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最近發現雪櫃有陣味傳咗出嚟🥴🥴🥴
好多人一般會用檸檬等去除異味，但其實只係檸檬味蓋過異味，基本上幾日就需要更換一次，😱否則檸檬就會容易發霉，造成二次污染😱我正煩惱緊究竟點樣真正安全去除難聞異味🤔好彩俾我發現手鎚牌最近出咗隻新產品—就係雪櫃除臭盒！
⭕️成份為百份百梳打粉，天然無害💯可安心與食物一同擺放👍🏻
⭕️雙面對流透氣設計
⭕️除臭盒用法好簡單，沿虛線輕輕撕開兩面紙蓋，即開即用👍🏻
⭕️建議每月更換
⭕️用完的雪櫃除臭盒仲可以用來通渠/去漬, 絕不浪費😂👍🏻等我都買返10盒8盒備用先😏
依家大家可以喺百佳、HKTVMALL Dkmart都買到Arm and Hammer手鎚牌雪櫃除臭盒㗎！
🎉HKTVmall DKmart: https://bit.ly/2QY4ziS
@armandhammer.hk
#ARMandHAMMER #手鎚牌 #雪櫃除臭盒 #去除雪櫃異味 #梳打粉 #手鎚牌梳打粉的100種用途 #天然吸味劑 #絕無化學成份 #giveawayhk
近來多咗喺屋企煮嘢食，但食唔晒嘅leftover，就放入雪櫃雪住，唔經唔覺發現雪櫃有好大陣味，實在唔想每次閉氣先夠膽開雪櫃，好彩俾我發現【 #ArmandHammer手鎚牌雪櫃除臭盒 】‼️
除臭盒專為雪櫃而設，能吸收並去除雪櫃難聞異味，當中成份是百份百梳打粉，天然無害，因此能夠與食物一同擺放，而且雙面對流透氣設計，更有效中和異味，以前我會用檸檬去除異味，不過其實只係蓋過異味，仲要幾日就要更換一次🍋，有時唔記得就會發霉，搞到造成二次污染，所以我好鍾意呢款全新雪櫃除臭盒，只需沿虛線輕輕撕開兩面紙蓋，便可即開即用，特別係雙面對流透氣設計，更有效中和異味，有助吸收並去除雪櫃難聞異味。不過我建議每月更換，最正係除臭盒用完後，仲可以用來通渠或去漬，唔浪費又夠晒環保🤗‼️🔎
Arm and Hammer手鎚牌雪櫃除臭盒🛍
【銷售點】
📍 百佳超級市場 香港百佳超級市場 PARKnSHOP Supermarket HK
📍 HKTVMALL HKTVmall
DKmart🌐 https://bit.ly/2QY4ziS
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Arm & Hammer HK 手鎚牌
#ARMandHAMMER #手鎚牌 #雪櫃除臭盒 #去除雪櫃異味 #梳打粉 #手鎚牌梳打粉的100種用途 #天然吸味劑 #絕無化學成份 #食好西 #肥真為食 #為食Tata #tachoi #hkinfluencer #influencer #hkfoodie
🎁【四月媽媽Giveaway】🎁
送你 #手鎚牌雪櫃除臭盒
之前都有用開手鎚牌梳打粉，夠天然仲用途多多。原來佢哋近排仲出咗新產品，就係雪櫃除臭盒，所以即刻買來試吓！
成日覺得個雪櫃好似有陣異味，之前就會切開個檸檬🍋放喺雪櫃吸味，不過作用不大，仲要幾日更換一次比較麻煩，如果唔換的話就會好容易發霉，造成二次污染。
而呢款雪櫃除臭盒就可以解決呢個問題！始終雪櫃用嚟放食物，安全都好重要，呢款雪櫃除臭盒嘅成份係百份百梳打粉，天然無害，就算同食物放埋一齊都絕對安全。加上雙面對流透氣設計，更有效中和異味。
除臭盒用法簡單，只需沿虛線輕輕撕開兩面紙蓋，即開即用，衛生方便，建議每個月更換。
仲有個小貼士✌️俾大家，用完嘅雪櫃除臭盒唔好咁快掉呀，佢仲可以用來通渠同去漬，夠晒環保♻️！
🎁🎁🎁🎁🎁🎁 🎁🎁
既然有好嘢介紹，就趁呢個機會開心share，送出幾份禮物俾大家啦！🎉🎁
❤名額: 5位
❤獎品: 手鎚牌雪櫃除臭盒2盒 + 手鎚牌梳打粉試用裝50g 1包
✨參加方法✨
1️⃣讚好 《四月媽媽手記》及《Armand hammer》的fb專頁
👉https://www.facebook.com/april.mamama
👉https://www.facebook.com/armandhammerhk/
2️⃣讚好及分享此post (必需設定為公開)
3️⃣留言「你最想用手鎚牌雪櫃除臭盒去除邊種雪櫃難聞異味？」，然後Tag 3位朋友 (需轉為粗黑字體)
記得做齊以上3個步驟啊❗
📆截止日期：2021年6月18日23:59
條款及細則：
🔺如有任何異議，本網頁將保留一切最終決定權
🔺此活動只限香港地區
🔺每人只限參與活動1次，如發現使用虛假帳號將被取消得獎資格
🔺禮物會由客戶以順豐寄付形式寄出
