【秋日養生】秋天水果不只得梨子
⭐吃水果前分清自己寒熱底
⭐平性水果寒熱體質皆宜
#星期四食材
秋日常見水果多偏涼
秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果,例如可健胃生津的葡萄,健胃潤腸的無花果,以及有生津止渴功效的石榴。
🔥體質偏熱人士常見症狀:臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
體質偏寒人士常見症狀:臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛
梨 — 性寒,有生津潤燥、清熱止咳化痰的功效,適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。
柚子 — 性寒,有清熱消滯、下氣化痰、醒酒的作用,適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。
楊桃 — 性寒,有清熱生津、止咳、解酒的功效,適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。
柿子 — 性寒,有清熱潤肺、生津止渴的功效,適合痔瘡出血、大便乾結人士食用。
*要注意體質偏寒、脾胃虛弱不宜多吃。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Autumn fruits are usually cool in nature
Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.
Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.
Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).
🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool
Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.
Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.
Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.
Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.
*Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人
同時也有175部Youtube影片,追蹤數超過8,430的網紅TianChad 田七摄影,也在其Youtube影片中提到,Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day...
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- 關於be prone to 在 TianChad 田七摄影 Youtube 的最佳貼文
- 關於be prone to 在 MONGABONG Youtube 的最佳解答
- 關於be prone to 在 Gobby Hong Youtube 的精選貼文
- 關於be prone to 在 Re: [字辨] Prone vs Tend - 精華區Eng-Class - 批踢踢實業坊 的評價
- 關於be prone to 在 Prone Positioning in Severe Acute Respiratory Distress ... 的評價
be prone to 在 Winter Chee Facebook 的最讚貼文
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be prone to 在 Facebook 的最佳貼文
With the change in food and environment when I travel, I’m very prone to having diarrhoea.. 😫 It is important for me to take good care of my own health and wellbeing to avoid any disruptions during my travels. 😖
.
I’m sure most of us have experienced diarrhoea once in their lifetime that affects us, not only physically but emotionally and socially! It can be tough if I do not have any proper medication, especially when I’m travelling. That’s why I always go prepared. ☺️
.
For more info on how you too can look after your health, check out www.smecta.com.my Do you have a story of how you have dealt with diarrhoea? Let me know in the comments!
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#diarrhea #guthealth
be prone to 在 TianChad 田七摄影 Youtube 的最佳貼文
Feeling bored at home and love spicy food? Can try this #spicychallenge then. I thought it was all okay until when I need to visit toilet the next day hahaha. PEDAS tapi sedap~
PS: Make sure you get your water ready.
For you spicy lovers out there who want to take good care of your guts as well, restore the balance of good gut bacteria with #PROBIOME. PROBIOME has prebiotic and probiotic that helps you have a healthier guys and stronger body.
READ MORE: http://www.tianchad.com/2021/04/review-aemis-probiome-probiotic-prebiotic.html
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【MY PERSONALREVIEW】AEMIS PROBIOME
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After consume Aemis Probiome for almost a month, I can see that I have stronger immune system when it comes to food. For example, after I ate the raw crab, prawn and salmon dishes at @omgcrab in The LincKL, my tummy have no issue at all. I noticed I have better bowel movement and no pain when I excrete human waste a.k.a. poop.
It is very suitable for someone who has constipation or diarrhoea, loose and watery stools, so if you want a healthier gut like me. Try out AEMIS PROBIOME probiotic for better health today.”
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If you've liked this video, remember to Like and Share it around! It helps a lot! =D
喜欢的话,记得订阅按赞然都打开小铃铛
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be prone to 在 MONGABONG Youtube 的最佳解答
GIVEAWAY
Starting a new series here where I share with you guys my skincare recommendations for different ages! Everyone’s skin type + concerns vary as we age, and I hope this will be helpful to those of you just starting out! ?
Disclaimer: I’m not a professional dermatologist, all these recommendations are based on my own experiences and preferences!
To kick start this series, I prepared a little giveaway & here are the details!
? GIVEAWAY DETAILS ?
I'm giving away 3 x specially curated sets to 3 lucky winners!
SET #1:
- Nature Republic Vita Pair C Range
- Laneige Clear C Peeling Trial Kit
- Coach Sephora Eye Mask x 3
- Disney Mask Pack x 2
SET #2:
- Neutrogena Hydro Boost Range (Lotion, Gel & Serum)
- Laneige Water Sleeping Pack
SET #3:
- Laneige Multi Deep Cleanser
- Sand&Sky Australia Pink Clay Exfoliating Treatment
- Sand&Sky Australia Pink Clay Pore Refining Clay Mask
Winners will be selected on 20th June 9pm (GMT +8), and you will be notified via email by our official email address admin@mongabong.com - please do not divulge your personal particulars to anyone other than this email above for your safety! Winners who have not replied after 48 hours will be reselected.
To enter:
1. Subscribe to my channel ✨
2. Follow my instagram (@mongabong & @mongabong eats)
3. Comment down below your skin concerns / skin types (so that I can try my best to do more of such videos for you guys!)
4. Indicate where you're from + NAME and E-MAIL / IG handle as well so we can contact you if you're selected!
Do remember to check back in on the 20th June 9pm (GMT +8) for the giveaway results!
Let me know in the comments ?? what age range I should do next, or if there are any other skin concerns or skin types you’d like me to address! I hope you guys enjoyed this one and don’t forget to like, share & subscribe!
