https://www.youtube.com/watch?v=AiO1F-7K6-s
s&j《家》坐月唔易過:產後順利復原須知
大家一直都叫我分享下坐月嘅體驗。 經過兩胎之後我覺得都係時候啦。坐月實在太太太多嘢可以講所以我真係唔知講邊樣先。 呢個VLOG基本上係將 ‘坐月’ 分為三個主要部分,從我嘅體驗出發。其實每個人嘅坐月經驗/感受都好唔同所以唔可以話邊個方法係最啱但係我覺得一D基本嘅習慣大家如果可以配合到既就儘量啦。
希望各位媽媽/準媽媽睇完之後都有所得益同埋心情都會好D!
另外好多媽媽都叫我介紹陪月,每個媽媽對陪月既要求都唔同,可以話係人夾人既,所以我就唔會特別介紹俾你地啦!
00:00開始
00:25 飲食篇
1)月子天書 https://www.hkbookcity.com/showbook2.php?serial_no=708810
2)燉雞汁 https://youtu.be/udYNWbvwQus
3)燉肉汁 https://youtu.be/BW37Apk7vRQ
4)桂格滴雞精 https://bit.ly/3sNq5ou
5)BG 孕婦液體鈣 + 葉酸 https://bit.ly/3qIRXIO
06:05 母乳篇
1)優合 the one https://bit.ly/2McvPHQ
2)優合 The Ins https://bit.ly/3647afy
3)Theraline http://www.theraline.co.uk/nursingpillows.htm
15:24 個人護理篇
1)50惠養育髮精華
2) 保溫水桶 https://www.hktvmall.com/p/H1888001_S_16005206
20:44 後記
週末愉快❤️
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進補 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
同時也有2部Youtube影片,追蹤數超過14萬的網紅SARAH & JASON,也在其Youtube影片中提到,Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. A...
「confinementnanny」的推薦目錄:
- 關於confinementnanny 在 Facebook 的最佳解答
- 關於confinementnanny 在 Facebook 的最佳貼文
- 關於confinementnanny 在 SARAH & JASON Youtube 的最佳貼文
- 關於confinementnanny 在 SARAH & JASON Youtube 的最佳貼文
- 關於confinementnanny 在 Confinement Nanny | Facebook 的評價
- 關於confinementnanny 在 3 Months Postpartum Vlog - YouTube 的評價
- 關於confinementnanny 在 Confinement Nanny | Confinement Lady - Pinterest 的評價
confinementnanny 在 Facebook 的最佳貼文
https://www.youtube.com/watch?v=AiO1F-7K6-s
s&j《家》坐月唔易過:產後順利復原須知
大家一直都叫我分享下坐月嘅體驗。 經過兩胎之後我覺得都係時候啦。坐月實在太太太多嘢可以講所以我真係唔知講邊樣先。 呢個VLOG基本上係將 ‘坐月’ 分為三個主要部分,從我嘅體驗出發。其實每個人嘅坐月經驗/感受都好唔同所以唔可以話邊個方法係最啱但係我覺得一D基本嘅習慣大家如果可以配合到既就儘量啦。
希望各位媽媽/準媽媽睇完之後都有所得益同埋心情都會好D!
另外好多媽媽都叫我介紹陪月,每個媽媽對陪月既要求都唔同,可以話係人夾人既,所以我就唔會特別介紹俾你地啦!
00:00開始
00:25 飲食篇
1)月子天書 https://www.hkbookcity.com/showbook2.php?serial_no=708810
2)燉雞汁 https://youtu.be/udYNWbvwQus
3)燉肉汁 https://youtu.be/BW37Apk7vRQ
4)桂格滴雞精 https://bit.ly/3sNq5ou
5)BG 孕婦液體鈣 + 葉酸 https://bit.ly/3qIRXIO
06:05 母乳篇
1)優合 the one https://bit.ly/2McvPHQ
2)優合 The Ins https://bit.ly/3647afy
3)Theraline http://www.theraline.co.uk/nursingpillows.htm
15:24 個人護理篇
1)50惠養育髮精華
2) 保溫水桶 https://www.hktvmall.com/p/H1888001_S_16005206
20:44 後記
週末愉快❤️
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進補 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
confinementnanny 在 SARAH & JASON Youtube 的最佳貼文
Many of you have asked me to share my confinement experiences with you. It’s a really hard topic to cover as there are too many areas to talk about. After two kids, I think I have a better idea on how I would boil this down. So I’ve basically summarised ‘confinement’ into 3 main parts. Hope it makes it easier for you guys to understand.
