關於 compassionately ，我們在網路上蒐集到這些相關的討論、資訊與評價

Freedom : what does this word means to you?

For me, it means I can air my pits by the Aegean Sea as and when I want! 🤣

Jokes aside, as we wish for the world to heal soon and hopefully regain physical & travel freedom, at the same time I’d love to highlight the importance of working on your “emotional freedom”. Being emotional free means you can increase your ability to love by cultivating positive emotions while compassionately witnessing and transforming negative ones.

This journey of achieving emotional freedom is a lifelong one...and I wish you will be able to understand and overcome negative emotions and experience more happiness! But know that you cannot “𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘁𝗵𝗶𝗻𝗸 your way out of negative emotions and have a happily-ever-life”! (𝘢𝘩𝘩𝘩 𝘪𝘧 𝘰𝘯𝘭𝘺 𝘭𝘪𝘧𝘦 𝘸𝘰𝘳𝘬𝘴 𝘭𝘪𝘬𝘦 𝘵𝘩𝘢𝘵!) Dealing with emotions is such a broad & deep topic and insta-blogging will never cover what I truly want to express. If you wish to have an in-depth convo with me regarding this, DM me!

PS: Free selfcare ebook still available for download! #linkinbio

#emotionalfreedom #happiness #innerjoy #anxietyrelief #mentalhealthadvocate #mentalhealthcoaching #cognitivebehavioraltherapy #emotionalfreedomtechnique #throwbacktogreece #santoriniisland

https://www.compassionintherapy.com/stream/richard-schwartz/

Richard Schwartz, PhD
Working with Shame and the Inner Critic

What You'll Learn

Get an in-depth overview of the Internal Family Systems (IFS) therapy model and watch role playing scenarios to see how IFS is used to transform shame and the inner critic

Learn how to help clients locate the inner critic in their body and shift harmful patterns by building attuned and compassionately curious relationships to all parts of themselves

Explore the relationship between compassion and trust and how these qualities naturally lead toward client “self leadership” in the IFS approach

【補回失蹤的手指】
Getting Back The Missing Finger

這位男客人在去年九月初來找我批八字。

當時他問的是個人事業的發展。

後來他提到妻子懷孕了六個月，多次超聲波掃描，卻看不到胎兒的手有完整的五根手指。

醫生告訴他們，要有心理準備，這嬰兒出世後，手可能只有四根手指。

我聽了驚駭，問了他太太的生日，便向他解說為何他們八字的結合會導致這個問題。我也提到一些方法，希望他去做。

諮詢結束後，我一直在想著這問題。看看他們夫婦倆的八字，這孩子還有三個月才出世，還有時間扭轉乾坤。

在我跟師父出差的那十多年裡，我依稀記得師父曾經以風水解決類似的問題。

某晚，我打了電話給師父，請教他。師父慈悲再一次教我他用的方法，並提醒我客人的太太不能吃的食物。

人要改命，要懂得集合天時地利人和的力量，效果才會更快更顯著。

幾天後，我寫了電郵給男客人，交代了三件事，來幫助胎兒：

一、天時：
依客人妻子的八字，我列出哪些食物是她在這三個月必須避開的。

二、地利：
在他們家中的某個方位，擇良辰吉日貼上一張男嬰的海報。這男嬰的海報必須有的特徵及那個方位要注意的地方，我都清楚交代他。

這一段話，我打上粗體字 「盡快完成」。

三、人和：
從現在到孩子出生前，夫妻倆每天各唸至少108遍「南無地藏王菩薩」，迴向：祈願迴向給我的兒子身心健康，一切健全。

在我的經驗當中，有些客人比較講心情來過自己的人生，因此靠天時改命，自律和恆持力比較差的，無法得到理想成績。

靠人和，時勤時懶，又或者猜疑心重、猶豫不決的客人，也無法見效。

唯有地利，只要客人願意做一次的改變，不去更動那風水，這力量就能出來了。

今年一月七日，男客人寫了封簡短的電郵感謝我和師父，也說孩子剛出世一切OK。

他的感謝電郵和見他本尊時一樣 - 一樣木訥。😄

就因為客人表達能力不強，一封電郵多聲謝謝更顯得驚奇。我問他是做了哪些事，他說三件事都照辦了。我告訴他這事得他自己撥電感謝師父，因為這不全是我的功勞，也是 玳瑚師父 Master Dai Hu 的慈悲救渡。

看一個八字，能生出健全的孩子，太值得了！賀！🎉

________________

This male client had a Bazi consultation with me in last September in 2020.

At that time, he was asking about his career development.

Later on, he mentioned that his wife was already 6 months pregnant. However, despite several ultrasounds, they couldn’t see complete five fingers on the baby’s hand.

The doctor told them to be mentally prepared that their baby when born may have only four fingers on his hand.

I was shocked when I heard it. I asked for his wife’s birthday and explained why the combination of their Bazi would cause such an issue. I gave him some solutions and hoped that he would heed my words.

After the consultation ended, I kept thinking of this issue. I examined the couple’s Bazi back home. 3 more months before the baby is due, there is still time to turn the tide around.

In the 12 years I learnt under Shifu, I vaguely remembered he once resolved a similar problem with Feng Shui.

I gave Shifu a call one night and sought his teaching. Shifu compassionately taught me again what he did for his client, and reminded me the foods that the wife must avoid.

When you wish to transform your destiny, you must know how to gather the trinity powers of the Heaven, Earth and Human, and the result will be faster and more obvious.

A few days later, I wrote an email to the male client and gave him three things to do to help his baby:

1. Heavenly Time
Based on the client’s wife Bazi, I listed which foods his wife must avoid in the remaining three months.

2. Land Advantage
In a particular sector of their home, choose an auspicious date & time to put up a poster of a baby boy. I laid down clearly the characteristics of baby in the poster and the conditions of the sector.

I wrote in bold “Get this done AS SOON AS POSSIBLE.”

3. Human Harmony
From now till the child’s birth, the client and his wife should each recite 108 times daily “南無地藏王菩薩” and dedicate the merits to their son: May my son be born healthy physically and emotionally, and able-bodied.

In my experience, some clients are more temperamental when it comes to living their lives. Thus to rely on their Heavenly Time to change their destiny, it is hard to achieve desirable results with poor self-discipline and perseverance.

To rely on Human Harmony, if the client is lazy at times and diligent at others, or easily doubtful and hesitant, whatever effort also come to a naught.

But the only factor that can work in such times will be Land Advantage. As long as the client is willing to make a change once, and does not alter the Feng Shui after that, the power to transform his destiny will arise.

On Jan 7, 2021, the male client wrote a short email to thank Shifu and I, and said that things looked okay with his newborn.

His thank-you email was just like his persona in real-life - woody and reserved. 😄

Yet because the client was not expressive, it is even more surprising to get an email with many thank-you. I asked which of the 3 recommendations he took up, and he replied he did all 3. I told him to give Shifu a call to thank him personally. Firstly, out of sincerity. Secondly, this wasn’t all due to my effort.

If getting a Bazi read can result into a healthy baby born, what a great value! 😄 This deserves a celebration! 🎉