【懶癌患者召集】賣懶不用等到年三十晚
⭐2021年開始就戒掉懶惰癌吧
⭐你身邊有懶惰到出汁的朋友嗎?
#星期六放輕身心
懶人必定做過的事
歌都有得唱「可以Hea的話~不會郁~」有人說懶惰是人的本性,但為甚麼有人懶惰到一個點?可能是體質問題啊!氣虛體質人士的氣呈虧虛狀態,說話聲音低微,連多說兩句都懶,更遑論去運動。痰濕體質的人因為水液運行不暢,身體如被濕毛巾裹著,身體格外沉重當然不願動。來到新一年的開始,如果你有以下懶惰行為,看看是否受體質影響,定下目標今年好好改善體質吧!
.戴太陽眼鏡出門
其實是懶得化妝,懶得洗頭就戴帽。
.用腳拿東西
只因不想下床彎腰拿東西。
.下載電視遙控器
因為電視遙控器放在有點遠的位置懶得去取,用手機下載個遙控App比較方便。
.打開牛奶盒加入粟米片直接吃
連碗也不用洗了。
.直接用煮食的鍋進食
紅極一時的One pot dish可能就是懶人發明出來的。
.自製/購買裝置方便自己躺著用手機或平板電腦睇劇
解放雙手不用拿著播放器實在是爽。
.整個假期窩在被窩裡
除了上廁所,如無必要不會下床,最多去開門接外賣。
.穿第二天早上出門的衣服睡覺
當學生時你試過穿校服睡覺以防遲到嗎?原理是一樣的。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Things lazy people do
Some people say being lazy is just human nature. There is even a song about how our life could be less stressful if we allow ourselves to be a little lazy. Have you wondered, why certain people tend to be lazier? It might have something to do with our body condition!
Individuals with a qi deficiency would always appear to be weak and soft spoken. They do not enjoy talking, let alone exercising. Individuals with the phlegm-dampness body condition would feel ‘heavy’ and do not wish the move, as if they are wrapped in a wet towel.
Do you have the lazy habits below? If yes, do check and see if they have anything to do with your body condition. If yes, then try your best to improve your body condition and treat it as your New Year resolution!
. Leaving home with a pair of sunglasses
Too lazy to put on makeup; might even put on a hat if you are too lazy to wash your hair.
. Picking things up with your legs
Just because you refuse to bend down.
.Download the television remote control app
When the television remote control is too far away and you are too lazy to get up, might as well download the app and change the channels on your phone.
.Add cornflakes directly into your milk carton
Saves you the trouble from washing another bowl.
.Cook and eat those readymade one pot dish
The once trendy ‘one pot dish’ might be the brainchild of a lazy person.
.Use DIY/ store bought stands so you can watch dramas from your phone or notepad on bed
Watching dramas hand-free is the best experience ever.
.Stay in bed all day during the holiday season
Besides going to the bathroom and collecting food from the deliveryman, most of the time you just want to stick to your bed
.Go to bed in the attire you wish to wear for the next day
Have you slept in your school uniform on the night before just to make sure you will not be late for school on the next day? The same logic applies here.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #氣虛 #痰濕
同時也有34部Youtube影片,追蹤數超過139萬的網紅Jessica Vu,也在其Youtube影片中提到,I started doing my own nails last year (mainly because I had no other choice LOL) and it's been one of the best decisions I've ever made! Today's vide...
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diy tips for your home 在 CheckCheckCin Facebook 的最讚貼文
【疫境自強】每年都期待的雪地浸溫泉今年要擱置了
⭐浸溫泉可促進心臟健康及血液循環
⭐溫水可提高心率與做運動效果相似
#星期六放輕身心
在家浸溫泉小貼士
不少人視日本為「鄉下」,是每年必去的旅行地點,浸溫泉更是必不可少,可惜疫情之下未能成行,不如在家浸溫泉止旅遊癮!在家浸溫泉可以準備溫泉入浴劑,入浴劑與溫泉成分相近,可以選擇自己喜歡的顏色或氣味,部份更會以知名溫泉地做賣點,所以可以按喜歡的地點或功效選擇,例如消除疲勞、淨白肌膚、促進血液循環、殺菌等等。使用時要注意按包裝指示使用適當份量,用量過多有機會造成皮膚過敏,以下還有多項浸溫泉小貼士,祝你在家有個愉快溫泉假期!
