I like different varieties of kerabu dishes. Often served as a side dish in Malay cuisine, it is a good way to utilise raw or cooked leftover ingredients in our kitchen.
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Making this Australian Avocado Boat Salad is actually quite simple. Here is a delicious recipe for you :
Ingredients :
2 cloves Garlic, chopped
1 Onion, sliced
2 Bird's Eye Chillies, chopped
5 Cherry Tomatoes, quartered
A handful of Dried Small Prawns
5 Lettuce Leaves
1 stalk French Bean, raw
1/4 Green Capsicum
1 Australian Avocado, cut into chunks
2 tbsp Fish Sauce
1/2 Fresh Lemon Juice
Method :
1) In a bowl, add the chunks of Australian Avocado, garlic, onion, French beans, cherry tomatoes, capsicum, dried small prawns, fish sauce and lemon juice. Mix well.
2) Top the avocado kerabu salad with the bird's eye chillies before serving.
3) You can enjoy it on its own or wrap it with a lettuce leaf to give it a refreshing, crunchy bite.
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Do you know that the avocado contains many health benefits? This nutrient-dense food is an excellent mood booster, contains healthy fats to help maintain a healthy heart and promotes a healthy complexion 🥰🥰🥰
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Australia produces quality avocados which are available all year round for Malaysian consumers. Australian Avocados are versatile and pairs well with Asian cuisine.
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Australian Avocados are in season now and are available at major retailers. Give this Avocado Kerabu recipe a try, or add an Australian Avocado into your local Malaysian flavour dish to elevate it.
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#TasteAustralia
#AforAustralianAvocados
#AustralianAvocados
Taste Australia - Malaysia
同時也有2部Youtube影片,追蹤數超過239萬的網紅Peaceful Cuisine,也在其Youtube影片中提到,I wasn't vegan when I was living in Australia 15 years ago. I also didn't know much about food from all around the world but Australia is such a land ...
avocado varieties in australia 在 Peaceful Cuisine Youtube 的精選貼文
I wasn't vegan when I was living in Australia 15 years ago. I also didn't know much about food from all around the world but Australia is such a land of immigrants and working as a chef assistant at a cafe and enjoying eating out a lot with my friends gave me so much experience and knowledge about food.
I'm not sure when I can travel to Australia next time but until then, I'm going to enjoy different varieties of food from Australia :)
Taste Australia
https://www.instagram.com/tasteaustralia_jp/
https://www.facebook.com/TasteAustraliaJapan/
Same video without music : https://youtu.be/Kkd9yWak9xw
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Music : (Epidemic Sound)
get 30 day free trial using the link below :)
http://share.epidemicsound.com/FQbHC
#1 // Silver And Coal - Jon E. Amber
#2 // Unseen - Jon E. Amber
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Ingredients:
For the sushi rice :
450g rice
60g rice vinegar
2 tbsp beet sugar
1 tsp salt
For the orange sesame sauce :
200g orange
40g soy sauce
40g olive oil
40g toasted white sesame seeds
1/2 tsp salt
400g tempeh
300g broccoli
300g pumpkin
200g asparagus
200g mushroom
olive oil
salt and pepper
2 sheets nori
400g avocado
For garnish :
winter cherries
toasted white sesame seeds
Instructions:
1. make sushi rice. in a small cup, combine rice vinegar, beet sugar and salt then set aside until it dissolves. cook rice and then pour sushi vinegar over the rice and mix well.
2. in a blender, mix all the ingredients for the orange sesame sauce. pour some of it over tempeh.
3. cut vegetables in a bite size and drizzle olive oil and sprinkle salt and pepper. put them with tempeh in an oven and bake at 356F/180C for 30 minutes.
4. Plate sushi rice, nori sheets, avocado, vegetables, tempeh, winter cherries, sesame seeds. drizzle orange sesame sauce or soy sauce as you like.
