[What I eat on a Saturday!!? 我週六吃什麼?] Delts training + cardio day. Loving Saturday with more life 🥰
Breakfast (& pre-workout): fried beef tendon, shrimp, an egg and some portobello with 0kcal oil + white rice
Small treat & post-workout: iced americano from a nice coffee shop + almonds. Half portion of an instant chicken breast
Dinner: japanese grilled lean beef (used salt as seasoning only), lettuce without dressing and white rice. Super yum!
Meal before bed: cumin flavoured chicken breast with konjac udon and a little bit kimchi (keto friendly sugar content)
Sweet treats before bed: half size of my daily oatcake due to carbs quota (rolled oats + unsweetened almond milk + baking powder) (recipe see story highlight) + chocolate lava cake flavoured ice cream (xtend isolate whey powder + almond milk (1:2), top with pb - match with hot green tea
😋😋😋 #mealprep
同時也有15部Youtube影片,追蹤數超過15萬的網紅ロイドごはん,也在其Youtube影片中提到,旅先で出会った気になるお店の気になるランチ…!新潟県加茂市『割烹 笹』にお邪魔しました。信号待ちしていた時に何やら気になる看板が目に入り、思わず伺ったお店です。リーズナブルだし、缶コーヒー40円も気になる…どんなランチが出てくるか入ってみることにしました。入ると座敷とカウンターの落ち着いたお店で飲み...
coffee shop nice 在 Hilda 芊慧 Facebook 的精選貼文
[What I eat on a Saturday!!? 我週六吃什麼?] Delts training and no cardio. Have started to go crazy lately about dieting. Time is f running out. Getting stressed. Knowing I have to stay calm, get back on track and finish this thing. This is what I chose to do so no falling back. #stayconfident i'm always a believer 👍🏻
Breakfast (& pre-workout): beef tendon, shrimp, little bit of egg, enoki mushroom and spinach with brown rice
Small treat & post-workout: iced americano from a nice coffee shop + pistachio. Had achim original flavoured instant chicken breast after gym
Dinner: very small portion of brown rice, instant airfried cod fillet, choy sum. Not full so added konjac noodles with the instant beef tenderloin + some kimchi with very low sugar content..... didnt count as that were a trace amount only (though i think i should :()
Sweet treats before bed: small oatcake for myself with rolled oats + pb + unsweetened almond milk + baking powder (recipe see story highlight), top with pb & pistachio butter from @nuttie.b + 0kcal maple syrup + unfinished pistachio nuts in the afternoon - match with hot green tea
😋😋😋 #mealprep
coffee shop nice 在 Facebook 的最佳貼文
由2012年起差1年就足 10年了,以 #自由定價 出售的電影卡。當初可能是我厭倦了框架式的消費,困在價錢上的數字跟實用性去定義「價值」。
我想藝術是最能喚醒思考價值本身,所以「自由定價」堅持至今,仍是一場很有興趣的實驗。
由款式、紙質、對白,甚至一個度身定造的鐵架,
一樣樣加上去成了現在的模樣。雖然沒有可觀的收入,一切淡淡的來得很自然。
很期待日後能與你們有個久別重逢的相遇。
🇲🇴希望澳門朋友會喜歡!
集貨 Collectore @collectoremacau
地址: 澳門聖祿杞街15B號新興大廈地下
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Inbox @keochow_artprint 查詢
coffee shop nice 在 ロイドごはん Youtube 的精選貼文
旅先で出会った気になるお店の気になるランチ…!新潟県加茂市『割烹 笹』にお邪魔しました。信号待ちしていた時に何やら気になる看板が目に入り、思わず伺ったお店です。リーズナブルだし、缶コーヒー40円も気になる…どんなランチが出てくるか入ってみることにしました。入ると座敷とカウンターの落ち着いたお店で飲みにちょうど良い一品料理もたくさんあるようでした。注文が入ってから揚げてくれるので熱々が食べられるのも嬉しいですし、小鉢がたくさんがまたいいですね。それでは早速ご覧ください!
