【清爽迎新年】家居整潔,更愛回家
#做不到斷捨離就學習收納
#家居清爽人精神
#星期二提升正能量
整潔家居迎新年
到了歲末年初的時間,心裡面就有一團火升起:我想執屋!不過,這團火又瞬間熄滅,因為雜物長年累月地堆積,而且家裡的收納空間總是不夠,實在不知道從何入手!家居和身體一樣,清理多餘垃圾才能暢順運作,建議先從小範圍入手,例如設定目標為書枱,然後按以下三個步驟處理,當書枱「重光」後,使用時就得心應手,這種成功感有助你進一步決心整理家居。
一、清理
堆積已久的賬單、信件、信用卡底單、咭片、宣傳單張等,已過期或沒用的就丟掉吧。可以循環再造回收的東西就放到適當的回收箱。一些自己沒有用但還可以用的東西,可以選擇轉贈朋友、捐贈甚至轉售。
二、歸類
為了避免東西胡亂堆疊,將有用的東西歸類放好,每次使用後都放回原位,就有助保持整潔。物品擺放位置按照使用頻率及個人習慣而決定,最常用的物品放在最就手位置;比較少用的東西可以放在較高位置。如果不知如何判斷,可以用日月年分類法,將東西分為每日用/每月用/每年用,以判斷儲存位置。
三、標籤
買了好多收納箱,終於把東西分類收納好了,大功告成!咪住!還差一步啊!記得在收納箱外寫清楚箱內的收納物品,因為時間一久我們就會忘記箱內放了甚麼,在箱外寫清楚收納的物品,找東西時就更省時間了。
醒神茶療
材料:太子參10克、青瓜4片、青檸汁小許、新鮮薄荷葉5-6片、冰糖適量
做法:
1. 除青檸汁,洗淨所有材料,青瓜切片備用。
2. 鍋內加入約800毫升水,放入太子參,以武火煮至水滾,調文火煮約30分鐘,加入青瓜、薄荷葉、冰糖。煮5分鐘,最後下青檸汁調味即可。
功效:補氣健脾,清利頭目。紓緩打掃屋企後的勞累及鬱悶心情。
Declutter your home in the new year
As we welcome the new year, you may be eager to declutter your home. But when you look at all the clutter you have gathered over the years, that desire might diminish. There seems to never be enough storage space, where do you begin! The home and the body are similar, you have to clear out excess garbage to function properly. We suggest you start with a smaller area, perhaps the desk and follow the below steps to help your desk see light again. Once you get the hang of it, the rewarding feeling can help you work towards getting through the rest of your home.
1. Clean
You should discard old bills, letters, credit card slips, name card, promotional leaflets, etc. if they are expired or useless. Put items that can be recycled for recycling at appropriate collection bins. For something that you do not use anymore but still in good shape, you can choose to send them to friends, donate and even resell.
2. Categorise
In order to prevent things from being stacked randomly, you should put useful things into groups and put them back to where you got it from after using. It will help keep things tidy. The positioning of the items should be placed according to the frequency of use and personal habits. The most commonly used items are placed in the most convenient location, the less used items can be placed in more obscure locations. If you have no idea how to judge, you can use the classification to divide things into daily use / monthly use / yearly use to determine the storage location.
3. Labeling
You may have bought a lot of storage boxes and finally sorted your things and think you're done. But hang on! One more step! Remember to label the boxes, because as time goes by we may forget what was put in the box, and clear labels can save time on finding items.
Energising tea
Ingredients: 10g radix pseudostellariae, 4 slices of cucumbers, a little lime juice, 5-6 fresh mint leaves, appropriate amounts of rock sugar
Preparation:
1. Rinse all ingredients thoroughly except for lime juice. Cut cucumber into slices.
2. Add 800ml of water and radix pseudostellariae in a pot, and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes. Add in cucumbers, mint leaves, rock sugar and cook for 5 minutes. Add lime juice to taste.
Effects: replenishes qi and strengthens qi, improves vision and relieves dizziness. It can relieve fatigue and poor mood after cleaning the house.
#男 #女 #平和
「clean labeling」的推薦目錄:
- 關於clean labeling 在 CheckCheckCin Facebook 的最佳解答
- 關於clean labeling 在 林世航營養師的探索營養 Facebook 的精選貼文
- 關於clean labeling 在 食力foodnext Facebook 的最佳貼文
- 關於clean labeling 在 Clean Label是什麼?... - 自然食尚伴手禮-養生松子糖 - Facebook 的評價
- 關於clean labeling 在 【Clean Label添加不亂來,健康不超載】不超載抓物機故事篇 的評價
- 關於clean labeling 在 cleanlab.org - GitHub 的評價
clean labeling 在 林世航營養師的探索營養 Facebook 的精選貼文
有聽過Clean Label嗎?這是廠商和消費者溝通的一種方式,我在一篇文章中看到這樣寫:
What is clean labeling? There is no uniform definition, but in part, clean labeling is a response to consumers LACK OF KNOWLEDGE regarding food science and safety. “Clean labels” tend to involve:
1) reducing the number of ingredients generally ...
See More
clean labeling 在 食力foodnext Facebook 的最佳貼文
【#本週食力大事】重點報你知📢
不斷爆發的 #食安問題,加上朝令夕改的法規,食品廠該何去何從?#潔淨標示(Clean Label)或許是台灣食品業者另一條救贖之路。
💡潔淨標示 食品業革命的新趨勢
http://www.foodnext.net/issue/4470334685
近期「沐浴乳含 #塑膠微粒 會造成海洋生物浩劫」廣泛地被討論,但你知道嗎?塑膠微粒也可能夠過 #食物鏈,進入人類的飲食中...
💡塑膠微粒造成海洋生物浩劫 下一個受害者是誰?
http://www.foodnext.net/news/newstrack/paper/4739534954
美國正在討論Front of Package labeling,要把糖、鹽等重要成分直接印在包裝正面,讓消費者可以一目了然。
💡別管柯P了!你聽過FOP嗎?
http://www.foodnext.net/science/machining/paper/4616134461
💡糖稅引紛爭 美國費城也即將開徵
http://www.foodnext.net/life/health2/paper/4234534809
💡食品史上的7月12日 金車公司成立
http://www.foodnext.net/column/columnist/paper/4593734378
💡食品史上的7月16日 美國生化學家Harold Dadford West出生
http://www.foodnext.net/life/health2/paper/4098735023
#本週重點回顧 #走過路過千萬不要錯過
clean labeling 在 【Clean Label添加不亂來,健康不超載】不超載抓物機故事篇 的推薦與評價
喂!不要再亂添加了~非必要的添加物是身體不可承受之重,認明全家Clean Label小葉子標章,添加不亂來,健康 ... ... <看更多>
clean labeling 在 cleanlab.org - GitHub 的推薦與評價
cleanlab is the data-centric ML ops package for machine learning with noisy labels. cleanlab clean s lab els and supports finding, quantifying, and learning ... ... <看更多>
clean labeling 在 Clean Label是什麼?... - 自然食尚伴手禮-養生松子糖 - Facebook 的推薦與評價
Clean Label 是什麼? 越來越多消費者關心所購買的食物裡有哪些成分,是否健康安全,在全球掀起一股Clean Label風潮。Clean Label在台灣曾被翻譯成【潔淨標示】, ... ... <看更多>