5. Enjoy!
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「材料」4人分
酢飯
お米 3合
米酢 60g
てん菜糖 大さじ2
塩 小さじ1
オレンジセサミソース
オレンジ 200g
醤油 40g
白入りゴマ 40g
オリーブオイル 40g
塩 小さじ1/2
テンペ 400g
ブロッコリー 300g
アスパラ 200g
カボチャ 300g
マッシュルーム 200g
オリーブオイル 適量
塩 適量
胡椒 適量
海苔 2枚
アボカド 400g
鬼灯 適量
白胡麻 適量
「作り方」
1、寿司酢の材料を混ぜ合わせておき、炊いたお米と混ぜ合わせ酢飯を作る。
2、オレンジセサミソースの材料をブレンダーで混ぜる。ソースの一部をテンペに絡める。
3、野菜を適当な大きさに切り、オリーブオイル、塩・胡椒をして2と一緒にオーブンに入れて180℃で30分ほど焼く。
4、酢飯、海苔、テンペ、野菜、鬼灯、白胡麻、の順に盛り付け、オレンジセサミソースをかけて食べます。
5、エンジョーイ!
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Website : http://www.peacefulcuisine.com
Instagram:@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
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Equipments & etc:
Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic:SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro
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avocado varieties in australia 在 Peaceful Cuisine Youtube 的精選貼文
I wasn't vegan when I was living in Australia 15 years ago. I also didn't know much about food from all around the world but Australia is such a land of immigrants and working as a chef assistant at a cafe and enjoying eating out a lot with my friends gave me so much experience and knowledge about food.
I'm not sure when I can travel to Australia next time but until then, I'm going to enjoy different varieties of food from Australia :)
Taste Australia
https://www.instagram.com/tasteaustralia_jp/
https://www.facebook.com/TasteAustraliaJapan/
Original video with music : https://youtu.be/A7pQMRHDwK0
-----------------------------------------------------------------------
Ingredients:
For the sushi rice :
450g rice
60g rice vinegar
2 tbsp beet sugar
1 tsp salt
For the orange sesame sauce :
200g orange
40g soy sauce
40g olive oil
40g toasted white sesame seeds
1/2 tsp salt
400g tempeh
300g broccoli
300g pumpkin
200g asparagus
200g mushroom
olive oil
salt and pepper
2 sheets nori
400g avocado
For garnish :
winter cherries
toasted white sesame seeds
Instructions:
1. make sushi rice. in a small cup, combine rice vinegar, beet sugar and salt then set aside until it dissolves. cook rice and then pour sushi vinegar over the rice and mix well.
2. in a blender, mix all the ingredients for the orange sesame sauce. pour some of it over tempeh.
3. cut vegetables in a bite size and drizzle olive oil and sprinkle salt and pepper. put them with tempeh in an oven and bake at 356F/180C for 30 minutes.
4. Plate sushi rice, nori sheets, avocado, vegetables, tempeh, winter cherries, sesame seeds. drizzle orange sesame sauce or soy sauce as you like.
5. Enjoy!
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「材料」4人分
酢飯
お米 3合
米酢 60g
てん菜糖 大さじ2
塩 小さじ1
オレンジセサミソース
オレンジ 200g
醤油 40g
白入りゴマ 40g
オリーブオイル 40g
塩 小さじ1/2
テンペ 400g
ブロッコリー 300g
アスパラ 200g
カボチャ 300g
マッシュルーム 200g
オリーブオイル 適量
塩 適量
胡椒 適量
海苔 2枚
アボカド 400g
鬼灯 適量
白胡麻 適量
「作り方」
1、寿司酢の材料を混ぜ合わせておき、炊いたお米と混ぜ合わせ酢飯を作る。
2、オレンジセサミソースの材料をブレンダーで混ぜる。ソースの一部をテンペに絡める。
3、野菜を適当な大きさに切り、オリーブオイル、塩・胡椒をして2と一緒にオーブンに入れて180℃で30分ほど焼く。
4、酢飯、海苔、テンペ、野菜、鬼灯、白胡麻、の順に盛り付け、オレンジセサミソースをかけて食べます。
5、エンジョーイ!
-----------------------------------------------------------------------
Website : http://www.peacefulcuisine.com
Instagram:@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine
-----------------------------------------------------------------------
Equipments & etc:
Camera : Fujifilm GFX100
Lens : Fujinon GF45mmF2.8
Lens Filter : Kenko variable NDX 82mm / Kenko MC close-up filter NEO No.1 & No.3
Mic:SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro
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