Try this:
1 teaspoon of cinnamon powder
1 teaspoon of honey (optional)
add to hot water and drink instead of coffee/tea.
Benefits:
1) anti-oxidant
2) anti-inflammatory
3) helps with diabetes
4) helps prevent cancer
5) fights bacteria and fungus
6) reduces migraines and headaches NATURALLY
7) helps you to lose weight (stabilizes blood sugar)
8) lowers LDL cholesterol
9) can relieve arthritis pain
I drink it every day.
ใครแปลได้บ้างครับ :-)