*感染対策を徹底して撮影を行っています。
*撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。
An interesting lunch at an interesting shop I met while traveling ...! I visited "Kappo Sasa" in Kamo City, Niigata Prefecture. When I was waiting for the traffic light, I saw a signboard that I was curious about, and I visited this shop. It's reasonably priced, and I'm curious about 40 yen for canned coffee ... I decided to enter what kind of lunch would come out. When I entered, there seemed to be a lot of dishes that were just right for drinking in the calm shop of the tatami room and the counter. It's nice to be able to eat hot because it's fried after the order is placed, and it's nice to have a lot of small bowls. Please have a look!
* We take thorough measures against infection.
*When shooting, we give due consideration to the shop and customers around us.
いつもありがとうございます!( ´ ▽ ` )
高評価&チャンネル登録もよろしくお願いいたします!
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『割烹 笹』
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—————《ロイドごはんオススメの動画! ROIDGOHANs’ Recommended video》———————————
78才おじいちゃん屋台ラーメンの朝『幸っちゃん』夜明けの銀座【飯テロ】Old Style Ramen Stall Yatai Japanese Street Food
https://youtu.be/YHiWYvhxUI4
【家系ラーメン特集!】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ
神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開!【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA
—————《オリジナルサイトの情報》—————————————————
★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
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https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net
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★フラメンコロイド
https://twitter.com/flamenkoroid
—————《instagram》———————————————————-
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https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
★フラメンコロイド
https://www.instagram.com/flamenkoroid
coffee shop nice 在 Zermatt Neo Youtube 的最佳解答
For this video, we went down to Fairprice Xtra at Parkway Parade to EAT A MASSIVE SUPERMARKET Feast! Been a while since I've done something like that and this Fairprice Xtra has a new concept where there is an in-house kitchen, dining area, cocktail bar & coffee shop.
The kitchen managed by Bantong Seafood, will cook any fresh food you select in the store and cook it for you on the spot. They also have a fixed menu for you to choose from, ranging from Fish & Chips to Fried Rice.
For my challenge, I ordered a host of items from the fixed menu together with fresh food like a whole fish that was gutted and cooked for me and a premium snow-aged Wagyu steak.
The standout dishes would be the snow aged Wagyu Steak and Hybrid Grouper. The steak was wonderfully marbled and extremely appealing to the eye. Bantong seared it expertly to medium rare while basting it in butter. It was very sweet and tender, almost like butter with meaty notes. Even eating the fatty parts of the ribeye was amazing, truly melting in your mouth.
The Hybrid Grouper is actually a specially bred breed of grouper by Singapore's own aquaculture company, Apollo Marine. It was thick and full of plump meaty flesh. Steamed whole and dressed in a Chinese-style soy dressing, each mouthful of fish was bursting with flavour.
I do recommend trying their chicken poppers as well, deep fried to perfection with a nice sweet & savoury glazed on the exterior.
Let me know down in the comments if you guys like more videos like this and do tag me on your socials if you guys visit this massive Fairprice Xtra at Parkway Parade!
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#03-28 Parkway Parade
Singapore 449269
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coffee shop nice 在 SARAH & JASON Youtube 的最佳貼文
S: This cookie recipe only needs 3 ingredients, is carb free, keto friendly also low in calories ! I Made this little guilt free treat for Mr Chan as he’s been such a healthy eater lately. YUM!!! And the perfect companion would be a nice hot cuppa coffee made with vegan milk!
Vitasoy Cafe for Baristas Plant Milk Range is so healthy and delicious, it has become our go-to for a nice cup of tea or coffee these days (or even by itself)! I love how it can froth so easily as well, so I can enjoy a cup of super smooth and full bodied latte or cappuccinos at home too!
Ingredients:
1 Cup all natural sugar free peanut butter
Less than 2/3 cups of monk fruit sweetener (I added 1 table spoon of honey)
1 large egg
1) Put all ingredients into a bowl and mix until it thickens
2) Roll into small balls then flatten
3) Bake in the oven 10-12mins at 180degrees Celsius.
4) Ready to Serve
Click to shop:
Vitasoy Cafe for Baristas Plant Milk : https://bit.ly/3gQxuOm
Tahi Pohutukawa Honey : https://bit.ly/2LKQC57
Sarah's Instagram @rahrahsong
Jason's Instagram @chanjason_
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