So I've started making smoothies for breakfast because it's the best way to make sure I get my fruits and vegetables lol. I've been experimenting on my own and randomly throwing stuff into the blender, while hoping it turns out nice.
Yday I got this dark green, slightly clumpy concoction but I'm very pleased with today's! Smooth, creamy and yummy!! Here's what I put in:
- 1 frozen banana
- 1 avocado
- 1 handful of spinach
- 1 scoop of chocolate whey protein
- 1 tbsp of crunchy peanut butter
- 1 tbsp of honey
- 2 cups of cold water
Loving it!!! But ah, I have a question, do you guys freeze the entire banana (skin included) or peel the banana first then freeze it? Because I did the former and had a hard time getting the skin off LOL.
#cheryltayeats #smoothierecipe #anyhowwhack #healthyliving #tryingtoeatbetter
