關於 charity runs ，我們在網路上蒐集到這些相關的討論、資訊與評價

Throwback Year 2019...
ALL’S WELL THAT ENDS WELL…
This gentleman flew in from Hong Kong with a “heel spur syndrome” which he had been putting up with for more than a year. Describing the pain of his heel spurs and plantar fasciitis as a knife or pin sticking into the bottom of his left foot when he first stands up in the morning, he complained that the sharp pain often returned whenever he stands up after sitting for a prolonged period of time.
Thanks to Tit Tar .Master Chris Leong, who was conducting CLM treatment sessions as part of DELLYMPICS Charity Event over two-days at Setia Spice Arena in Bagan Baru.
“The procedure was rather agonising but now I am ecstatic, “he said, adding he was amazed by the skills of the Master in treating the heel spur, using the traditional method.
What is a HEEL SPUR?
A heel spur occurs when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. It is frequently associated with plantar fasciitis, a painful inflammation of the fibrous band of connective tissue (plantar fascia) that runs along the bottom of the foot and connects the heel bone to the ball of the foot.
If left untreated the fatty deposits on the heel can become damaged and erode causing further complications.
👌🏻2019 throwback

We need some cheering on this evening! Do come down and show us your love and support! Together with 7 of our Team Singapore athletes, @pierrepng and myself will be taking some of our elderly on a fun and leisurely ride.

We will be setting off from the Pandan Garden park connector from 6pm onwards all the way through Clementi, the Ulu Pandan park connector, the old railway bridge, Star Vista, Buona Vista to the MediaCorp campus. So wave and say hi to us if you see us along the way!

Cycling Without Age Singapore runs an innovative intervention programme to help seniors combat social isolation through intergenerational #trishaw rides. We are now officially trained as trishaw pilots! We can't wait to serve and cycle with the seniors! You can support CWA through their giving.sg page:
https://www.giving.sg/cycling-without-age-singapore#.X12kFrsNQ1E.link

President's Star Charity 2020 will be 'LIVE' on Sun 4th Oct on Ch 5, meWATCH and meWATCH YouTube, from 7.30pm. You can donate by scanning a PayNow QR code via your bank app or online via giving.sg/psc2020. For full details on how to donate and for information on the show, pls visit meWATCH.sg/psc2020. #PSC2020

You know me. I’m not the most active mom, so when I say I’m signing up for this year’s POSB PAssion Run for Kids, there must be a reason other than well, a run.

POSB PAssion Run for Kids 2019 is Singapore's largest charity run for kids and the proceeds go to POSB PAssion Kids Fund. Over the years, the fund has benefited over 490,000 children to date, through 134 programmes.

Come join me on 15 September 2019 at Marina Promontory. You don’t even have to run, there’s a 3.5km non-competitive family walk (we will most likely be in this category 😆) besides the competitive 10km runs for adults, competitive 1.2km and 800m runs for girls and boys.

It’s an active day out with the family while doing good. 💖

Need more reasons?
There will also be a carnival of activities after the races, including workshops and inflatable structures for the entire family to enjoy. Sign up here 👉🏻 https://www.posb.com.sg/personal/run-for-kids (I will link to it on Story!) @ The Promontory@Marina Bay

Azie, Roshani, Jang and I will be conducting a yoga session from 9.00-10.00am for the #combat2empower 2017.

#combat2empower is a charity fitness event organized to support the good work and services that Tenaganita provides.

Established in 1991, Tenaganita is a Malaysian human rights NGO that supports, protects, and advocates for the rights of women, domestic workers, migrant workers, refugees and trafficked persons in Malaysia. As part of these efforts, Tenaganita runs a shelter for trafficked and/or abused women and children for 25 persons and which is currently at full capacity. The shelter not only provides a safe space for the women but also empowers them to rebuild and take control of their lives.

As a not-for-profit organization, Tenaganita relies on donations to keep the shelter running. All the funds raised at this event will be donated to Tenaganita to support the shelter.

The objective of this event is to create public awareness of what Tenaganita contributes to the society and to empower those who are affected. This event is also to promote a healthy lifestyle by providing a series of three exercises comprise of yoga, zumba and LesMills Body Combat.

Yoga (1 hour) by Daphne Iking and friends

Zumba (45 minutes) by Patrix, Tammy and friends

LesMills Body Combat (1 hour 30 minutes) by Jon Kin, David Thoong, Renee Low Lee Peng, Myke Hong, Tee Jiunn Hoong, Patrix, Winnie Lau and Peggy Beh.

Join us for any 1 or all 3 exercises.

Let us come together to make #combat2empower event a fruitful and meaningful one.


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