浸DIY溫泉浴小貼士:
- 不宜在空肚、過飽、喝酒及運動後立即浸溫泉,運動後宜休息一小時或以上才浸。
- 患高血壓、心臟病、糖尿病、濕疹人士浸溫泉前宜先諮詢專業意見;風熱型感冒人士及孕婦不宜浸溫泉。
- 宜慢慢下水,先浸腳和膝頭部份,適應後慢慢浸上身。
- 浸溫泉時間不宜超過15分鐘,如出現不適感例如頭暈、胸痛應立即停止;體質偏寒、手腳冰冷人士浸溫泉時間可較長;偏熱體質人士浸溫泉時間宜縮短。
- 離開水後應立即抹乾身體及穿回衣服。
- 浸溫泉後皮膚較為乾燥,宜塗抹潤膚霜補濕。
- 浸溫泉會令身體出汗,浸後宜飲用暖和飲品補充水份。
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Tips to enjoy home-made hot spring
Many people view Japan as a country famous for its countryside and would put it on their travel plan. Enjoying a hot spring, or onsen in Japanese, is definitely on their to-do list. Now that we are unable to travel due to the pandemic, why not enjoy a hot spring in your home!
All you need is the hot spring bathing agent, as its composition is similar to that of an onsen. You can choose the color and fragrance as you wish, and could even be more spoilt for choice, as some of the products might use famous onsen destinations as their selling point.
You can select your bathing agent based on the benefits stated in the product description as well. Some of the benefits are to relieve fatigue, brighten the skin, improve blood circulation and kill germs and bacteria. Read the labels to understand how to use the product and how much to use. Excessive usage could irritate sensitive skin. Here are some tips for you to prepare an enjoyable hot spring at home!
DIY hot spring tips:
- Avoid using the hot spring with an empty or a full stomach; should also avoid using after exercising or drinking alcohol; take an hour break after your workout, then you can enjoy the hot spring.
- Individuals with hypertension, heart diseases, diabetes and eczema should seek medical advice before using a hot spring; those with a common cold with wind-heat syndrome, and pregnant women should avoid.
- Start by submerging the feet and knees in the water, followed by the upper part of the body.
- Do not spend over 15 minutes in the hot spring; get out of the water if you experience discomfort such as dizziness and chest pain; individuals with a cold body condition can stay slightly longer than those with a heat body condition.
- Wipe the body dry after completing the session before putting clothes on.
- It is good to apply moisturizer to the body, as our skin would turn dry after spending some time in the hot spring.
- Hot spring will cause us to sweat, so it is good to drink some warm beverages to rehydrate the body.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #孕婦
diy tips for your home 在 Janiqueel Facebook 的最佳解答
Back at @jyunkaconceptcenter for my monthly treat! If you think that facials are nothing but a frivolous way to pamper your skin, you are wrong.
Even if you do not have blemishes, hyperpigmentation, severe acne, or any other problems, your face needs to be pampered by a trained professional to keep it healthy and free of skin issues.
Moreover, it is the best way to find out if your skin needs anything or how it is reacting to hormones, pollution, stress, and other elements. I know that you have your #DIY tips to take care of your skin at #home, but a professional can help you truly understand your #skin. And, not to mention, that #amazing facial massage not only makes your skin #glow but also destresses you and helps you #relax.
I learnt a lot from the good people at @jyunka_official and trust their skills! My go-to skin revivial is 𝕁𝕐𝕌ℕ𝕂𝔸 𝕍 𝔸𝕓𝕤𝕠𝕝𝕦𝕥𝕖 𝕙𝕪𝕕𝕣𝕒𝕥𝕚𝕠𝕟.
