Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有10000部Youtube影片,追蹤數超過75萬的網紅志祺七七 X 圖文不符,也在其Youtube影片中提到,本集廣告與「Arm DevSummit 2021」合作播出。 #ArmDevSummit 將於10/19 - 10/21 重磅登場! ✅全球超過百場科技議程,免費隨選隨看❗ ✅10/19 CEO Simon Segars 主題演講❗ ✅10/21 Arm x Acer x Himax Techn...
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apple daily 在 A Happy Mum Facebook 的最佳貼文
Happy 7 months old, dear baby Ansel! ❤
Today, you turn seven months old and you flashed your wide, toothless grin at me, like how you do umpteen times every day, when I took a photo of you.
It's been a month of gastronomic adventure and discovery with you in the past month. Let's see, your favourite food for now includes avocado, banana, pear and pumpkin but you've also tried potato, carrot, blueberries, apple, fish, chicken, sweet potato, brown rice, cereal and more! That's not bad for your introductory month of having solids, right? Although it makes me more exhausted having to cook your meals separately from ours daily, that bright smile of yours makes it all worthwhile.
You are also getting good at sitting down on your own though you tend to lose balance and fall over after some time. Haha. Like the previous months, you have been drooling and munching on your fingers incessantly but you have yet to cut your first tooth, so let's just wait patiently for now yeah.
Your sisters say you are very chubby and I think so too, you might just be the chubbiest one of the lot. It is a heartening thing to know because, like me, you are a preemie but I am relieved to see that you are gaining weight steadily. We love seeing your baby rolls and oh, you are easily tickled and will laugh and laugh when it happens.
We went for your vaccinations earlier this month and you were totally a trooper - your cries lasted merely 1 or 2 seconds despite having a jab on each thigh. That said, I think it's because I was there to comfort you and for now, judging by how you reach out for me or whine whenever I walk away, there is no doubt that you love me deep deep.
But you know what? That is not even a fraction of how much I love you. I can't even describe it but you are my world, or rather, our world because your siblings love you to the moon and back too.
Thank you for being a ray of sunshine in our lives and cheering us up every single day - something which we truly need during these gloomy times. Looking forward to more happy days stuck with you 24/7, my darling boy! ❤
#ahappymum #lastborn #babyboy #7monthsold #growingup #timeflies #cherishingeachday #iloveyoutothemoonandback
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【#每日跟讀單元 K209】紐約的報紙和讀者一樣,正在消失
👉老師唸給你聽: https://15minsengcafe.pse.is/3lzzg5
------------------------------
🏆通勤學英語15mins.Today榮獲
-Apple Podcast 2020年十大熱門節目
-KKBox 2020年十大Podcast風雲榜 (唯一語言學習Podcast)
-Himalaya 人氣票選播客總冠軍
💪每日只要15分鐘跟讀世界各地時事趣聞,
累積提升英語口說與聽力!
⭐️想收到節目Email 通知?在通勤學英語官網用email訂閱!
官網: www.15mins.today
🎧Apple Podcast收聽: https://pse.is/DLMCK
🎧Spotify收聽:https://pse.is/DQQHL
🎧Himalaya收聽:https://15minstoday.pse.is/SLAZG
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#學英語 #podcast
#每日收聽好吸收
apple daily 在 志祺七七 X 圖文不符 Youtube 的最佳貼文
本集廣告與「Arm DevSummit 2021」合作播出。
#ArmDevSummit 將於10/19 - 10/21 重磅登場!
✅全球超過百場科技議程,免費隨選隨看❗
✅10/19 CEO Simon Segars 主題演講❗
✅10/21 Arm x Acer x Himax Technologies,科技趨勢深度探討❗
✅10/21 Arm x Facebook x 成功大學敏求智慧運算學院,產學研跨界對談❗
💪手刀報名不要錯過:https://reurl.cc/j8x05m
#ArmTaiwan
本集節目內容由志祺七七頻道製作,不代表「Arm DevSummit 2021」立場。
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#NETFLIX #串流平台大戰
各節重點:
00:00 開頭
01:28【Arm DevSummit】廣告段落
02:40 台灣是迪士尼頻道第一個海外台
04:26 串流OTT大戰!
05:38 Disney+的秘密武器?
