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☆微Vlog. 07 | 越式料理 – 醬燒牛肉 (搖搖牛) | 遛小孩日常 | 逛逛園藝
嫁到澳洲10幾年來，最希望的一件事就是擁有家人的陪伴，我妹妹一家也奇蹟似的在2019年移民成功，這讓無法生育的我，有了陪伴妹妹女兒雲雲長大的機會。每周我妹會把她託給我照顧一天，有時想想自己其實很幸運，孩子陪玩後可以再把她還給我妹，淺嚐帶孩子的小小辛苦，但也可以享受孩子帶給我的莫大喜悅。
【超簡單料理: 越式搖搖牛 - 醬燒牛肉】
※ 以下食材 for 3人份
菲力、 沙朗、肉眼牛排 644g
魚露 2 大匙
醬油(生抽) 1大匙
老抽 (可省略) 1大匙
糖 1大匙 (我用的是木醣醇)
橄欖油 2大匙 (其他油也可)
蘇打粉 1小匙 ( 無可，但有的話肉較嫩)
奶油 1大匙
鹽 、黑胡椒
萊姆 1 顆
洋蔥1顆
蒜 4 顆
蔥 2 根
紅洋蔥 1 / 4 顆 (紅蔥頭也可 )
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Hi you beautiful souls,
Welcome to my channel.
Since moving from Taiwan to Australia, having my family’s accompany was one of my biggest dream! And I was so lucky to have my sister’s family successfully migrated to Brisbane in 2019, I call it miracle! Although I can’t have kids but I get to look after my sister’s daughter / my god daughter once a week. It is my most precious time when I am with this little miracle. She has brought me so much joy in life, I feel so blessed for having her in my life.
I don’t know about you but cooking to me is all about quick, nutritional and delicious. And when I do my weekly meal prep., one of my favourite easy recipes is Vietnamese shaking beef. It is so easy to marinade a day before and just couple of minutes of cooking, done!! Love eating them with fresh salads which it is suitable for paleo diet.
【Shaking Beef】
※ Ingredients for 3 people
Rib fillet 644g
Fish Sauce 2 tbsp
Soy sauce 1 tbsp
Dark soy sauce 1 tbsp (Optional)
Sugar 1 tbsp ( I used Xyrital sugar)
Olive oil 1 tbsp
Baking powder 1 tsp ( Optional )
Butter 1 tbsp
Salt & Black pepper
Lime x 1
Onion x 1
Garlic x 4
Spring onion x 2
1 / 4 Red onion or 2 shallots
Peace & love.
Vita
https://youtu.be/RipYGthA2HQ