diy tips for your home 在 Jessica Vu Youtube 的最佳貼文
I started doing my own nails last year (mainly because I had no other choice LOL) and it's been one of the best decisions I've ever made! Today's video is a nail tutorial on how I do DIY nail extensions at home, in partnership with Makartt ☁️ Get 15% off with code "JESSYLUXE" here! https://makartt.com/?ref=jessyluxe ? DIY nails give you full creative freedom, it's super easy, and so much more affordable ?? I am not spending $100 on a full set of gel extensions ever again ??♀️
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
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Hello! Do you get your nails done or do them yourself? I've never been good at doing nails because my mom does nails, so I was spoiled until I moved out ? But with the extra time at home during quarantine last year and all salons closed, I finally decided to buy a kit to try doing my own #diynails! I started learning by watching YouTube videos and a friend suggested I try out Makartt, which quickly became my fav brand for nail extensions. Pretty full-circle to be working with them now! Learning how to do my own nails was probably the most useful thing I did during quarantine...if you haven't tried using a DIY nail kit, I would highly recommend it ? It'll save you a lot of $$ and you get to try new designs whenever you want ?? Now I want to do my mom's nails ??
'til next time!
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
P R O D U C T S
NAILS ⁺
✎ use code JESSYLUXE for 15% off here: https://makartt.com/?ref=jessyluxe ⌇
˖ Birds of Paradise Collection Bundle https://makartt.com/?ref=jessyluxe
Includes:
┊ Birds of Paradise Nail Extension Gel Kit
┊ Birds of Paradise Collection Nail Pump-Ups
┊ Birds of Paradise Nail Decor Set
┊ Birds of Paradise 6 Color Gel Polish Set
˖ Birds of Paradise Nail Decor Set https://bit.ly/3wll87N
˖ Birds of Paradise 6 Color Gel Polish Set https://bit.ly/3iDjvOI
˖ Nail Stand (out of stock)
˖ Ballerina Clear Full Cover Nail Tips Kit https://bit.ly/3iCSefC
˖ Nail File https://bit.ly/3vnxTNL
˖ Lint-Free Nail Cotton Wipes https://bit.ly/3xkK9zY
˖ Base Coat + Top Coat https://bit.ly/3vnxTNL
˖ 6W Mini USB Nail Curing Lamp https://bit.ly/35cJIMn
˖ Nail Art Rhinestone Glue Gel https://bit.ly/2TnYOvV
˖ Rhinestones from the Birds of Paradise Nail Decor Set https://bit.ly/3wll87N
˖ Cuticle Oil Sticks https://bit.ly/3wlk9V9
WEARING ⁺
˖ Pink Spaghetti Strap Lace Top https://bit.ly/3iIe1CF
˖ LIPHOP Balloon-Sleeve Cropped Zip-Up Knit Hoodie (out of stock - similar: https://bit.ly/3iPxCRt)
˖ YesStyle Faux Crystal Pendant Necklace (out of stock - similar: https://bit.ly/32pryWd)
︾
T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.5
︾
M U S I C
˖ ice:eyes - honne x amine ▸ warm on a cold night / alie edit.
https://soundcloud.com/user-749299003-940969628/honne-feat-amine-warm-on-a-cold-night
˖ OoOo(오넷) - SOME (prod. NASON) https://youtu.be/0RVD1n3Bscs
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? BUSINESS EMAIL: jessica@rare.global
FTC: Sponsored by #Makartt #MakarttNails ? Some links listed are affiliate links which help out the channel if you make a purchase through them ? and some products used I received in PR („• ֊ •„)
diy tips for your home 在 Venny Law Youtube 的最讚貼文
#DIY #CNY #redpacket #decorations
Hello! Happy Chinese New Year ? Y’all ♥️♥️♥️
Hope this DIY red packet Chinese Fan is helpful ?
Thanks for watching ?
Music: Elli Moore - Somebody To Talk To
If you want to stalk me a little ✨
Instagram : https://www.instagram.com/vennylaw/
diy tips for your home 在 National Football News Youtube 的精選貼文
Hi friends, home made orange juicer with plastic bottle, making simple cup with plastic bottle, super smart food hacks, genius kitchen tricks showed. I am making top 11 super smart kitchen tricks and best food hacks videos for you. I hope you will like it.with
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diy tips for your home 在 900+ Best DIY Ideas for Your Home in 2023 - Pinterest 的推薦與評價
Apr 1, 2023 - From budget-friendly to trendy- find the perfect DIY project that will suit your home's style!. See more ideas about home, budget friendly, ... ... <看更多>