06:40 Disney+ 強大的IP經營術
08:02 Netflix會被拉下王座嗎
09:14 18禁內容會被迪士尼禁播?
10:24 串流大戰中的其他競爭者
11:34 我們的觀點
10:36 問題
10:53 結尾
【 製作團隊 】
|企劃:黑毛
|腳本:黑毛
|編輯:關節、土龍
|剪輯後製:Pookie
|剪輯助理:珊珊
|演出:志祺
——
【 本集參考資料 】
→迪士尼頻道明年元旦起退出台灣!節目轉至Disney+:https://bit.ly/3Ff30Sb
→Disney+推出僅16個月 訂閱數破億:https://bit.ly/2ZzUufU
→Netflix、Disney+和HBO Max,訂戶不可能「全都訂」!2021年他們有什麼殺手鐧?:https://bit.ly/3Ff35oX
→串流大戰,迪士尼推「成人頻道」力抗 Netflix?:https://bit.ly/3olqj6O
→Disney+點燃串流大戰,盤點各家平台的操盤策略:https://bit.ly/2YbeB3O
→【串流大平台】亞馬遜規模遠超Netflix、蘋果、迪士尼,旗下Prime Video如何搶攻小螢幕?:https://bit.ly/3EXdNQy
→【串流大平台】蘋果為什麼想發展Apple TV+?令人摸不著頭緒的商業模式,背後圖的是什麼?: https://bit.ly/3omjYb4
→Disney+ Doubled Its Subscriber Base in Past Year:https://bit.ly/3iis80e
→擁抱數位串流平台!吉卜力工作室 21 部作品將獨家上架 HBO Max:https://bit.ly/2ZzUvjY
→迪士尼 Disney+ 共擁 8,680 萬付費用戶,訂閱價格也跟漲:https://bit.ly/39O2sDZ
→Netflix要成為下一個迪士尼?進軍電商、瞄準IP授權大餅,背後暗藏串流巨頭哪些隱憂?:https://bit.ly/2XVvRcR
→二十世紀福斯,83歲的電影巨人要倒下了,注意,聲音會很大──:https://bit.ly/3kPpQr7
→迪士尼 Disney+ 共擁 8,680 萬付費用戶,訂閱價格也跟漲:https://bit.ly/3mfYSbT
→串流大戰,迪士尼推「成人頻道」力抗 Netflix?:https://bit.ly/3unQfzD
→Netflix 創業 20 年:如何在夕陽產業做出偉大產品?:https://bit.ly/3kRth0A
→迪士尼 Disney+ 共擁 8,680 萬付費用戶,訂閱價格也跟漲:https://bit.ly/3F6E92A
→集 1 萬小時豪華內容!華納媒體 HBO Max 串流影音 5 月 27 日上線:https://bit.ly/3zW2Dbd
→Amazon Prime 會員有什麼好處?申請試用和取消教學一次告訴你:https://bit.ly/3CWY6XH
→台灣Amazon Prime Video訂閱方法、方案費用、中文字幕、語言支援、取消訂閱教學:https://bit.ly/3CWNyYK
→【圖解】亞馬遜買米高梅、史匹柏與Netflix簽約...串流影音顛覆好萊塢, 誰才是真正IP王?:https://bit.ly/3ijVrQ8
→杜絕R級內容!迪士尼串流平台Disney+僅播出PG-13或以下級數節目:https://bit.ly/3uqiqO7
→迪士尼串流平台Disney+確定不播限制級內容!網友森77引論戰:https://bit.ly/3m65kC2
→華納媒體正式與 Discovery 合併,打造 1,500 億美元串流巨獸:https://bit.ly/3AWCElg
→What you need to know about Disney+ Star:https://engt.co/3ohNE99
→OTT:那些日常的專有名詞,是網路時代的機會?或是挑戰?── 葉佳臻:https://bit.ly/3oksBTF
→不止迪士尼頻道 NCC證實:近期有7頻道將停播:https://bit.ly/3F3hILQ
→【串流大平台】解密Netflix的前世今生:一則顛覆傳統、不斷逆境求生的叛逆故事:https://bit.ly/3olqpeG
\每週7天,每天7點,每次7分鐘,和我們一起了解更多有趣的生活議題吧!/
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