Eat what nourishes your body, do what nourishes your soul, think what nourished your mind, hope you have a great weekend ahead! 🤩🤩
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Recently I’ve been nourishing my body with 湯緣苑 Sophisticated Queen Series 7 Types of Soup Packs for 7 days (1 day 1 pack). It’s so easy to prepare, just soak it in boiling water for 10mins and it’s ready to be served. ✨✨
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All the soup taste so good, the flavour is mild, and soothing from natural ingredients and herbs. It is recommended to consume 1 set which consists of 7 packs each month after period or menses ended. ✨✨
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After completing this set, I felt that my body is more energetic, better focus when I work, less backache and headache. My emotion more stable meaning I don’t get mood swing or cranky easily. 😍😍
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Here are the 7 Ready-to-Drink soup packs:
Day 1: Coconut Codonopsis Soup
To promote alertness, energy, and tonic for our kidney.
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Day 2: Herbal Ba Zhen Nourishing Soup
To replenish qí and nourish blood, reduce menstrual pain, reduce cold hands and feet, and general wellness.
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Day 3: Sea Coconut Apple Soup
To nourish lung, rejuvenate skin and beauty, relieving cough and reduce phlegm.
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Day 4: Ginseng Beard Herbal Soup
To nourish and rejuvenate body,replenish qí, and moisturise internal dryness, and anti-aging.
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Day 5: Beetroot Corn and Cashew Nut Soup
Helps to detox and boost up immune system protect liver and lower lipid.
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Day 6: Triple Treasure Herbs Soup
To invigorate qí and blood circulation,beauty, regulating stomach, and intestines health.
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Day 7: Chinese Artichoke with Pear Soup
To replenish qí and nourish yin, improve mood swing, dry-mouth, and nourishing tonic for the kidney.
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You can find ready-to-drink many types of herbal and nourishing soup packs that made with 100% natural ingredients. These are perfect for those who is busy and don’t have the luxury of time to gather the ingredients, herbs, and boiled then for hours.
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All their soups are hygienically packed and sealed. Prices are reasonable on average of RM12 to RM15 per pack. More information and order at https://tangyuanyuan.kyte.site/
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#TangYuanYuan #TangooTangYuanYuan
同時也有2部Youtube影片,追蹤數超過60萬的網紅飲食男女,也在其Youtube影片中提到,韓國菜食譜|Son姐煮場 韓式牛肋骨 Korean Braised Beef Ribs 不少人對張慧敏「Son姐」也不陌生,作為獵頭公司創辦人兼CEO,她縱橫職場多年,見盡職場光怪陸離之事,是一位女強人。想不到原來Son姐除了出得廳堂,還入得廚房,廚藝極之了得!作為一個媽媽,Son姐施展渾身解數,務...
cold pear soup 在 CheckCheckCin Facebook 的精選貼文
【乾燥型體質】晚睡熬夜的人易陰虛
⭐️辛辣煎炸食物暫時忍一忍
⭐️少喝奶茶咖啡多喝蜂蜜水
#星期五湯水
陰虛體質必飲湯水
明明是多雨潮濕的夏天,但人總是覺得乾燥無比?而這種乾並非單純皮膚感到乾燥,更經常感到口渴、手腳發熱、連大便都乾結呈粒粒狀,你可能屬於陰虛體質。想知道自己是否陰虛?最近一個月你有以下症狀嗎?
☐眼乾
☐口乾
☐頭痛常伴隨頭暈、腰痠、耳鳴
☐胃部容易隱隱作痛
☐感覺心煩不易入睡,甚至失眠
☐體型偏瘦
☐面部烘熱
☐盜汗,睡覺時出汗,睡醒後汗止
☐手、腳、心、胸口煩熱
☐喜歡喝凍飲
☐小便偏黃
☐大便偏乾,呈粒粒狀甚至便秘
分析:
如果你有0-2個症狀,身體狀況尚可,可按個別症狀調理身體。
如果你有3-6個症狀,你屬於陰虛型體質,日常飲食需要滋陰潤燥,多吃雪梨、雪耳、百合、花旗參。
如果你有7-12個症狀,你經常熬夜或嗜吃辛辣食物吧?陰虛情況很嚴重,多喝潤燥湯水、粥品,少吃偏熱性食物,戒晚睡熬夜,打救你的乾燥人生!
