You might have noticed that I’ve been posting quite consistently about my nutrient intake, from the sort of supplements I take to the types of food/cooking I eat and do. I believe for us women to be and stay in momentum (@womentum.life 😉) we have to pay careful attention to what we put in our body. Working out and keeping to a fitness regime is beneficial for our health but what’s the point of all that hard work if we don’t take care of our diet?
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One of my favourite things to do is to start my day right by ingesting superfoods and such, before I have my breakfast or coffee. Introducing my new fave drink!
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BerryMix! It's super delicious. You can either make a smoothie out of it, or just drink it just like that. It tastes delicious and it’s great for health as its high in nutrients. It is made from pomegranate, blackcurrant and broccoli powder, which further prolongs the antioxidants effect and is complimented with Vitamin C.
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Check them out at @tdcforyou now!
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#TDCheart #TDCBerryMix #BerryGood #BerryBerryGood
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morning~ 🍓🍊🍌🍇 你們擔心早餐吃這些太寒涼,果糖過高. 我在空腹的時候會先喝一大杯溫水暖暖胃,如果早餐已經吃這麼多水果,其他時間都不會在吃啦. 糖分的攝取,越到晚上越少吃. 😊 #eatwithelva #breakfastlover #cerealfruitscup #bloodyorange #berryberrygood
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@berryberrygood. 1 篇文章・0 人追蹤. 追蹤. 網路不穩. 非常抱歉!目前網路不穩或伺服器忙碌中,稍後再重新試試吧! 重新載入. 一顆藍莓. 不想錯過有趣的文章? ... <看更多>
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Ontario strawberries! Choose your favourite pints at our store this week, while supplies last! #BerryBerryGood. Pints · Strawberries. ... <看更多>
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