CÂU HỎI & BÀI MẪU IELTS SPEAKING - CHỦ ĐỀ SPORTS
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1. Do you like sports?
Yes, I’m really keen on sports. I hit the gym club on a daily basis and have my personal trainer help me reach my fitness goal. By taking part in some activities at the gym like running or riding bicycle, I also refresh my mind and recharge my battery.
2. Do you often watch sports on TV?
To be honest, watching sport is not really my cup of tea because I find it rather boring. Moreover, as I’m always busy with my work and study, I spare my leisure time to pursue other interests like listening to American music or going shopping.
3. What is the most popular sport in your country?
In my country, football is the most common sport activity and it acquires its reputation for The King of Sports. Two teams will defend in a football pitch, try to take possession of the ball, pass it to the teammates and aim to score a goal. They also try to avoid injuries and booking. People prefer football than any kinds of sports because of the animating atmosphere it brings back.
4. Do you prefer watching or playing sports?
Absolutely I’d prefer engaging in some sport activities rather than to sit in a dump place to watch others having fun. Firstly, playing sports helps us to keep fit and stay healthy. Secondly, it also enhances people’s competitiveness to win a match. Finally, I believe that sports also teach us about discipline to play fair and how to cooperate with other people to blow a competition away.
5. Are boys and girls interested in the same sports?
Obviously there are outstanding differences in the sports activities that both genders are keen on participating in. For boys, they are into some strenuous sports like volleyball, badminton to build up their strength and muscle. However, girls are big fans of some relaxing activities like yoga or ballet to get into shape and stay healthy.
6. Do you often exercise?
I used to be a couch potato, but then I gain a lot of weight, making me unable to put on any of my favorite clothes. And this had pushed me to hit the gym every day to lose the pounds. I has stuck with it for about few months now and the result is so amazing! I can be confident with my body again now.
7. How do you exercise?
When going to the gym, the very first step that I need to take is to do some warm up by stretching, bending over and doing jumping jack. After this stage, I will work out very intensely with some exercises like deadlift or squat, which can put my muscles in pain for the first few days.
8. Will you exercise in the future?
Yes, definitely. I will take up football, which is the type of sport that I have always wanted to try. I’ll start it by practicing controlling the ball with my legs, and then I will find a friend who plays semi-professionally and ask him to teach me in more details. If I do well with it, maybe I will join in a local football club.
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common injuries in volleyball 在 Diorwynn Facebook 的最讚貼文
I started to play volleyball when I was 10 years old with focus on some basic techniques ( Serve, Dig, Pass, Set, Spike and Block) and having fun 🏐Getting serious at the age of 11,being the school team leader at 12 . It was a great and fun experience for me.
The most common injuries for volleyball game are sprains and strains, mostly to the ankle.
Other common injuries include repetitive stress injuries (RSIs) / overuse injuries of the shoulders and knees. Jammed fingers, broken bones, dislocations, torn tendons and so on .
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I’m sharing some tips on how to prevent injuries in volleyball / other sports games
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✅Proper stretching and warm-up before game
✅Eat a balanced diet
✅Drink plenty of water.
✅Keep up your cardiovascular fitness
✅Keep up your core strength.
✅Get enough rest.
✅Practice good technique.#
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*i know I’m holding football in this pic but I decided to talk about volleyball 🤣paiseh
📸 @alvinlimhua @alvinlimhua
#volleyball #volleyballgirls #motivation #medicaltips #knowledgeispower📚 #physiotherapy