Ang Hin Kee
Mr Ang Hin Kee is retiring as a Member of Parliament, after serving as an MP for Ang Mo Kio GRC for the past 9 years.
Hin Kee took charge of Cheng San-Seletar ward. He built strong bonds with residents and business owners and made many improvements to the area, which has a mix of private residences and HDB neighbourhoods.
Hin Kee worked closely with government agencies, to take care of the needs of families and seniors in the neighbourhood. He was instrumental in improving bus networks and transport facilities. He arranged for Ang Mo Kio GRC to have 3 new bus services, extra buses on 26 more services and 4 amended bus services. In Cheng San-Seletar, his projects included:
- Home Improvement Programme works at Cheng San Zone A and Zone B RCs.
- Projects to enhance the well-being of seniors with Cornerstone Community Services at Block 591 Ang Mo Kio Street 51 Zone “C” and Touch Community Services at Zone B.
- The “Be Seen, Be Safe!” programme to educate residents on road safety, especially the elderly and children
- Promotion of health, safety and security at private housing estates and condominiums, for example through CPR training and AED installation.
Hin Kee served as Chairman of Ang Mo Kio Town Council from 2015 to 2020. Under his leadership, the Town Council embarked on many schemes to benefit residents, including building 12km of footpaths and shared paths, to linking-up cycling tracks and park connectors.
He significantly improved lift services and reliability across the Town Council. 125 blocks had their lift parts replaced and the average number of chronic lift cases per month was reduced by more than 80% from 2016 to 2020.
The Ang Mo Kio Team would like to thank Hin Kee for the dedication and hard work, and wish him all the very best as he retires as an MP.
同時也有5部Youtube影片,追蹤數超過64萬的網紅Hot Emma,也在其Youtube影片中提到,Hot Emma Instagram ➽https://www.instagram.com/lxxooemma/ Twitter ➽https://twitter.com/HotEmma3 Tumblr ➽https://www.tumblr.com/blog/hot-emma-blog –––...
cpr with aed 在 N.O.C - Night Owl Cinematics Facebook 的精選貼文
How much do you know about your body?
50 winners will receive free CPR+AED courses! Simply comment below to share one fact about your heart that you find most interesting!
Singapore Heart Foundation will be celebrating their 50th Birthday next year so stay tuned to www.myheart.org.sg for up and coming exciting, fun-filled events perfect for friends and families!
cpr with aed 在 小陳周遊列國 Facebook 的最佳貼文
記者之亂之後,好久沒發文了,謝謝你們的抬舉,但我就歐巴桑買買菜路過寫寫文章的,沒有很想被報,但還是謝謝。
說一下這兩天上課的故事,白天上到晚上,腦子塞滿東西,白天不懂夜的黑,覺得暈。
複訓內容好像讓日常生活之中一些冷眼的事又有了感觸,而這篇沒有髒話也不說笑話,想看笑話的人我怕你們會失望所以我先預告。
年度複訓通常很折磨我們這一行的,不管是機師、空服抑或是地勤、航勤,通常要上一整天的課,還要考試,而考試前線上還要做一堆測驗,然後以職位不同又再分好幾天的課。
以外商來說,英語不是我們的母語,當然因為經過幾年這邊的瘋狂洗禮,各種腔調的英文或是閱讀原文Manual拿出來翻是沒有問題的,也相當感謝有這個環境,讓我擁有這些terminology,各式各樣的航空知識,以及強大的心臟,還有阿三客人的各式虐法讓我大開眼界。
複訓通常要cover從你想得到的醫療知識用藥急救,一直到飛機上的安全知識飛航準則,以及公司飛的機型各安全門所有設施,機艙失壓或失火的緊急應變措施,還有飛機各種不同狀況(劫機、炸彈、性騷擾、處理死亡大體)以及Emergency Landing地面緊急迫降、Emergency Ditching 水上緊急迫降等各種程序。
內容有點太多但我要講的事其實跟這些沒什麼相關😅,唯一有關的就是醫療吧!
