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已經是星期一，又是很忙的一周， 有很多網路課程... 我真的需要很多杯咖啡... ☕️👩🏻🏫 📖
祝大家有一個愉快的一周 🧡
It’s Monday already... another busy week with many online classes! What I need is coffee, coffee, and coffee... Have a beautiful week everyone ~
#網課 #星巴克 #星期一
This was 4 years ago,
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on my way for a quick coffee between classes.
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Pic taken by one of the most powerful singer ive ever come across. @poli.zizak
Hope all is well wit you ❤️
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Kudos to my double chin and sunscreen as makeup look! xDDD
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#berkleecollegeofmusic #valenciacampus
#massive #throwback
Pardon the silence, as well as not replying to messages! I realise that this season, I’ve taken a lot more than before.
I teach five classes a day (six days a week), and I spend three hours each evening to finish Grad School (woohoo). With whatever time I have left, I oversee the administrative direction of the business— not an easy task during a time when so many changes happen every day.
When I signed on to my projects, I didn’t realise a global pandemic would turn the course of our work and lives upside-down. However, I am thankful. For every challenge brings out the strength within.
What keeps me going— aside from coffee— is knowing that in small ways, we’re making a difference for families, for children, for the community. I was taught by my parents that if you have a gift, you must use every bit of it... and do so for good.
How am I able to manage?
I have an amazing team of colleagues who hold me up. They literally finish my sentences, and can predict my responses to questions. I also have a great group of friends whose energy for cheering me on knows no limits.
If I don’t get to reply to messages, know that I will— eventually! It might take a few more weeks until the madness of 2020 subsides, but there will be a time to reconnect.
Until then, have a super Friday.
—-
Photo from a recent interview for @pacificplace ‘s #TheStyleSheet.
CHECKOUT MY IELTS CLASSES: https://bit.ly/2EXjosR
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1. Cửu Vân Long - Buffet Dimsum & Hải sản tươi sống
Tầng 6 Trung tâm thương mại Discovery Complex, 302 Cầu Giấy, Hà Nội
Page và menu nhà hàng:
https://cuuvanlong.com/menu-buffet/
https://www.facebook.com/cuuvanlonghn/
2. Litaliti 73B Mai Hắc Đế
3. Bánh cuốn 83 Đặng Tiến Đông
4. Bánh Khúc Cô Lan 20 Lê Duẩn và Cafe de jaune 21 phan bội châu
5. Lofita 36 Hào Nam
6. Quán Kệ 271 Kim Mã
Kết nối với mình tại đây nha:
Facebook: Moth Do/Một Đô
Instagram: @moth_do
Gmail: tramdtn93@gmail.com
#motdo #mothdo #CuuVanLong #buffethaisan #cafe #coffee #food #foodvlog #foodreview
I couldn't even believe a chunk of my tooth came out! Guess this is what you get for not going to the dentist this year ?
Had a coffee with 2 of my Flyproject Colleagues and chatted about the Flycycle Virtual Classes and how this will probably be the new normal from now on.
Then went to see another 2 friends - who are also my ex-colleagues from Mindflux - for a birthday catch up session.
And then back home in time for my MCO1000 workout:
1. Skiers
2. Bicycle Crunches
3. Butt Kicks
4. Plank Kicks
5. Sumo Squats
6. Lunge Sliders
7. Basic Crunches
8. Ankle Reaches
9. Toe Taps
10. Glute Bridges
Full workout on my IGTV @zorayavadillo
UPDATE: We're almost at 300k Subscribers! Help us hit this milestone ❤️❤️❤️
Hey guys! In this episode, we've got Cheryl Chin showing you how she spends a day in her life in quarantine! She's currently studying in Melbourne and can't go back to her family in KL just yet. In the mean time, she's looking after herself, doing her essentials shopping and baking some delicious treats! Which country do you want to travel to?
Here's a glimpse of 24h in her life! Whose vlog do you want to see next?
#StayHomeWithTitan
#WithMe
Follow our host:
Cheryl - https://www.instagram.com/cheryl.chin/
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