滋陰清熱湯水小貼士:
適當地添加滋陰清熱功效的食材如花旗參、雪梨、石斛、乾螺頭等。
霸王花紅蘿蔔沙參玉竹湯
功效:滋陰清熱,紓緩大便秘結、胃部不適、口臭、口渴、眼乾等症狀。
材料:乾霸王花2朵、紅蘿蔔1根、粟米1根、沙參10克、玉竹20克、蜜棗2枚
做法:
1. 所有材料洗淨,紅蘿蔔去皮切大塊備用。粟米去衣切塊備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soup for those with yin deficiency
Does your skin feel dry during this rainy and humid summer? Aside from skin dryness, you might be always thirsty, have hot palms and feet and have dry and lumpy stool. You may have yin deficiency body condition.To confirm if you have this condition, you may check if you have experienced the following symptoms within the last month?
☐Dry eyes
☐Dry mouth
☐Headache accompanied by dizziness, sore lower back, tinnitus
☐Dull nagging stomach pain
☐Irritable, difficulty falling asleep, even insomnia
☐Thin
☐Flushed cheeks with hot flashes
☐Night sweats, sweating while sleeping, and it stops when you wake up
☐Hot palms, feet and chest
☐Prefer cold drinks
☐Yellowish urine
☐Dry and lumpy stool, and even constipation
Analysis:
If you have 0-2 of above symptoms. Your body condition is fine. You can condition your body according to your symptoms.
If you have 3-6 of the above symptoms, you have a typical yin deficiency body condition. You can have more ingredients that can nourish yin and relieve dryness such as pear, snow fungus, lily bulb and American ginseng.
If you have 7-12 of above symptoms, it may be because you always stay up late or prefer spicy foods. You have serious yin deficiency symptoms. Eat more soup and congee that can relieve dryness. Avoid staying up and sleeping late to relieve dryness.
Tips for soup to nourish yin and clear heat:
Appropriately add in ingredients such as American ginseng, pear, dendrobium, dried conch
Carrot soup with night-blooming cereus, glehnia root and polygonatum root
Effects: nourishes yin and clears heat, relieves dry and hard stool, abdominal discomfort, bad breath, thirst, dry eyes.
Ingredients: 2 dried night-blooming cereus, 1 carrot, 1 corn, 10g radix adenophorae, 20g polygonatum root, 2 candied dates
Preparation:
1. Rinse all ingredients. Peel carrot and cut into pieces. Peel corn, keep silk and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我枯燥 #陰虛 #頭暈 #失眠
cold pear soup 在 Wincyholic Facebook 的最讚貼文
Without dumpling🥟, it's not worth living❣️
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呢日去左金鐘,辦完事剛好到了食飯時間,近近地附隔離既中環 確係一個好選擇。想食得簡單點❓有冇諗過中環威靈頓街,都有一間住家味道既餃子店🥟。簡簡單單既味道,卻能吃出當中既原味道。
近排疫情嚴峻,都係簡單的吃 就快快回家吧。無意中發現,原來餐廳係採用本地豬🐽,每日由上水屠房供應既新鮮豬肉,就更加令我食得放心。
而仲見到,餃子店最近都出左✨新餃子&小食:大滿貫素餃、壽喜燒牛肉餃、龍鳳餃、四川涼皮,款款都好吸引啊。