每年要做的事,其實都是一樣的,但時間往前走,地球瞬息萬變,有新的設備或是任何更好的方式通常航空公司都會更新,那麼各種SOP或多或少會有些許不同。
我加入公司的時候,其實只有教簡易CPR,到現在已不知更新幾次,多了氧氣各種使用以及AED(自動體外心臟去顫器 Automated External Defibrillator)的使用,而過去一對一的急救教學,也改成了teamwork群體接力賽的方式。
我為什麼要講這麼多,是因為我這次在上CPR課的時候,有個羅馬尼亞女生情緒特別激動,課程到後來trainer其實有點疑惑,於是直接問了她為何反應跟我們旁邊這些冷眼人不同,然後她告訴了我們她兩年前的故事。
她也是因為在海外工作的緣故, 不是很能常常回去探望家人, 當時媽媽因為一場意外所以需要急救, 而他是那個從海外返家又剛好實行CPR的人,CPR進行非常久,但最後遺憾的是沒有救回她的母親,一直到斷氣她還是堅持持續實行30 chest compressions follow up with 2 deep breath的循環,一心只想救回媽媽,她說她當時簡直跟瘋子沒兩樣, 一輩子都沒有辦法忘記當時的畫面。
她講一講就哭了,她認為她沒有做好所以沒有救回她的母親,她認為她沒有盡全力,所以後來的每年年度複訓她在醫療急救課程都特別認真特別主動,而飛行時如果遇到需要集救的狀況她也是第一個會站出去的人。
當然我們這些有點沒血沒淚的其他空服員們在一旁也紅了眼眶,最後trainer給她一個大大的擁抱並告訴她
“U did a great job and your mom will be proud of you.”
是的,雖然我們很渺小很微不足道,但我們的存在,某些程度還是有意義的。
飛了這麼多年,我們都很希望航程平順,安全起降。
但總是狀況百百種,無法預料,因為高空中整架飛機就是隔離個體,多虧現在有了機上網路,或多或少還能與地面聯絡,但並改變不了高空艙壓容易各式狀況產生的事實。食物好不好吃服務怎樣真的不是重點,當你有生命危險狀況產生時,這些根本也就不重要了,你是高卡會員就算墜機到海上你也是凡人要坐救生艇的( 而且就算你是高卡別也不見得搭的到喔😅)。
你們真的沒有辦法想像在飛機上會有多少狀況發生。 有心臟驟停的、企圖用酒瓶玻璃或是耳機線在廁所自殺的、 喝酒鬧事打架的、性騷擾的、孕婦要臨盆的、食物中毒的、耳膜爆掉的、中風昏倒的、剛開完刀上機失血過多的、需要導盲犬的、有精神疾病大吼大叫的、偷抽煙的、偷東西的、想劫機進駕駛艙的、特殊疾病兒童、擔架客人、幽閉恐懼症的、甚至還有人口販賣的、最後還有不幸在空中過世的旅客(所以飛機上是有屍袋的,必要時我們必須要裝大體)。
相較之下,醫護人員更辛苦,在這一塊領域,我真的很能理解他們的辛酸還有整天看生離死別看到麻痺的無奈感,他們真的很偉大,而且還需要強大的耐心,心臟也是要非常大顆。
我以上還無法全數列出,而這些我們全部要背,我們大家腦袋都只有一個,要記的東西真的太多,天啊我多希望我智商157以上偏偏不是啊。
其實Cabin Crew是一個非常奇怪的工作,你說這不是個專業的領域好像也不對,但你說我們所學範圍很廣倒也不是,我們只是什麼都學一點,因為要應付的突發狀況實在太多。又有人說因為時差年紀跟體力所以可取代性很高,這也說不上來因為受訓是需要時間的,經驗也是無可取代,而且英文太爛是過不了的。
你覺得我們眼界很廣,但其實我們工作環境卻都在飛機裡非常封閉,我們看過太多生死別離也見過各種人情冷暖,我們看過各種不同旅客的故事,卻也嚐過各式重要節日孤單一人的辛酸。
眾人永遠只能看到我們光鮮亮麗的那一面,卻忘記我們需要付出多少成本與時間才能有「那一面」。
怎麼樣,講完是不是覺得不要來做這工作呢?
