【鼻屎知多點】小時候你有偷偷吃過鼻屎嗎？
⭐挖鼻屎很爽但是不能說的秘密
⭐坐電單車後易有灰黑色鼻屎
#星期二提升正能量
鼻屎反映身體狀況
不少人談鼻屎色變，覺得骯髒得很，其實鼻屎的角色非常重要，鼻屎是鼻腔分泌物的凝固物，包含了鼻黏液、灰塵和空氣微粒等，而鼻黏液是抵擋外來細菌的第一道防線。就像鼻涕一樣，我們可以憑鼻屎觀察身體狀況，如果黏稠鼻屎突然增多，可能身體有熱，例如多吃煎炸、油膩、燒烤、辛辣等食物。如果鼻屎清稀而多、色白，是感受了風邪和寒邪。如果鼻屎很乾甚至帶有血絲，代表身體受燥邪及熱邪影響，例如天氣乾燥的秋冬天特別容易發現帶血的鼻屎。
不似耳屎會慢慢自行排出，鼻屎需要我們自行清理，但頻密程度因人而異，當發覺鼻涕比較多、經常出入多塵環境，或者感到鼻子癢癢、呼吸不太暢順像鼻塞時，就是時候清清鼻屎了。清理鼻屎前宜先洗手，以免把細菌帶進鼻腔中引致感染情況，亦要記得動作要輕柔，以免令脆弱的鼻黏膜受傷。如果鼻屎很多，需要每天清理才能呼吸暢順的話，有可能鼻腔出現毛病，例如鼻竇發炎，宜諮詢註冊中醫師治理。
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Boogers reflect the body’s health condition
Many people think boogers, which are made up of nasal discharge, dusts and air particles, are filthy and do not wish to talk about it, but they play an important role as the front liner against bacteria.
Just like mucus, we can identify a person’s health by his or her boogers. If boogers are sticky and come in a large volume, it could mean the body has heat, and the person might have eaten fried, greasy, barbecued and spicy food.
If the mucus is clear, appears in a large quantity, as well as white in color, it could mean that the person might have encountered the wind and cold pathogens. If the boogers are dry and contain streaks of blood, it could mean the body is affected by the dry and heat pathogens, especially during the dry autumn and winter seasons.
Unlike earwax, which will go away on its own, we have to clean boogers ourselves. When we notice boogers in a large quantity, this might mean we are in contact with a dusty environment; or when our nose feels itchy and we cannot breathe properly, it is time to clean them out. It is best to wash our hands first to prevent bacterial infection through the nose, and remember to clean it gently to avoid hurting the tender nasal mucosa.
If there is a constant large amount of boogers that needs to be removed daily, there could potentially be problems with the nasal cavity, for instance, sinus inflammation. Do consult registered and licensed Chinese medicine practitioner for medical solutions if this occurs.
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