《懶人宅急煮》EP3 有得睇啦!
一齊整超開胃嘅酸菜魚🐟
#懶人宅急煮 #LazyHomeCooking #酸菜魚 #BoiledFishFilletswithPickledCabbage
#孫慧雪 #雪雪 #SnowSuen #ChillGOOD #ChillGOODTV
#用最少嘅力做最正嘅美食 #懶人恩物
#附英文翻譯 #EnglishSubtitle
材料:
桂花魚 ... 1條
鹹酸菜 ... 150克
芽菜 ... 50克
白蘿蔔 ... 60克
野山椒 ... 10克
紅辣椒 ... 1條
薑片 ... 10克
芫荽 ... 10克
蔥花 ... 10克
醃料:
鹽 ... 1茶匙
胡椒粉 ... 1茶匙
啤酒 ... 20ml
生粉 ... 2茶匙
蛋白 ... 少量
調味料:
鹽 ... 1茶匙
糖 ... 1茶匙
胡椒粉 ... 1茶匙
醋 ... 1茶匙
魚露 ... 1茶匙
食譜:
第一步 起魚片,切鹹酸菜
第二步 將魚骨和魚片各自用啤酒和清水均勻地攪拌,攪拌乾淨後撈出 備用
第三步 魚片加入醃料,攪拌,待完全吸收備用
第四步 起鑊,開滾水,烚鹹酸菜約一分鐘,隔水備用
第五步 落油,炒芽菜,備用
第六步 落油、薑,把魚頭、魚骨煎至金黃色
第七步 把酸菜落鑊炒香,直至開始乾身微焦,然後落油爆香其他菜料
第八步 加熱水,大火滾起後,加入魚頭,然後調至中火煲3分鐘,芽菜放在碗底
第九步 魚湯加入魚露、糖、胡椒粉、醋調味,煮好之後把所有材料撈起,放入鍋中
第十步 將魚湯收細火,加入魚片滾15秒,撈出放入碗中,把魚片慢慢推散,使其平均受熱
貼士:
-魚骨煎至兩邊金黃 湯才會奶白入味
-野山椒是酸菜魚辣味的靈魂
-啤酒洗魚片有去潺和殺菌作用
-「起雙飛」砌法有助令魚片更加吸收精華
Ingredients:
Chinese perch ... 1pc
Pickled cabbage ... 150g
Mung bean sprouts ... 50g
White radish ... 60g
Wild chili pepper ... 10g
Red chili pepper ... 1pc
Ginger slices ... 10g
Coriander ... 10g
Scallion ... 10g
Marinade:
Salt ... 1tsp
White pepper ... 1tsp
Beer ... 20ml
Corn starch ... 2tsp
Egg white ... a little
Sauce:
Salt ... 1tsp
Sugar ... 1tsp
White pepper ... 1tsp
Black vinegar ... 1tsp
Fish sauce ... 1tsp
Recipe:
STEP 1 Cut the fish fillet,Cut the pickled cabbage
STEP 2 Wash the fish fillets and the fish bones with beer and water,Rinse well and set aside
STEP 3 Add marinade to the fish fillets and mix well,Set aside
STEP 4 Boil a pot of water,Cook pickled cabbage for one minute,Drain and set aside
STEP 5 Add oil and stir-fry the bean sprouts
STEP 6 Add oil and ginger,Cook fish head and fish bones until golden
STEP 7 Stir-fry the pickled cabbage,Until dry and crisp,Add oil to cook the vegetables
STEP 8 Pour in hot water and bring to a boil,Add the fish head,Simmer on medium heat for 3 minutes,Put bean sprouts at the bottom of the pot
STEP 9 Add fish sauce, sugar, white pepper and black vinegar to the broth,Put all the ingredients into the pot
STEP 10 Cook the fish fillets on low heat for 15 seconds,Disperse and cook evenly,Add to the pot
TIPS:
-Cook fish bones until golden for a milky white fish broth
-Wild chili pepper is the essence of the dish's hotness
-Wash the fish fillets with beer to remove slime and sterilize
-“Butterflying" makes fish fillets absorb flavour easier
同時也有1部Youtube影片,追蹤數超過4萬的網紅BLUE BIRD ASMR,也在其Youtube影片中提到,0:14 チーズハンバーグスライム(ザクザク系) 6:28 グレープガムスライム(シェービングクリーム入り) 11:27 目玉まんじゅうスライム(つぶつぶ入り) 16:07 オレンジゼリースライム(ビーズ入り) 24:26 ミルクティースライム(木工用ボンド入り) 29:46 スライムケースIN...