對,我以後如果生女兒說要當空姐我可能會把她腿打斷?母湯。
我覺得飛久了還是要從生活中找回一些初衷跟同理心,熱情當然某些程度一定會被磨掉,但相信自己微小的存在是必要且強韌,是良善且不可或缺的,相信這個世界,還是會因為我而有所改變吧?即便那個改變微乎其微也無妨了。
對了,有點晚,還是祝大家國慶日快樂,對,我說的是10月10號的那個國慶日。
#CPR圖片來自政昇藥局宣導(這是我看過最淺顯易懂的圖文宣導法大家可以參考一下)
#本文章及照片請勿在未授權的情況下轉載及重製用於報導和商業用途
cpr with aed 在 Hot Emma Youtube 的最佳貼文
Hot Emma
Instagram
➽https://www.instagram.com/lxxooemma/
Twitter
➽https://twitter.com/HotEmma3
Tumblr
➽https://www.tumblr.com/blog/hot-emma-blog
––––––––––––––––––––––––––––––
➽萊西Lexie Instagram:lexieslive24
––––––––––––––––––––––––––––––
Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative
Certificate
Training Pregnant and Postpartum Clients
Kettlebell Quest IKT Level 1
TRX STC
Singapore DZMR Certification
Fit- Physique Specialist Lv1+Lv2
CPR+AED
International Health and Fitness Institute elder care exercise trainer
cpr with aed 在 Hot Emma Youtube 的精選貼文
––––––––––––––––––––––––––––––
Track: Sunset — Waimis [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/qMpuatQrNOs Free Download / Stream: https://alplus.io/sunset
––––––––––––––––––––––––––––––
––––––––––––––––––––––––––––––
Track: Follow Me — Vendredi [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/7J8VeDZqJwA Free Download / Stream: https://alplus.io/follow-me
––––––––––––––––––––––––––––––
Emma Instagram:lxxooemma
Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative
Certificate
Training Pregnant and Postpartum Clients
Kettlebell Quest IKT Level 1
TRX STC
Singapore DZMR Certification
Fit- Physique Specialist Lv1+Lv2
CPR+AED
International Health and Fitness Institute elder care exercise trainer
cpr with aed 在 Hot Emma Youtube 的精選貼文
Emma Instagram:lxxooemma
Rody Instagram:aaa_rody
Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative
Certificate
Training Pregnant and Postpartum Clients
Kettlebell Quest IKT Level 1
TRX STC
Singapore DZMR Certification
Fit- Physique Specialist Lv1+Lv2
CPR+AED
International Health and Fitness Institute elder care exercise trainer
––––––––––––––––––––––––––––––
Waiting For You by Le Gang https://soundcloud.com/thisislegang
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/l-g-waiting-for-you
Music promoted by Audio Library https://youtu.be/ipBADI59ZLQ
––––––––––––––––––––––––––––––
Underwater by LiQWYD https://soundcloud.com/liqwyd
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_underwater
Music promoted by Audio Library https://youtu.be/uNXRgeshCcQ
––––––––––––––––––––––––––––––
cpr with aed 在 CPR、AED - 政昇藥局 的相關結果
沒有這個頁面的資訊。 ... <看更多>
cpr with aed 在 AED Steps | Steps to Use an AED - American Red Cross 的相關結果
7Begin CPR after delivering the shock. Or, if no shock is advised, begin CPR. Perform 2 minutes (about 5 cycles) of CPR and continue to follow the AED's ... ... <看更多>
cpr with aed 在 公共場所民眾CPR+AED教材 的相關結果
公共場所民眾CPR+AED教材. 簡︱易︱版. 三階層急救教育. 教材使用說明. 衛生福利部為促進民眾在專業人員抵達之. 前,對突發性心跳停者的患者進行第一時間的. ... <看更多>