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不得不提,呢度既l[狀元九鼎湯]l,真係好真材實料 好濃 好好飲❤️。湯料有:粉葛,順德活鯪魚🐟、香山活鰂魚🐟、紅蘿蔔、扁豆、赤小豆、新會陳皮、專棗、鮮排骨等。
功效:提昇免疫力溫腎益氣 滋潤腸道 養顏保健,真係唔怕飲多幾碗。
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l[龍鳳松茸雙灼餃]l $86 /8隻
Matsatake Dumpling Pan Fried
(Black & White Truffle With Pork)
一款餃子🥟 就可以試晒2隻味道💕,一黑一白既松露,真係好滿足呢。松露獨特既香味 鐘意會好欣賞呢種味道,煎出黎既餃子 吃出來松露味道更出眾更香口。
l[元貝豬肉餃 湯餃子]l $49 /7隻
跟狀元九鼎湯 (Dumpling Boiled With Soup)
Dumplings With Dried Scallops & Pork
另一款元貝豬🐚🐽,淡淡既元貝鮮味道,令味道更融和,豬肉餃更顯鮮甜呢。
l[壽喜燒牛肉餃]l $52 /7隻
跟狀元九鼎湯 (Dumpling Boiled With Soup)
Sukiyaki Fresh Beef Dumpling
新款牛肉餃🐮,一於試試吧。壽喜燒汁甜甜的,跟牛肉很配呢。吃下去似山竹牛肉既味道,呢種口感味道很特別。
l[四川涼皮]l $32
Sichuan Lianpi (Cold Non-wheat Noodles)
涼麵吃得多❓新出既涼皮比較煙韌,加上四川醬汁`花生碎,可以一試。
l[自家製山楂雪梨水]l $20 杯
Hawthorn Pear Water
很愛喝這家涼茶,總是真材實料。山楂雪梨🍐味道很潤 而帶酸甜,正好可以消消滯呢。
l[蜂蜜檸檬薏米水]l $20 杯
Honey Lemon Barley Water
另一款新涼茶,蜂蜜🍯檸檬🍋薏米水。亦很開胃消脂,薏米煲得好淋,吃下去軟綿綿的,不錯。
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簡單吃 都可以吃出不簡單吧。一齊來~吃餃子🥟🥟🥟🥢 過上好日子💕。
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×××[餃掂手工餃子雲吞專門店 -Nom Nom Dumpling]×××
©中環威靈頓街55號地下
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cold pear soup 在 飲食男女 Youtube 的最讚貼文
韓國菜食譜|Son姐煮場 韓式牛肋骨 Korean Braised Beef Ribs
不少人對張慧敏「Son姐」也不陌生,作為獵頭公司創辦人兼CEO,她縱橫職場多年,見盡職場光怪陸離之事,是一位女強人。想不到原來Son姐除了出得廳堂,還入得廚房,廚藝極之了得!作為一個媽媽,Son姐施展渾身解數,務求令兩個仔女都食得開心。我們當然抓緊機會,請Son姐煮幾味,過幾招給各位觀眾。
今次Son姐煮的這道韓式牛肋骨,做法一點都不複雜,廚藝新手也可輕易做到。Son姐教煮餸,就當然不只示範,還私人醒大家煮食知識及貼士。韓國糖漿有分哪兩種?清真牛肉跟一般牛肉有甚麼分別?Son姐一一為你解答!
說起這道韓式牛肋骨,Son姐話背後原來有一段古。「最初煮這道菜的原因是因為小兒子,小時候他比較挑食,但只要是牛肉,怎樣煮他都吃,所以他特別愛這個牛肋骨。」女強人亦有溫柔的一面,Son姐希望透過食物,去傳遞關心及愛。不用複雜的步驟,簡單的一道菜,已是傳遞心意的最佳方法。大家不妨跟Son姐學嘢,整這道韓式牛肋骨給你至親的人吧!
韓式牛肋骨
材料:
新鮮牛肋骨 4斤
中洋葱 2個
日本京葱 1條
白蘿蔔 2條
甘筍 數條
蒜頭 1個
薑 1大塊
月桂葉 數片
大紅棗 數個
韓國梨 1個
調味:
韓國湯用豉油 2杯
日式豉油 1/2杯
味醂 半杯
韓式糖漿 1/4杯
步驟:
.京葱切尾,尾段洗淨切成葱花,葱頭切段;薑切厚片,蒜頭去皮備用。
.韓國梨、甘筍、洋葱切塊備用;白蘿蔔刨皮,切塊備用。
.牛肋骨洗淨,汆水(中火煮約20分鐘)後再啤水。
注意:需凍水落牛肋骨。
.牛肋骨加入調味、月桂葉、紅棗、蒜頭、京葱、薑、梨、甘筍及洋葱。
.加水,水量蓋過牛肉即可。
.開中細火炆煮,滾起後落白蘿蔔。炆約30至45分鐘後,熄火焗至煲身回復常溫。可用筷子拮牛肋骨看其熟透與否,有彈性不散開即可。
注意:如使用不鏽鋼鍋,炆焗的程序需重複2至3次。
.上碟,撒上葱花作裝飾。
Korean Braised Beef Ribs
Ingredients:
Fresh beef ribs 4 Catty
Medium onions 2 pcs
Japanese leek 1 pc
Radish 2 pcs
Carrots Several pcs
Garlic 1 pc
Ginger 1 large pc
Bay leaf Several pcs
Large dried dates Several pcs
Korean pear 1 pc
Seasonings:
Korean soup soy sauce 2 cups
Japanese soy sauce ½ cup
Mirin ½ cup
Korean sugar syrup ¼ cup
Steps:
1. Remove ends from leek, julienne the stem (white part), and chop the leek top (green part); Cut ginger into thick slices. Peel garlic cloves and set aside.
