【每日國際選讀】
#文末挑戰多益選擇題📝
想知道咖啡對你的影響嗎?
試著戒掉看看吧!
開啟「接收通知」和「搶先看」每天吸收雙語時事新知
來讀華爾街日報獨家
🔥 How Quitting Caffeine Will Affect Your Sleep—And Your Worldview
戒除咖啡因會如何影響你的睡眠和世界觀
☕️ “Everyone is caffeinated,” said Michael Pollan, author of the audiobook “Caffeine.” “Until you get off caffeine, you don’t realize how universal that state is.” In his new book, Pollan zooms in on a drug so ubiquitous, many people don’t conceive of it as such—even though its effects on the way they sleep, or struggle to, are profound. For research purposes, Mr. Pollan embarked on a 3-month caffeine fast. In “Caffeine” he describes feeling “out of tune with the rest of civilization” as a result, but there were upsides, too.
「每個人都在攝入咖啡因。」波倫說,他是有聲書《咖啡因》的作者。「除非戒掉咖啡因,不然你發現不了這種狀態有多普遍。」這本新的有聲書著重討論了咖啡因這種無處不在的藥物,它對很多人的睡眠方式有著重大的影響,但人們對其普遍性並沒有足夠認識。出於研究的目的,波倫戒了咖啡因三個月。在《咖啡因》一書中,他描述了因此而感到「與社會文明格格不入」,但好處也是有的。
-caffeine: 咖啡因
-ubiquitous: 普遍、無處不在
-profound: 深刻、影響深遠
-embarked: 開始、開啟(一段旅程、經歷等等)
💊 Are there similarities between psychedelics and caffeine? I felt there was when I had that first dose after being off for 3 months. It was pretty psychedelic. What are your favorite ways to get your caffeine? Coffee and green tea. I usually drink green tea while I’m working, which is a very even caffeine experience—you don’t see that bell curve. I’ll have a cup of half-caff after that. Chocolate is another wonderful delivery system for caffeine and other Alkalides.
迷幻藥和咖啡因有什麼相似之處嗎?戒了三個月咖啡因以後,我第一次重喝咖啡的那一瞬間,覺得兩者真的是相似的。那種感覺相當迷幻。你最喜歡透過什麼攝取咖啡因?咖啡和綠茶。我通常在工作時喝綠茶,這是一種非常恆定的咖啡因體驗——不會有鐘形曲線。之後我會再來一杯低咖啡因咖啡。巧克力也是咖啡因和其他鹼性物質的良好傳遞系統。
-similarities:相似點
-psychedelics: 迷幻藥
-bell curve: 鐘形曲線(統計中的正常分佈曲線,意為最終達到平衡)
-Alkalide: 鹼性物質
🍫What’s your favorite food to pair with your tea or coffee? My ideal pairing now might be coffee with a small square of dark chocolate. Do you have any favorite decaf substitutes? I had a lot of chamomile and peppermint during those 3 months. I also have herbs in my garden. Yea or nay on CBD as a sleep aid? I don’t have a big sleep problem but if I did, I would certainly try it. I know people who swear by it, but they also swear by other cannabis products, which are legal here in California.
喝咖啡或喝茶時你最喜歡配哪種食物?現在,我最理想的搭配可能是咖啡和一小塊黑巧克力。你有最喜歡的無咖啡因替代品嗎?那三個月我喝了很多洋甘菊和薄荷。我家花園裡也種植了一些藥草。你是否支持用大麻二酚(CBD)輔助睡眠?我沒有嚴重的睡眠問題,但是如果我有的話,我肯定會嘗試一下。我認識一些推崇它的人,不過他們也同樣推崇其他在加州合法的大麻製品。
-pairing: 搭配
-decaf: 無咖啡因
未完待續...
想知道咖啡因對於睡眠的影響嗎?
加入文末每日國際選讀計畫,解鎖完整語音導讀版
——
原文連結請看留言
——
❓❓多益模擬題❓:
In his new book, Pollan _______ on a drug so ubiquitous, many people don’t conceive of it as such—even though its effects on the way they sleep, or struggle to, are ________.
🙋🏻♀️🙋🏼♀️
A. zooms in/ profound
B. zooms out/ insignificant
C. points out/ proud
【每日國際選讀,熱烈招生中!】
華爾街日報訂閱超值方案 📰
專屬 #臉書社團,浩爾 #每日語音導讀
「留言+1」,就送你 #優惠碼 及 #導讀試聽!
#咖啡喝了睡不著?
#不喝沒精神?
#到底怎麼辦?
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「coffee psychedelic」的推薦目錄:
coffee psychedelic 在 彼岸曙光 Stay Wide Awake Facebook 的最佳解答
彼岸曙光2019年第一彈!
We Are South 南迴樂
💃一年之初,給你一波用來瘋狂跳各種舞的組合🕺
2019 🍎 Happy New Year 😍
❗️演出陣容&藝術家 Part VI❗️
💃台灣代表
鐵擊 Iron Punch|台南的五人樂團,曲風涵蓋Rock , Funk , Grunge , Disco , R&B,玩音樂就如同吃飯睡覺一樣,平凡而重要。拿起酒杯,跟著明快流暢的旋律歌詞,一起來唱歌跳舞吧!A five-piece band from Tainan, their music style includes Rock, Funk, Grunge, Disco, R&B. By the lively and fluent melody, we would love to sing, dance, and drink with you all together!
