🤗 CONGRATULATIONS to all of you who completed the #fiodailychallenge in January. If you’re one of them, leave me a comment below and tell me how has it been for you? We’ll be announcing the winner next week! 😎
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Great news, #fiodailychallenge continues this month annnnnnddd you’ll be doing to a 28-day Ab Challenge. Oh yeah, you’ll be gaining rock solid abs! 😏
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You’ll also stand a chance to win the special edition Mickey Mouse Beats Solo3 wireless headphone worth USD329. It’s so cute and good! 😍
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For those who are new to this, here’s how you can be part of the #fiodailychallenge👇🏻
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📸 Step 1
Shoot a 1-minute video of yourself performing the challenge in one take today. No fancy editing needed!
📲Step 2
Share and post your video on Instagram within the next 24 hours before the countdown ends.
👉🏻Step 3
Tag HerNetwork.tv and hashtag #fiodailychallenge Remember to keep your IG profile public. Otherwise, we won’t be able to view your videos!
🧡Step 4
1 winner will be selected to win the special edition Mickey Mouse Beats Solo3 wireless headphone worth USD329!
**To stand a chance to win, a minimum of 15 postings will be required. Your goal is to stay active on a daily basis. 💪🏼
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Tag a friend and challenge them!.
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#fio #fiodailychallenge #february #exercise #workout #fitness #fitgirl #fiocommunity #fiolife #fitnesscommunity #strong #dailyworkout
同時也有44部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,Best hardcore fat burning home workout! 35 minutes of pure cardio, pure burning! This workout is probably the most challenging home cardio session I...
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Fio is NOW AVAILABLE on the App Store! Click here to DOWNLOAD NOW: http://bit.ly/fio-app
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To motivate you in staying active on a DAILY basis, join us in the #fiodailychallenge . It’s really simple, every day in the month of January, i’ll be sharing with you a 1-minute workout challenge to complete. How to participate? Read below👇🏻
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🎥 Step 1
Shoot a 1-minute video of yourself performing the challenge in ONE take today. No fancy editing required, so no cheating. 😏
⏰ Step 2
Share and POST your video on Instagram within the next 24 hours before the countdown ends.
🏋️♀️ Step 3
Tag @fio.app and hashtag #fiodailychallenge Remember to keep your IG profile public. Otherwise, we won’t be able to view your videos!
🏅Step 4
1 winner will be selected to win the all new FITBIT VERSA worth USD199! To stand a chance to win, a minimum of 15 postings will be required.
Your goal is to stay active on a daily basis!
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Are you game for this? SHARE & TAG 2 friends to join this with you! 💪🏼
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#fio #fiolife #fioworkout #fitnessapp #tobecome #fitness #fitnessjourney #fitnesslife #fitnessmotivation #fiodailychallenge #fitbitversa #fitbit
challenge required instagram 在 Jordan Yeoh Fitness Youtube 的最讚貼文
Best hardcore fat burning home workout!
35 minutes of pure cardio, pure burning! This workout is probably the most challenging home cardio session I've ever made!
Level 6 challenge: For those who requested Level 6 workouts. Try to hit the Level 6 rep goal. Anything below the rep goal is a level 5 workout. Take note that level 5 is still insane!
Estimated calories burned in this session: 450-500+ kcal, more reps in = more calories out!
(your fitness tracker might show different results)
Training & Coaching App: https://bit.ly/trainwithjordanapp
0:00 Introduction
0:40 Fat-burning begin!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Music by Revealed Recordings and Epidemic Studio
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #BodyMaster #IronMastery
challenge required instagram 在 Jordan Yeoh Fitness Youtube 的最佳貼文
The epic finale of #JY21DayFitnessChallenge
Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#JY21DayFitnessChallenge
challenge required instagram 在 Jordan Yeoh Fitness Youtube 的最讚貼文
1 day left! The real challenge has just begun! Let's go!
Jordan's training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#JY21DayFitnessChallenge
challenge required instagram 在 [詢問] IG發生challenge required 錯誤- 看板Facebook 的推薦與評價
問題描述:
想請問不知道有沒有高手或前輩遇過
登入IG發生challenge required 錯誤,手機跟app都已經更新最新版本
但手機跟網頁都無法登入,修改密碼,電話、Email認證都不行
有開小帳號用手機進入,但原帳號還是顯示一樣的內容
有沒有人遇過這樣問題,有解決辦法嗎,由衷感謝。
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.9.53.145 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/Facebook/M.1624876296.A.0AE.html
... <看更多>
challenge required instagram 在 求救ig不能登入出現challenge required - App板 - Dcard 的推薦與評價
求救ig不能登入出現challenge required. App. 2022年10月19日19:39 (已編輯). 各位版友好,昨天開始ig好像說我違反規定,當時在忙沒看清楚,等到之後再次點開ig就不能 ... ... <看更多>
challenge required instagram 在 [詢問] IG發生challenge required 錯誤- 看板Facebook 的推薦與評價
問題描述:
想請問不知道有沒有高手或前輩遇過
登入IG發生challenge required 錯誤,手機跟app都已經更新最新版本
但手機跟網頁都無法登入,修改密碼,電話、Email認證都不行
有開小帳號用手機進入,但原帳號還是顯示一樣的內容
有沒有人遇過這樣問題,有解決辦法嗎,由衷感謝。
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.9.53.145 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/Facebook/M.1624876296.A.0AE.html
... <看更多>