The Japanese-style sandwiches from 711 are quite popular! These are the most recent flavours, and their nutrition breakdown. The information shown is for each sandwich!
The lightest option would be the smoked ham and lettuce one, whereas the heaviest option would be the chicken cutlet sando (4.7 times the calorie of the ham & lettuce option; fat is x8 times more), since it’s deep fried.
I’ve created this series of infographics to help you guys make an informed choice, choose wisely for what you need. I am by no means advocating obsession with calories and macros - this method is dated!
Have you guys tried these? Which is your favourite? Comment below!