Love y’all ❤️❤️
PRODUCTS MENTIONED:
SENSITIVE SKIN
?Cetaphil Daily Cleanser - 1L $39.50
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?Dr Belmeur Cica Peptide mist - 120ml $38.00
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?Cetaphil Daily Hydrating Moisturiser with Hyaluronic Acid - 88ml $35.90
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?Cosrx Ultimate Nourishing Rice Overnight Spa Mask - 60ml $28.60
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DRY SKIN
?Cetaphil Daily Cleanser - 1L $39.50
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?Neutrogena Hydro Boost Activating Essence Lotion - 150ml $26.90
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?Neutrogena Hydro Boost Water Gel - 50g $22.90
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?Neutrogena Hydro Boost Capsule-In Serum - 30ml $24.90
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?La Roche Posay Uvidea Anthelios Tone-Up Light - 30ml $37.42
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ACNE-PRONE / OILY SKIN
?Abib Acne Foam Cleanser - 150ml $24.00
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?Abib Heartleaf spot pad - 75pcs $35.00
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?Abib Heartleaf Essence - 50ml $35.00
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?Cetaphil Daily Hydrating Moisturiser with Hyaluronic Acid - 88ml $35.90
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?Abib Hydration Gel Water Tube - 75ml $50.00
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?Lagom Cellus Sun Gel SPF 50+PA+++ - 50ml $22.00
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SHEET MASKS
?Kose Cosmeport Bihada Syokunin Mask - 7pcs $10.90
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?Abib Mild Acidic PH Sheet Mask (Heartleaf Fit) - 10pcs $52.00
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ANTI-AGING SERUMS
?Derma lab Hydraceutic Double Power Vitamin Concentrate- 30ml $37.40
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?La Roche Posay Hyalu B5 Serum- 30ml $52.42
https://shp.ee/795jz3r
---------------------------------------------------------------------------------------------------------------------------------------------------------------
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FAQ
Hello! My name is Mong Chin and I'm from sunny Singapore. I am 1.63m and I am Singaporean Chinese. I speak English, Mandarin and am currently learning Korean in my free time. I love all things beauty and fashion, and I also like to share my life here. I hope you guys enjoy watching my videos!
DISCLAIMER:
This video is not sponsored. Some of the above links are affiliate links, which means I may earn a small fee if a sale goes through them. It does not cost you any extra and it helps to supports my lil’ channel so I can continue creating content for you all ?
be prone to 在 Gobby Hong Youtube 的精選貼文
更新版!我呢個油性肌膚女生晚上的護膚程序~大家參考參考!^3^
高比網誌:https://gobbyhong.com/
護膚排行榜:https://gobbyhong.com/skincare-ranking/
美妝排行榜:https://gobbyhong.com/makeup-ranking/
其他排行榜:https://gobbyhong.com/other_ranking/
——— ——— ——— ——— ———
❤️ PRODUCTS MENTIONED 提及產品 : ❤️
• Seikisei雪肌精 - Free Type Cleansing Gel
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• SOME BY MI - Miracle Acne Clear Foam
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• Woodiland - Horn Massager
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• 綠藤生機 - 活萃修護精華露
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• Derma E - Skin Brighten
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——— ——— ——— ——— ———
Music by Ikson
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熱門Playlist:
• 「5件最值得 Monthly 5 Best find」
https://www.youtube.com/playlist?list=PL6wamDBsOr3qVIA2oO-UqQ7L-SdmIByfY
• 「大評比 Review」
https://www.youtube.com/playlist?list=PL6wamDBsOr3os1WRIc0OgPtZFjJNsSD7J
• 「遊.記生活 Vlog」
https://www.youtube.com/playlist?list=PL6wamDBsOr3rjWE4QJSh2azqPAR_JVIxq
• 「煮.食 Cooking 」
https://www.youtube.com/playlist?list=PLBAB1D8260E93EA4C
• 「用清清、開箱購物樂 Empties & Haul 」
https://www.youtube.com/playlist?list=PLC28462D11F9C5E73
——— ——— ——— ——— ———
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be prone to 在 Re: [字辨] Prone vs Tend - 精華區Eng-Class - 批踢踢實業坊 的推薦與評價
首先 兩者詞性不相同
prone是形容詞 tend是動詞
再者
prone是指容易發生某事 發生這件事的門檻很低或條件很容易達成
而如同原推文者所說 這事大多不是正面的
而且 be prone to 後面除了接另一個動詞外
其實也可以直接接名詞
ex. He was prone to illness when he was young.
而tend的意思 更傾向於一種頻率的描述
說 tend to V 是說常常發生
ex. It tends to rain heavily in the afternoon here.
其實兩者真的很接近 對照中文的話就更難分了
※ 引述《A1pha ([αλφα])》之銘言:
: 要問的字或詞:(中英皆可)
: Prone Tend
: 讓我感到混淆的地方:
: Prone and tend has a similar meaning.
: Maybe I can say that they both means to have a better chance to do something
: or a better chance to make something happen.
: Is this correct?
: Are there any differences of the usage between these two?
: Thanks for answering :D
: Prone跟Tend意思很相近,
: 應該都有趨勢、傾向的意思對吧?
: 不知道用法上有沒有不同@@"
: 感謝回答QQ
: 另外問一個,prone好像可以這樣用:
: accident-prone
: 那麼可以改用prospect嗎?
: he is an accident-prone ---> he is an accident-prospect
: 用英文寫一遍,想說順便練習英文句子,不知道這樣有沒有違反板規@@"
: 假使我英文打錯的話,也順便鞭一下吧...囧
: 太感謝了QQ
--
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放輕些腳步 別叫灰土揚起
我要認清你的遠去的身影
直到距離使我認你不分明
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