彼岸曙光 Stay Wide Awake|黑暗淒美的旋律與碎裂人心的歌詞交織共舞,時而誘惑地呢喃吟唱,時而憤怒地炸裂嘶吼,讓內心那股絕望又焦躁不安的情緒赤裸地蔓延向這個世界。OK不囉嗦了,大家快來跟主唱金甘藍跳舞吧~Although initially rooted in post hardcore, the band’s music also mixes diverse styles like modern rock, metal, and alternative. Come to dance and shout your lives out!
陳郁夫 (Chen Yufu)|(這大概是鱷魚迷幻的迷幻部分),曲風深受40’s的搖擺、爵士與60’s的車庫、迷幻影響,旋律與節奏將會牽制你全身,只能一起搖擺旋轉了。Yufu Chen is an artist who adores music of the golden age. His music is inspired by Motown influence, 40's swing and jazz, and the rebellious garage psychedelic music of the 60's. In order for people to Jive, to dance, Yufu Chen also seeks the groovy rhythm that moves people. It is a groovy, psychedelic and jazzy experience you will find in his music.
💃日本代表
KUUNATIC|三人編制女子樂團,曲風融合神秘東方感與迷幻交纏,帶你進入遠古日本的神祕魔幻世界。Bringing primitive oriental psych sound and creating a lunatic land. Kuunatic has done their first UK tour in October 2017, played 6 shows in London, Brighton, Bradford, Birmingham and Warrington. All shows went great and they are planning another tour expanded to Europe this summer.
💃西方代表
The Combobulators|從台南來的西方代表,曲風結合Funk, reggae, latin, soul,最歡樂有趣的現場之一無誤,一起來瘋喝風跳舞你就知道!Dancetastic funk 'n' soul and a whole lot more!
Goldhorn (DJ)、Ed Dee
💃藝術家代表
姚凱翔|生長於高雄的攝影師,這個城市步調比起北部來得慢,每條路都有自己的故事。關於南迴樂創作聯展:黑白底片機說故事給你聽、1/6「底片攝影」講座,與1/13「城市創作動機」講座。
=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=+=
2019 【南迴樂We Are South】
藝術音樂祭 Music and Art Festival
Facebook專頁|https://www.facebook.com/wearesouthtaiwan/
Website 官網|https://www.wearesouth.com.tw
Event 活動頁|https://www.facebook.com/events/1156058677894914/
Tickets 購票|https://www.indievox.com/wearesouthrocks/event-post/21454
-
日期Dates
1月18 - 20、25 – 26日
January ! Two weekends in a row.
-
【表演場館|Live House】
Rocks 岩石音樂| Venue| 洛克音樂藝文展演空間 Rock Music Live House| 樂三三音樂餐廳
【藝術展覽|Art Exhibits】
路人咖啡Ruh Cafe一店| 咖啡鳥咖啡館、早午餐、自製蛋糕、下午茶 Caffe Bird Coffee, Brunch, Cake, Afternoontea| Cat&Fish Coffee-貓魚咖啡| MR.B Cafe' 逗咖啡| LIN Coffee| Legends Bar & Grill 傳奇漢堡披薩
【參演陣容|Line-up】
脆弱少女組 FragileGirls、銷聲匿跡 Vanish into Ashes 、 OverTone、o'share (JP)、Ryan Cook (CA) 、薄荷綠工廠 Mint GreeN Mill、 逆瓣膜 COUNTERVALVE、 RCM 激進主義、Halbach (JP)、Dear Crossing、 城市雨人 Urban Rain Man、 vuLner、Planet Insomnia/失眠星球頻道、Transkam(JP)、Bhum Konji and Innerspaced、蘭花刀Orchid Sword、餵飽豬FeedPigs、便當雜誌 Bento Band、omni sight (JP)、Simon Wallace and Vadime、槍擊潑辣 Guntzepaula、 Seaweed 藻、遊樂 Amuse、MUSHA x KUSHA (JP)、Radio Rose…and more
【辦理單位|Organizer】
主辦單位:We Are South南迴樂策展團隊
贊助單位:Jack Daniel's Tennessee Whiskey、NIAS-尼亞斯娛樂、ALC絕對生活、Anytime Fitness、 Hungry Ghost 餓鬼餐館、 The Victory Inn 維克餐廳、 燈塔美式酒館 Light House、 加楓二 Fh2 - Taphouse & Pizza Pub、 The Magic Spoon Fudge Company. 魔法糖匙、 Bar Wonderwall、 聚焦。義守大學電影與電視學系
媒體協力: MAXMUSIC極限音樂誌、 台灣搖滾映像誌
美術設計:Penny Chao
coffee psychedelic 在 給孤獨者書店 Anathapindika Books Facebook 的最佳解答
▌愛的自由黨 party of love and liberty ▌
:嘉欣寶貝(重聽連結)
歌單—
戴愛玲/他是跳蚤
藍心湄/情歌卡拉ok
金城武 陳昇/快樂些
Damien Rice/One
The Psychedelic Furs/Love my way
李泉/哭了
Mazzy star/Cry, cry
張惠妹/哭砂
程壁/春的臨終
Lana Del Rey/Yes to heaven
王菲/天空
孫燕姿/極美
Arco/sleep
林憶蓮/不許哭
安心亞/思慕的人
謝謝
真的咖啡 Zhen De Coffee
〈過冬〉寄賣點!