關於 can i use sleeping mask everyday ，我們在網路上蒐集到這些相關的討論、資訊與評價

PRODUCTS REVIEW - SAIAN NATURAL CLINICAL

1. SAIAN STRAWBERRY CLEANSER 240ml

💡DETAILS: This light and silky foaming cleanser removes surface impurities and all traces of make-up with no irritation. Amazingly refreshing and smooth, this cleanser naturally moisturizes. Hypoallergenic, paraben-free, artificial color-free, artificial fragrance-free. Its beautiful pink color is due to natural Strawberry Oil - a moisturizing fruit oil that protects and nourishes skin and hair. Contains Lycopene, which is high in antioxidants with a small molecule structure that is easily absorbed by the skin. Doesn't irritate eyes, and doesn't dehydrate the skin. Perfect for young and sensitive skin. Like all Saian products, this cleanser is gluten free, despite the Hydrolyzed Wheat Protein Ingredient. Hydrolyzed wheat protein is processed and then re-processed, so much that the offending gluten is removed through this process, thus, rendering it gluten free.

✅RATING: 10/10
🔴MY REVIEW: I have been using this cleanser once a day, almost every morning for the last two months. This cleanser is very gentle, leaves my skin feeling super soft and hydrated. My skin definitely has looked more radiant after using this consistently. Highly recommend.

2. SAIAN ENZYME MASK 4oz + BRUSH

💡DETAILS: This unique and highly effective botanical enzymatic mask is specially formulated to liquefy and remove dead cells and impurities that accumulate on the surface of the skin. The mask's gentle, natural blend lightens the skin, activates cellular function, increases circulation, fades discoloration and leaves the skin feeling and looking fresh, smooth and healthy. Using this clay mask helps to pull out oils, exfoliate, and reduce the appearance of sun damage, wrinkles, cellulite and even stretch marks. Reduces pore size. Perfect for blemished skin, blackheads and even cystic acne. Excellent for soothing skin conditions such as rosacea, eczema, rashes, psoriasis, and acne. Paraben-free, artificial color-free, propylene glycol-free, unscented. No special activator required - mix the powder with warm water and apply for 10-15 mins. ** Soft bristle brush for Enzyme Mask Application.

✅RATING: 10/10
🔴MY REVIEW: I absolutely love this stuff. Works well. Tingles a little but doesn’t burn. My skin felt refreshed and noticeably smoother and healthier after a few applications. Well, I immediately feel a difference in my skin while I rinsing it off. Very smooth skin afterwards. Definitely recommend.

3. SAIAN HYDRATING CELLULOSIC MASK 20gx5

💡DETAILS: This gentle Lyocell mask replenishes the skin’s moisture levels with hyaluronic acid. It reduces the appearance of fine lines and wrinkles with Argireline. This mask’s soft blend of allantoin and seaweed extract soothes, and nourishes the skin without any added parabens, fragrance or color. Store it in the refrigerator and apply after RF treatments or microneedling. Store it in room temperature for daily use. For all skin types including sensitive skin.

✅RATING: 10/10
🔴MY REVIEW: These masks are just wonderful. I feel instant hydration and continue to feel the hydration hours after use. Completely transforms my face and makes it glow and look healthy. Highly recommend.

4. SAIAN BOTANICAL STEM CELL SLEEPING MASK 60ml

💡DETAILS: Saian remarkable Botanical Stem Cell Mask uses the latest stem cell technology to derive powerful actives from Acai Palm, Chinese Basil, and White Oak resource materials. These derivatives impart antioxidant, protectant, and anti-aging benefits. The secret is in this mask’s unique transparent, breathable, nourishing, odorless, and non-sticky film base. Simply apply by smoothing gently over the entire face, avoiding eye area, wait until completely dry, and go to sleep with it on. While you sleep, Saian Botanical Stem Cell Mask sits comfortably on the face, and doesn’t rub off on your pillow. Its hydroscopic and breathable barrier properties ensure the skin locks in moisture, and breathes uninterrupted. It is easy to remove with a light wash, upon waking up. White Oak Bark is a skin-soothing, anti-aging, anti-oxidant and anti-inflammatory ingredient. It is known to absorb toxins and soothe irritated skin. Its anti-oxidant properties make it ideal for anti-aging treatments. Chinese Basil is rich in Omega-3 and Rosmaritic Acid, and exhibits potent anti-oxidant properties. Chinese Basil reduces inflammation and lessens the damage created by free radicals. Acai Berry extract has antioxidants, amino acids, essential fatty acids, fiber, protein, and plant sterols. Native to the tropical Central and South American Amazon, the Acai palm grows in extremely high temperatures, and can withstand intense UV radiation. It’s packed with vitamins A, B1, B2, B3, C.

✅RATING: 10/10
🔴MY REVIEW: This’s so lightweight and hydrating. My skin feels light and fresh in the morning, pores are smaller, makes my makeup easy to apply. It soaks in so well there is zero stickiness. Now this’s part of my daily face routine. Definitely recommend.

5. SAIAN DASHA LASH 5ml

💡DETAILS: Achieve Beautiful Eyelashes and Eyebrows with revolutionary Saian Dasha Lash™ with SymPeptide®.

✅RATING: 10/10
🔴MY REVIEW: I’ve been using this for almost three months and it really works. I’m Asian so it’s super common to have sparse, light eyebrows and lashes. I didn’t notice immediate results but after three months there was a filing in of my almost invisible eyebrows and now I no longer need eyebrow pencil. My brows are natural, all me!! I highly recommend this to anyone. Be patient, keep using it everyday and you will be amazed at the results.

📌Disclaimer: I received these products for free in return for providing my honest and unbiased review. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.

🔎OFFICIAL WEBSITE - https://saian.net
🔎FACEBOOK - https://m.facebook.com/SaianSkincare/?__tn__=%2Cg
🔎YOUTUBE - https://m.youtube.com/user/SAIANskincare/videos
🔎IG - @saian_skincare

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Good morning!

Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!

Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!

One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.

We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.

The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.

For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.

This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.

This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!

Ps. Can you tell which part of the day this picture was taken?

I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!

On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!

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The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.

It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!

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RMO SCHEDULE

❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up

❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.

❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!

❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.

Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.

She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!

❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!

Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.

Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc

❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.

Also, mama is hungry and doesn't want to be hangry!

❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.

❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.

Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!

❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc

❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.

Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!

❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)

❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc

❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol

❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.

❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.

The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.

You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.

❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.

❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.

❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!

Hope this helps!

So here’s my favorite night skincare regime at the moment, completed in 2-4 simple steps! On a regular day when I’m not wearing any makeup and skipping the exfoliation part, I keep it simple with just two simple steps - cleansing my face using my fav face wash (Etude House Wonder Pore Cleanser) with the LUNA Mini 2 facial brush, then smacking on a good hydrating sleeping mask (Using the SKININC Pure Deepsea Hydrating Mask here).
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Been using the LUNA Mini 2 as part of my skincare routine for the last two months - I personally feel that it’s a great investment because our bare hands can never remove impurities as efficiently. Gentle enough for everyday use, but cleanses deeply, leaving my skin feeling fresh and smooth. Tried a lot of other brushes before and this one stands out most because of its unique design (doesn’t absorb bacteria unlike the normal bristles and extremely handy/travel-friendly). Don’t know what I’ll do without it ✨😛 @foreo_sg #LUNAmini2 #foreosg