This is all from my personal experience and what confinement was like for me, there is no right or wrong way. Hope all the mummies/ mummies to be can use this as an introduction, so your postpartum recovery will be a lot more smooth sailing.Many of you have asked me to recommend my confinement nannies to you, however each mother and nanny may have very different expectations with regard to what needs to be done and this can be quite subjective, so I won’t be making any recommendations.
00:00 Start
00:45 Confinement Menu
1)Homemade Chicken Essence https://youtu.be/li5b44ls-f0
2)Homemade Pork Essence https://youtu.be/pun0WP-1Z3c
3)Quaker Drip Essence Of Chicken https://bit.ly/3sNq5ou
4)BG Prenatal Calcium and Folic Acid https://bit.ly/3qIRXIO
04:09 Breastfeeding
1)YOUHA The one https://bit.ly/2McvPHQ
2)YOUHA The Ins https://bit.ly/3647afy
10:33 Personal Hygiene
50 Megumi Hair Care Essence
Thermal Water Flask https://www.hktvmall.com/p/H1888001_S_16005206
15:25 After thoughts
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進寶 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
![post-title](https://i.ytimg.com/vi/wrRRVv8IYBg/hqdefault.jpg)
confinementnanny 在 SARAH & JASON Youtube 的最佳貼文
大家一直都叫我分享下坐月嘅體驗。 經過兩胎之後我覺得都係時候啦。坐月實在太太太多嘢可以講所以我真係唔知講邊樣先。 呢個VLOG基本上係將 ‘坐月’ 分為三個主要部分,從我嘅體驗出發。其實每個人嘅坐月經驗/感受都好唔同所以唔可以話邊個方法係最啱但係我覺得一D基本嘅習慣大家如果可以配合到既就儘量啦。
希望各位媽媽/準媽媽睇完之後都有所得益同埋心情都會好D!
另外好多媽媽都叫我介紹陪月,每個媽媽對陪月既要求都唔同,可以話係人夾人既,所以我就唔會特別介紹俾你地啦!
00:00開始
00:25 飲食篇
1)月子天書 https://www.hkbookcity.com/showbook2.php?serial_no=708810
2)燉雞汁 https://youtu.be/udYNWbvwQus
3)燉肉汁 https://youtu.be/BW37Apk7vRQ
4)桂格滴雞精 https://bit.ly/3sNq5ou
5)BG 孕婦液體鈣 + 葉酸 https://bit.ly/3qIRXIO
06:05 母乳篇
1)優合 the one https://bit.ly/2McvPHQ
2)優合 The Ins https://bit.ly/3647afy
3)Theraline http://www.theraline.co.uk/nursingpillows.htm
15:24 個人護理篇
1)50惠養育髮精華
2) 保溫水桶 https://www.hktvmall.com/p/H1888001_S_16005206
20:44 後記
週末愉快❤️
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進補 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
![post-title](https://i.ytimg.com/vi/AiO1F-7K6-s/hqdefault.jpg)
confinementnanny 在 3 Months Postpartum Vlog - YouTube 的推薦與評價
![影片讀取中](/images/youtube.png)
I don't feel like Myself, Comparison, Last Day with Confinement Nanny | 3 Months Postpartum Vlog Please SUBSCRIBE here! ... <看更多>
confinementnanny 在 Confinement Nanny | Confinement Lady - Pinterest 的推薦與評價
Choose the best confinement nanny or confinement lady for your loved ones. Confinement Angels provides professional confinement nanny service in Singapore. Our ... ... <看更多>
confinementnanny 在 Confinement Nanny | Facebook 的推薦與評價
Confinement Nanny is on Facebook. Join Facebook to connect with Confinement Nanny and others you may know. Facebook gives people the power to share and... ... <看更多>