Many people ask me which diet I am following. But I do not follow any “diet plan.” I lead a healthy way of living. 🍋 And that’s the best way to lose weight, to live fit, to move actively and perhaps the secret to look & stay young is to live everyday as if it's your last. 🌈
#smileandtheworldsmileswithyou 😍
Be grateful for our bodies. Keep it healthy & strong.
🔥May we be all that. Jom! 🤩💪 #coachyCruz #teamcruz #JK1M13 #sabah
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🔥🌸🙏🏼🔥🌸🙏🏼😍 #Repost @cruzfitnesskinabalu
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Vision is not enough. It must be combined with venture. It is not enough to stare up the steps; we must also step up the stairs. #vaclavhavel
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We had a great start to our Sunday by working out at the beautiful Tg. Aru beach with our fellow participants & Team Leaders of Jom Kurus 1Malaysia from the West Coast zones namely Putatan, Kota Kinabalu 1, Kota Kinabalu 2, Penampang 1, Penampang 2, Luyang and Likas. .
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A special Thank You note to Ben Uzair , Monica and her #TrashBorneo superstars for coming up with this cool event - let's make this a regular event in our Sabah Jom Kurus seasonal calendar 😉. Thank You too, to coach Calvin Patrick Mojinun & Cheryl Jo-anne for the fun beach bootcamp workout this morning 🤩💪#burnbabyburn
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A huge shoutout to all awesome Sabah Team Leaders Grace, Emylia, Joshua, Faye J. DMarco for coming with your fabulous teams to make this event possible! And definitely, to play our roles as leaders to help conserve the environment by cleaning up our beloved iconic beach which has been voted as the World's Top Five: Most Beautiful Sunset 🌻❤
Keep rockin' guys! 🔥
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Also, I'd like to appreciate Ms Yumiko Ueno Kaori Shimokaze GaiUeno and their ever-sporting Japanese Association of Kota Kinabalu for being with us today to help care for our beach. Domo arigato gozaimasu tomodachi! .
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To my TeamCruz Likas #fitnessfighters and to the rest of the #JK1M12 participants, let's live life to the fullest! To Sivakumar you're my pillar of strength. Thanks for the wonderful support always, sweetie 😘.
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Week 6 final week, here we come! Cheers to healthy living, a fit body & mind and let's make this world a better place for us to live in, for our kids and our future generations to come. #amen ⚘🌏
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#coachyCruz #cruzfitnessandfight #beachcleanup #kevinzahri #jomkurus1malaysia #givingback #livelifefit #strongertogether #fitpeoplearehappier #march24
coachycruz 在 Kevin Zahri Facebook 的最佳貼文
Jumpa di Sabah this Sunday 🔥💪🏼🌸#Repost @cruzfitnesskinabalu
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Come one, come all! Open to everyone to join in this coolest Sabah #Fitness Fiesta for Jom Kurus 1Malaysia season 12 featuring Sabah'sTeam Leaders with special appearance by Kevin Zahri, the founder of Cabaran Jom Kurus himself! .
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For more info, click on the picture or buzz your nearest #JK1M12 Sabah Team Leaders for your entry. Registration for the 6-weeks program is still open till Feb 22nd, so grab your chance now to jumpstart your fitness journey together with the thousands all over Malaysia! Click www.cabaranjomkurus.com to choose your kawasan today! .
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See you there! Hoohaa! 💪🔥
@cabaranjomkurus @kevinzahri
#coachycruz #cruzfitnessandfight #fitnessfighters
#teamleader #Likas #fitforlife #strongereveryday #livelifefit #livelifenow
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