關於 baby food diet side effects ，我們在網路上蒐集到這些相關的討論、資訊與評價

【新手父母心聲】寶寶便便比黃金更珍貴

#每天檢查好多次片片
#嬰兒有便便成為父母值得慶祝的事
#星期二正能量

推拿緩解小朋友便秘
為人父母後，個個都自動升級做「便便專家」，一天到晚都研究寶寶的便便，因為便便細節直接反映寶寶的健康狀況，而最讓父母頭痛的相信就是寶寶便秘！有時是好幾天沒有大便，或者因大便乾燥堅硬，而令排便困難，實在是「秘」在兒身，父母擔心！
想紓緩便秘情況，可以從日常飲食和推拿入手，讓寶寶多喝水，適量進食具潤腸通便功效的食物，例如無花果、火龍果、黑芝麻、核桃、蜂蜜（1歲以下不能食用蜂蜜）等，少吃屬性偏熱的食物，包括煎炸、油膩及烘焙食物。
中醫的小兒推拿手法，能紓緩寶寶的便秘問題，就算手法或取穴略有出入，只會減低功效而不會引起不良反應，尤其適合0-6歲小兒，針對便秘問題可以推拿小兒的以下兩個部位，每日一次，五日為一個療程。

小兒便秘推拿手法
1. 清大腸經300下
位置：食指靠拇指的側邊，由食指至虎口成一直線。
手法：以拇指指腹從虎口單向推動至食指指尖。

2. 順時針摩腹5分鐘
位置：以肚臍為圓心，肋骨下緣為半徑。
手法：以手掌或中間三指，順時針摩腹5分鐘。

Use massage to relieve children constipation
All parents become poop specialists as they examine their baby’s poop all the time. Constipation can be quite worrying. Some babies can go a few days without bowel movement, or the stool may be hard and dry making it hard to pass.
To relieve constipation, try to adjust regular diet and use massage. Let your baby drink more water, and appropriately eat things that can moisten the bowel to relieve constipation such as figs, dragon fruit, black sesame, walnut, honey (babies under 1 year old cannot have honey), avoid hot natured food such as fried, oily and baked food.
Chinese medicine baby massage can also relieve constipation. Even if you method or location is not exact, you will not create adverse effects, and especially suitable for children aged 0-6. Here are two locations to massage for constipation, massage once daily for five days for a treatment course.

1. Clear your large intestine meridian for 300 times
Location: From the thumb side of your index finger, forming a straight line from the connecting point of thumb and index to the tip of index finger
Method: Use your thumb to press from the thumb and index connecting point to tip of index finger in one direction
2. Massage your abdomen clockwise for 5 minutes
Location: Use your belly button as the center point, and the radius measuring to below your rib cage
Method: Use your palm or three middle fingers to massage clockwise for 5 minutes

#男 #女 #嬰兒 #小童

#terkini
"Salah saya... memang saya xambil serious pasal kepentingan asid folik ni... sebab sy igt org2 dulu tak makan pun dpt lahirkan kita ni elok... tapi tak sangka jadi pada saya... kpd yg nk pregnant & dh pregnant tolonglah makan.... tolonglah ambil tahu perkara yg boleh & tak boleh utk pregnant =( "

SOALAN & JAWAPAN MENGENAI #ASIDFOLIK.
...Continue Reading#terkini
" it's my fault... I'm really serious about the importance of this acid acid... because I remember that people who didn't eat before we were able to give birth to us... but didn't expect it to happen to me... to those who want to get pregnant & pregnant Please eat.... please know the things that can & cannot be pregnant =("

Questions & answers about #asidfolik.

Failure to eat #asidfolik before & when pregnant can cause the possibility of a baby in the content to face the risk of #kurangupaya on the nerve of the creek and his brain of 75 %.
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💊 actually what is this acid acid?
A very important supplement taken before and during pregnancy.
Have you ever heard of a baby born without a shell? Baby Bonjol on the neck? Bonjolan on the back of a baby like a tail?

Most of the cases recorded are caused by the lack of baby acid that works to help formation of new cells (babies). Say that if you don't consume this acid acid, and the neural tube is not well formed, then the flaws on the nerves of the creek & Brain (neural tube defects - ntd).
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💊 What's in the acid acid until it's so important?
Check out our diet patterns. How much are the vegetables, fruits, Bijiran & milk that we drink a day?

