【DIY小甜點】試試做出黑芝麻丸!
⭐煮成較稀身的芝麻飲亦可
⭐濕熱及痰濕體質不宜多服
#星期三CheckCheckMail
自製黑芝麻丸
張先生:「最近白頭髮比較多,知道吃芝麻糊能烏髮,但除了芝麻糊,黑芝麻還有別的吃法嘛?」
CheckCheckCin:從中醫角度看,黑芝麻有益肝腎、養血烏髮,可改善早生白髮及皮燥髮枯的問題,適量食用芝麻糊有一定幫助,黑芝麻粉亦可配搭米水飲用。芝麻有補益效果,但過量服用可引致偏熱症狀如口乾、喉嚨痛、甚至出暗瘡等,一星期進食1至2次已足夠。
黑芝麻丸
材料:黑芝麻粉250克、蜂蜜100克
做法:
1. 鍋內倒入蜂蜜以小火熬煮約10分鐘。
2. 將煮好蜂蜜加入黑芝麻粉中拌勻。
3. 稍微放涼,用手搓成丸狀,約20克一顆。
4. 最後用錫紙分別包好,冰箱冷藏,一星期服用2-3次。
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Homemade black sesame balls
“My hair has started to turn gray recently, and I thought perhaps eating sesame paste can help darken my hair. Are there any other alternatives other than sesame paste?”
CheckCheckCin: From the perspective of Chinese Medicine, black sesame seeds are good for the liver and kidneys, can nourish the blood, darken the hair, and relieve dry skin. Hence, consuming an appropriate amount of sesame paste is beneficial for your hair problem.
You may also consume black sesame with rice water or soymilk, or turn these ingredients into sesame seed balls. Do note that sesame seeds have nourishing properties, so excessive consumption can lead to heat-related symptoms such as mouth dryness, sore throat, and acne. Therefore, we should consume this delicacy only once or twice a week.
Black sesame seed balls
Ingredients: 250g black sesame powder, 100g honey
Methods:
1. Pour honey into the pot and cook at low temperature for 10 minutes.
2. Add black sesame powder into the honey and mix well.
3. Once the mixture cools down, roll them into balls (approximately 20g each).
4. Wrap them separately with aluminum foil and refrigerate them. Consume them once or twice a week.
Black soy beans and black sesame soy milk
Effects: regulates qi and promotes blood circulation, nourishes nails and hair, improves blood asthenia.
Ingredients: 1 tablespoon black soy beans, 1 tablespoon black sesame powder, 1 cup of soy beans, appropriate amounts of brown sugar
Preparation:
1. Fry black soy beans in a wok without oil until the bean skin cracks. Blend and combine with black sesame powder and place into a thermos.
2. Heat up soy milk and add it to the thermos and mix well. Add in brown sugar to taste.
Note: for best results, have this drink 2-3 times per week. Those with abdominal bloating or asthenic spleen, or those prone to loose stool should consume with caution. Not suitable for those with high uric acid or diabetes.
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#男 #女 #我畏冷 #烏髮
同時也有13部Youtube影片,追蹤數超過740的網紅Sherry Go Sharing,也在其Youtube影片中提到,I love to drink Matcha and #sharingiscaring have your tried the Matcharo Pro Plus Matcha Grains? I like to drink Matcha and I like the taste of it. Su...
「brown rice drink」的推薦目錄:
brown rice drink 在 Yuth Gan Facebook 的最佳貼文
ecoBrown’s Coffee PLUS drink is comforting for cold hungry days. It is also filling for growling tummies in between meals at any time of the day! Comes in 3 delicious flavours, Cereal Plus, Cocoa Plus and Coffee Plus, which makes me spoiled with choice as I enjoy all 3 flavours!
Quick and easy to prepare, the sweetness is just right and it keeps you fuller as there is a wholesome mixture of brown, red and black rice inside. It is also a good source of vitamins B1, B2, B3, B6 and its trans fat free, so it is just what you and your family need for more wholesome goodness.
Get yours now at shop.ecobrown.com and enjoy an exclusive 20% discount when you use the promo code ECOPLUS20.
brown rice drink 在 Facebook 的最讚貼文
As a father-to-be, and as surprising as it may be, the “dad instinct” is kicking in hard and I am becoming even more health conscious these days, especially with @jazelxlim 😄
.
Been trying ecoBrown’s PLUS Series Brown Rice Drink, which comes in 3 flavors COFFEE, COCOA, and CEREAL! *My fav is COCOA* 😌👌🏼
.
It is convenient to make as it comes in sachets. A healthier, and tastier alternative for the family! ❤️
.