******************
如果抽唔中唔緊要，大家都可以喺百佳、HKTVMALL DKmart買到Arm and Hammer手鎚牌雪櫃除臭盒㗎！🎉
👉HKTVmall DKmart: https://bit.ly/2QY4ziS
#ARMandHAMMER #手鎚牌 #雪櫃除臭盒 #去除雪櫃異味 #梳打粉 #手鎚牌梳打粉的100種用途 #天然吸味劑 #絕無化學成份
#giveaway #giveawayhk #hkgiveaway #大抽獎 #送禮 #抽獎 #有獎遊戲 #luckydraw #免費試用 #sohappy◽️
*Thanks to Shipito for sponsoring this video*
Shipito運費首次15%折扣優惠﹕https://rebrand.ly/FreeminderEmi
（或登記時直接輸入優惠碼﹕AZA392）
⭐️Products mentioned:
Arm & Hammer 4-in-1 洗衣波波： https://www.amazon.com/HAMMER-Laundry-Detergent-Power-count/dp/B00TGHNNSY/ref=mp_s_a_1_9?dchild=1&keywords=arm+and+hammer+laundry+detergent&qid=1615220306&sprefix=arm&sr=8-9
Glad保鮮膜：https://www.amazon.com/item-Glad-Press-Plastic-Discount/dp/B07JYCLBPY/ref=mp_s_a_1_3?dchild=1&keywords=glad+press+n+seal&qid=1615220410&sprefix=glad+press&sr=8-3
Snuggle洗衣香珠：https://www.amazon.com/Snuggle-Scent-Boosters-Concentrated-Laundry/dp/B077VR1BFW/ref=mp_s_a_1_4?dchild=1&keywords=snuggle+scent+booster&qid=1615220569&sprefix=snuggle+&sr=8-4
Scrubbing馬桶香味gel: https://www.amazon.com/Scrubbing-Bubbles-Toilet-Cleaning-Stamps/dp/B08BXQ57F1
Victoria Secret身體噴霧：https://www.amazon.com/Victorias-Secret-Pink-Lemonade-8-4fl/dp/B08LP7FTXM
Donwy衣物防縐噴霧：https://www.amazon.com/gp/aw/d/B00UFG6260/ref=psdcmw_15342951_t1_B088VBNM34
好多時喺美國網購時遇到賣家唔願做海外郵寄，又或者即使佢地肯寄，但運費又貴！所以喺海外想買到美國網購又唔想煩就可以用Shipito喇！
Many online US retailers don’t ship overseas. If they do ship abroad, international shipping can take forever and the fees are expensive. If you live outside of the US and want to shop at US retailers hassle-free, I recommend using the service Shipito.
無論你喺Amazon, eBay, Sephora, Walmart搵Shipito集運都可以幫到你！
With Shipito, you can shop at any US website like eBay, Sephora, Amazon and Walmart. Shipito offers fast and affordable package services and shipping options.
集運步驟
The steps to getting started are simple:
- 登記Shipito戶口 Sign up for Shipito
- 㨂番做免費或者付費會員 Choose either a free or a paid membership option.
