Software: Final Cut Pro X
• Earrings: https://www.facebook.com/mangoccc/
• Skin Type: 偏乾肌 Normal to dry



FTC: Not Sponsored.

第一次做Iherb 開箱！
Iherb D野其實好抵買，用心搵一定搵到好多寶????
留言話我知你地想睇咩片啦！♥

由於我實在是沒時間加上字幕了，歡迎任何人替我加上字幕（英文和中文），幫了我忙的人記得加完後Email你的名字和地址到[email protected]或instagram message到agnesltyx，我會送你小禮物一份?♥♥

想第一時間睇到我既video就快D subscribe啦！
♥ Please give me a thumbs up and subscribe for more videos! ♥

書展VLOG：https://www.youtube.com/watch?v=p2bd_bvd390

|| CONNECT WITH AGNES ||
|Instagram| abcdefgnes
|Facebook page| agnesltyx
|Email| [email protected]

- Products Mentioned -
Mane 'n Tail, And Body Shampoo, 32 fl oz (946 ml)
https://hk.iherb.com/pr/Mane-n-Tail-And-Body-Shampoo-32-fl-oz-946-ml/41581

Mane 'n Tail, Herbal Gro, Leave-In Creme Therapy, 5.5 oz (156 g)
https://hk.iherb.com/pr/Mane-n-Tail-Herbal-Gro-Leave-In-Creme-Therapy-5-5-oz-156-g/41588

Mane 'n Tail, Herbal Gro Spray Therapy, 6 fl oz (178 ml)
https://hk.iherb.com/pr/Mane-n-Tail-Herbal-Gro-Spray-Therapy-6-fl-oz-178-ml/41587

Dragon Herbs, Heaven Mountain Goji Berries, 8 oz (227 g)
https://hk.iherb.com/pr/Dragon-Herbs-Heaven-Mountain-Goji-Berries-8-oz-227-g/21555

Now Foods, Lycopene, 20 mg, 50 Softgels
https://hk.iherb.com/pr/Now-Foods-Lycopene-20-mg-50-Softgels/332

Nature's Way, Valerian, Standardized, 90 Capsules
https://hk.iherb.com/pr/Nature-s-Way-Valerian-Standardized-90-Capsules/2062

Hugo Naturals, Dead Sea Salt Scrub, French Lavender, 9 oz (255 g)
https://hk.iherb.com/pr/Hugo-Naturals-Dead-Sea-Salt-Scrub-French-Lavender-9-oz-255-g/29127

InstaNatural, Eye Serum, Anti-Aging, 1 fl oz (30 ml)
https://hk.iherb.com/pr/InstaNatural-Eye-Serum-Anti-Aging-1-fl-oz-30-ml/73440
_

| MUSIC |
Royalty Free Music from http://www.bensound.com/

FTC: This video is NOT sponsored.

My tags: iherb 分享 購物 開箱 iherb購物 iherb分享 iherb開箱 iherb開箱分享 iherb購物分享 購物分享 iherb推薦 iherb零食 iherb頭髮護理 iherb營養補充品 iherb護膚品 iherb推薦分享 iherb零食分享 iherb頭髮護理分享 iherb營養補充品分享 iherb護膚品分享 護膚品分享 頭髮護理分享 營養補充品分享 supplement分享 洗髮水 洗頭水 髮膜 頭髮噴霧 洗髮水分享 洗頭水分享 髮膜分享 頭髮噴霧分享 洗髮水推薦 洗頭水推薦 髮膜推薦 頭髮噴霧推薦 iherb零食推薦 iherb頭髮護理推薦 iherb營養補充品推薦 iherb護膚品推薦 護膚品推薦 頭髮護理推薦 營養補充品推薦 supplement推薦 頭髮護理 營養補充品 supplements 護膚品 iherb unbox

Please READ this box more info. Goji Berries are the world's most nutrition-dense fruit. I grew up having them in my home-cooked soups and goji berries are the top Superfood on my list. In this video, I'll be sharing with you the reasons why we should all add this amazing little superfruit into our daily diet.

Discover Goji Berry's:
- Nutrition Facts
- Health & Beauty Benefits such as anti-aging, youthful skin, weight loss etc
- How much should you eat in a day
- Different delicious ways to consume goji berries
- Where you can buy them
- Possible side effects

I would highly recommend this delicious amazing Superfruit to anyone, and you will only need to consume a small amount of goji berries daily to gain the health benefits. If you haven't yet heard or try this Superfruit, it's time to do so. =)

Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational videos:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

Music Copyright: Thatched Villagers by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/