There will be an ecoBrown’s IG LIVE with @aishahjennifer tonight at 8-8.30pm and stay tuned for @sazzyfalak IG Live session on 29th August!
brown rice drink 在 Sherry Go Sharing Youtube 的精選貼文
I love to drink Matcha and #sharingiscaring have your tried the Matcharo Pro Plus Matcha Grains? I like to drink Matcha and I like the taste of it. Suitable for lactose intolerance individuals and vegetarian.
Provide the functions of antioxidant and strengthens immune system.
Detoxification and help in healthy digestions system.
Enhance memory and improves quality of sleep.
Better skin radiant & excellent revitalize drink during menstrual.
It is suitable for adults, elderly , pregnant woman and breastfeeding mothers.
ingredients: 18 Grains + 5 Green Sources
Unpolished brown rice, corn, soya bean, red rice, barley, mung bean, brown bean, garbanzo bean, almond, green bean, lotus seed, black soy bean, wheat berry, organic millet, black sesame, black glutinous rice, flaxseed
Matcha, Organic Wheat Grass, Organic Barley Grass, Water Lentil, Spirulina
High nutritious:
High Protein, High Calcium, High Dietary Fibre and source of iron.
The product is Non GMO, Whole Grains, Cholesterol free, Trans Fat Free, No preservative, low in calories, suitable for meat replacement.
It's 500g. Formualation of Japan.
?If you have concerns you may ask your doctor if you are suitable to drink or not. As not everyone the same.
.
#microinfluencer #Malaysia #sherrygosharing #proplusmatchagrain #matcharo #matcharomy #vegetarian #elderly #revitalizedrink #drinkgrains #energygrain
![post-title](https://i.ytimg.com/vi/7LhkiCsyX9w/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC02YH9OOtK-7feIPYmMt9cpk4wvA)
brown rice drink 在 nrhwz Youtube 的精選貼文
Subscribe bagi yang belum ❤️
( https://youtube.com/c/nrhwz )
Follow instagram bagi yang belum ❤️
( https://www.instagram.com/nrhwz/?hl=en )
Follow tiktok bagi yang belum ❤️
( https://vt.tiktok.com/ZSKuKVba/ )
*Leedee Pineapple Jus Nenas*
?Mengawal selera makan
?Bakar lemak 5x ganda
?Vit C utk kecantikan kulit
_Ambil 30 min sebelum sarapan pagi_
*Leedee Tox Peach Drink*
?Detox tanpa memulas
?Mengelak perut buncit
?Melancarkan proses penurunan berat badan
_Ambil 1 sachet sebelum tidur malam_ bagi yg ada sembelit, yg tak ada masalah sembelit ambil separuh sachet
*Pastikan ! ! *☝☝
? Minum 8 gelas air putih (kurangkan minum ais)
? No air manis
? Kurangkan makan carbs (nasi, roti gandum, mee grg, roti canai dll) nasi basmathi/brown rice
![post-title](https://i.ytimg.com/vi/rN_LrgUac7g/hqdefault.jpg)
brown rice drink 在 Ytower Cooking channel Youtube 的最讚貼文
日本麗克特Solen果汁機 訂購→https://goo.gl/DezJzw
燕麥腰果藍莓奶
燕麥奶材料:(燕麥奶oat milk)
即食燕麥 50g oat flakes
水 200cc water
材料:
腰果 30g cashews
藍莓 70g blueberry
水 50cc water
作法:
1. 先做燕麥奶,將燕麥泡水,比例1:4
2. 再將泡水的燕麥倒入隨身杯中,依序倒入藍莓、腰果,最後再倒入剩餘的水,鎖上蓋子攪打至均勻即可。
糙米開心果蘋果牛奶
材料:
糙米飯 30g steamed brown rice
開心果 30g pistachio
蘋果 80g apple
牛奶 260cc milk
作法:
1. 將熟糙米、蘋果、開心果倒入隨行杯中,最後倒入牛奶,蓋上刀頭蓋,鎖緊後放上機身攪打均勻即可。
薏仁核桃香蕉豆奶
材料:
熟薏仁 40g steamed job's tears
核桃 20g walnut
香蕉 50g banana
無糖豆漿 290cc soy milk
作法:
1.將熟薏仁、核桃、香蕉倒入玻璃瓶中,再倒入無糖豆漿,蓋上刀頭蓋,鎖緊後放上機身攪打均勻即可。
玉米南瓜子火龍果優格飲
材料:
甜玉米粒 30g canned sweet corn kernel
熟南瓜子 15g roasted pumpkin seeds
火龍果 100g pitaya(dragon fruit )
優酪乳 155cc yogurt drink
作法:
1.將甜玉米粒、熟南瓜子、火龍果倒入玻璃瓶中,再倒入優酪乳,蓋上刀頭蓋,鎖緊後放上機身攪打均勻即可。
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楊桃美食網
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