We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
同時也有425部Youtube影片,追蹤數超過47萬的網紅BrandonTan91,也在其Youtube影片中提到,As the current best ice type attacker in Pokémon GO, collecting candy XL for Mamoswine is really important. Thus, I played hard during this one hour o...
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best way to travel 在 Facebook 的最佳解答
最近早上在讀 Sally Rooney 的新書 “Beautiful World, Where Are You”
Sally Rooney 前兩本書《正常人》和《聊天記錄》之前討論度很高,但我對這兩本的故事背景比較沒興趣,再加上最近待讀清單實在太長,所以一直在觀望中。但最近在書店看到 Rooney 這本新書,封面設計可愛不說,讀了背面書籍介紹一下就被打中,於是買回來拜讀:
“Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend Eileen is getting over a break-up and slips back into flirting with Simon, a man she has known since childhood.
Alice, Felix, Eileen and Simon are still young- but life is catching up with them. They desire each other, they delude each other, they worry about sex and friendship and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?”
20 歲大半時間,我和身邊同齡的朋友們,從封閉的學校系統被拋到廣大的世界後,常常也產生這種四顧茫然的情緒。有段生澀的時間,常常感嘆生不逢時,對比已經逝去的年代,總覺得我們的時代如此貧脊,卻沒想到我們是身在其中,對於過去不過是戴上了玫瑰色的濾鏡。
於是一眾對於「意義」感到焦慮的年輕男女,在世界的遊樂場裡玩耍,試探微妙的男女關係,挑逗早該塵封的過去,希望與幻滅交替,時而擁抱生命時而質疑所有...... 像站在霧氣濃厚的懸崖頂端,離危險很近,像站在刀尖上,卻對那尖銳的腎上腺素感到著迷,同時屏息等待著,等待雲霧散去之後,揭曉世界究竟是醜陋還是美麗。
✨歡迎追蹤我的 IG:abby_chao_
https://www.instagram.com/abby_chao_/?hl=en
✨2021 散文新書《寂寞作為一種迷人的慢性病》
誠品: https://bit.ly/3ryMu8N
誠品【限量簽名版】: https://bit.ly/36ZO8a5
誠品蝦皮【限量簽名版】:https://bit.ly/3i2sb0y
#sallyrooney #novel #youth #story #beautifulworldwhereareyou #book #閱讀 #少女A #書 #小說 #莎莉魯尼 #literature
best way to travel 在 Culture Trip Facebook 的最佳貼文
🚴♀️ From hopping on a container ship to bikepacking, here are our recommendations for the best alternative ways to travel...
best way to travel 在 BrandonTan91 Youtube 的最佳解答
As the current best ice type attacker in Pokémon GO, collecting candy XL for Mamoswine is really important. Thus, I played hard during this one hour of Swinub spotlight hour to get as many candy XLs as I’m able to.
Join me as I travel, eat and play Pokémon GO the way a local trainer would in their own country and city. Visiting one country and one city at at time through Pokémon GO.
Subscribe if you would like to watch my Pokémon GO travel adventure as I visit different countries, cities and communities, https://tinyurl.com/y65jruw2
Social:
Instagram: https://www.instagram.com/brandontan91/
TWITTER: https://twitter.com/brwandontan91
Vlogging Set-Up:
Camera - Sony RX 100 Mark 7
Mic - Rode VideoMicro
Screen Recorder - iPad Mini 5
Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016
All images and names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.
best way to travel 在 BrandonTan91 Youtube 的最佳解答
With so many ways to get XP to level up to level 40 or 50, here are the top 10 best ways to obtain XP with efficiency, convenience and cost taken into consideration.
Join me as I travel, eat and play Pokémon GO the way a local trainer would in their own country and city. Visiting one country and one city at at time through Pokémon GO.
Subscribe if you would like to watch my Pokémon GO travel adventure as I visit different countries, cities and communities, https://tinyurl.com/y65jruw2
Social:
Instagram: https://www.instagram.com/brandontan91/
TWITTER: https://twitter.com/brwandontan91
Vlogging Set-Up:
Camera - Sony RX 100 Mark 7
Mic - Rode VideoMicro
Screen Recorder - iPad Mini 5
Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016
All images and names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.
best way to travel 在 BrandonTan91 Youtube 的最佳解答
This is it!! Gible Community Day!!
Join me as I travel, eat and play Pokémon GO the way a local trainer would in their own country and city. Visiting one country and one city at at time through Pokémon GO.
Subscribe if you would like to watch my Pokémon GO travel adventure as I visit different countries, cities and communities, https://tinyurl.com/y65jruw2
Social:
Instagram: https://www.instagram.com/brandontan91/
TWITTER: https://twitter.com/brwandontan91
Vlogging Set-Up:
Camera - Sony RX 100 Mark 7
Mic - Rode VideoMicro
Screen Recorder - iPad Mini 5
Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016
All images and names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.