corn with slime 在 Banana egg 雞蛋香蕉 Facebook 的最佳貼文
Craft time wit Enya! We've been trying g to get creative this week! She loves making crafts, but she is definitely a girl. I saw this recipe for slime on Pinterest made with dish soap and cornstarch. But when she touched the slime she kept saying, yucky, it's dirty". Boys would have loved that! So I ended up adding more corn starch and turning it into something more like play dough.
corn with slime 在 BLUE BIRD ASMR Youtube 的最佳貼文
0:14 チーズハンバーグスライム(ザクザク系)
6:28 グレープガムスライム(シェービングクリーム入り)
11:27 目玉まんじゅうスライム(つぶつぶ入り)
16:07 オレンジゼリースライム(ビーズ入り)
24:26 ミルクティースライム(木工用ボンド入り)
29:46 スライムケースINスライム(透明感のあるやつ)
35:59 試験管に入る目玉達
自分で作ったスライムです。
どれにもこっそり潜んでいる青い目玉。見付けて一度は中に戻すものの、また拾い出してしまいます。
ストーリー性は特にありません。(^ー^;)
大きめの音はカットしたりして聞きやすいようにしましたが、
それぞれの動画の音に少し差があるようです。
チーズハンバーグは撮影前はもうちょっと形があったんですが、
すぐにとろけてしまいまいした。オレンジが人参、緑はブロッコリー、黄色は、コーンのつもりです。
この目玉は臓器移植の動画のものと同じです。
セリアのおもちゃコーナーで購入しました(^ー^)
ハロウィンぽいかなっと思ったので。
■I'm sorry my translation is wrong
0:14 Cheese Hamburger slime (crisp series)
6:28 Grape gum slime (shaving cream well extended)
11: 27 Eye balls rice ball slime (crushed)
16: 07 Orange jelly slime (with beads)
24: 26 Milk tea with lime (with woodworking bond)
29:46 Slime case IN slime (one with a sense of transparency)
35:59 Eyeballs entering the test tube
It is slime that I made.
Blue eyed lid secretly lurking in any one. Although I find it and return it inside, I pick it up again.
There is no particular story property.
I tried to make it easier to hear by cutting large sounds,
It seems that there is a slight difference in the sound of each movie, so it is safe to hear it with a slightly smaller sound.
Cheese hamburger had a slight form before shooting,
I did not melt quickly. Orange is carrot, green is broccoli, yellow is a corn.
This eyeball is the same as that of the organ transplant animation.
I bought it at Celia 's toy corner.
Because I thought it was Halloween.
■번역이 이상 할지도 모릅니다 미안 해요
0:14 치즈 햄버거 슬라임 (자꾸 자꾸 계)
6:28 포도 껌 슬라임 (면도 크림 들어 잘 성장)
11:27 눈 주먹밥 바람 슬라임 (알맹이 세트)
16:07 오렌지 젤리 슬라임 (구슬 세트)
24:26 미루쿠티스 라임 (목공 본드 세트)
29:46 슬라임 케이스 IN 슬라임 (투명감이있는 녀석)
35:59 시험관에 들어가는 눈들
직접 만든 슬라임입니다.
어느 것에도 몰래 숨어 푸른 눈. 찾아서 한 번에 복원하지만 또한 따기 버립니다.
스토리는 특별히 없습니다.
큰 소리는 잘라내거나하고 듣기 편한하게했지만,
각각의 동영상의 소리가 조금 차이가있는 것으로, 약간 작은 소리로 들어 주면 안심입니다.
치즈 햄버거는 촬영 전에 좀 더 모양이있었습니다 만,
곧 녹아 버릴 않으려했다. 오렌지 당근, 녹색 브로콜리, 노랑은 옥수수거야.
이 눈은 장기 이식의 동영상과 동일합니다.
세리아 장난감 코너에서 구입했습니다.
할로윈 같아 일까라고 생각했기 때문에.