2. Cut Korean pear, carrots, and onions into pieces and set aside. Peel radish, cut into pieces and set aside.
3. Wash beef ribs, and blanch (approximately 20 minutes in medium heat), drain and clean.
Note: Add beef ribs in cold water to boil.
4. Combine beef ribs, seasoning ingredients, bay leaf, dates, garlic cloves, leek, ginger, pear, carrots and onion into pot.
5. Add water to pot until beef ribs are just covered.
6. Cover and cook in medium-low heat, once water start to boil, add radish. Cover and cook for 30 to 45 minutes, then turn off the heat and let cool to room temperature. To check whether the beef ribs are cooked through, use chopsticks and poke the beef ribs to make sure the meat is tender and well cooked.
Note: If using stainless steel pots, repeat step 6 two to three times.
7. Plate and garnish with chopped leek.
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#son姐食譜 #張慧敏 #韓國菜食譜 #韓式牛肋骨食譜
#飲食男女 #StayHome #WithMe #跟我一樣 #宅在家
飲食男女 打卡大街小巷搵食地圖
https://hk.adai.ly/e/gPF0DIjsB9
《蘋果》每日為你增值 立即訂閱
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cold pear soup 在 曼食慢语 Amanda Tastes Youtube 的最讚貼文
▋Introduction
#曼食慢语 昨天正式入伏了,热腾腾的饭菜实在让人提不起食欲啊!记得之前我去冲绳吃到的拌冷面吗,当时就想着回来找时间做做看。记得好几年前一个吉林的朋友也给我做过好吃的汤冷面。当时这位老铁是直接拎出一个掉漆的铁桶来煮面,用涮拖把那种塑料桶给面条过冷水,还说她家从小都是这样操作的…我我我…虽然不信但还是吃光光了
▋Ingredients
【煮牛肉】
牛腱子 1块(200克)
洋葱 1/4个
姜一小块
八角1个
桂皮1小块
香叶2片
陈皮1大勺
盐适量
【拌面酱】
去皮苹果 1/2个
蒜2瓣
白洋葱1/4个
酱油1大勺
韩式辣椒粉1大勺
韩式辣酱3大勺
雪碧100毫升
白醋50毫升
香油2大勺
【冷面配料】
冷面400克
白萝卜100克
番茄1/2个
小黄瓜1根
梨1个
鸡蛋2个
韩式泡菜丝150克
熟白芝麻适量
葱丝适量
【冷面汤】
煮牛肉的高汤200毫升
糖1大勺
酱油1小勺
白醋1小勺
韩国泡菜汤1大勺
梨3片
盐适量
[Boiled beef]
200g beef shin
1/4 onion
small piece of ginger
1 star anise
1 cinnamon stick
2 bay leaves
1 tbsp dried citrus peel
salt
[Noodle sauce]
half peeled apple
2 cloves garlic
1/4 white onion
1 tbsp soy sauce
1 tbsp Korean chili powder
3 tbsp Korean chilli paste
100ml sprite
50ml white vinegar
2 tbsp sesame oil
[Ingredients with noodle]
400g cold noodles
100g daikon radish
1/2 tomato
1 small cucumber
1 pear
2 eggs
150g kimchi
toasted white sesame
green onion
[Cold noodles broth]
200ml beef broth
1 tbsp sugar
1 tsp soy sauce
1 tsp rice vinegar
1 tbsp kimchi juice
3 slices pear
salt
▋ Related and latest Video
[韩式参鸡汤 Korean Ginseng Chicken Soup Recipe]
https://youtu.be/6UwrjD_auwc
[韩式部队锅 Budae jjigae]
https://youtu.be/MDrJhaFxDXQ
[辣炒年糕 Korean Spicy Rice Cake]
https://youtu.be/ZgkH_tNdit0
[韩式辣牛肉汤 Korean Spicy Beef Soup]
https://youtu.be/K6MTGXNLPr8
[韩式辣白菜 Homemade Kimchi Recipe]
https://youtu.be/44Vv5nCg6u4
[韩国街吃喝玩乐 Korean Town Vlog in Shanghai]
https://youtu.be/r5hNQtHlTVs
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淘宝店铺:曼食慢语
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