Do you know, a pills acid pill that is yellow & Small 5 mg isn't it.. together with a bowl of spinach, 1 OKRA, 1 Cups of asparagus, 1 Cups of black beans beans & Papaya. (budget).

So, do we eat all these types of vegetables every day?

Because we can't eat all of these every day maybe because we're busy working, so this acid acid is made a replacement.
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💊 why do you have to eat 3 months before pregnant?
O & g expert experts encourage this baby acid to be eaten 3 months before pregnancy aims to help formation of new cells in the body (fetus).

According to study, pregnant mothers can avoid the risk of the baby being affected by 75 %. Besides, the content of this baby acid is actually ' Mencntikkan Rahim ', that's why she took 3 months before pregnant.
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💊 how to know 3 more months to get pregnant?
Many husbands and wives make mistakes when they don't plan to get pregnant. There are people who follow their provisions... "if pregnant is a conceived".

Actually & it should be a couple of husband and wife to plan. Make a 'meeting' with a partner & discuss when you are targeted to have a child, so that the future mother will know when the date is before pregnant.
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💊 if you've planned but what's the most ' babas '?
My advice, whether we are planning to get pregnant or not, our diet needs to be taken care of. Junk Food & fast food among you need to avoid & practice healthy diet all the time & not just to plan for pregnancy.

In this condition mommy don't panic. After knowing pregnant, quickly start intake of baby acid 4 mg once a day and practice healthy diet.

Don't take acid acid before pregnancy doesn't mean our body has no acid acid at all. Allah has created this human body like a complete machine =)
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Baby acid is only eaten before 3 MONTHS BEFORE PREGNANT UNTIL 3 months old content. Entering 4 months of age mommy's content can already eat obimin (Multivitamin) that contains calcium.. Iodine.. B12 etc...
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Calcium
✔ it is necessary for the absorption and use of calcium and phosphorus as well as setting the mineral rate in the body.
✔ Important for growth especially baby bones and teeth.
✔ it prevents muscle from being weak other than being involved in arranging heart beats.
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🍇 Iron (Iron)
✔ an important role in oxygen transportation from lungs to tissue cells.
✔ Not only in mother's body, even it also plays the same role as the baby in the content.
✔ It joins oxygen in the lungs and releases oxygen to the tissues in need.
✔ it is also used in the production of anaemia (Red blood cells).
✔ If the lack of iron, it will cause pregnant mothers to get tired quickly and the possibilities of anemia (Red blood cells lack) will increase.
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🍇 Vitamin C
✔ due to the human body system cannot produce vitamin C, it must be obtained through food or in the form of supplement medications.
✔ this type of vitamin is an antioxidant and helps to increase resilience to infection and healing wounds. It can also increase the absorption of iron in food to prevent anemia.
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🍇 Vitamin B12
✔ helps the development of brain, nerves, and blood vessels. It can also improve the energy level, mood and stress level during the is of these two.
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🍇 Iodine
It is very important to keep the function of thyroid gland during pregnancy. The lack of iodine can cause cancelled physical growth, severe mental disability and deafness other than can cause miscarriage and birth.
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💊 don't you have any side effects to eat this supplement?
✔ This is one of the most 'famous' mistakes among women. Many people remember that taking supplement supplement is excessive, it doesn't harm health and they think it's good.

✔ the truth is, anything that is taken over and does not hold on will harm the health.

✔ Take care! Intake of extra supplements can not be replaced with balanced food. It is just an additional source that is not supposed to be taken as the only source of food that the body needs or is made a replacement.

This is not even 1 % preparation of getting children.... there are many more pregnancy & birth knowledge that mommy needs to know before being called Mom & Dad is great for children. Refer to the book #9 bulan10hari... lots of pregnancy knowledge.. Birth... Confinement & nursing in dlmnya.
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Where can I get this folic acid?
- can buy at pharmacy for as low as 1.30 cents depending on the brand.
- if you get it at the health clinic / government hospitals free...
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💊 like, share & tag this info so that many parents will be alert about acid acid.

💊 COPYRIGHT@NAZIRA NAZIR ONLY MADE 9 bulan10hari not allowed to copy paste!Translated