- 得到Shipito美國集運地址就可以去買嘢喇 Once you have your Shipito address, go to any US retailer and start shopping
- 喺網店購物時填番Shipito美國倉地址收貨 When you check out, enter your Shipito suite address
- 當貨物寄到集運倉，報海關後揀番唔同嘅服務就可以揀速遞運輸公司 Once products arrive, fill out a customs form, select special services, and choose a shipping carrier.
- 好快就收到由Shipito送嚟嘅貨品喇 Ship products from Shipito to you!
#shipito #shipitoreview
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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
35-Minute Total Body Strength Training with Dumbbells | Joanna Soh
In order to get stronger, lean up and lose weight, you have to lift weights! Strength training will NOT make you bulky, but rather it will help to increase your metabolism, making your body burn fat more efficiently and to give you that toned and sculpted look. I perform strength training at least 3 - 4 times weekly and you should too.
This workout is a total body strength training using a pair of medium weight dumbbells, between 4 - 5kgs each. If you can lift heavier, then do choose a heavier pair of dumbbells to challenge your muscles. The technique used in this workout is called SUPERSET, that means we will be doing 2 exercises back to back with minimal rest in between. We'll be targeting your legs, butt, arms, chest, back and also abs! This workout is mainly low impact, with a short cardio blaster at the end of each circuit to drive your heart rate up. Only 35 minutes, but you'll be getting a solid full body workout!
Circuit: 6 rounds, repeat each round twice.
Sequence: 40 secs Work - 20 secs Rest
Duration: 35 minutes
SUPERSET 1
1) Goblet Squat
2) Curtsy Lunge
Cardio: Squat Jump
SUPERSET 2
1) Hammer Curl to Shoulder Press
2) L Raises
Cardio: Punches
SUPERSET 3
1) Glute Bridge
2) Kneeling Hip Thruster
Cardio: In-Out Squat
SUPERSET 4
1) Push-ups with Shoulder Tap
2) Bridge Pullover
Cardio: Lateral Shoot Through
SUPERSET 5
1) Renegade Row
2) Superman Squeeze
Cardio: Skaters
SUPERSET 6
1) Full Crunches
2) Plank Arm Raise
Cardio: Mountain Climbers
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
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(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
35-Minute Total Body Strength Training with Dumbbells | Joanna Soh
20分鐘居家上半身訓練菜單：
重量建議：初學者2-4kg，進階者3-6kg
Part.1 背部+後三角
Single row right
Single row left
Back row (double ) + reverse flys
Part2. 肩部+二頭
L shape lateral raise
DB curls and press
Hammer curl ( 1&1/2)
Part3. 胸+三頭
Knee down push up
Diamond push up
Part4. 背+三頭+核心
Superman arm circle
Reverse plank Tricep dip
Reverse plank Tricep taps
Outfit: lululemon
Wunder Train Long-Line Bra / 色號：Dark Terracotta
Wunder Train High-Rise Tight 24” Asia Fit / 色號：Dark Terracotta
.
May Fit instagram ▶ https://www.instagram.com/may8572fit/
May Fit居家訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
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你/妳可以用以下方式支持May Fit ⏬
自創品牌May You Fit周邊產品
https://www.mayyoufit.com/pages/may-u-fit-collection
下載女力健身App一起成為更好的妳(十四天免費試用)
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健身裝備推薦Teamjoined (折扣碼may8572fit) https://www.teamjoined.com.tw/categories/gears?page=2&sort_by=&order_by=&limit=24
天然美味即食雞胸康福先生 (折扣碼mayfit)
https://www.kindfoodtw.com/
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Music by Arianna Jonae - Drank It Up - https://thmatc.co/?l=B0FEABDA
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Music by Siana - Contigo - https://thmatc.co/?l=3985C907
Music by Wade Graves - Don't Wait For Me - https://thmatc.co/?l=207BB7C2
Music by Qveen Herby - SADE IN THE 90s - https://thmatc.co/?l=32BE392A
Music by Jaylon Ashaun - Forever - https://thmatc.co/?l=7AA4E642
Music by Wade Graves - Cool Kids - https://thmatc.co/?l=2CE8E9B3
Music by Khalysis - Do It For Me - https://thmatc.co/?l=CCF5086F
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