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在body combat 83這個產品中，有4篇Facebook貼文，粉絲數超過9,089的網紅桃園市議員 簡智翔，也在其Facebook貼文中提到， 今年全國乙級散打搏擊錦標賽有幸於參加組別得到冠軍 就來說說為什麼參與這項比賽的契機吧 通常我選擇參與某項運動後，就會安排時間練習，練著練著就想要參加比賽，而比賽目的不全是為了贏，反而是想在人生旅途上留下印記。 之前接觸body combat拳擊有氧約1到2年的時間，某次在連鎖健身房裡看到健友在擂...
　同時也有2部Youtube影片，追蹤數超過1,570的網紅Trong Hiep Nguyen，也在其Youtube影片中提到，BODYJAM 83 MASTERCLASS - LESMILLS Q4 2017 SUPER WORKSHOP Singapore (UWCSEA) Sunday, 12th November 2017 Presenters: Amanda, Arnold, Vivi, Winna, Kai ...

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body combat 83 在 桃園市議員 簡智翔 Facebook 的最佳解答

桃園市議員 簡智翔 By 桃園市議員 簡智翔

2020-09-17 11:27:38 有 977 人按讚
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今年全國乙級散打搏擊錦標賽有幸於參加組別得到冠軍
就來說說為什麼參與這項比賽的契機吧

通常我選擇參與某項運動後，就會安排時間練習，練著練著就想要參加比賽，而比賽目的不全是為了贏，反而是想在人生旅途上留下印記。

之前接觸body combat拳擊有氧約1到2年的時間，某次在連鎖健身房裡看到健友在擂台對練著拳、踢、摔，覺得非常帥，所以問了朋友哪裡可以練拳。
當時他說「范sir格鬥學院」，這就是投入拳館練拳的契機。

練著練著過了4、5年，連在2018議員選舉年也持續練習，還記得那年的9月因為對打練習，被師兄打到左側肋骨骨裂，真心不唬爛，骨裂當下真的聽到輕脆咖一聲，之後選戰都是穿著束胸，站路口也有明顯駝背，那都是因為當時若站太挺，骨裂處真的超痛der

這幾年一直跟拳館總教練 范sir有約定，就是希望能打上一場比賽，剛好選完過了2年，身體狀況調整很不錯，體脂肪降了不少，肌肉量也慢慢上來，體能上算是小有進步，在館內對打練習也能連續打上6-10回合。范sir也鼓勵參加，所以決定參加8/22這場比賽，報名的是壯年組_無限量級。

比賽賽程，從預賽打到決賽，打了2天。
散打比賽規則，除了拳腳，其實也很注重摔，摔倒可以得2分、紮實踢到大腿得1分、但若對手該回合出界2次直接裁定獲勝。
所以比賽過程中，我常利用一邊揮拳逼對手，再看狀況逼著對手出界，以這樣的策略拿下不少回合。

有人會問為什麼要這樣打？
但在比賽場上，妥善利用規則得分，也是分配體力的一種方式。
畢竟非職業拳手，如果從預賽就卯起來打，一天要打這麼多比賽，若運氣不好每個對手都打3回合才定勝負，有10支手也不夠打，超累的捏～

還記得最後決賽時，對手的拳也是又重又猛，在第一回合我與對手認真換拳互毆，那真的是打到發狂狀態，那短短的10幾秒真的感覺人生突然變好長。

準決賽時因已打到左手腕扭傷，在決賽第一回合時左拳只能做刺探拳，要給重拳只剩右手了。當下對手互打時，有一拳打到我左邊下巴，一瞬間有股嚴重酸麻從脖子沿路到右手拇指。
直到今天已快一個月了，右手拇指還是麻的，必須每週跑骨科診所打針治療（已傷到神經）。

決賽第二回合，就改變策略，抓對手旋踢時間，接住他的右腳旋踢後，馬上來個成功抱的腿摔（其實是左右手根本打不出重拳），後來當然有些換拳推擠，但雙方沒有有效得分招式，最終我以連勝兩回合拿下勝利，拿到人生第一場拳賽冠軍

人生其實很有趣，常有意想不到的事情發生。把握住當下的衝動，在時間慢慢累積下，只要努力充實、認真體驗，很多事情總是那麼自然就成真了，當初只是看著朋友打拳覺得好man，自己就主動聯繫拳館，欣賞著拳館每個人事物，接著跟著拳館夥伴一起朝目標邁進，一起努力有了成果，這種感覺超棒的，I love it

