Balance is Bliss.
You get immediate benefits from handstand the moment you enter the pose, whether you balance or not. You will find instant relief from the physical and mental tension that builds up from long hours of sitting or standing.
The instant gratification you enjoy makes handstand an excellent posture to put when you begin your asana sequence, because it entices you to stop whatever else you are doing and start focus in your own practice.
#yogawithjoey #yogawithjoeytang #handstand #handstandpractice #handstandchallenge #addict #only5secs #keeptrying #balanceisbliss
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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balanceisbliss 在 大象中醫 Youtube 的最佳解答
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Balance & Bliss Ayurveda and Yoga is a healthy lifestyle company that provides an online platform… more. 875 followers. ·. 323 following. ... <看更多>
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Balance is Bliss. 336 likes. A place where we could share some personal and professional insight on overall health and well being. ... <看更多>