#得獎跟爸爸合照
感謝 武藝廊 - Martial Arts Photography 提供優質照片

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桃園市議員 簡智翔

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body combat 83 在 Tay Eyre 麗如 Facebook 的最佳貼文

Tay Eyre 麗如 By Tay Eyre 麗如

2020-09-06 19:54:03 有 83 人按讚
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假日大家都在幹嘛呢？
我跟平常一樣時間起床
吃個早餐就去做body combat
拳擊有氧🥊🥊🥊
運動完去吃爭鮮
發現又有螃蟹🦀️可以吃了！！
去年吃過一次就結束了～
真的是要看緣份耶～
全場應該一直都聽到我咬螃蟹的聲音😆
我沒在不好意思🤣🤣🤣
吃的超開心超爽的啦🥰
我問高先生交往的時候看到我這樣吃
還會想娶我嗎？
他說會呀～覺得很可愛～
就是喜歡我不做作😚
往後的日子還要多多指教囉😆
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Tay Eyre. Sharing this passion for innovation Welcome Photographers, Stylist, Production, Clients who are interested to co-operate with Tay Eyre And please feel free to email [email protected] Taylor Ma, graduated from the University of the Arts London, majoring in Fashion Hair and Make Up under the London College of Fashion. She also has the professional qualifications of Hair and Image design in Higher Diploma. Prior to her graduation, in 2007 she already a freelance makeup artist and hairstylist of her career. She is also close co-operation with beauty and hair magazines, Fashion magazines, Hong Kong Fashion Design Association fashion show, Japanese swimsuit brand, model agencies, etc. In recent years, she is more involved in the work of different international brands ( FFIXXED, CERRUTI, I.T GROUP, COCKTAIL, A.T, STACCATO, Josef Seibel…), and also works for movie, video piece and work overseas to Japan, Beijing, Shanghai, Taiwan... At the same time she has a certain reputation in the bridal makeup industry.
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body combat 83 在 陳歆姸 Kiki Facebook 的最佳解答

陳歆姸 Kiki By 陳歆姸 Kiki

2016-11-19 12:58:26 有 83 人按讚
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很多事情我們不能確定努力一定會有結果，但是「運動」卻可以！

你今天付出多少努力，結果都會在你身上顯現！當你持之以恆，漸漸的看到身體一天一天的不一樣，那是一件非常有成就感的事情。

當你在羨慕別人身材的時候，別忘了，你自己也可以做到！

身體是自己的，我們可以替它選擇！

「千萬不要輕易放棄」

每次在上Body combat的過程中，常常會覺得快撐不下去了.....

這時後看著鏡中的自己，用意志力跟自己說「加油！撐下去，就是你的了！」

#bodycombat
#workout
#keepfighting

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body combat 83 在 Trong Hiep Nguyen Youtube 的最佳貼文

Trong Hiep Nguyen By Trong Hiep Nguyen

2017-11-15 00:32:14 有 6,229 人看過 有 13 人喜歡
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BODYJAM 83 MASTERCLASS - LESMILLS Q4 2017 SUPER WORKSHOP
Singapore (UWCSEA)
Sunday, 12th November 2017


Presenters: Amanda, Arnold, Vivi, Winna, Kai

https://www.facebook.com/kai.nth0811/
https://www.instagram.com/kai.nth0811/

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Trong Hiep Nguyen

About author
► Full name: Nguyễn Trọng Hiệp (Kai) ► Freelance Trainer, Instructor, Choreographer from HaNoi, VietNam ► Music Mixer, Video Maker ► GMail: [email protected]
1570 subscribers 366856 viewes
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body combat 83 在 Trong Hiep Nguyen Youtube 的最佳解答

Trong Hiep Nguyen By Trong Hiep Nguyen

2017-11-13 22:25:12 有 27,064 人看過 有 51 人喜歡
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BODYJAM 83 MASTERCLASS - LESMILLS Q4 2017 SUPER WORKSHOP
Singapore (UWCSEA)
Sunday, 12th November 2017

Afro Hip Hop Battlegrounds
Presenters: Amanda, Arnold, Vivi, Winna, Kai

P/s: 5 types of circle turns, good luck Jammers

https://www.facebook.com/kai.nth0811/
https://www.instagram.com/kai.nth0811/

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Trong Hiep Nguyen

About author
► Full name: Nguyễn Trọng Hiệp (Kai) ► Freelance Trainer, Instructor, Choreographer from HaNoi, VietNam ► Music Mixer, Video Maker ► GMail: [email protected]
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